--- title: "Meaning & Key Takeaway of: researchers concluded that feeling a lack…" description: "\"“researchers concluded that feeling a lack of control over pressure at work is as great a risk factor for heart disease as even high blood pressure.”\" ..." image: "https://sms4smile.com/quotes/i/260/shawn-achor-6891_blood-pressure_researchers-concluded-that-feeling-a-lac_3007908.png" --- # researchers concluded that feeling a lack of control over… ![“researchers concluded that feeling a lack of control over pressure at work is as great a risk factor for heart disease as even high blood pressure.” quote by Shawn Achor](https://sms4smile.com/quotes/i/260/shawn-achor-6891_blood-pressure_researchers-concluded-that-feeling-a-lac_3007908.png) [Download](https://sms4smile.com/quotes/i/260/shawn-achor-6891_blood-pressure_researchers-concluded-that-feeling-a-lac_3007908.png) [Open image](https://sms4smile.com/quotes/i/260/shawn-achor-6891_blood-pressure_researchers-concluded-that-feeling-a-lac_3007908.png) > ““researchers concluded that feeling a lack of control over pressure at work is as great a risk factor for heart disease as even high blood pressure.”” [Shawn Achor](https://sms4smile.com/quotes/author/shawn-achor/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Lack of control at work is a major heart disease risk, comparable to high blood pressure. **In simple terms:** Work stress harms the heart. Key Takeaway Increase workplace autonomy. Themes health stress control cardiovascular risk workplace Mood concerned motivated Type research advice When to use this quote - employee - manager - HR policy Key Concepts psychology preventive medicine organizational behavior Questions to Reflect On - How can you gain more control? - What policies reduce stress? A Different Perspective Control may be hard to grant. ★ ★ ★ ★ ★ No ratings yet [Heart disease](https://sms4smile.com/quotes/about/heart-disease/) [High blood pressure](https://sms4smile.com/quotes/about/high-blood-pressure/) [Lack of control](https://sms4smile.com/quotes/about/lack-of-control/) [Science](https://sms4smile.com/quotes/about/science/) ## Related quotes > [I still have highs and lows, just like any other person. What's missing is the lack of control over the super highs, which became…](https://sms4smile.com/quotes/patty-duke/i-still-have-highs-and-lows-just-like-any-other-person-what-s-missing/) [Patty Duke](https://sms4smile.com/quotes/author/patty-duke/) > [“Most of us make our minds like spoilt children, allowing them to do whatever they want. Therefore it is necessary that Kriya-yoga should be…](https://sms4smile.com/quotes/swami-vivekananda/most-of-us-make-our-minds-like-spoilt-children-allowing-them-to-do/) [Swami Vivekananda](https://sms4smile.com/quotes/author/swami-vivekananda/) > [You know what is the worst thing about being rejected? The lack of control. If I could only control the where and how of…](https://sms4smile.com/quotes/nick-hornby/you-know-what-is-the-worst-thing-about-being-rejected-the-lack-of-2/) [Nick Hornby](https://sms4smile.com/quotes/author/nick-hornby/) > [“Anxiety is caused by a lack of control, organization, preparation, and action.”](https://sms4smile.com/quotes/david-kekich/anxiety-is-caused-by-a-lack-of-control-organization-preparation-and/) David Kekich > [Someone who says "I am busy" is either declaring incompetence (and lack of control of his life) or trying to get rid of you.](https://sms4smile.com/quotes/nassim-nicholas-taleb/someone-who-says-i-am-busy-is-either-declaring-incompetence-and-lack/) [Nassim Nicholas Taleb](https://sms4smile.com/quotes/author/nassim-nicholas-taleb/) > [“Isn't the easiest thing at this point to start living in a guarded, safe, controlled way? To sop taking risks and to be ruled…](https://sms4smile.com/quotes/francis-chan/isn-t-the-easiest-thing-at-this-point-to-start-living-in-a-guarded/) [Francis Chan](https://sms4smile.com/quotes/author/francis-chan/) > [“Lack of control, he once told her, was worse than anything in the world.”](https://sms4smile.com/quotes/cristina-alger/lack-of-control-he-once-told-her-was-worse-than-anything-in-the-world/) [Cristina Alger](https://sms4smile.com/quotes/author/cristina-alger/) > [“I imagine that's what it must have been like to ride the roller coaster back in the before