---
title: "Meaning & Key Takeaway of: What is important is not getting…"
description: "\"What is important is not getting intoxicated with a good feeling or getting intoxicated even with an insight. These take many forms in our practice. We..."
image: "https://sms4smile.com/quotes/i/aa5/sharon-salzberg-562_been_what-is-important-is-not-getting-intoxic_469008.png"
---

#  What is important is not getting intoxicated with a good…

![“What is important is not getting intoxicated with a good feeling or getting intoxicated even with an insight. These take many forms in our practice. We go through times of great release, where there has been physical holding for what feels like forever, and something opens up and releases.” quote by Sharon Salzberg](https://sms4smile.com/quotes/i/aa5/sharon-salzberg-562_been_what-is-important-is-not-getting-intoxic_469008.png)   [Download](https://sms4smile.com/quotes/i/aa5/sharon-salzberg-562_been_what-is-important-is-not-getting-intoxic_469008.png) [Open image](https://sms4smile.com/quotes/i/aa5/sharon-salzberg-562_been_what-is-important-is-not-getting-intoxic_469008.png)

> “What is important is not getting intoxicated with a good feeling or getting intoxicated even with an insight. These take many forms in our practice. We go through times of great release, where there has been physical holding for what feels like forever, and something opens up and releases.”

[Sharon Salzberg](https://sms4smile.com/quotes/author/sharon-salzberg/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

True progress comes from staying grounded, not being carried away by fleeting feelings or insights.

**In simple terms:** Avoid being swept by temporary emotions or insights.

Key Takeaway

Stay present, observe without attachment.

Themes

mindfulness attachment practice

Mood

calm reflective

Type

spiritual inspirational

When to use this quote

- meditation retreats
- therapy sessions
- creative work
- stressful events

Key Concepts

non‑attachment impermanence awareness

Questions to Reflect On

- How do you recognize when a feeling is a distraction?
- What practices keep you centered during intense experiences?

A Different Perspective

Even insight can become a trap if clung to.

★ ★ ★ ★ ★   No ratings yet

[Good feeling](https://sms4smile.com/quotes/about/good-feeling/) [Practice](https://sms4smile.com/quotes/about/practice/) [Releases](https://sms4smile.com/quotes/about/releases/) [Wisdom](https://sms4smile.com/quotes/about/wisdom/)

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