--- title: "Meaning & Key Takeaway of: Smart vacations lead to greater happiness…" description: "\"Smart vacations lead to greater happiness and energy at work and, therefore, greater productivity, intelligence, and resilience.\" — Shawn Achor" image: "https://sms4smile.com/quotes/i/f8f/shawn-achor-6891_happiness_smart-vacations-lead-to-greater-happines_1347798.png" --- # Smart vacations lead to greater happiness and energy at… ![“Smart vacations lead to greater happiness and energy at work and, therefore, greater productivity, intelligence, and resilience.” quote by Shawn Achor](https://sms4smile.com/quotes/i/f8f/shawn-achor-6891_happiness_smart-vacations-lead-to-greater-happines_1347798.png) [Download](https://sms4smile.com/quotes/i/f8f/shawn-achor-6891_happiness_smart-vacations-lead-to-greater-happines_1347798.png) [Open image](https://sms4smile.com/quotes/i/f8f/shawn-achor-6891_happiness_smart-vacations-lead-to-greater-happines_1347798.png) > “Smart vacations lead to greater happiness and energy at work and, therefore, greater productivity, intelligence, and resilience.” [Shawn Achor](https://sms4smile.com/quotes/author/shawn-achor/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Taking intentional, restorative breaks improves mood, which boosts work performance and mental agility. **In simple terms:** Rest breaks raise happiness and productivity. Key Takeaway Schedule regular, purposeful vacations. Themes well‑being productivity resilience energy Mood optimistic energized Type motivational practical When to use this quote - corporate jobs - remote work - creative projects - high‑stress careers Key Concepts positive psychology work‑life balance Questions to Reflect On - How can you design a vacation that truly restores you? - What habits sustain the post‑vacation boost? A Different Perspective Too many short breaks can fragment focus and reduce deep work. ★ ★ ★ ★ ★ No ratings yet [Greater Productivity](https://sms4smile.com/quotes/about/greater-productivity-1616835/) [Happiness](https://sms4smile.com/quotes/about/happiness/) [Intelligence](https://sms4smile.com/quotes/about/intelligence/) [Intelligence Resilience](https://sms4smile.com/quotes/about/intelligence-resilience-4573809/) [Smart](https://sms4smile.com/quotes/about/smart/) [Smart Vacations](https://sms4smile.com/quotes/about/smart-vacations-4573805/) [Vacation](https://sms4smile.com/quotes/about/vacation/) [Vacations](https://sms4smile.com/quotes/about/vacations/) [Vacations Lead](https://sms4smile.com/quotes/about/vacations-lead-4573807/) [Work](https://sms4smile.com/quotes/about/work/) ## Related quotes > [The greater productivity of work under the division of labor is a unifying influence. It leads men to regard each other as comrades in…](https://sms4smile.com/quotes/ludwig-von-mises/the-greater-productivity-of-work-under-the-division-of-labor-is-a/) [Ludwig von Mises](https://sms4smile.com/quotes/author/ludwig-von-mises/) > [“Those who work in a fun environment have greater productivity, interpersonal effectiveness, and call in sick less often.”](https://sms4smile.com/quotes/liz-wiseman/those-who-work-in-a-fun-environment-have-greater-productivity/) [Liz Wiseman](https://sms4smile.com/quotes/author/liz-wiseman/) > [In the long run, greater investment would mean greater productivity and income growth.](https://sms4smile.com/quotes/bob-frank/in-the-long-run-greater-investment-would-mean-greater-productivity/) [Bob Frank](https://sms4smile.com/quotes/author/bob-frank/) > [Not every vacation is equal. And theory - the idea that vacations should increase happiness - doesn't always translate to reality.](https://sms4smile.com/quotes/shawn-achor/not-every-vacation-is-equal-and-theory-the-idea-that-vacations-should/) [Shawn Achor](https://sms4smile.com/quotes/author/shawn-achor/) > [Positive vacations have a significant effect upon energy and stress.](https://sms4smile.com/quotes/shawn-achor/positive-vacations-have-a-significant-effect-upon-energy-and-stress/) [Shawn Achor](https://sms4smile.com/quotes/author/shawn-achor/) > [“All of these vacation ideas recognize that soul-satisfying vacations—like the rest of our lives—often involve trade-offs. Plan