time. One moment teetering at the…](https://sms4smile.com/quotes/carrie-ryan/i-imagine-that-s-what-it-must-have-been-like-to-ride-the-roller/) [Carrie Ryan](https://sms4smile.com/quotes/author/carrie-ryan/) > [Politicians are distressed at the lack of control they have over Internet content. Don't let them get their foot in the door.](https://sms4smile.com/quotes/anonymous/politicians-are-distressed-at-the-lack-of-control-they-have-over/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Anarchy is all around us. Without it, our world would fall apart. All progress is due to it. All order extends from it. All…](https://sms4smile.com/quotes/jeffrey-tucker/anarchy-is-all-around-us-without-it-our-world-would-fall-apart-all/) [Jeffrey Tucker](https://sms4smile.com/quotes/author/jeffrey-tucker/) > [My anxiety stems from my lack of control no matter what.](https://sms4smile.com/quotes/sza/my-anxiety-stems-from-my-lack-of-control-no-matter-what/) [SZA](https://sms4smile.com/quotes/author/sza/) > [So many of my movies talk about lack of control and not having control over your own body, too.](https://sms4smile.com/quotes/sophie-thatcher/so-many-of-my-movies-talk-about-lack-of-control-and-not-having/) [Sophie Thatcher](https://sms4smile.com/quotes/author/sophie-thatcher/) > [“They say that people fall in and out of love, but do they, too, fall in hate? Or fall into indifference? It has hindered…](https://sms4smile.com/quotes/criss-jami/they-say-that-people-fall-in-and-out-of-love-but-do-they-too-fall-in/) [Criss Jami](https://sms4smile.com/quotes/author/criss-jami/) > [You know what is the worst thing about being rejected? The lack of control. If I could only control the where and how of…](https://sms4smile.com/quotes/anonymous/you-know-what-is-the-worst-thing-about-being-rejected-the-lack-of/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“The tension between her lack of control and her attempt to suppress it is horrible. It's like a fart in church.”](https://sms4smile.com/quotes/margaret-atwood/the-tension-between-her-lack-of-control-and-her-attempt-to-suppress/) [Margaret Atwood](https://sms4smile.com/quotes/author/margaret-atwood/) ## More by Shawn Achor > [Joy is something you can experience even when life is not pleasurable. Even in the midst of a long run, when your legs are…](https://sms4smile.com/quotes/shawn-achor/joy-is-something-you-can-experience-even-when-life-is-not-pleasurable/) [Shawn Achor](https://sms4smile.com/quotes/author/shawn-achor/) > [Our daily decisions and habits have a huge impact upon both our levels of happiness and success.](https://sms4smile.com/quotes/shawn-achor/our-daily-decisions-and-habits-have-a-huge-impact-upon-both-our/) [Shawn Achor](https://sms4smile.com/quotes/author/shawn-achor/) > [Beliefs are so powerful because they dictate our efforts and actions.](https://sms4smile.com/quotes/shawn-achor/beliefs-are-so-powerful-because-they-dictate-our-efforts-and-actions/) [Shawn Achor](https://sms4smile.com/quotes/author/shawn-achor/) > [Happiness is the precursor to success.](https://sms4smile.com/quotes/shawn-achor/happiness-is-the-precursor-to-success/) [Shawn Achor](https://sms4smile.com/quotes/author/shawn-achor/) > [Positive and engaged brains are a company's greatest assets. More than time and even more than productivity, people must be happy.](https://sms4smile.com/quotes/shawn-achor/positive-and-engaged-brains-are-a-company-s-greatest-assets-more-than/) [Shawn Achor](https://sms4smile.com/quotes/author/shawn-achor/) > [The idea of investing in the positivity of employees is often low down on companies' priority lists.](https://sms4smile.com/quotes/shawn-achor/the-idea-of-investing-in-the-positivity-of-employees-is-often-low/) [Shawn Achor](https://sms4smile.com/quotes/author/shawn-achor/) > [We not only need to work happy, we need to work at being happy.](https://sms4smile.com/quotes/shawn-achor/we-not-only-need-to-work-happy-we-need-to-work-at-being-happy/) [Shawn Achor](https://sms4smile.com/quotes/author/shawn-achor/) > [..the more you believe in your own ability to success the more likely it is that you will.](https://sms4smile.com/quotes/shawn-achor/the-more-you-believe-in-your-own-ability-to-success-the-more-likely/) [Shawn Achor](https://sms4smile.com/quotes/author/shawn-achor/) > [Focusing