--- title: "Meaning & Key Takeaway of: With attachment all that seems to exist…" description: "\"With attachment all that seems to exist is just me & that object I desire.\" — Sharon Salzberg" image: "https://sms4smile.com/quotes/i/2f5/sharon-salzberg-562_attachment_with-attachment-all-that-seems-to-exist_300442.png" --- # With attachment all that seems to exist is just me & that… ![“With attachment all that seems to exist is just me & that object I desire.” quote by Sharon Salzberg](https://sms4smile.com/quotes/i/2f5/sharon-salzberg-562_attachment_with-attachment-all-that-seems-to-exist_300442.png) [Download](https://sms4smile.com/quotes/i/2f5/sharon-salzberg-562_attachment_with-attachment-all-that-seems-to-exist_300442.png) [Open image](https://sms4smile.com/quotes/i/2f5/sharon-salzberg-562_attachment_with-attachment-all-that-seems-to-exist_300442.png) > “With attachment all that seems to exist is just me & that object I desire.” [Sharon Salzberg](https://sms4smile.com/quotes/author/sharon-salzberg/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Describes attachment as seeing only oneself and the desired object, ignoring broader reality. **In simple terms:** Attachment narrows perception to self and desire. Key Takeaway Practice non‑attachment to broaden awareness. Themes attachment desire mindfulness Mood calm insightful Type spiritual psychological When to use this quote - meditation - relationship dynamics - consumerism Key Concepts non‑attachment presence interdependence Questions to Reflect On - How does attachment limit your experience? - What practices help reduce attachment? A Different Perspective May be idealistic for some. ★ ★ ★ ★ ★ No ratings yet [Attachment](https://sms4smile.com/quotes/about/attachment/) [Desire](https://sms4smile.com/quotes/about/desire/) [Meditation](https://sms4smile.com/quotes/about/meditation/) ## Related quotes > [“No matter how sexy or appealing or flashy or tall, dark, and handsome the object of your desire may be...no matter how AMAZING the…](https://sms4smile.com/quotes/mandy-hale/no-matter-how-sexy-or-appealing-or-flashy-or-tall-dark-and-handsome/) [Mandy Hale](https://sms4smile.com/quotes/author/mandy-hale/) > [Settle for nothing less than the object of your desire.](https://sms4smile.com/quotes/alma-luz-villanueva/settle-for-nothing-less-than-the-object-of-your-desire/) [Alma Luz Villanueva](https://sms4smile.com/quotes/author/alma-luz-villanueva/) > [A capacity for hating the object of desire is, perhaps, the best cure for love in cases of disappointment.](https://sms4smile.com/quotes/norm-macdonald/a-capacity-for-hating-the-object-of-desire-is-perhaps-the-best-cure/) [Norm MacDonald](https://sms4smile.com/quotes/author/norm-macdonald/) > [I decided to be an actress, and the day after, I was an actress. That was quick and very scary at the same time.…](https://sms4smile.com/quotes/carole-bouquet/i-decided-to-be-an-actress-and-the-day-after-i-was-an-actress-that/) [Carole Bouquet](https://sms4smile.com/quotes/author/carole-bouquet/) > [Justice is, in a way like a scintillating gem, an object of desire.](https://sms4smile.com/quotes/armaan-verma/justice-is-in-a-way-like-a-scintillating-gem-an-object-of-desire/) Armaan Verma > [We should wish for few things with eagerness, if we perfectly knew the nature of that which was the object of our desire.](https://sms4smile.com/quotes/francois-de-la-rochefoucauld/we-should-wish-for-few-things-with-eagerness-if-we-perfectly-knew-the/) [Francois de La Rochefoucauld](https://sms4smile.com/quotes/author/francois-de-la-rochefoucauld/) > [Clothes became my attraction and obsession early. I wasn't so interested in dressing myself because I was not my object of desire.](https://sms4smile.com/quotes/jean-paul-gaultier/clothes-became-my-attraction-and-obsession-early-i-wasn-t-so/) [Jean Paul Gaultier](https://sms4smile.com/quotes/author/jean-paul-gaultier/) > [You may think of me as an object of desire and I'm going to tell you that I can be in front of you…](https://sms4smile.com/quotes/emmanuelle-beart/you-may-think-of-me-as-an-object-of-desire-and-i-m-going-to-tell-you/) [Emmanuelle Beart](https://sms4smile.com/quotes/author/emmanuelle-beart/) > [It has frequently been said that we never desire