--- title: "Meaning & Key Takeaway of: Positive vacations have a significant…" description: "\"Positive vacations have a significant effect upon energy and stress.\" — Shawn Achor" image: "https://sms4smile.com/quotes/i/033/shawn-achor-6891_energy_positive-vacations-have-a-significant-ef_692770.png" --- # Positive vacations have a significant effect upon energy… ![“Positive vacations have a significant effect upon energy and stress.” quote by Shawn Achor](https://sms4smile.com/quotes/i/033/shawn-achor-6891_energy_positive-vacations-have-a-significant-ef_692770.png) [Download](https://sms4smile.com/quotes/i/033/shawn-achor-6891_energy_positive-vacations-have-a-significant-ef_692770.png) [Open image](https://sms4smile.com/quotes/i/033/shawn-achor-6891_energy_positive-vacations-have-a-significant-ef_692770.png) > “Positive vacations have a significant effect upon energy and stress.” [Shawn Achor](https://sms4smile.com/quotes/author/shawn-achor/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Taking time off positively boosts energy and lowers stress levels. **In simple terms:** Vacations improve energy and reduce stress. Key Takeaway Schedule regular breaks. Themes well‑being stress management productivity Mood relaxed optimistic Type advice inspirational When to use this quote - team retreats - family holidays - solo travel Key Concepts positive psychology energy dynamics Questions to Reflect On - How often should you recharge? - What activities restore you most? A Different Perspective Overuse can lead to burnout if not balanced with work. ★ ★ ★ ★ ★ No ratings yet [Energy](https://sms4smile.com/quotes/about/energy/) [Energy Stress](https://sms4smile.com/quotes/about/energy-stress-4404718/) [Positive](https://sms4smile.com/quotes/about/positive/) [Positive Vacations](https://sms4smile.com/quotes/about/positive-vacations-5500817/) [Stress](https://sms4smile.com/quotes/about/stress/) [Vacation](https://sms4smile.com/quotes/about/vacation/) [Vacations](https://sms4smile.com/quotes/about/vacations/) [Vacations Significant](https://sms4smile.com/quotes/about/vacations-significant-5500818/) ## Related quotes > [“Sometimes, too often, I don't want to muster the energy. Stress and anxiety seem easier. Easier to let a mind run wild with the…](https://sms4smile.com/quotes/ann-voskamp/sometimes-too-often-i-don-t-want-to-muster-the-energy-stress-and-2/) [Ann Voskamp](https://sms4smile.com/quotes/author/ann-voskamp/) > [Sometimes, too often, I don't want to muster the energy. Stress and anxiety seem easier.](https://sms4smile.com/quotes/ann-voskamp/sometimes-too-often-i-don-t-want-to-muster-the-energy-stress-and/) [Ann Voskamp](https://sms4smile.com/quotes/author/ann-voskamp/) > [Not every vacation is equal. And theory - the idea that vacations should increase happiness - doesn't always translate to reality.](https://sms4smile.com/quotes/shawn-achor/not-every-vacation-is-equal-and-theory-the-idea-that-vacations-should/) [Shawn Achor](https://sms4smile.com/quotes/author/shawn-achor/) > [Smart vacations lead to greater happiness and energy at work and, therefore, greater productivity, intelligence, and resilience.](https://sms4smile.com/quotes/shawn-achor/smart-vacations-lead-to-greater-happiness-and-energy-at-work-and/) [Shawn Achor](https://sms4smile.com/quotes/author/shawn-achor/) > [“After all, the function of a vacation is regenerative, not luxurious. It's to restore our equipment so that we can live our ordinary lives…](https://sms4smile.com/quotes/malcolm-bradbury/after-all-the-function-of-a-vacation-is-regenerative-not-luxurious-it/) [Malcolm Bradbury](https://sms4smile.com/quotes/author/malcolm-bradbury/) > [“All of these vacation ideas recognize that soul-satisfying vacations—like the rest of our lives—often involve trade-offs. Plan ahead to visit during a city’s off-season…](https://sms4smile.com/quotes/wooldridge-jane/all-of-these-vacation-ideas-recognize-that-soul-satisfying-vacations/) [Wooldridge, Jane](https://sms4smile.com/quotes/author/wooldridge-jane/) > [I really do take more vacations than the president. You can quote me on that.](https://sms4smile.com/quotes/zach-braff/i-really-do-take-more-vacations-than-the-president-you-can-quote-me/) [Zach