---
title: "Meaning & Key Takeaway of: Too many people limit their happiness and…"
description: "\"Too many people limit their happiness and success by assuming that taking time off from work will send a negative message to their manager and slow the..."
image: "https://sms4smile.com/quotes/i/f8a/shawn-achor-6891_happiness_too-many-people-limit-their-happiness-an_1672831.png"
---

#  Too many people limit their happiness and success by…

![“Too many people limit their happiness and success by assuming that taking time off from work will send a negative message to their manager and slow their career advancement.” quote by Shawn Achor](https://sms4smile.com/quotes/i/f8a/shawn-achor-6891_happiness_too-many-people-limit-their-happiness-an_1672831.png)   [Download](https://sms4smile.com/quotes/i/f8a/shawn-achor-6891_happiness_too-many-people-limit-their-happiness-an_1672831.png) [Open image](https://sms4smile.com/quotes/i/f8a/shawn-achor-6891_happiness_too-many-people-limit-their-happiness-an_1672831.png)

> “Too many people limit their happiness and success by assuming that taking time off from work will send a negative message to their manager and slow their career advancement.”

[Shawn Achor](https://sms4smile.com/quotes/author/shawn-achor/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

People often fear that taking breaks harms their reputation, but rest actually boosts productivity and long‑term success.

**In simple terms:** Rest improves work performance.

Key Takeaway

Schedule regular breaks.

Themes

productivity well‑being career growth

Mood

optimistic balanced

Type

motivational practical

When to use this quote

- meeting fatigue
- creative projects
- learning new skills
- preventing burnout

Key Concepts

psychology work‑life balance

Questions to Reflect On

- How can you frame breaks as strategic?
- What evidence shows rest improves results?

A Different Perspective

Too much downtime can be perceived as disengagement if not communicated.

★ ★ ★ ★ ★   No ratings yet

[Happiness](https://sms4smile.com/quotes/about/happiness/) [Happiness and success](https://sms4smile.com/quotes/about/happiness-and-success/) [Limit Happiness](https://sms4smile.com/quotes/about/limit-happiness-878563/) [Management](https://sms4smile.com/quotes/about/management/) [Manager Slow](https://sms4smile.com/quotes/about/manager-slow-878564/) [Negative](https://sms4smile.com/quotes/about/negative/) [Negative Message](https://sms4smile.com/quotes/about/negative-message-878565/) [People Limit](https://sms4smile.com/quotes/about/people-limit-878566/) [Success](https://sms4smile.com/quotes/about/success/) [Taking time](https://sms4smile.com/quotes/about/taking-time/) [Time](https://sms4smile.com/quotes/about/time/) [Too many people](https://sms4smile.com/quotes/about/too-many-people/) [Work](https://sms4smile.com/quotes/about/work/)

## Related quotes

> [Most people keep waiting on happiness, putting off happiness until they're successful or until they achieve some goal, which means we limit both happiness…](https://sms4smile.com/quotes/shawn-achor/most-people-keep-waiting-on-happiness-putting-off-happiness-until/)

[Shawn Achor](https://sms4smile.com/quotes/author/shawn-achor/)

> [Candidates use their negative message to highlight a contrast with their opponent that helps define themselves positively.](https://sms4smile.com/quotes/neera-tanden/candidates-use-their-negative-message-to-highlight-a-contrast-with/)

[Neera Tanden](https://sms4smile.com/quotes/author/neera-tanden/)

> [When something keeps happening over and over again, consider it a sign that it needs to be dealt with. It's not always a negative…](https://sms4smile.com/quotes/anonymous/when-something-keeps-happening-over-and-over-again-consider-it-a-sign/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [That's something as an artist, when you're young, you don't necessarily think of. You're just doing music and whatever feels right to you whether…](https://sms4smile.com/quotes/b-real/that-s-something-as-an-artist-when-you-re-young-you-don-t-necessarily/)

[B-Real](https://sms4smile.com/quotes/author/b-real/)

> [We shouldn't expect women to have it all and manage it all and I certainly don't want to be portrayed in that way -…](https://sms4smile.com/quotes/asher-keddie/we-shouldn-t-expect-women-to-have-it-all-and-manage-it-all-and-i/)

[Asher Keddie](https://sms4smile.com/quotes/author/asher-keddie/)

> [If we limit the expression of love by the criteria in the mind, we limit the happiness and joy in our life.](https://sms4smile.com/quotes/senoraroy/if-we-limit-the-expression-of-love-by-the-criteria-in-the-mind-we/)

