--- title: "Meaning & Key Takeaway of: The mind thinks thoughts that we don't…" description: "\"The mind thinks thoughts that we don't plan. It's not as if we say, 'At 9:10 I'm going to be filled with self-hatred.\" — Sharon Salzberg" image: "https://sms4smile.com/quotes/i/971/sharon-salzberg-562_filled_the-mind-thinks-thoughts-that-we-don-t-p_811807.png" --- # The mind thinks thoughts that we don't plan. It's not as… ![“The mind thinks thoughts that we don't plan. It's not as if we say, 'At 9:10 I'm going to be filled with self-hatred.” quote by Sharon Salzberg](https://sms4smile.com/quotes/i/971/sharon-salzberg-562_filled_the-mind-thinks-thoughts-that-we-don-t-p_811807.png) [Download](https://sms4smile.com/quotes/i/971/sharon-salzberg-562_filled_the-mind-thinks-thoughts-that-we-don-t-p_811807.png) [Open image](https://sms4smile.com/quotes/i/971/sharon-salzberg-562_filled_the-mind-thinks-thoughts-that-we-don-t-p_811807.png) > “The mind thinks thoughts that we don't plan. It's not as if we say, 'At 9:10 I'm going to be filled with self-hatred.” [Sharon Salzberg](https://sms4smile.com/quotes/author/sharon-salzberg/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Unplanned thoughts arise spontaneously, often without conscious intention. **In simple terms:** Thoughts appear unplanned. Key Takeaway Observe thoughts without judgment. Themes mindfulness thoughts self-awareness Mood calm insightful Type inspirational practical When to use this quote - meditation sessions - stressful moments - creative brainstorming - therapy Key Concepts cognitive diffusion psychological flexibility Questions to Reflect On - What patterns emerge in your unplanned thoughts? - How can you gently redirect them? A Different Perspective Attempting to control thoughts can increase anxiety. ★ ★ ★ ★ ★ No ratings yet [Good advice](https://sms4smile.com/quotes/about/good-advice/) [Hatred](https://sms4smile.com/quotes/about/hatred/) [Mind](https://sms4smile.com/quotes/about/mind/) [Philosophy of Mind](https://sms4smile.com/quotes/about/philosophy-of-mind/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [Self](https://sms4smile.com/quotes/about/self/) [Thinking](https://sms4smile.com/quotes/about/thinking/) [Thoughts](https://sms4smile.com/quotes/about/thoughts/) ## Related quotes > [The no-mind not-thinks no-thoughts about no-things.](https://sms4smile.com/quotes/gautama-buddha/the-no-mind-not-thinks-no-thoughts-about-no-things/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [“As my father explained after we’d finished, the point of the exercise was to recognize that there really is no difference between the mind…](https://sms4smile.com/quotes/yongey-mingyur/as-my-father-explained-after-we-d-finished-the-point-of-the-exercise/) [Yongey Mingyur](https://sms4smile.com/quotes/author/yongey-mingyur/) > [Everyone thinks that his own thoughts are best but finds no inspiration.](https://sms4smile.com/quotes/vikrant-parsai/everyone-thinks-that-his-own-thoughts-are-best-but-finds-no/) [Vikrant Parsai](https://sms4smile.com/quotes/author/vikrant-parsai/) > [A lofty mind always thinks nobly, it easily creates vivid, agreeable, and natural fancies, places them in their best light, clothes them with all…](https://sms4smile.com/quotes/francois-de-la-rochefoucauld/a-lofty-mind-always-thinks-nobly-it-easily-creates-vivid-agreeable/) [Francois de La Rochefoucauld](https://sms4smile.com/quotes/author/francois-de-la-rochefoucauld/) > [The mind is what it thinks. 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