Braff](https://sms4smile.com/quotes/author/zach-braff/) > [I am spending much more than I'm making on these cars and these vacations, is that too much information?](https://sms4smile.com/quotes/drake/i-am-spending-much-more-than-i-m-making-on-these-cars-and-these/) [Drake](https://sms4smile.com/quotes/author/drake/) > [I think vacations are mostly completely stupid. Going to have coffee with a friend, you're probably going to have more fun than if you…](https://sms4smile.com/quotes/jerry-seinfeld/i-think-vacations-are-mostly-completely-stupid-going-to-have-coffee/) [Jerry Seinfeld](https://sms4smile.com/quotes/author/jerry-seinfeld/) > [Sometimes the greatest meals on vacations are the ones you find when Plan A falls through.](https://sms4smile.com/quotes/anthony-bourdain/sometimes-the-greatest-meals-on-vacations-are-the-ones-you-find-when/) [Anthony Bourdain](https://sms4smile.com/quotes/author/anthony-bourdain/) > [“I don't have any talent for vacations.”](https://sms4smile.com/quotes/ann-patchett/i-don-t-have-any-talent-for-vacations/) [Ann Patchett](https://sms4smile.com/quotes/author/ann-patchett/) > [There are two kinds of people: Those who like active vacations and those who like sedentary vacations. I'm one of the weird hybrids who…](https://sms4smile.com/quotes/max-boot/there-are-two-kinds-of-people-those-who-like-active-vacations-and/) [Max Boot](https://sms4smile.com/quotes/author/max-boot/) > [For me, three vacations is more value-for-money than a mandap with diamonds on it.](https://sms4smile.com/quotes/masaba-gupta/for-me-three-vacations-is-more-value-for-money-than-a-mandap-with/) [Masaba Gupta](https://sms4smile.com/quotes/author/masaba-gupta/) > [Vacations prove that a life of pleasure is overrated.](https://sms4smile.com/quotes/mason-cooley/vacations-prove-that-a-life-of-pleasure-is-overrated/) [Mason Cooley](https://sms4smile.com/quotes/author/mason-cooley/) > [Everybody's got money for vacation time. Look at how much we all spend just to get - well, I get sick on the loop-the-loop…](https://sms4smile.com/quotes/neil-degrasse-tyson/everybody-s-got-money-for-vacation-time-look-at-how-much-we-all-spend/) [Neil deGrasse Tyson](https://sms4smile.com/quotes/author/neil-degrasse-tyson/) ## More by Shawn Achor > [Joy is something you can experience even when life is not pleasurable. Even in the midst of a long run, when your legs are…](https://sms4smile.com/quotes/shawn-achor/joy-is-something-you-can-experience-even-when-life-is-not-pleasurable/) [Shawn Achor](https://sms4smile.com/quotes/author/shawn-achor/) > [Our daily decisions and habits have a huge impact upon both our levels of happiness and success.](https://sms4smile.com/quotes/shawn-achor/our-daily-decisions-and-habits-have-a-huge-impact-upon-both-our/) [Shawn Achor](https://sms4smile.com/quotes/author/shawn-achor/) > [Beliefs are so powerful because they dictate our efforts and actions.](https://sms4smile.com/quotes/shawn-achor/beliefs-are-so-powerful-because-they-dictate-our-efforts-and-actions/) [Shawn Achor](https://sms4smile.com/quotes/author/shawn-achor/) > [Happiness is the precursor to success.](https://sms4smile.com/quotes/shawn-achor/happiness-is-the-precursor-to-success/) [Shawn Achor](https://sms4smile.com/quotes/author/shawn-achor/) > [Positive and engaged brains are a company's greatest assets. More than time and even more than productivity, people must be happy.](https://sms4smile.com/quotes/shawn-achor/positive-and-engaged-brains-are-a-company-s-greatest-assets-more-than/) [Shawn Achor](https://sms4smile.com/quotes/author/shawn-achor/) > [The idea of investing in the positivity of employees is often low down on companies' priority lists.](https://sms4smile.com/quotes/shawn-achor/the-idea-of-investing-in-the-positivity-of-employees-is-often-low/) [Shawn Achor](https://sms4smile.com/quotes/author/shawn-achor/) > [We not only need to work happy, we need to work at being happy.](https://sms4smile.com/quotes/shawn-achor/we-not-only-need-to-work-happy-we-need-to-work-at-being-happy/) [Shawn Achor](https://sms4smile.com/quotes/author/shawn-achor/) > [..the more you believe in your own ability to success the more likely it is that you