[Senoraroy](https://sms4smile.com/quotes/author/senoraroy/)

> [I hump the wild to take it all in, there is no bag limit on happiness.](https://sms4smile.com/quotes/ted-nugent/i-hump-the-wild-to-take-it-all-in-there-is-no-bag-limit-on-happiness/)

[Ted Nugent](https://sms4smile.com/quotes/author/ted-nugent/)

> [One of Satan's most frequently used deceptions is the notion that the commandments of God are meant to restrict freedom and limit happiness.](https://sms4smile.com/quotes/ezra-taft-benson/one-of-satan-s-most-frequently-used-deceptions-is-the-notion-that-the/)

[Ezra Taft Benson](https://sms4smile.com/quotes/author/ezra-taft-benson/)

> [“The Limit of Happiness Is the Presence of God But it is something great that Abraham asks, namely that God shall not pass by…](https://sms4smile.com/quotes/philo-of-alexandria/the-limit-of-happiness-is-the-presence-of-god-but-it-is-something/)

[Philo of Alexandria](https://sms4smile.com/quotes/author/philo-of-alexandria/)

> [“How would your life be different if...You decided to give freely, love fully, and play feverously? Let today be the day...You free yourself from…](https://sms4smile.com/quotes/steve-maraboli/how-would-your-life-be-different-if-you-decided-to-give-freely-love/)

[Steve Maraboli](https://sms4smile.com/quotes/author/steve-maraboli/)

> [If people cannot limit government they will not for long be free.](https://sms4smile.com/quotes/garet-garrett/if-people-cannot-limit-government-they-will-not-for-long-be-free/)

[Garet Garrett](https://sms4smile.com/quotes/author/garet-garrett/)

> [Even tolerant people have a limit, so be careful how far you push them for you may not realize it until its too late.](https://sms4smile.com/quotes/anonymous/even-tolerant-people-have-a-limit-so-be-careful-how-far-you-push-them/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [There is one thing we can do, and the happiest of people are those who do it to the limit of their ability. We…](https://sms4smile.com/quotes/mark-van-doren/there-is-one-thing-we-can-do-and-the-happiest-of-people-are-those-who/)

[Mark Van Doren](https://sms4smile.com/quotes/author/mark-van-doren/)

> [When you create a fence, you keep people out, but you also limit your mobility.](https://sms4smile.com/quotes/christopher-bollen/when-you-create-a-fence-you-keep-people-out-but-you-also-limit-your/)

[Christopher Bollen](https://sms4smile.com/quotes/author/christopher-bollen/)

> [I'm always trying to encourage people not to limit themselves in the same way that many of our parents stayed with one job forever.](https://sms4smile.com/quotes/carrie-brownstein/i-m-always-trying-to-encourage-people-not-to-limit-themselves-in-the/)

[Carrie Brownstein](https://sms4smile.com/quotes/author/carrie-brownstein/)

## More by Shawn Achor

> [Joy is something you can experience even when life is not pleasurable. Even in the midst of a long run, when your legs are…](https://sms4smile.com/quotes/shawn-achor/joy-is-something-you-can-experience-even-when-life-is-not-pleasurable/)

[Shawn Achor](https://sms4smile.com/quotes/author/shawn-achor/)

> [Our daily decisions and habits have a huge impact upon both our levels of happiness and success.](https://sms4smile.com/quotes/shawn-achor/our-daily-decisions-and-habits-have-a-huge-impact-upon-both-our/)

[Shawn Achor](https://sms4smile.com/quotes/author/shawn-achor/)

> [Beliefs are so powerful because they dictate our efforts and actions.](https://sms4smile.com/quotes/shawn-achor/beliefs-are-so-powerful-because-they-dictate-our-efforts-and-actions/)

[Shawn Achor](https://sms4smile.com/quotes/author/shawn-achor/)

> [Happiness is the precursor to success.](https://sms4smile.com/quotes/shawn-achor/happiness-is-the-precursor-to-success/)

[Shawn Achor](https://sms4smile.com/quotes/author/shawn-achor/)

> [Positive and engaged brains are a company's greatest assets. More than time and even more than productivity, people must be happy.](https://sms4smile.com/quotes/shawn-achor/positive-and-engaged-brains-are-a-company-s-greatest-assets-more-than/)

[Shawn Achor](https://sms4smile.com/quotes/author/shawn-achor/)

