---
title: "Meaning & Key Takeaway of: My other life keeps me calm and grounded…"
description: "\"My other life keeps me calm and grounded and normal.\" — Shawn Johnson"
image: "https://sms4smile.com/quotes/i/1c0/shawn-johnson-7090_calm_my-other-life-keeps-me-calm-and-grounded_2490964.png"
---

#  My other life keeps me calm and grounded and normal.

![“My other life keeps me calm and grounded and normal.” quote by Shawn Johnson](https://sms4smile.com/quotes/i/1c0/shawn-johnson-7090_calm_my-other-life-keeps-me-calm-and-grounded_2490964.png)   [Download](https://sms4smile.com/quotes/i/1c0/shawn-johnson-7090_calm_my-other-life-keeps-me-calm-and-grounded_2490964.png) [Open image](https://sms4smile.com/quotes/i/1c0/shawn-johnson-7090_calm_my-other-life-keeps-me-calm-and-grounded_2490964.png)

> “My other life keeps me calm and grounded and normal.”

[Shawn Johnson](https://sms4smile.com/quotes/author/shawn-johnson/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

A separate inner life provides calm, grounding, and a sense of normalcy amidst external pressures.

**In simple terms:** An inner life keeps you calm and grounded.

Key Takeaway

Cultivate a personal inner sanctuary.

Themes

calm grounding balance

Mood

reflective steady

Type

motivational practical

When to use this quote

- stressful work
- public performance
- personal setbacks
- daily routines

Key Concepts

psychological resilience inner narrative

Questions to Reflect On

- What inner practices sustain your calm?
- How do you integrate this inner life with external demands?

A Different Perspective

May create a retreat from reality, reducing engagement.

★ ★ ★ ★ ★   No ratings yet

[Calm](https://sms4smile.com/quotes/about/calm/) [Calm Grounded](https://sms4smile.com/quotes/about/calm-grounded-964838/) [Grounded](https://sms4smile.com/quotes/about/grounded/) [Grounded Normal](https://sms4smile.com/quotes/about/grounded-normal-964839/) [Keeps Calm](https://sms4smile.com/quotes/about/keeps-calm-780080/) [Life](https://sms4smile.com/quotes/about/life/) [Life Keeps](https://sms4smile.com/quotes/about/life-keeps/) [Normal](https://sms4smile.com/quotes/about/normal/) [Peace](https://sms4smile.com/quotes/about/peace/) [Quiet](https://sms4smile.com/quotes/about/quiet/)

## Related quotes

> [We like to stay grounded and be normal people and not act like divas.](https://sms4smile.com/quotes/perrie-edwards/we-like-to-stay-grounded-and-be-normal-people-and-not-act-like-divas/)

[Perrie Edwards](https://sms4smile.com/quotes/author/perrie-edwards/)

> [It’s important to let go, calm down, and get grounded. We need to listen to ourselves. When one becomes aware that our present-moment thoughts…](https://sms4smile.com/quotes/horst-rechelbacher/it-s-important-to-let-go-calm-down-and-get-grounded-we-need-to-listen/)

[Horst Rechelbacher](https://sms4smile.com/quotes/author/horst-rechelbacher/)

> [My dog, Ramen... is the only one that keeps me calm when I experience being close to a panic attack and when I feel…](https://sms4smile.com/quotes/kaitlyn-bristowe/my-dog-ramen-is-the-only-one-that-keeps-me-calm-when-i-experience/)

[Kaitlyn Bristowe](https://sms4smile.com/quotes/author/kaitlyn-bristowe/)

> [I was definitely raised this way. My folks are very grounded, normal people, and I wasn't raised in the entertainment industry. I just grew…](https://sms4smile.com/quotes/jenna-fischer/i-was-definitely-raised-this-way-my-folks-are-very-grounded-normal/)

[Jenna Fischer](https://sms4smile.com/quotes/author/jenna-fischer/)

> [When you're coming into training camp, there's not a whole lot that is familiar. When you can grab something from it, it keeps you…](https://sms4smile.com/quotes/adam-thielen/when-you-re-coming-into-training-camp-there-s-not-a-whole-lot-that-is/)

[Adam Thielen](https://sms4smile.com/quotes/author/adam-thielen/)

> [“I can only repeat what I say to myself day and night: I expect nothing, yet life keeps taking unexpected turns.”](https://sms4smile.com/quotes/howard-norman/i-can-only-repeat-what-i-say-to-myself-day-and-night-i-expect-nothing/)

[Howard Norman](https://sms4smile.com/quotes/author/howard-norman/)