will.](https://sms4smile.com/quotes/shawn-achor/the-more-you-believe-in-your-own-ability-to-success-the-more-likely/) [Shawn Achor](https://sms4smile.com/quotes/author/shawn-achor/) > [Focusing on the good isn’t just about overcoming our inner grump to see the glass half full. It’s about opening our minds to the…](https://sms4smile.com/quotes/shawn-achor/focusing-on-the-good-isn-t-just-about-overcoming-our-inner-grump-to/) [Shawn Achor](https://sms4smile.com/quotes/author/shawn-achor/) > [Happiness is not the belief that we don't need to change; it's the realization that we can.](https://sms4smile.com/quotes/shawn-achor/happiness-is-not-the-belief-that-we-don-t-need-to-change-it-s-the/) [Shawn Achor](https://sms4smile.com/quotes/author/shawn-achor/) > [We sometimes think that the best doctors are the ones who have the most specialized knowledge or the fanciest degrees, but in fact, study…](https://sms4smile.com/quotes/shawn-achor/we-sometimes-think-that-the-best-doctors-are-the-ones-who-have-the/) [Shawn Achor](https://sms4smile.com/quotes/author/shawn-achor/) > [Research shows you get multiple tasks done faster if you do them one at a time. It also decreases stress and raises happiness.](https://sms4smile.com/quotes/shawn-achor/research-shows-you-get-multiple-tasks-done-faster-if-you-do-them-one/) [Shawn Achor](https://sms4smile.com/quotes/author/shawn-achor/) > [The research says that being successful doesn't automatically make you happier, but being happier - being more positive - makes you more successful.](https://sms4smile.com/quotes/shawn-achor/the-research-says-that-being-successful-doesn-t-automatically-make/) [Shawn Achor](https://sms4smile.com/quotes/author/shawn-achor/) > [Spend two minutes a day scanning the world for three new things you're grateful for. And do that for 21 days, The reason why…](https://sms4smile.com/quotes/shawn-achor/spend-two-minutes-a-day-scanning-the-world-for-three-new-things-you/) [Shawn Achor](https://sms4smile.com/quotes/author/shawn-achor/) > [“Neuroscientists have found that financial losses are actually processed in the same areas of the brain that respond to mortal danger.”](https://sms4smile.com/quotes/shawn-achor/neuroscientists-have-found-that-financial-losses-are-actually/) [Shawn Achor](https://sms4smile.com/quotes/author/shawn-achor/) [Explore all 96 Shawn Achor quotes ](https://sms4smile.com/quotes/author/shawn-achor/) ## More Energy quotes > [If there is any period one would desire to be born in, is it not the age of Revolution; when the old and the…](https://sms4smile.com/quotes/ralph-waldo-emerson/if-there-is-any-period-one-would-desire-to-be-born-in-is-it-not-the/) [Ralph Waldo Emerson](https://sms4smile.com/quotes/author/ralph-waldo-emerson/) > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Sport is not just about entertainment. It is equally about winning and losing, pooling and galvanising the energy of the youth, upgrading people's physical…](https://sms4smile.com/quotes/nita-ambani/sport-is-not-just-about-entertainment-it-is-equally-about-winning-and/) [Nita Ambani](https://sms4smile.com/quotes/author/nita-ambani/) > [Performance matters because games are built on great performance, but form factor and energy efficiency matter incredibly because they want to build something that's…](https://sms4smile.com/quotes/jensen-huang/performance-matters-because-games-are-built-on-great-performance-but/) [Jensen Huang](https://sms4smile.com/quotes/author/jensen-huang/) > [Energy rests upon love; and come as it will, there's no forcing it.](https://sms4smile.com/quotes/leo-tolstoy/energy-rests-upon-love-and-come-as-it-will-there-s-no-forcing-it/) [Leo Tolstoy](https://sms4smile.com/quotes/author/leo-tolstoy/) > [Behind every word flows energy. If you use your words to gossip or babble about what you are going to do before you do…](https://sms4smile.com/quotes/sonia-choquette/behind-every-word-flows-energy-if-you-use-your-words-to-gossip-or/) [Sonia Choquette](https://sms4smile.com/quotes/author/sonia-choquette/) > [If you ask another competitor, they may tell you they felt very competitive towards me. But I can tell you that my biggest