> [The idea of investing in the positivity of employees is often low down on companies' priority lists.](https://sms4smile.com/quotes/shawn-achor/the-idea-of-investing-in-the-positivity-of-employees-is-often-low/)

[Shawn Achor](https://sms4smile.com/quotes/author/shawn-achor/)

> [We not only need to work happy, we need to work at being happy.](https://sms4smile.com/quotes/shawn-achor/we-not-only-need-to-work-happy-we-need-to-work-at-being-happy/)

[Shawn Achor](https://sms4smile.com/quotes/author/shawn-achor/)

> [..the more you believe in your own ability to success the more likely it is that you will.](https://sms4smile.com/quotes/shawn-achor/the-more-you-believe-in-your-own-ability-to-success-the-more-likely/)

[Shawn Achor](https://sms4smile.com/quotes/author/shawn-achor/)

> [Focusing on the good isn’t just about overcoming our inner grump to see the glass half full. It’s about opening our minds to the…](https://sms4smile.com/quotes/shawn-achor/focusing-on-the-good-isn-t-just-about-overcoming-our-inner-grump-to/)

[Shawn Achor](https://sms4smile.com/quotes/author/shawn-achor/)

> [Happiness is not the belief that we don't need to change; it's the realization that we can.](https://sms4smile.com/quotes/shawn-achor/happiness-is-not-the-belief-that-we-don-t-need-to-change-it-s-the/)

[Shawn Achor](https://sms4smile.com/quotes/author/shawn-achor/)

> [We sometimes think that the best doctors are the ones who have the most specialized knowledge or the fanciest degrees, but in fact, study…](https://sms4smile.com/quotes/shawn-achor/we-sometimes-think-that-the-best-doctors-are-the-ones-who-have-the/)

[Shawn Achor](https://sms4smile.com/quotes/author/shawn-achor/)

> [Research shows you get multiple tasks done faster if you do them one at a time. It also decreases stress and raises happiness.](https://sms4smile.com/quotes/shawn-achor/research-shows-you-get-multiple-tasks-done-faster-if-you-do-them-one/)

[Shawn Achor](https://sms4smile.com/quotes/author/shawn-achor/)

> [The research says that being successful doesn't automatically make you happier, but being happier - being more positive - makes you more successful.](https://sms4smile.com/quotes/shawn-achor/the-research-says-that-being-successful-doesn-t-automatically-make/)

[Shawn Achor](https://sms4smile.com/quotes/author/shawn-achor/)

> [Spend two minutes a day scanning the world for three new things you're grateful for. And do that for 21 days, The reason why…](https://sms4smile.com/quotes/shawn-achor/spend-two-minutes-a-day-scanning-the-world-for-three-new-things-you/)

[Shawn Achor](https://sms4smile.com/quotes/author/shawn-achor/)

> [“Neuroscientists have found that financial losses are actually processed in the same areas of the brain that respond to mortal danger.”](https://sms4smile.com/quotes/shawn-achor/neuroscientists-have-found-that-financial-losses-are-actually/)

[Shawn Achor](https://sms4smile.com/quotes/author/shawn-achor/)

[Explore all 96 Shawn Achor quotes ](https://sms4smile.com/quotes/author/shawn-achor/)

## More Happiness quotes

> [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Remember that your natural state is joy.](https://sms4smile.com/quotes/wayne-dyer/remember-that-your-natural-state-is-joy/)

[Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/)

> [Balance suggests a perfect equilibrium. There is no such thing. That is a false expectation… There are going to be priorities and dimensions of…](https://sms4smile.com/quotes/denise-morrison/balance-suggests-a-perfect-equilibrium-there-is-no-such-thing-that-is/)

[Denise Morrison](https://sms4smile.com/quotes/author/denise-morrison/)

> [“WE CAN'T ALWAYS CONTROL OUR CIRCUMSTANCES BUT WE CAN CONTROL OUR ATTITUDE. WE MUST BE MORE CONCERNED WITH WHAT WE DO WITH WHAT HAPPENS…](https://sms4smile.com/quotes/marvin-j-ashton/we-can-t-always-control-our-circumstances-but-we-can-control-our/)

[MARVIN J. ASHTON](https://sms4smile.com/quotes/author/marvin-j-ashton/)

> [I can skate beautifully. While performing on ice I always try to please the audience and to win as well. Being artistic is very…](https://sms4smile.com/quotes/evgeni-plushenko/i-can-skate-beautifully-while-performing-on-ice-i-always-try-to/)