what we think absolutely inapprehensible: it is however true that some of our sharpest agonies…](https://sms4smile.com/quotes/t-s-eliot/it-has-frequently-been-said-that-we-never-desire-what-we-think/) [T. S. Eliot](https://sms4smile.com/quotes/author/t-s-eliot/) > [“Often the object of a desire, when desire is transformed into hope, becomes more real than reality itself.”](https://sms4smile.com/quotes/umberto-eco/often-the-object-of-a-desire-when-desire-is-transformed-into-hope/) [Umberto Eco](https://sms4smile.com/quotes/author/umberto-eco/) > [“A brick could be used to gauge the level of reciprocated sexual interest of the person or object of your desire. A brick works…](https://sms4smile.com/quotes/jarod-kintz/a-brick-could-be-used-to-gauge-the-level-of-reciprocated-sexual/) [Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/) > [“To be the object of desire is to be defined in the passive case. To exist in the passive case is to die in…](https://sms4smile.com/quotes/angela-carter/to-be-the-object-of-desire-is-to-be-defined-in-the-passive-case-to/) [Angela Carter](https://sms4smile.com/quotes/author/angela-carter/) > [We treat desire as a problem to be solved, address what desire is for and focus on that something and how to acquire it…](https://sms4smile.com/quotes/rebecca-solnit/we-treat-desire-as-a-problem-to-be-solved-address-what-desire-is-for/) [Rebecca Solnit](https://sms4smile.com/quotes/author/rebecca-solnit/) > [“the object of a desire, when desire is transformed into hope, becomes more real than reality itself”](https://sms4smile.com/quotes/umberto-eco/the-object-of-a-desire-when-desire-is-transformed-into-hope-becomes/) [Umberto Eco](https://sms4smile.com/quotes/author/umberto-eco/) > [“An honest man does not desire until he has identified the object of his desire. He”](https://sms4smile.com/quotes/ayn-rand/an-honest-man-does-not-desire-until-he-has-identified-the-object-of/) [Ayn Rand](https://sms4smile.com/quotes/author/ayn-rand/) ## More by Sharon Salzberg > [Some things hurt, you know, and there's pain. But we magnify the suffering of it often, I think, by our reactions.](https://sms4smile.com/quotes/sharon-salzberg/some-things-hurt-you-know-and-there-s-pain-but-we-magnify-the/) [Sharon Salzberg](https://sms4smile.com/quotes/author/sharon-salzberg/) > [“How we traverse the space between us when conflict arises has a profound effect on the health and longevity of our relationships.”](https://sms4smile.com/quotes/sharon-salzberg/how-we-traverse-the-space-between-us-when-conflict-arises-has-a/) [Sharon Salzberg](https://sms4smile.com/quotes/author/sharon-salzberg/) > [“Even when we do our very best to treat those close to us with utmost respect and understanding, conflict happens. That’s life. That’s human…](https://sms4smile.com/quotes/sharon-salzberg/even-when-we-do-our-very-best-to-treat-those-close-to-us-with-utmost/) [Sharon Salzberg](https://sms4smile.com/quotes/author/sharon-salzberg/) > [“Loving ourselves calls us to give up the illusion that we can control everything and focuses us on building our inner resource of resilience.”](https://sms4smile.com/quotes/sharon-salzberg/loving-ourselves-calls-us-to-give-up-the-illusion-that-we-can-control/) [Sharon Salzberg](https://sms4smile.com/quotes/author/sharon-salzberg/) > [In order to do anything about the suffering of the world we must have the strength to face it without turning away.](https://sms4smile.com/quotes/sharon-salzberg/in-order-to-do-anything-about-the-suffering-of-the-world-we-must-have/) [Sharon Salzberg](https://sms4smile.com/quotes/author/sharon-salzberg/) > [“When we believe a wounding story, our whole world is diminished.”](https://sms4smile.com/quotes/sharon-salzberg/when-we-believe-a-wounding-story-our-whole-world-is-diminished/) [Sharon Salzberg](https://sms4smile.com/quotes/author/sharon-salzberg/) > [“The paradigm for our relationships is formed from our earliest experiences and is actually hardwired into our neurological and emotional network.”](https://sms4smile.com/quotes/sharon-salzberg/the-paradigm-for-our-relationships-is-formed-from-our-earliest/) [Sharon Salzberg](https://sms4smile.com/quotes/author/sharon-salzberg/) > [Vulnerability in the face of constant change is what