--- title: "Meaning & Key Takeaway of: If I start panicking a little bit, I just…" description: "\"If I start panicking a little bit, I just talk through it with somebody.\" — Sharon Van Etten" image: "https://sms4smile.com/quotes/i/2b1/sharon-van-etten-3210_little_if-i-start-panicking-a-little-bit-i-just_1137998.png" --- # If I start panicking a little bit, I just talk through it… ![“If I start panicking a little bit, I just talk through it with somebody.” quote by Sharon Van Etten](https://sms4smile.com/quotes/i/2b1/sharon-van-etten-3210_little_if-i-start-panicking-a-little-bit-i-just_1137998.png) [Download](https://sms4smile.com/quotes/i/2b1/sharon-van-etten-3210_little_if-i-start-panicking-a-little-bit-i-just_1137998.png) [Open image](https://sms4smile.com/quotes/i/2b1/sharon-van-etten-3210_little_if-i-start-panicking-a-little-bit-i-just_1137998.png) > “If I start panicking a little bit, I just talk through it with somebody.” [Sharon Van Etten](https://sms4smile.com/quotes/author/sharon-van-etten/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. When panic arises, sharing feelings with another person can calm and clarify thoughts. **In simple terms:** Talk to someone when panicking. Key Takeaway Seek support early. Themes mental health communication anxiety Mood reassuring empathetic Type advice personal When to use this quote - stressful moments - personal crises - therapy sessions Key Concepts emotional regulation social support Questions to Reflect On - Who can you trust to listen? - How does sharing change your panic? A Different Perspective Talking may not solve underlying issues alone. ★ ★ ★ ★ ★ No ratings yet [Just Talk](https://sms4smile.com/quotes/about/just-talk/) [Little](https://sms4smile.com/quotes/about/little/) [Panicking](https://sms4smile.com/quotes/about/panicking/) [Panicking Little](https://sms4smile.com/quotes/about/panicking-little-3159055/) [Somebody](https://sms4smile.com/quotes/about/somebody/) [Start](https://sms4smile.com/quotes/about/start/) [Start Panicking](https://sms4smile.com/quotes/about/start-panicking-3159054/) [Talk](https://sms4smile.com/quotes/about/talk/) [Talk Somebody](https://sms4smile.com/quotes/about/talk-somebody-457183/) [Through](https://sms4smile.com/quotes/about/through/) ## Related quotes > [I'm not good under pressure. I can easily start panicking and getting hot and sweaty.](https://sms4smile.com/quotes/alison-hammond/i-m-not-good-under-pressure-i-can-easily-start-panicking-and-getting/) [Alison Hammond](https://sms4smile.com/quotes/author/alison-hammond/) > [It makes you feel at home when you can talk to somebody and really talk about anything.](https://sms4smile.com/quotes/eddie-murray/it-makes-you-feel-at-home-when-you-can-talk-to-somebody-and-really/) [Eddie Murray](https://sms4smile.com/quotes/author/eddie-murray/) > [Trying to talk somebody out of the stuff that they enjoy in life is like trying to talk them out of their faith or…](https://sms4smile.com/quotes/merlin-mann/trying-to-talk-somebody-out-of-the-stuff-that-they-enjoy-in-life-is/) [Merlin Mann](https://sms4smile.com/quotes/author/merlin-mann/) > [Somebody has to give a wakeup call to our coaching world to ask them real questions and show them that if you have kids,…](https://sms4smile.com/quotes/ray-lewis/somebody-has-to-give-a-wakeup-call-to-our-coaching-world-to-ask-them/) [Ray Lewis](https://sms4smile.com/quotes/author/ray-lewis/) > [It's tough when you don't talk to somebody, there's tension, and it shows.](https://sms4smile.com/quotes/steve-harwell/it-s-tough-when-you-don-t-talk-to-somebody-there-s-tension-and-it/) [Steve Harwell](https://sms4smile.com/quotes/author/steve-harwell/) > [Sometimes it's a form of love just to talk to somebody that you have nothing in common with and still be fascinated by their…](https://sms4smile.com/quotes/david-byrne/sometimes-it-s-a-form-of-love-just-to-talk-to-somebody-that-you-have/) [David Byrne](https://sms4smile.com/quotes/author/david-byrne/) > [Them Jews aren't going to let (Obama) talk to me. 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There's a voice on the other end and you say what you have to…](https://sms4smile.com/quotes/eckhart-tolle/you-pick-up-the-phone-and-you-talk-to-somebody-there-s-a-voice-on-the/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [I like to be able to connect with people. And that's how I connect, right away. I like to really talk to somebody. To…](https://sms4smile.com/quotes/dov-davidoff/i-like-to-be-able-to-connect-with-people-and-that-s-how-i-connect/) [Dov Davidoff](https://sms4smile.com/quotes/author/dov-davidoff/) > [“Communication goes two ways. Somebody has to talk. And somebody has to listen.”](https://sms4smile.com/quotes/meg-cabot/communication-goes-two-ways-somebody-has-to-talk-and-somebody-has-to/) [Meg Cabot](https://sms4smile.com/quotes/author/meg-cabot/) > [I have nobody. 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I was broken-hearted…](https://sms4smile.com/quotes/sharon-van-etten/i-was-so-broken-when-i-did-the-first-record-i-was-living-in-my/) [Sharon Van Etten](https://sms4smile.com/quotes/author/sharon-van-etten/) > [I don't think I'll ever feel perfectly balanced, but I feel like I'm figuring it out, and I'm surrounded by really wonderful people that…](https://sms4smile.com/quotes/sharon-van-etten/i-don-t-think-i-ll-ever-feel-perfectly-balanced-but-i-feel-like-i-m/) [Sharon Van Etten](https://sms4smile.com/quotes/author/sharon-van-etten/) > [I only write when I'm in a dark place. 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