on the good isn’t just about overcoming our inner grump to see the glass half full. It’s about opening our minds to the…](https://sms4smile.com/quotes/shawn-achor/focusing-on-the-good-isn-t-just-about-overcoming-our-inner-grump-to/) [Shawn Achor](https://sms4smile.com/quotes/author/shawn-achor/) > [Happiness is not the belief that we don't need to change; it's the realization that we can.](https://sms4smile.com/quotes/shawn-achor/happiness-is-not-the-belief-that-we-don-t-need-to-change-it-s-the/) [Shawn Achor](https://sms4smile.com/quotes/author/shawn-achor/) > [We sometimes think that the best doctors are the ones who have the most specialized knowledge or the fanciest degrees, but in fact, study…](https://sms4smile.com/quotes/shawn-achor/we-sometimes-think-that-the-best-doctors-are-the-ones-who-have-the/) [Shawn Achor](https://sms4smile.com/quotes/author/shawn-achor/) > [Research shows you get multiple tasks done faster if you do them one at a time. It also decreases stress and raises happiness.](https://sms4smile.com/quotes/shawn-achor/research-shows-you-get-multiple-tasks-done-faster-if-you-do-them-one/) [Shawn Achor](https://sms4smile.com/quotes/author/shawn-achor/) > [The research says that being successful doesn't automatically make you happier, but being happier - being more positive - makes you more successful.](https://sms4smile.com/quotes/shawn-achor/the-research-says-that-being-successful-doesn-t-automatically-make/) [Shawn Achor](https://sms4smile.com/quotes/author/shawn-achor/) > [Spend two minutes a day scanning the world for three new things you're grateful for. And do that for 21 days, The reason why…](https://sms4smile.com/quotes/shawn-achor/spend-two-minutes-a-day-scanning-the-world-for-three-new-things-you/) [Shawn Achor](https://sms4smile.com/quotes/author/shawn-achor/) > [“Neuroscientists have found that financial losses are actually processed in the same areas of the brain that respond to mortal danger.”](https://sms4smile.com/quotes/shawn-achor/neuroscientists-have-found-that-financial-losses-are-actually/) [Shawn Achor](https://sms4smile.com/quotes/author/shawn-achor/) [Explore all 96 Shawn Achor quotes ](https://sms4smile.com/quotes/author/shawn-achor/) ## More Blood pressure quotes > [“We develop ulcers, high blood pressure, headaches, and other physical problems in part because our stress systems aren’t designed to handle the “dangers” of…](https://sms4smile.com/quotes/scott-berkun/we-develop-ulcers-high-blood-pressure-headaches-and-other-physical/) [Scott Berkun](https://sms4smile.com/quotes/author/scott-berkun/) > [ “Japanese researchers at Chiba University found that a daily fifteen minute walk in the woods caused significant decreases in cortisol \[a stress hormone\], along… ](https://sms4smile.com/quotes/anonymous/japanese-researchers-at-chiba-university-found-that-a-daily-fifteen/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“To wish bad things for someone else, is like looking for high blood pressure. Because strong people fall, but stand up again.”](https://sms4smile.com/quotes/fasela-oosterwolde/to-wish-bad-things-for-someone-else-is-like-looking-for-high-blood/) Fasela Oosterwolde > [As you age, your blood pressure tends to get higher.](https://sms4smile.com/quotes/michael-greger/as-you-age-your-blood-pressure-tends-to-get-higher/) [Michael Greger](https://sms4smile.com/quotes/author/michael-greger/) > [My plant-based diet plus fish is to credit for my low blood pressure, high energy, and robust immunity.](https://sms4smile.com/quotes/david-h-murdock/my-plant-based-diet-plus-fish-is-to-credit-for-my-low-blood-pressure/) [David H. Murdock](https://sms4smile.com/quotes/author/david-h-murdock/) > [Myocardial oxygen consumption is determined by the work of the heart and is a function of arterial blood pressure and heart rate.](https://sms4smile.com/quotes/james-black/myocardial-oxygen-consumption-is-determined-by-the-work-of-the-heart/) [James Black](https://sms4smile.com/quotes/author/james-black/) > [If you don't know your blood pressure, it's like not knowing the value of your company.](https://sms4smile.com/quotes/mehmet-oz/if-you-don-t-know-your-blood-pressure-it-s-like-not-knowing-the-value/) [Mehmet Oz](https://sms4smile.com/quotes/author/mehmet-oz/) > [“I cannot pretend he