we share, whatever our present condition.](https://sms4smile.com/quotes/sharon-salzberg/vulnerability-in-the-face-of-constant-change-is-what-we-share/) [Sharon Salzberg](https://sms4smile.com/quotes/author/sharon-salzberg/) > [“Asking questions is an opportunity for creativity and personal expression, both for the person asking and the person answering.”](https://sms4smile.com/quotes/sharon-salzberg/asking-questions-is-an-opportunity-for-creativity-and-personal/) [Sharon Salzberg](https://sms4smile.com/quotes/author/sharon-salzberg/) > [Compassion isn't morose; it's something replenishing and opening; that's why it makes us happy.](https://sms4smile.com/quotes/sharon-salzberg/compassion-isn-t-morose-it-s-something-replenishing-and-opening-that/) [Sharon Salzberg](https://sms4smile.com/quotes/author/sharon-salzberg/) > [“When we open our hearts to the breadth of our experiences, we learn to tune into our needs, unique perceptions, thoughts & feelings”](https://sms4smile.com/quotes/sharon-salzberg/when-we-open-our-hearts-to-the-breadth-of-our-experiences-we-learn-to/) [Sharon Salzberg](https://sms4smile.com/quotes/author/sharon-salzberg/) > [“As we explore new ways of loving and being loved by others, we need to equip ourselves with open, pliant minds; we need to…](https://sms4smile.com/quotes/sharon-salzberg/as-we-explore-new-ways-of-loving-and-being-loved-by-others-we-need-to/) [Sharon Salzberg](https://sms4smile.com/quotes/author/sharon-salzberg/) > [Even in the midst of devastation, something within us always points the way to freedom.](https://sms4smile.com/quotes/sharon-salzberg/even-in-the-midst-of-devastation-something-within-us-always-points/) [Sharon Salzberg](https://sms4smile.com/quotes/author/sharon-salzberg/) > [“It's important to investigate the nature of anger because it is such a powerful energy and can be so destructive. When we can face…](https://sms4smile.com/quotes/sharon-salzberg/it-s-important-to-investigate-the-nature-of-anger-because-it-is-such/) [Sharon Salzberg](https://sms4smile.com/quotes/author/sharon-salzberg/) > [“When we contemplate the miracle of embodied life, we begin to partner with our bodies in a kinder way.”](https://sms4smile.com/quotes/sharon-salzberg/when-we-contemplate-the-miracle-of-embodied-life-we-begin-to-partner/) [Sharon Salzberg](https://sms4smile.com/quotes/author/sharon-salzberg/) [Explore all 473 Sharon Salzberg quotes ](https://sms4smile.com/quotes/author/sharon-salzberg/) ## More Attachment quotes > [Some persons are so inclined to mortify themselves that at every opportunity they have, they do so. What a beautiful practice this is, and…](https://sms4smile.com/quotes/alphonsus-rodriguez/some-persons-are-so-inclined-to-mortify-themselves-that-at-every/) Alphonsus Rodriguez > [She might be without country, without nation, but inside her there was still a being that could exist and be free, that could simply…](https://sms4smile.com/quotes/sharon-maas/she-might-be-without-country-without-nation-but-inside-her-there-was/) [Sharon Maas](https://sms4smile.com/quotes/author/sharon-maas/) > [When attachment Dies… Formalities are Born](https://sms4smile.com/quotes/hemant-vaswani/when-attachment-dies-formalities-are-born/) [Hemant Vaswani](https://sms4smile.com/quotes/author/hemant-vaswani/) > [“Continue with whatever it is that you have been doing, except for attachment-abhorrence. If ‘we’ stay in our state of Pure Soul, attachment-abhorrence will…](https://sms4smile.com/quotes/dada-bhagwan/continue-with-whatever-it-is-that-you-have-been-doing-except-for/) [Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/) > [“Research on organised abuse emphasises the diversity of organised abuse cases, and the ways in which serious forms of child maltreatment cluster in the…](https://sms4smile.com/quotes/michael-salter/research-on-organised-abuse-emphasises-the-diversity-of-organised/) [Michael Salter](https://sms4smile.com/quotes/author/michael-salter/) > [Love, like truth and beauty, is concrete. Love is not fundamentally a sweet feeling; not, at heart, a matter of sentiment, attachment, or being…](https://sms4smile.com/quotes/carter-heyward/love-like-truth-and-beauty-is-concrete-love-is-not-fundamentally-a/) [Carter