> [“Whether at Naishápúr or Babylon, Whether the Cup with sweet or bitter run, The Wine of Life keeps oozing drop by drop, The Leaves…](https://sms4smile.com/quotes/omar-khayyam-edward-fitzgerald/whether-at-naish-p-r-or-babylon-whether-the-cup-with-sweet-or-bitter/)

[Omar Khayyam Edward Fitzgerald](https://sms4smile.com/quotes/author/omar-khayyam-edward-fitzgerald/)

> [“It’s never too late to begin something new. Life keeps moving—why not follow what you truly like?”](https://sms4smile.com/quotes/angelika-regossi/it-s-never-too-late-to-begin-something-new-life-keeps-moving-why-not/)

[Angelika Regossi](https://sms4smile.com/quotes/author/angelika-regossi/)

> [Sometimes, love brings you together even as life keeps you apart.](https://sms4smile.com/quotes/mitch-albom/sometimes-love-brings-you-together-even-as-life-keeps-you-apart/)

[Mitch Albom](https://sms4smile.com/quotes/author/mitch-albom/)

> [Happiness keeps you sweet, sorrow keeps you human, life keeps you humble, success keeps you glowing, but only God keeps you going.](https://sms4smile.com/quotes/anonymous/happiness-keeps-you-sweet-sorrow-keeps-you-human-life-keeps-you/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Life keeps getting better. If anything, you start to carry a certain pride in having survived all those years.](https://sms4smile.com/quotes/yoko-ono/life-keeps-getting-better-if-anything-you-start-to-carry-a-certain/)

[Yoko Ono](https://sms4smile.com/quotes/author/yoko-ono/)

> [Life keeps going...love is meaningful and it means something special...but happiness is the key to making your dreams come true...if you dont have love…](https://sms4smile.com/quotes/anonymous/life-keeps-going-love-is-meaningful-and-it-means-something-special/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Be with the one who¦. Loves to see you smile and promises to make you laugh and giggle¦ The one Who supports you in…](https://sms4smile.com/quotes/karen-kostyla/be-with-the-one-who-loves-to-see-you-smile-and-promises-to-make-you/)

[Karen Kostyla](https://sms4smile.com/quotes/author/karen-kostyla/)

> [Without you in my life nothing wouldn't mean nothing to me anymore, because your my life, your the one that keeps my heart beating,…](https://sms4smile.com/quotes/karisix/without-you-in-my-life-nothing-wouldn-t-mean-nothing-to-me-anymore/)

[KariSix](https://sms4smile.com/quotes/author/karisix/)

> [This is the reason we cannot complain of life: it keeps no one against his will.](https://sms4smile.com/quotes/seneca-the-younger/this-is-the-reason-we-cannot-complain-of-life-it-keeps-no-one-against/)

[Seneca the Younger](https://sms4smile.com/quotes/author/seneca-the-younger/)

## More by Shawn Johnson

> [My parents- they've been my biggest influences and supporters since day one. They teach me every day that happiness comes from within and not…](https://sms4smile.com/quotes/shawn-johnson/my-parents-they-ve-been-my-biggest-influences-and-supporters-since/)

[Shawn Johnson](https://sms4smile.com/quotes/author/shawn-johnson/)

> [I had a constant fear, a constant little doubt in my mind: 'OK, I'm getting ready to do my standing back full on beam…](https://sms4smile.com/quotes/shawn-johnson/i-had-a-constant-fear-a-constant-little-doubt-in-my-mind-ok-i-m/)

[Shawn Johnson](https://sms4smile.com/quotes/author/shawn-johnson/)

> [Stay strong. Stand up. Have a voice.](https://sms4smile.com/quotes/shawn-johnson/stay-strong-stand-up-have-a-voice/)

[Shawn Johnson](https://sms4smile.com/quotes/author/shawn-johnson/)

> [“I understand that nothing is easy. I say everything happens for a reason. I dream of one day the world is in peace. I…](https://sms4smile.com/quotes/shawn-johnson/i-understand-that-nothing-is-easy-i-say-everything-happens-for-a/)

[Shawn Johnson](https://sms4smile.com/quotes/author/shawn-johnson/)

> [The body is an amazing machine... If you eat the right things your body will perform incredibly well!](https://sms4smile.com/quotes/shawn-johnson/the-body-is-an-amazing-machine-if-you-eat-the-right-things-your-body/)

[Shawn Johnson](https://sms4smile.com/quotes/author/shawn-johnson/)

> [I set my phone with motivational quotes to go off on random days and times. Like, 'You're stronger than you think you are.' I'll…](https://sms4smile.com/quotes/shawn-johnson/i-set-my-phone-with-motivational-quotes-to-go-off-on-random-days-and/)