[Evgeni Plushenko](https://sms4smile.com/quotes/author/evgeni-plushenko/)

> [Sometimes we wish for the feel but we never understand that we have to give a lot to get the feel !](https://sms4smile.com/quotes/robert-reynolds/sometimes-we-wish-for-the-feel-but-we-never-understand-that-we-have/)

[Robert Reynolds](https://sms4smile.com/quotes/author/robert-reynolds/)

> [Sing like no one's listening, love like you've never been hurt, dance like nobody's watching, and live like its heaven on earth.](https://sms4smile.com/quotes/mark-twain/sing-like-no-one-s-listening-love-like-you-ve-never-been-hurt-dance/)

[Mark Twain](https://sms4smile.com/quotes/author/mark-twain/)

> [“It was beautiful. He thought he had never seen anything so beautiful in all his life; that, having seen it, he could die content,…](https://sms4smile.com/quotes/mira-grant/it-was-beautiful-he-thought-he-had-never-seen-anything-so-beautiful/)

[Mira Grant](https://sms4smile.com/quotes/author/mira-grant/)

> [The happy have whole days,](https://sms4smile.com/quotes/colley-cibber/the-happy-have-whole-days/)

[Colley Cibber](https://sms4smile.com/quotes/author/colley-cibber/)

> [I have observed this in my experience of slavery, - that whenever my condition was improved, instead of its increasing my contentment, it only…](https://sms4smile.com/quotes/frederick-douglass/i-have-observed-this-in-my-experience-of-slavery-that-whenever-my/)

[Frederick Douglass](https://sms4smile.com/quotes/author/frederick-douglass/)

> [I've got nothing to do today but smile.](https://sms4smile.com/quotes/anonymous/i-ve-got-nothing-to-do-today-but-smile/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Her dignity consists in being unknown to the world; her glory is in the esteem of her husband; her pleasures in the happiness of…](https://sms4smile.com/quotes/jean-jacques-rousseau/her-dignity-consists-in-being-unknown-to-the-world-her-glory-is-in/)

[Jean-Jacques Rousseau](https://sms4smile.com/quotes/author/jean-jacques-rousseau/)

> [The size of a man's understanding might always be justly measured by his mirth.](https://sms4smile.com/quotes/samuel-johnson/the-size-of-a-man-s-understanding-might-always-be-justly-measured-by/)

[Samuel Johnson](https://sms4smile.com/quotes/author/samuel-johnson/)

> [Positive thinking evokes more energy, more initiative, more happiness.](https://sms4smile.com/quotes/anonymous/positive-thinking-evokes-more-energy-more-initiative-more-happiness/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [When you have a choice, choose happy!](https://sms4smile.com/quotes/pancho-barnes/when-you-have-a-choice-choose-happy/)

[Pancho Barnes](https://sms4smile.com/quotes/author/pancho-barnes/)

[Browse all 40,288 Happiness quotes ](https://sms4smile.com/quotes/about/happiness/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "Too many people limit their happiness and success by assuming that taking time off from work will send a negative message to their manager and slow their career advancement.",
            "creator": {
                "@type": "Person",
                "name": "Shawn Achor"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/shawn-achor/too-many-people-limit-their-happiness-and-success-by-assuming-that/",
            "about": {
                "@type": "Thing",
                "name": "Happiness"
            },
            "@id": "https://sms4smile.com/quotes/shawn-achor/too-many-people-limit-their-happiness-and-success-by-assuming-that/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/f8a/shawn-achor-6891_happiness_too-many-people-limit-their-happiness-an_1672831.png",
                "contentUrl": "https://sms4smile.com/quotes/i/f8a/shawn-achor-6891_happiness_too-many-people-limit-their-happiness-an_1672831.png",
                "url": "https://sms4smile.com/quotes/i/f8a/shawn-achor-6891_happiness_too-many-people-limit-their-happiness-an_1672831.png",
                "width": 1080,
                "height": 1080,
                "caption": "“Too many people limit their happiness and success by assuming that taking time off from work will send a…” — Shawn Achor",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Shawn Achor",
                    "item": "https://sms4smile.com/quotes/author/shawn-achor/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Too many people limit their happiness...",
                    "item": "https://sms4smile.com/quotes/shawn-achor/too-many-people-limit-their-happiness-and-success-by-assuming-that/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/shawn-achor/too-many-people-limit-their-happiness-and-success-by-assuming-that/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