Heyward](https://sms4smile.com/quotes/author/carter-heyward/) > [The real goal of Zen is to find a way of life that's easy and undramatic. Strong attachments lead to upset and drama.](https://sms4smile.com/quotes/brad-warner/the-real-goal-of-zen-is-to-find-a-way-of-life-that-s-easy-and/) [Brad Warner](https://sms4smile.com/quotes/author/brad-warner/) > [“The past is no good if you can't learn from it; therefore, no sense in dwelling on it.”](https://sms4smile.com/quotes/arians-karlovi-s/the-past-is-no-good-if-you-can-t-learn-from-it-therefore-no-sense-in/) Arians Karlovičs > [“Remaining absolutely non-acquisitive (aparigrahi) amidst all possessions is the ultimate ‘test examination’.”](https://sms4smile.com/quotes/dada-bhagwan/remaining-absolutely-non-acquisitive-aparigrahi-amidst-all/) [Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/) > [Interwoven as is the love of liberty with every ligament of your hearts, no recommendation of mine is necessary to fortify or confirm the…](https://sms4smile.com/quotes/george-washington/interwoven-as-is-the-love-of-liberty-with-every-ligament-of-your/) [George Washington](https://sms4smile.com/quotes/author/george-washington/) > [Money is not a problem, but unintelligent attachment to it is.](https://sms4smile.com/quotes/mata-amritanandamayi/money-is-not-a-problem-but-unintelligent-attachment-to-it-is/) [Mata Amritanandamayi](https://sms4smile.com/quotes/author/mata-amritanandamayi/) > [“You need to belong to yourself, and let others belong to themselves too. You need to be free and detached from things and your…](https://sms4smile.com/quotes/charlotte-eriksson/you-need-to-belong-to-yourself-and-let-others-belong-to-themselves/) [Charlotte Eriksson](https://sms4smile.com/quotes/author/charlotte-eriksson/) > [All our attachments are outward oriented and hence this illusion.](https://sms4smile.com/quotes/anonymous/all-our-attachments-are-outward-oriented-and-hence-this-illusion/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“It is attachment that makes people forget not only their moral duties but even who they really are.”](https://sms4smile.com/quotes/amish-tripathi/it-is-attachment-that-makes-people-forget-not-only-their-moral-duties/) [Amish Tripathi](https://sms4smile.com/quotes/author/amish-tripathi/) > [... professing myself moreover convinced that the general's unjust interference, so far from being really injurious to their felicity, was perhaps rather conducive to…](https://sms4smile.com/quotes/jane-austen/professing-myself-moreover-convinced-that-the-general-s-unjust/) [Jane Austen](https://sms4smile.com/quotes/author/jane-austen/) [Browse all 959 Attachment quotes ](https://sms4smile.com/quotes/about/attachment/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "With attachment all that seems to exist is just me & that object I desire.", "creator": { "@type": "Person", "name": "Sharon Salzberg" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/sharon-salzberg/with-attachment-all-that-seems-to-exist-is-just-me-that-object-i/", "about": { "@type": "Thing", "name": "Attachment" }, "@id": "https://sms4smile.com/quotes/sharon-salzberg/with-attachment-all-that-seems-to-exist-is-just-me-that-object-i/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/2f5/sharon-salzberg-562_attachment_with-attachment-all-that-seems-to-exist_300442.png", "contentUrl": "https://sms4smile.com/quotes/i/2f5/sharon-salzberg-562_attachment_with-attachment-all-that-seems-to-exist_300442.png", "url": "https://sms4smile.com/quotes/i/2f5/sharon-salzberg-562_attachment_with-attachment-all-that-seems-to-exist_300442.png", "width": 1080, "height": 1080, "caption": "“With attachment all that seems to exist is just me & that object I desire.” — Sharon Salzberg", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Sharon Salzberg", "item": "https://sms4smile.com/quotes/author/sharon-salzberg/" }, { "@type": "ListItem", "position": 4, "name": "With attachment all that seems to...", "item": "https://sms4smile.com/quotes/sharon-salzberg/with-attachment-all-that-seems-to-exist-is-just-me-that-object-i/" } ], "@id": "https://sms4smile.com/quotes/sharon-salzberg/with-attachment-all-that-seems-to-exist-is-just-me-that-object-i/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```