--- title: "Meaning & Key Takeaway of: The boarding I do is pretty strenuous and…" description: "\"The boarding I do is pretty strenuous and because I'm so active I really don't have to work out too often.\" — Shaun White" image: "https://sms4smile.com/quotes/i/ac5/shaun-white-3625_active_the-boarding-i-do-is-pretty-strenuous-an_2951746.jpg" --- # The boarding I do is pretty strenuous and because I'm so… ![“The boarding I do is pretty strenuous and because I'm so active I really don't have to work out too often.” quote by Shaun White](https://sms4smile.com/quotes/i/ac5/shaun-white-3625_active_the-boarding-i-do-is-pretty-strenuous-an_2951746.jpg) [Download](https://sms4smile.com/quotes/i/ac5/shaun-white-3625_active_the-boarding-i-do-is-pretty-strenuous-an_2951746.jpg) [Open image](https://sms4smile.com/quotes/i/ac5/shaun-white-3625_active_the-boarding-i-do-is-pretty-strenuous-an_2951746.jpg) > “The boarding I do is pretty strenuous and because I'm so active I really don't have to work out too often.” [Shaun White](https://sms4smile.com/quotes/author/shaun-white/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Describes a rigorous training routine that, due to high activity levels, reduces the need for additional workouts. **In simple terms:** Intense activity makes extra workouts unnecessary. Key Takeaway Leverage natural activity to stay fit. Themes fitness efficiency training philosophy Mood focused practical Type instructional motivational When to use this quote - cross‑training - maintaining peak performance - preventing overtraining - time management Key Concepts exercise optimization body awareness Questions to Reflect On - How can you balance activity with specific strength goals? - What signs indicate you need extra training? A Different Perspective Risk of neglecting targeted strength work. ★ ★ ★ ★ ★ No ratings yet [Active](https://sms4smile.com/quotes/about/active/) [Active Really](https://sms4smile.com/quotes/about/active-really-4452944/) [Boarding](https://sms4smile.com/quotes/about/boarding/) [Exercise](https://sms4smile.com/quotes/about/exercise/) [Pretty Strenuous](https://sms4smile.com/quotes/about/pretty-strenuous-3681520/) [Strenuous](https://sms4smile.com/quotes/about/strenuous/) [Strenuous Active](https://sms4smile.com/quotes/about/strenuous-active-4452943/) [Work out](https://sms4smile.com/quotes/about/work-out/) ## Related quotes > [I've done a lot of work in the gym preparing myself for what is certain to be pretty strenuous pre-season training - something I've…](https://sms4smile.com/quotes/james-hibberd/i-ve-done-a-lot-of-work-in-the-gym-preparing-myself-for-what-is/) [James Hibberd](https://sms4smile.com/quotes/author/james-hibberd/) > [I don't know where my career is going, but I know that when I'm not active, it really drives me crazy. So it wouldn't…](https://sms4smile.com/quotes/kathryn-mccormick/i-don-t-know-where-my-career-is-going-but-i-know-that-when-i-m-not/) [Kathryn McCormick](https://sms4smile.com/quotes/author/kathryn-mccormick/) > [No animal, according to the rules of animal-etiquette, is ever expected to do anything strenuous, or heroic, or even moderately active during the off-season…](https://sms4smile.com/quotes/kenneth-grahame/no-animal-according-to-the-rules-of-animal-etiquette-is-ever-expected/) [Kenneth Grahame](https://sms4smile.com/quotes/author/kenneth-grahame/) > [I do not care for anything. I do not care to ride, for the exercise is too violent. I do not care to walk,…](https://sms4smile.com/quotes/soren-kierkegaard/i-do-not-care-for-anything-i-do-not-care-to-ride-for-the-exercise-is/) [Soren Kierkegaard](https://sms4smile.com/quotes/author/soren-kierkegaard/) > [ I was very strenuous for retaining and insisting on it \[law of nature\], as a resource to which we might be driven by Parliament… ](https://sms4smile.com/quotes/john-adams/i-was-very-strenuous-for-retaining-and-insisting-on-it-law-of-nature/) [John Adams](https://sms4smile.com/quotes/author/john-adams/) > [Oh, how strenuous is life! I know a little of it. Men "ought always to pray, and not to faint." How fierce the battle!