ahead to visit during a city’s off-season…](https://sms4smile.com/quotes/wooldridge-jane/all-of-these-vacation-ideas-recognize-that-soul-satisfying-vacations/) [Wooldridge, Jane](https://sms4smile.com/quotes/author/wooldridge-jane/) > [I really do take more vacations than the president. You can quote me on that.](https://sms4smile.com/quotes/zach-braff/i-really-do-take-more-vacations-than-the-president-you-can-quote-me/) [Zach Braff](https://sms4smile.com/quotes/author/zach-braff/) > [I am spending much more than I'm making on these cars and these vacations, is that too much information?](https://sms4smile.com/quotes/drake/i-am-spending-much-more-than-i-m-making-on-these-cars-and-these/) [Drake](https://sms4smile.com/quotes/author/drake/) > [I think vacations are mostly completely stupid. Going to have coffee with a friend, you're probably going to have more fun than if you…](https://sms4smile.com/quotes/jerry-seinfeld/i-think-vacations-are-mostly-completely-stupid-going-to-have-coffee/) [Jerry Seinfeld](https://sms4smile.com/quotes/author/jerry-seinfeld/) > [Sometimes the greatest meals on vacations are the ones you find when Plan A falls through.](https://sms4smile.com/quotes/anthony-bourdain/sometimes-the-greatest-meals-on-vacations-are-the-ones-you-find-when/) [Anthony Bourdain](https://sms4smile.com/quotes/author/anthony-bourdain/) > [“I don't have any talent for vacations.”](https://sms4smile.com/quotes/ann-patchett/i-don-t-have-any-talent-for-vacations/) [Ann Patchett](https://sms4smile.com/quotes/author/ann-patchett/) > [There are two kinds of people: Those who like active vacations and those who like sedentary vacations. I'm one of the weird hybrids who…](https://sms4smile.com/quotes/max-boot/there-are-two-kinds-of-people-those-who-like-active-vacations-and/) [Max Boot](https://sms4smile.com/quotes/author/max-boot/) > [For me, three vacations is more value-for-money than a mandap with diamonds on it.](https://sms4smile.com/quotes/masaba-gupta/for-me-three-vacations-is-more-value-for-money-than-a-mandap-with/) [Masaba Gupta](https://sms4smile.com/quotes/author/masaba-gupta/) > [Vacations prove that a life of pleasure is overrated.](https://sms4smile.com/quotes/mason-cooley/vacations-prove-that-a-life-of-pleasure-is-overrated/) [Mason Cooley](https://sms4smile.com/quotes/author/mason-cooley/) > [Everybody's got money for vacation time. Look at how much we all spend just to get - well, I get sick on the loop-the-loop…](https://sms4smile.com/quotes/neil-degrasse-tyson/everybody-s-got-money-for-vacation-time-look-at-how-much-we-all-spend/) [Neil deGrasse Tyson](https://sms4smile.com/quotes/author/neil-degrasse-tyson/) ## More by Shawn Achor > [Joy is something you can experience even when life is not pleasurable. Even in the midst of a long run, when your legs are…](https://sms4smile.com/quotes/shawn-achor/joy-is-something-you-can-experience-even-when-life-is-not-pleasurable/) [Shawn Achor](https://sms4smile.com/quotes/author/shawn-achor/) > [Our daily decisions and habits have a huge impact upon both our levels of happiness and success.](https://sms4smile.com/quotes/shawn-achor/our-daily-decisions-and-habits-have-a-huge-impact-upon-both-our/) [Shawn Achor](https://sms4smile.com/quotes/author/shawn-achor/) > [Beliefs are so powerful because they dictate our efforts and actions.](https://sms4smile.com/quotes/shawn-achor/beliefs-are-so-powerful-because-they-dictate-our-efforts-and-actions/) [Shawn Achor](https://sms4smile.com/quotes/author/shawn-achor/) > [Happiness is the precursor to success.](https://sms4smile.com/quotes/shawn-achor/happiness-is-the-precursor-to-success/) [Shawn Achor](https://sms4smile.com/quotes/author/shawn-achor/) > [Positive and engaged brains are a company's greatest assets. More than time and even more than productivity, people must be happy.](https://sms4smile.com/quotes/shawn-achor/positive-and-engaged-brains-are-a-company-s-greatest-assets-more-than/) [Shawn Achor](https://sms4smile.com/quotes/author/shawn-achor/) > [The idea of investing in the positivity of employees is often low down on companies' priority lists.](https://sms4smile.com/quotes/shawn-achor/the-idea-of-investing-in-the-positivity-of-employees-is-often-low/) [Shawn