---
title: "Meaning & Key Takeaway of: It's not onstage as often anymore, but…"
description: "\"It's not onstage as often anymore, but whenever I got anxious, I used to talk a lot more, and I wouldn't even know what I was saying... it was so bad. ..."
image: "https://sms4smile.com/quotes/i/6da/sharon-van-etten-3210_anxious_it-s-not-onstage-as-often-anymore-but-wh_1809949.jpg"
---

#  It's not onstage as often anymore, but whenever I got…

![“It's not onstage as often anymore, but whenever I got anxious, I used to talk a lot more, and I wouldn't even know what I was saying... it was so bad. If I just talk myself through something, even if it's just talking about nothing, it usually gets me out of it.” quote by Sharon Van Etten](https://sms4smile.com/quotes/i/6da/sharon-van-etten-3210_anxious_it-s-not-onstage-as-often-anymore-but-wh_1809949.jpg)   [Download](https://sms4smile.com/quotes/i/6da/sharon-van-etten-3210_anxious_it-s-not-onstage-as-often-anymore-but-wh_1809949.jpg) [Open image](https://sms4smile.com/quotes/i/6da/sharon-van-etten-3210_anxious_it-s-not-onstage-as-often-anymore-but-wh_1809949.jpg)

> “It's not onstage as often anymore, but whenever I got anxious, I used to talk a lot more, and I wouldn't even know what I was saying... it was so bad. If I just talk myself through something, even if it's just talking about nothing, it usually gets me out of it.”

[Sharon Van Etten](https://sms4smile.com/quotes/author/sharon-van-etten/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

The artist describes using excessive talking as a self‑soothing technique to alleviate anxiety, even when the speech is incoherent, indicating that the act of verbalizing helps shift mental state.

**In simple terms:** Talking a lot, even nonsense, helps calm anxiety.

Key Takeaway

Use verbal self‑soothing when anxious.

Themes

mental health self‑regulation communication

Mood

reflective calm

Type

self‑help personal

When to use this quote

- therapy sessions
- personal journaling
- public speaking practice

Key Concepts

cognitive distraction emotional release

Questions to Reflect On

- When does talking become counterproductive?
- What alternative grounding techniques work?

A Different Perspective

Relying on talking may not address underlying causes and can be socially disruptive.

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