[Shawn Johnson](https://sms4smile.com/quotes/author/shawn-johnson/)

> [I was always known as that stocky, muscular, powerful, short, athlete. People always wondered if I was on steroids, and it was because I…](https://sms4smile.com/quotes/shawn-johnson/i-was-always-known-as-that-stocky-muscular-powerful-short-athlete/)

[Shawn Johnson](https://sms4smile.com/quotes/author/shawn-johnson/)

> [My coach, Liang Chow, had one rule while I was training for the 2008 Olympics: no skiing. I could do anything I wanted outside…](https://sms4smile.com/quotes/shawn-johnson/my-coach-liang-chow-had-one-rule-while-i-was-training-for-the-2008/)

[Shawn Johnson](https://sms4smile.com/quotes/author/shawn-johnson/)

> [There's always a chance. Anything can happen.](https://sms4smile.com/quotes/shawn-johnson/there-s-always-a-chance-anything-can-happen/)

[Shawn Johnson](https://sms4smile.com/quotes/author/shawn-johnson/)

> [I think it's important for girls at a young age to be involved in as many things as possible. Especially safe communities of people…](https://sms4smile.com/quotes/shawn-johnson/i-think-it-s-important-for-girls-at-a-young-age-to-be-involved-in-as/)

[Shawn Johnson](https://sms4smile.com/quotes/author/shawn-johnson/)

> [I missed being considered an athlete and having that competitive drive, and missed having something to work for every day. I'd taken two and…](https://sms4smile.com/quotes/shawn-johnson/i-missed-being-considered-an-athlete-and-having-that-competitive/)

[Shawn Johnson](https://sms4smile.com/quotes/author/shawn-johnson/)

> [Gymnastics taught me everything - life lessons, responsibility and discipline and respect.](https://sms4smile.com/quotes/shawn-johnson/gymnastics-taught-me-everything-life-lessons-responsibility-and/)

[Shawn Johnson](https://sms4smile.com/quotes/author/shawn-johnson/)

> [Something my mom taught me when I was little is that everything happens for a reason.](https://sms4smile.com/quotes/shawn-johnson/something-my-mom-taught-me-when-i-was-little-is-that-everything/)

[Shawn Johnson](https://sms4smile.com/quotes/author/shawn-johnson/)

> [I have a healthy lifestyle, but there's nothing you can really do to prevent from rolling an ankle or something like that.](https://sms4smile.com/quotes/shawn-johnson/i-have-a-healthy-lifestyle-but-there-s-nothing-you-can-really-do-to/)

[Shawn Johnson](https://sms4smile.com/quotes/author/shawn-johnson/)

> [I was able to do Classics, the U.S. national championships and the Pan American Games and feel like I improved with each meet, but…](https://sms4smile.com/quotes/shawn-johnson/i-was-able-to-do-classics-the-u-s-national-championships-and-the-pan/)

[Shawn Johnson](https://sms4smile.com/quotes/author/shawn-johnson/)

[Explore all 95 Shawn Johnson quotes ](https://sms4smile.com/quotes/author/shawn-johnson/)

## More Calm quotes

> [Grandma, please. It’s okay. Dad’s doing a great job. I give him kudos for at least being calm and rational, and not losing his…](https://sms4smile.com/quotes/sherrilyn-kenyon/grandma-please-it-s-okay-dad-s-doing-a-great-job-i-give-him-kudos-for/)

[Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/)

> [You practice mindfulness, on the one hand, to be calm and peaceful. On the other hand, as you practice mindfulness and live a life…](https://sms4smile.com/quotes/anonymous/you-practice-mindfulness-on-the-one-hand-to-be-calm-and-peaceful-on/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“After the storm, reigns the calm.”](https://sms4smile.com/quotes/simdi-onuora/after-the-storm-reigns-the-calm/)

[Simdi Onuora](https://sms4smile.com/quotes/author/simdi-onuora/)

> [So mightiest powers buy deepest calms are fed, And sleep, how oft, in things that gentlest be!](https://sms4smile.com/quotes/bryan-procter/so-mightiest-powers-buy-deepest-calms-are-fed-and-sleep-how-oft-in/)

[Bryan Procter](https://sms4smile.com/quotes/author/bryan-procter/)

> [KEEP CALM and HAVE A SUGAR CUBE](https://sms4smile.com/quotes/suzanne-collins/keep-calm-and-have-a-sugar-cube/)

[Suzanne Collins](https://sms4smile.com/quotes/author/suzanne-collins/)