…](https://sms4smile.com/quotes/g-campbell-morgan/oh-how-strenuous-is-life-i-know-a-little-of-it-men-ought-always-to/) [G. Campbell Morgan](https://sms4smile.com/quotes/author/g-campbell-morgan/) > [There is too much doing - too little being! When we begin to get strenuous, life begins to grow intolerable.](https://sms4smile.com/quotes/martha-ostenso/there-is-too-much-doing-too-little-being-when-we-begin-to-get/) [Martha Ostenso](https://sms4smile.com/quotes/author/martha-ostenso/) > [Traveling around the world is really strenuous for me, being in a different bed every night, flying and everything.](https://sms4smile.com/quotes/britney-spears/traveling-around-the-world-is-really-strenuous-for-me-being-in-a/) [Britney Spears](https://sms4smile.com/quotes/author/britney-spears/) > [Let me tell you something - compared to a TV-drama production schedule, touring is not strenuous.](https://sms4smile.com/quotes/ll-cool-j/let-me-tell-you-something-compared-to-a-tv-drama-production-schedule/) [LL Cool J](https://sms4smile.com/quotes/author/ll-cool-j/) > [Mummy weighed sweets and nuts so that everyone would get exactly the same amount. During the year, everything is measured roughly, but at Christmas,…](https://sms4smile.com/quotes/tove-jansson/mummy-weighed-sweets-and-nuts-so-that-everyone-would-get-exactly-the/) [Tove Jansson](https://sms4smile.com/quotes/author/tove-jansson/) > [You have to believe in a placebo or it won't work, but if it works, it's obviously working in some indirect way, through feedback…](https://sms4smile.com/quotes/charles-jencks/you-have-to-believe-in-a-placebo-or-it-won-t-work-but-if-it-works-it/) [Charles Jencks](https://sms4smile.com/quotes/author/charles-jencks/) > [I have brought up my kids single-handedly. So a strenuous routine is something I thrive on, not shy away from.](https://sms4smile.com/quotes/asha-bhosle/i-have-brought-up-my-kids-single-handedly-so-a-strenuous-routine-is/) [Asha Bhosle](https://sms4smile.com/quotes/author/asha-bhosle/) > [Thought is a strenuous art - few practice it, and then only at rare times.](https://sms4smile.com/quotes/david-ben-gurion/thought-is-a-strenuous-art-few-practice-it-and-then-only-at-rare-times/) [David Ben-Gurion](https://sms4smile.com/quotes/author/david-ben-gurion/) > [If we cannot by reason, by influence, by example, by strenuous effort, and by personal sacrifice, mend the bad places of civilization, we certainly…](https://sms4smile.com/quotes/auberon-herbert/if-we-cannot-by-reason-by-influence-by-example-by-strenuous-effort/) [Auberon Herbert](https://sms4smile.com/quotes/author/auberon-herbert/) > [In the off-season my most strenuous exercise is water skiing, golf, and a little fishing.](https://sms4smile.com/quotes/john-havlicek/in-the-off-season-my-most-strenuous-exercise-is-water-skiing-golf-and/) [John Havlicek](https://sms4smile.com/quotes/author/john-havlicek/) ## More by Shaun White > [I like that you can easily flip the sheets over and have a different feel or vibe in your room. You don't have to…](https://sms4smile.com/quotes/shaun-white/i-like-that-you-can-easily-flip-the-sheets-over-and-have-a-different/) [Shaun White](https://sms4smile.com/quotes/author/shaun-white/) > [Skateboarding is training, but I don't think of it as training. It's fun.](https://sms4smile.com/quotes/shaun-white/skateboarding-is-training-but-i-don-t-think-of-it-as-training-it-s-fun/) [Shaun White](https://sms4smile.com/quotes/author/shaun-white/) > [My dad, he's the rocker.](https://sms4smile.com/quotes/shaun-white/my-dad-he-s-the-rocker/) [Shaun White](https://sms4smile.com/quotes/author/shaun-white/) > [Games have always a big part of my life. I was that kid freaking out over his new Nintendo.](https://sms4smile.com/quotes/shaun-white/games-have-always-a-big-part-of-my-life-i-was-that-kid-freaking-out/) [Shaun White](https://sms4smile.com/quotes/author/shaun-white/) > [Now that I have the knowledge and I can speak to programmers better and I understand a lot more about what's possible and what's…](https://sms4smile.com/quotes/shaun-white/now-that-i-have-the-knowledge-and-i-can-speak-to-programmers-better/) [Shaun White](https://sms4smile.com/quotes/author/shaun-white/) > [I think the way to become the best is to just have fun.](https://sms4smile.com/quotes/shaun-white/i-think-the-way-to-become-the-best-is-to-just-have-fun/) [Shaun White](https://sms4smile.com/quotes/author/shaun-white/) > [Even at summer time, I'm still jacket shopping. I've always found that if you