Achor](https://sms4smile.com/quotes/author/shawn-achor/) > [We not only need to work happy, we need to work at being happy.](https://sms4smile.com/quotes/shawn-achor/we-not-only-need-to-work-happy-we-need-to-work-at-being-happy/) [Shawn Achor](https://sms4smile.com/quotes/author/shawn-achor/) > [..the more you believe in your own ability to success the more likely it is that you will.](https://sms4smile.com/quotes/shawn-achor/the-more-you-believe-in-your-own-ability-to-success-the-more-likely/) [Shawn Achor](https://sms4smile.com/quotes/author/shawn-achor/) > [Focusing on the good isn’t just about overcoming our inner grump to see the glass half full. It’s about opening our minds to the…](https://sms4smile.com/quotes/shawn-achor/focusing-on-the-good-isn-t-just-about-overcoming-our-inner-grump-to/) [Shawn Achor](https://sms4smile.com/quotes/author/shawn-achor/) > [Happiness is not the belief that we don't need to change; it's the realization that we can.](https://sms4smile.com/quotes/shawn-achor/happiness-is-not-the-belief-that-we-don-t-need-to-change-it-s-the/) [Shawn Achor](https://sms4smile.com/quotes/author/shawn-achor/) > [We sometimes think that the best doctors are the ones who have the most specialized knowledge or the fanciest degrees, but in fact, study…](https://sms4smile.com/quotes/shawn-achor/we-sometimes-think-that-the-best-doctors-are-the-ones-who-have-the/) [Shawn Achor](https://sms4smile.com/quotes/author/shawn-achor/) > [Research shows you get multiple tasks done faster if you do them one at a time. It also decreases stress and raises happiness.](https://sms4smile.com/quotes/shawn-achor/research-shows-you-get-multiple-tasks-done-faster-if-you-do-them-one/) [Shawn Achor](https://sms4smile.com/quotes/author/shawn-achor/) > [The research says that being successful doesn't automatically make you happier, but being happier - being more positive - makes you more successful.](https://sms4smile.com/quotes/shawn-achor/the-research-says-that-being-successful-doesn-t-automatically-make/) [Shawn Achor](https://sms4smile.com/quotes/author/shawn-achor/) > [Spend two minutes a day scanning the world for three new things you're grateful for. And do that for 21 days, The reason why…](https://sms4smile.com/quotes/shawn-achor/spend-two-minutes-a-day-scanning-the-world-for-three-new-things-you/) [Shawn Achor](https://sms4smile.com/quotes/author/shawn-achor/) > [“Neuroscientists have found that financial losses are actually processed in the same areas of the brain that respond to mortal danger.”](https://sms4smile.com/quotes/shawn-achor/neuroscientists-have-found-that-financial-losses-are-actually/) [Shawn Achor](https://sms4smile.com/quotes/author/shawn-achor/) [Explore all 96 Shawn Achor quotes ](https://sms4smile.com/quotes/author/shawn-achor/) ## More Happiness quotes > [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Remember that your natural state is joy.](https://sms4smile.com/quotes/wayne-dyer/remember-that-your-natural-state-is-joy/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [Balance suggests a perfect equilibrium. There is no such thing. That is a false expectation… There are going to be priorities and dimensions of…](https://sms4smile.com/quotes/denise-morrison/balance-suggests-a-perfect-equilibrium-there-is-no-such-thing-that-is/) [Denise Morrison](https://sms4smile.com/quotes/author/denise-morrison/) > [“WE CAN'T ALWAYS CONTROL OUR CIRCUMSTANCES BUT WE CAN CONTROL OUR ATTITUDE. WE MUST BE MORE CONCERNED WITH WHAT WE DO WITH WHAT HAPPENS…](https://sms4smile.com/quotes/marvin-j-ashton/we-can-t-always-control-our-circumstances-but-we-can-control-our/) [MARVIN J. ASHTON](https://sms4smile.com/quotes/author/marvin-j-ashton/) > [I can skate beautifully. While performing on ice I always try to please the audience and to win as well. Being artistic is very…](https://sms4smile.com/quotes/evgeni-plushenko/i-can-skate-beautifully-while-performing-on-ice-i-always-try-to/) [Evgeni Plushenko](https://sms4smile.com/quotes/author/evgeni-plushenko/) > [Sometimes we wish for the feel but we never understand that we have to give a lot to get the feel !](https://sms4smile.com/quotes/robert-reynolds/sometimes-we-wish-for-the-feel-but-we-never-understand-that-we-have/) [Robert Reynolds](https://sms4smile.com/quotes/author/robert-reynolds/) > [Sing like no one's listening, love like you've never been hurt, dance like nobody's watching, and live like its heaven on earth.](https://sms4smile.com/quotes/mark-twain/sing-like-no-one-s-listening-love-like-you-ve-never-been-hurt-dance/) [Mark Twain](https://sms4smile.com/quotes/author/mark-twain/) > [“It was beautiful. He thought he had never seen anything so beautiful in all his life; that, having seen it, he could die content,…](https://sms4smile.com/quotes/mira-grant/it-was-beautiful-he-thought-he-had-never-seen-anything-so-beautiful/) [Mira Grant](https://sms4smile.com/quotes/author/mira-grant/) > [The happy have whole days,](https://sms4smile.com/quotes/colley-cibber/the-happy-have-whole-days/) [Colley Cibber](https://sms4smile.com/quotes/author/colley-cibber/) > [I have observed this in my experience of slavery, - that whenever my condition was improved, instead of its increasing my contentment, it only…](https://sms4smile.com/quotes/frederick-douglass/i-have-observed-this-in-my-experience-of-slavery-that-whenever-my/) [Frederick Douglass](https://sms4smile.com/quotes/author/frederick-douglass/) > [I've got nothing to do today but smile.](https://sms4smile.com/quotes/anonymous/i-ve-got-nothing-to-do-today-but-smile/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Her dignity consists in being unknown to the world; her glory is in the esteem of her husband; her pleasures in the happiness of…](https://sms4smile.com/quotes/jean-jacques-rousseau/her-dignity-consists-in-being-unknown-to-the-world-her-glory-is-in/) [Jean-Jacques Rousseau](https://sms4smile.com/quotes/author/jean-jacques-rousseau/) > [The size of a man's understanding might always be justly measured by his mirth.](https://sms4smile.com/quotes/samuel-johnson/the-size-of-a-man-s-understanding-might-always-be-justly-measured-by/) [Samuel Johnson](https://sms4smile.com/quotes/author/samuel-johnson/) > [Positive thinking evokes more energy, more initiative, more happiness.](https://sms4smile.com/quotes/anonymous/positive-thinking-evokes-more-energy-more-initiative-more-happiness/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When you have a choice, choose happy!](https://sms4smile.com/quotes/pancho-barnes/when-you-have-a-choice-choose-happy/) [Pancho Barnes](https://sms4smile.com/quotes/author/pancho-barnes/) [Browse all 40,288 Happiness quotes ](https://sms4smile.com/quotes/about/happiness/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Smart vacations lead to greater happiness and energy at work and, therefore, greater productivity, intelligence, and resilience.", "creator": { "@type": "Person", "name": "Shawn Achor" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/shawn-achor/smart-vacations-lead-to-greater-happiness-and-energy-at-work-and/", "about": { "@type": "Thing", "name": "Happiness" }, "@id": "https://sms4smile.com/quotes/shawn-achor/smart-vacations-lead-to-greater-happiness-and-energy-at-work-and/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/f8f/shawn-achor-6891_happiness_smart-vacations-lead-to-greater-happines_1347798.png", "contentUrl": "https://sms4smile.com/quotes/i/f8f/shawn-achor-6891_happiness_smart-vacations-lead-to-greater-happines_1347798.png", "url": "https://sms4smile.com/quotes/i/f8f/shawn-achor-6891_happiness_smart-vacations-lead-to-greater-happines_1347798.png", "width": 1080, "height": 1080, "caption": "“Smart vacations lead to greater happiness and energy at work and, therefore, greater productivity…” — Shawn Achor", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Shawn Achor", "item": "https://sms4smile.com/quotes/author/shawn-achor/" }, { "@type": "ListItem", "position": 4, "name": "Smart vacations lead to greater happiness...", "item": "https://sms4smile.com/quotes/shawn-achor/smart-vacations-lead-to-greater-happiness-and-energy-at-work-and/" } ], "@id": "https://sms4smile.com/quotes/shawn-achor/smart-vacations-lead-to-greater-happiness-and-energy-at-work-and/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```