> [To practice Aikido fully you must calm the spirit and go back to the origin.](https://sms4smile.com/quotes/morihei-ueshiba/to-practice-aikido-fully-you-must-calm-the-spirit-and-go-back-to-the/)

[Morihei Ueshiba](https://sms4smile.com/quotes/author/morihei-ueshiba/)

> [You imagine that I look back on my life's work with calm satisfaction. But from nearby it looks quite different. There is not a…](https://sms4smile.com/quotes/albert-einstein/you-imagine-that-i-look-back-on-my-life-s-work-with-calm-satisfaction/)

[Albert Einstein](https://sms4smile.com/quotes/author/albert-einstein/)

> [Don't get divorced after your first argument! I have a lot of friends that have one fight and that's it, they get divorced. I…](https://sms4smile.com/quotes/kelly-ripa/don-t-get-divorced-after-your-first-argument-i-have-a-lot-of-friends/)

[Kelly Ripa](https://sms4smile.com/quotes/author/kelly-ripa/)

> [The goal of the operation is to send Gaza back to the Middle Ages, only then will Israel be calm for the next 40 years.](https://sms4smile.com/quotes/michael-ben-ari/the-goal-of-the-operation-is-to-send-gaza-back-to-the-middle-ages/)

[Michael Ben-Ari](https://sms4smile.com/quotes/author/michael-ben-ari/)

> [No physiologist who calmly considers the question in connection with the general truths of his science, can long resist the conviction that different parts…](https://sms4smile.com/quotes/herbert-spencer/no-physiologist-who-calmly-considers-the-question-in-connection-with/)

[Herbert Spencer](https://sms4smile.com/quotes/author/herbert-spencer/)

> [When I was a child I truly loved: Unthinking love as calm and deep As the North Sea. But I have lived, And now…](https://sms4smile.com/quotes/john-gardner/when-i-was-a-child-i-truly-loved-unthinking-love-as-calm-and-deep-as/)

[John Gardner](https://sms4smile.com/quotes/author/john-gardner/)

> [~Keep Calm and Swagger On~](https://sms4smile.com/quotes/im-nothing/keep-calm-and-swagger-on/)

[Im Nothing](https://sms4smile.com/quotes/author/im-nothing/)

> [Ride your horse calm, forward and then make him straight.](https://sms4smile.com/quotes/walter-zettl/ride-your-horse-calm-forward-and-then-make-him-straight/)

[Walter Zettl](https://sms4smile.com/quotes/author/walter-zettl/)

> [Life appears to me too short to be spent in nursing animosity, or registering wrongs. With this creed, revenge never worries my heart, degradation…](https://sms4smile.com/quotes/charlotte-bronte/life-appears-to-me-too-short-to-be-spent-in-nursing-animosity-or/)

[Charlotte Bronte](https://sms4smile.com/quotes/author/charlotte-bronte/)

> [Religious work is one of the best ways to keep from facing your reality if you are Christian, if you are using it to…](https://sms4smile.com/quotes/keith-miller/religious-work-is-one-of-the-best-ways-to-keep-from-facing-your/)

[Keith Miller](https://sms4smile.com/quotes/author/keith-miller/)

[Browse all 3,074 Calm quotes ](https://sms4smile.com/quotes/about/calm/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "My other life keeps me calm and grounded and normal.",
            "creator": {
                "@type": "Person",
                "name": "Shawn Johnson"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/shawn-johnson/my-other-life-keeps-me-calm-and-grounded-and-normal/",
            "about": {
                "@type": "Thing",
                "name": "Calm"
            },
            "@id": "https://sms4smile.com/quotes/shawn-johnson/my-other-life-keeps-me-calm-and-grounded-and-normal/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/1c0/shawn-johnson-7090_calm_my-other-life-keeps-me-calm-and-grounded_2490964.png",
                "contentUrl": "https://sms4smile.com/quotes/i/1c0/shawn-johnson-7090_calm_my-other-life-keeps-me-calm-and-grounded_2490964.png",
                "url": "https://sms4smile.com/quotes/i/1c0/shawn-johnson-7090_calm_my-other-life-keeps-me-calm-and-grounded_2490964.png",
                "width": 1080,
                "height": 1080,
                "caption": "“My other life keeps me calm and grounded and normal.” — Shawn Johnson",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Shawn Johnson",
                    "item": "https://sms4smile.com/quotes/author/shawn-johnson/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "My other life keeps me calm...",
                    "item": "https://sms4smile.com/quotes/shawn-johnson/my-other-life-keeps-me-calm-and-grounded-and-normal/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/shawn-johnson/my-other-life-keeps-me-calm-and-grounded-and-normal/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