find a really nice leather jacket you kind of just…](https://sms4smile.com/quotes/shaun-white/even-at-summer-time-i-m-still-jacket-shopping-i-ve-always-found-that/) [Shaun White](https://sms4smile.com/quotes/author/shaun-white/) > [ United \[Airlines\] sucks, man. I've got like a million miles and they never bump me to first class because they think I'm just a… ](https://sms4smile.com/quotes/shaun-white/united-airlines-sucks-man-i-ve-got-like-a-million-miles-and-they/) [Shaun White](https://sms4smile.com/quotes/author/shaun-white/) > [I couldn't do my homework if my room wasn't clean. And it has carried on now that I am older, in a very freakish…](https://sms4smile.com/quotes/shaun-white/i-couldn-t-do-my-homework-if-my-room-wasn-t-clean-and-it-has-carried/) [Shaun White](https://sms4smile.com/quotes/author/shaun-white/) > [I can't stay away from Chinese food. I really love that stuff.](https://sms4smile.com/quotes/shaun-white/i-can-t-stay-away-from-chinese-food-i-really-love-that-stuff/) [Shaun White](https://sms4smile.com/quotes/author/shaun-white/) > [Skateboarding is a way to let your body control the mind.](https://sms4smile.com/quotes/shaun-white/skateboarding-is-a-way-to-let-your-body-control-the-mind/) [Shaun White](https://sms4smile.com/quotes/author/shaun-white/) > [I totally forget about snowboarding in the summertime.](https://sms4smile.com/quotes/shaun-white/i-totally-forget-about-snowboarding-in-the-summertime/) [Shaun White](https://sms4smile.com/quotes/author/shaun-white/) > [If you go to a building to skate, or if you go to these places to skate, you're told it's against the law in…](https://sms4smile.com/quotes/shaun-white/if-you-go-to-a-building-to-skate-or-if-you-go-to-these-places-to/) [Shaun White](https://sms4smile.com/quotes/author/shaun-white/) > [You have to be prepared to take a spill.](https://sms4smile.com/quotes/shaun-white/you-have-to-be-prepared-to-take-a-spill/) [Shaun White](https://sms4smile.com/quotes/author/shaun-white/) > [I'm just going to keep dialing it in and keep practicing.](https://sms4smile.com/quotes/shaun-white/i-m-just-going-to-keep-dialing-it-in-and-keep-practicing/) [Shaun White](https://sms4smile.com/quotes/author/shaun-white/) [Explore all 126 Shaun White quotes ](https://sms4smile.com/quotes/author/shaun-white/) ## More Active quotes > [Listening is a very active awareness of the coming together of at least two lives. Listening, as far as I'm concerned, is certainly a…](https://sms4smile.com/quotes/fred-rogers/listening-is-a-very-active-awareness-of-the-coming-together-of-at/) [Fred Rogers](https://sms4smile.com/quotes/author/fred-rogers/) > [we need not avoid our active lives, but simply bring to them a new vision and shift of gravity. for in the center we…](https://sms4smile.com/quotes/sue-monk-kidd/we-need-not-avoid-our-active-lives-but-simply-bring-to-them-a-new/) [Sue Monk Kidd](https://sms4smile.com/quotes/author/sue-monk-kidd/) > [We in US need active intelligence: people being on the streets, people being able to stop and ask questions of individuals that they suspect…](https://sms4smile.com/quotes/kimberly-guilfoyle/we-in-us-need-active-intelligence-people-being-on-the-streets-people/) [Kimberly Guilfoyle](https://sms4smile.com/quotes/author/kimberly-guilfoyle/) > [Nothing is worse than active ignorance.](https://sms4smile.com/quotes/johann-wolfgang-von-goethe/nothing-is-worse-than-active-ignorance/) [Johann Wolfgang von Goethe](https://sms4smile.com/quotes/author/johann-wolfgang-von-goethe/) > [I eat healthy most of the time. Whole foods are the best for you when you are super active, so I get plenty of…](https://sms4smile.com/quotes/witney-carson/i-eat-healthy-most-of-the-time-whole-foods-are-the-best-for-you-when/) [Witney Carson](https://sms4smile.com/quotes/author/witney-carson/) > [Art shows us how to see things that are constructive and good, and to be an active part of that.](https://sms4smile.com/quotes/gerhard-richter/art-shows-us-how-to-see-things-that-are-constructive-and-good-and-to/) [Gerhard Richter](https://sms4smile.com/quotes/author/gerhard-richter/) > [Love, like truth and beauty, is concrete. Love is not fundamentally a sweet feeling; not, at heart, a matter of sentiment, attachment, or