--- title: "Meaning & Key Takeaway of: I have also long held the belief that…" description: "\"“I have also long held the belief that one's tears are a guide, that when something makes you cry, it means something. If we pay attention to our tears..." image: "https://sms4smile.com/quotes/i/0cb/shauna-niequist-3042_attention_i-have-also-long-held-the-belief-that-on_2213964.jpg" --- # I have also long held the belief that one's tears are a… ![“I have also long held the belief that one's tears are a guide, that when something makes you cry, it means something. If we pay attention to our tears, they'll show us something about ourselves” quote by Shauna Niequist](https://sms4smile.com/quotes/i/0cb/shauna-niequist-3042_attention_i-have-also-long-held-the-belief-that-on_2213964.jpg) [Download](https://sms4smile.com/quotes/i/0cb/shauna-niequist-3042_attention_i-have-also-long-held-the-belief-that-on_2213964.jpg) [Open image](https://sms4smile.com/quotes/i/0cb/shauna-niequist-3042_attention_i-have-also-long-held-the-belief-that-on_2213964.jpg) > ““I have also long held the belief that one's tears are a guide, that when something makes you cry, it means something. If we pay attention to our tears, they'll show us something about ourselves”” [Shauna Niequist](https://sms4smile.com/quotes/author/shauna-niequist/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Tears act as signals that reveal deeper personal truths when we pay attention to them. **In simple terms:** Crying shows us something about ourselves. Key Takeaway Listen to emotions for self‑knowledge. Themes self‑awareness emotional intelligence reflection spiritual growth Mood introspective empathetic thoughtful Type philosophical inspirational When to use this quote - Journaling after emotional events - therapy sessions - meditative practices - creative writing Key Concepts Psychology of emotion mindfulness inner guidance Questions to Reflect On - What hidden feelings surface when you cry? - How can you honor the messages in your tears? A Different Perspective Tears may be suppressed or misinterpreted, limiting insight. ★ ★ ★ ★ ★ No ratings yet [Attention](https://sms4smile.com/quotes/about/attention/) [Attention Tears](https://sms4smile.com/quotes/about/attention-tears-2406018/) [Belief](https://sms4smile.com/quotes/about/belief/) [Belief Tears](https://sms4smile.com/quotes/about/belief-tears-4914178/) [Cry](https://sms4smile.com/quotes/about/cry/) [Faith](https://sms4smile.com/quotes/about/faith/) [Guides](https://sms4smile.com/quotes/about/guides/) [Ifs](https://sms4smile.com/quotes/about/ifs/) [Long](https://sms4smile.com/quotes/about/long/) [Make you cry](https://sms4smile.com/quotes/about/make-you-cry/) [Mean](https://sms4smile.com/quotes/about/mean/) [Pay](https://sms4smile.com/quotes/about/pay/) [Pay attention](https://sms4smile.com/quotes/about/pay-attention/) [Shows](https://sms4smile.com/quotes/about/shows/) [Tears](https://sms4smile.com/quotes/about/tears/) [Tears Guide](https://sms4smile.com/quotes/about/tears-guide-4914177/) [Tears Ll](https://sms4smile.com/quotes/about/tears-ll-1060923/) ## Related quotes > [If we pay attention to our tears, they'll show us something about ourselves.](https://sms4smile.com/quotes/shauna-niequist/if-we-pay-attention-to-our-tears-they-ll-show-us-something-about/) [Shauna Niequist](https://sms4smile.com/quotes/author/shauna-niequist/) > [Pay close attention to your tears, because your tears point to your destiny.](https://sms4smile.com/quotes/ritu-ghatourey/pay-close-attention-to-your-tears-because-your-tears-point-to-your/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [I'll stand beside you through the years, you'll only cry those happy tears. And though I'll make mistakes, I'll never break your heart.](https://sms4smile.com/quotes/john-michael-montgomery/i-ll-stand-beside-you-through-the-years-you-ll-only-cry-those-happy/) [John