escaped unscathed. The extended period of low blood pressure damaged an optic nerve and left him essentially blind in one…](https://sms4smile.com/quotes/atul-gawande/i-cannot-pretend-he-escaped-unscathed-the-extended-period-of-low/) [Atul Gawande](https://sms4smile.com/quotes/author/atul-gawande/) > [ “\[Love Wasn’t as They Said\] Love wasn’t as they said… It didn’t last forever as they claimed… It is fleeting moments only recognized By… ](https://sms4smile.com/quotes/louis-yako/love-wasn-t-as-they-said-love-wasn-t-as-they-said-it-didn-t-last/) [Louis Yako](https://sms4smile.com/quotes/author/louis-yako/) > [“Louise Hawkley, of the Center for Cognitive and Social Neuroscience at the University of Chicago, calculates that loneliness raises blood pressure to the point…](https://sms4smile.com/quotes/sue-johnson/louise-hawkley-of-the-center-for-cognitive-and-social-neuroscience-at/) [Sue Johnson](https://sms4smile.com/quotes/author/sue-johnson/) > [Perhaps it is a testament to the power of modern marketing savvy that an obese man with heart disease and high blood pressure became…](https://sms4smile.com/quotes/t-colin-campbell/perhaps-it-is-a-testament-to-the-power-of-modern-marketing-savvy-that/) [T. Colin Campbell](https://sms4smile.com/quotes/author/t-colin-campbell/) > [“Smart people in white coats have extensively studied commuting—this supposedly necessary part of our days—and the verdict is in: long commutes make you fat,…](https://sms4smile.com/quotes/jason-fried/smart-people-in-white-coats-have-extensively-studied-commuting-this/) [Jason Fried](https://sms4smile.com/quotes/author/jason-fried/) > [Your emotions are meant to fluctuate, just like your blood pressure is meant to fluctuate. It's a system that's supposed to move back and…](https://sms4smile.com/quotes/daniel-gilbert/your-emotions-are-meant-to-fluctuate-just-like-your-blood-pressure-is/) [Daniel Gilbert](https://sms4smile.com/quotes/author/daniel-gilbert/) > [“The most important and most easily measured would be waist circumference. But other factors include small, dense LDL (or a high apoB or LDL…](https://sms4smile.com/quotes/gary-taubes/the-most-important-and-most-easily-measured-would-be-waist/) [Gary Taubes](https://sms4smile.com/quotes/author/gary-taubes/) > [Holding old grudges, being bitter and fueling constant anger create an inner turmoil that chains you to reliving past hurts. Do you really enjoy…](https://sms4smile.com/quotes/dranil-kr-sinha/holding-old-grudges-being-bitter-and-fueling-constant-anger-create-an/) [DrAnil Kr Sinha](https://sms4smile.com/quotes/author/dranil-kr-sinha/) Browse all 291 Blood pressure quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“researchers concluded that feeling a lack of control over pressure at work is as great a risk factor for heart disease as even high blood pressure.”", "creator": { "@type": "Person", "name": "Shawn Achor" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/shawn-achor/researchers-concluded-that-feeling-a-lack-of-control-over-pressure-at/", "about": { "@type": "Thing", "name": "Blood pressure" }, "@id": "https://sms4smile.com/quotes/shawn-achor/researchers-concluded-that-feeling-a-lack-of-control-over-pressure-at/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/260/shawn-achor-6891_blood-pressure_researchers-concluded-that-feeling-a-lac_3007908.png", "contentUrl": "https://sms4smile.com/quotes/i/260/shawn-achor-6891_blood-pressure_researchers-concluded-that-feeling-a-lac_3007908.png", "url": "https://sms4smile.com/quotes/i/260/shawn-achor-6891_blood-pressure_researchers-concluded-that-feeling-a-lac_3007908.png", "width": 1080, "height": 1080, "caption": "“researchers concluded that feeling a lack of control over pressure at work is as great a risk factor for…” — Shawn Achor", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Shawn Achor", "item": "https://sms4smile.com/quotes/author/shawn-achor/" }, { "@type": "ListItem", "position": 4, "name": "“researchers concluded that feeling a lack...", "item": "https://sms4smile.com/quotes/shawn-achor/researchers-concluded-that-feeling-a-lack-of-control-over-pressure-at/" } ], "@id": "https://sms4smile.com/quotes/shawn-achor/researchers-concluded-that-feeling-a-lack-of-control-over-pressure-at/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```