being…](https://sms4smile.com/quotes/carter-heyward/love-like-truth-and-beauty-is-concrete-love-is-not-fundamentally-a/) [Carter Heyward](https://sms4smile.com/quotes/author/carter-heyward/) > [Studying Sol's interior by looking for analogous patterns on its incandescent face is known as helioseismology, an active - if largely unpronounceable - research…](https://sms4smile.com/quotes/seth-shostak/studying-sol-s-interior-by-looking-for-analogous-patterns-on-its/) [Seth Shostak](https://sms4smile.com/quotes/author/seth-shostak/) > [Science manipulates things and gives up living in them. It makes its own limited models of things; operating upon these indices or variables to…](https://sms4smile.com/quotes/maurice-merleau-ponty/science-manipulates-things-and-gives-up-living-in-them-it-makes-its/) [Maurice Merleau-Ponty](https://sms4smile.com/quotes/author/maurice-merleau-ponty/) > [I stayed in L.A. long enough to get on my feet, and then I moved back to New York. The reason I moved here…](https://sms4smile.com/quotes/iggy-pop/i-stayed-in-l-a-long-enough-to-get-on-my-feet-and-then-i-moved-back/) [Iggy Pop](https://sms4smile.com/quotes/author/iggy-pop/) > [The answer to any challenge you are having has nothing to do with God's willingness to help. It has to do with your acceptance…](https://sms4smile.com/quotes/michael-beckwith/the-answer-to-any-challenge-you-are-having-has-nothing-to-do-with-god/) [Michael Beckwith](https://sms4smile.com/quotes/author/michael-beckwith/) > [Pete Townsend for me was a huge influence. Because essentially they were a three-piece band and the way he structured his chords and took…](https://sms4smile.com/quotes/alex-lifeson/pete-townsend-for-me-was-a-huge-influence-because-essentially-they/) [Alex Lifeson](https://sms4smile.com/quotes/author/alex-lifeson/) > [There is an enemy. There is an intelligent, active, malign force working against us. Step one is to recognize this. This recognition alone is…](https://sms4smile.com/quotes/steven-pressfield/there-is-an-enemy-there-is-an-intelligent-active-malign-force-working/) [Steven Pressfield](https://sms4smile.com/quotes/author/steven-pressfield/) > [Few, if any, creatures are equally active all night.](https://sms4smile.com/quotes/henry-david-thoreau/few-if-any-creatures-are-equally-active-all-night/) [Henry David Thoreau](https://sms4smile.com/quotes/author/henry-david-thoreau/) > [You need to enjoy yourself and just get into the routine of keeping fit and enjoying being active. That's always easier once you've made…](https://sms4smile.com/quotes/alistair-brownlee/you-need-to-enjoy-yourself-and-just-get-into-the-routine-of-keeping/) [Alistair Brownlee](https://sms4smile.com/quotes/author/alistair-brownlee/) [Browse all 2,212 Active quotes ](https://sms4smile.com/quotes/about/active/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "The boarding I do is pretty strenuous and because I'm so active I really don't have to work out too often.", "creator": { "@type": "Person", "name": "Shaun White" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/shaun-white/the-boarding-i-do-is-pretty-strenuous-and-because-i-m-so-active-i/", "about": { "@type": "Thing", "name": "Active" }, "@id": "https://sms4smile.com/quotes/shaun-white/the-boarding-i-do-is-pretty-strenuous-and-because-i-m-so-active-i/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/ac5/shaun-white-3625_active_the-boarding-i-do-is-pretty-strenuous-an_2951746.jpg", "contentUrl": "https://sms4smile.com/quotes/i/ac5/shaun-white-3625_active_the-boarding-i-do-is-pretty-strenuous-an_2951746.jpg", "url": "https://sms4smile.com/quotes/i/ac5/shaun-white-3625_active_the-boarding-i-do-is-pretty-strenuous-an_2951746.jpg", "width": 1080, "height": 1080, "caption": "“The boarding I do is pretty strenuous and because I'm so active I really don't have to work out too often.” — Shaun White", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Shaun White", "item": "https://sms4smile.com/quotes/author/shaun-white/" }, { "@type": "ListItem", "position": 4, "name": "The boarding I do is pretty...", "item": "https://sms4smile.com/quotes/shaun-white/the-boarding-i-do-is-pretty-strenuous-and-because-i-m-so-active-i/" } ], "@id": "https://sms4smile.com/quotes/shaun-white/the-boarding-i-do-is-pretty-strenuous-and-because-i-m-so-active-i/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```