Michael Montgomery](https://sms4smile.com/quotes/author/john-michael-montgomery/) > [My mind is gone, I'm spinnin' 'round And deep inside my tears I'll drown I'm losin' grip, what's happenin'? I strayed from love, this…](https://sms4smile.com/quotes/proudlesbian/my-mind-is-gone-i-m-spinnin-round-and-deep-inside-my-tears-i-ll-drown/) [ProudLesbian](https://sms4smile.com/quotes/author/proudlesbian/) > [“Swallow the tears back often enough and they’ll start feeling like acid dripping down your throat. It’s that terrible moment when you’re sitting still…](https://sms4smile.com/quotes/tahereh-mafi/swallow-the-tears-back-often-enough-and-they-ll-start-feeling-like-2/) [Tahereh Mafi](https://sms4smile.com/quotes/author/tahereh-mafi/) > [I can cry a million tears, but you'll never see a frown, I can whisper your name a million times but you'll never hear…](https://sms4smile.com/quotes/ana/i-can-cry-a-million-tears-but-you-ll-never-see-a-frown-i-can-whisper/) [Ana](https://sms4smile.com/quotes/author/ana/) > [“Sometimes you just gotta let some tears out or you'll burst. -Miz Allemond”](https://sms4smile.com/quotes/kimberley-griffiths-little/sometimes-you-just-gotta-let-some-tears-out-or-you-ll-burst-miz/) [Kimberley Griffiths Little](https://sms4smile.com/quotes/author/kimberley-griffiths-little/) > [Behind my smile is a million tears you'll never see](https://sms4smile.com/quotes/anonymous/behind-my-smile-is-a-million-tears-you-ll-never-see/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I'll fight for you, I'll die for you, I'll dry your tears, I'll fight your battles, I'll do anything for you, but I dont…](https://sms4smile.com/quotes/anonymous/i-ll-fight-for-you-i-ll-die-for-you-i-ll-dry-your-tears-i-ll-fight/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“One day ur tears 'll change to smile.!”](https://sms4smile.com/quotes/vandan-liningwala/one-day-ur-tears-ll-change-to-smile/) [Vandan Liningwala](https://sms4smile.com/quotes/author/vandan-liningwala/) > [You loved me only, or thats at least what I thought. everything was going perfect till our recently weeks of just us fighting. I…](https://sms4smile.com/quotes/im-nothing/you-loved-me-only-or-thats-at-least-what-i-thought-everything-was/) [Im Nothing](https://sms4smile.com/quotes/author/im-nothing/) > [“Prim, let go," I say harshly, because this is upsetting me and I don't want to cry. When they televise the replay of the…](https://sms4smile.com/quotes/suzanne-collins/prim-let-go-i-say-harshly-because-this-is-upsetting-me-and-i-don-t/) [Suzanne Collins](https://sms4smile.com/quotes/author/suzanne-collins/) > [I don't want to cry. Everyone will make note of my tears and I'll be marked as an easy target. A weakling. 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Waiting to become something else, waiting to be that person I always thought I was on the verge…](https://sms4smile.com/quotes/shauna-niequist/i-have-always-essentially-been-waiting-waiting-to-become-something/) [Shauna Niequist](https://sms4smile.com/quotes/author/shauna-niequist/) > [“I am still surprised on a regular basis at the love I feel for the spirit of God, the deep respect and emotion that…](https://sms4smile.com/quotes/shauna-niequist/i-am-still-surprised-on-a-regular-basis-at-the-love-i-feel-for-the/) [Shauna Niequist](https://sms4smile.com/quotes/author/shauna-niequist/) > [“...now that I am a mother, I understand what Mother's Day is about: it's about looking through our lives and recognizing the act of…](https://sms4smile.com/quotes/shauna-niequist/now-that-i-am-a-mother-i-understand-what-mother-s-day-is-about-it-s/) [Shauna Niequist](https://sms4smile.com/quotes/author/shauna-niequist/) > [“We have, each one of us, been entrusted with one life, made up of days and hours and minutes. 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