competition…](https://sms4smile.com/quotes/michelle-kwan/if-you-ask-another-competitor-they-may-tell-you-they-felt-very/) [Michelle Kwan](https://sms4smile.com/quotes/author/michelle-kwan/) > [I'm a vegetarian - I think there's a strong possibility, had I not become a vegetarian, I would not be working now. I became…](https://sms4smile.com/quotes/bob-barker/i-m-a-vegetarian-i-think-there-s-a-strong-possibility-had-i-not/) [Bob Barker](https://sms4smile.com/quotes/author/bob-barker/) > [An artist's creative energy is ephemeral as a flower. It blooms and soon dies. No artist is great forever. Personally, I think I reached…](https://sms4smile.com/quotes/kim-ki-duk/an-artist-s-creative-energy-is-ephemeral-as-a-flower-it-blooms-and/) [Kim Ki-duk](https://sms4smile.com/quotes/author/kim-ki-duk/) > [Enthusiasm is the yeast that makes your hopes shine to the stars. Enthusiasm is the sparkle in your eyes, the swing in your gait.…](https://sms4smile.com/quotes/henry-ford/enthusiasm-is-the-yeast-that-makes-your-hopes-shine-to-the-stars/) [Henry Ford](https://sms4smile.com/quotes/author/henry-ford/) > [I've never even been into those supplements or any of that. I don't even drink energy shakes. I'm not into that kind of stuff.…](https://sms4smile.com/quotes/paul-pierce/i-ve-never-even-been-into-those-supplements-or-any-of-that-i-don-t/) [Paul Pierce](https://sms4smile.com/quotes/author/paul-pierce/) > [Some would call me an environmentalist. I don't know why. I reuse the water that falls in my backyard in the winter. I reuse…](https://sms4smile.com/quotes/ed-begley-jr/some-would-call-me-an-environmentalist-i-don-t-know-why-i-reuse-the/) [Ed Begley, Jr](https://sms4smile.com/quotes/author/ed-begley-jr/) > [I have lived in countries that were coming out of conflict: Ireland, South Africa, the Czech republic. People there are overflowing with energy.](https://sms4smile.com/quotes/brian-eno/i-have-lived-in-countries-that-were-coming-out-of-conflict-ireland/) [Brian Eno](https://sms4smile.com/quotes/author/brian-eno/) > [You know, by the time you reach my age, you've made plenty of mistakes if you've lived your life properly. So you learn. You…](https://sms4smile.com/quotes/ronald-reagan/you-know-by-the-time-you-reach-my-age-you-ve-made-plenty-of-mistakes/) [Ronald Reagan](https://sms4smile.com/quotes/author/ronald-reagan/) > ['The Choirboys' is very much a product of its mid-1970s time, especially in its two-dimensional portrayals of cop groupies Ora Lee and Carolina Moon,…](https://sms4smile.com/quotes/sarah-weinman/the-choirboys-is-very-much-a-product-of-its-mid-1970s-time-especially/) [Sarah Weinman](https://sms4smile.com/quotes/author/sarah-weinman/) [Browse all 12,866 Energy quotes ](https://sms4smile.com/quotes/about/energy/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Positive vacations have a significant effect upon energy and stress.", "creator": { "@type": "Person", "name": "Shawn Achor" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/shawn-achor/positive-vacations-have-a-significant-effect-upon-energy-and-stress/", "about": { "@type": "Thing", "name": "Energy" }, "@id": "https://sms4smile.com/quotes/shawn-achor/positive-vacations-have-a-significant-effect-upon-energy-and-stress/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/033/shawn-achor-6891_energy_positive-vacations-have-a-significant-ef_692770.png", "contentUrl": "https://sms4smile.com/quotes/i/033/shawn-achor-6891_energy_positive-vacations-have-a-significant-ef_692770.png", "url": "https://sms4smile.com/quotes/i/033/shawn-achor-6891_energy_positive-vacations-have-a-significant-ef_692770.png", "width": 1080, "height": 1080, "caption": "“Positive vacations have a significant effect upon energy and stress.” — Shawn Achor", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Shawn Achor", "item": "https://sms4smile.com/quotes/author/shawn-achor/" }, { "@type": "ListItem", "position": 4, "name": "Positive vacations have a significant effect...", "item": "https://sms4smile.com/quotes/shawn-achor/positive-vacations-have-a-significant-effect-upon-energy-and-stress/" } ], "@id": "https://sms4smile.com/quotes/shawn-achor/positive-vacations-have-a-significant-effect-upon-energy-and-stress/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```