--- title: "Meaning & Key Takeaway of: Through the deeply theraputic practice of…" description: "\"Through the deeply theraputic practice of asana, we begin to purify our karmas, thereby healing our past relationships with others and reestablishing a..." image: "https://sms4smile.com/quotes/i/50c/sharon-gannon-2432_asana_through-the-deeply-theraputic-practice-o_486738.png" --- # Through the deeply theraputic practice of asana, we begin… ![“Through the deeply theraputic practice of asana, we begin to purify our karmas, thereby healing our past relationships with others and reestablishing a steady and joyful connection with the Earth, which means all beings.” quote by Sharon Gannon](https://sms4smile.com/quotes/i/50c/sharon-gannon-2432_asana_through-the-deeply-theraputic-practice-o_486738.png) [Download](https://sms4smile.com/quotes/i/50c/sharon-gannon-2432_asana_through-the-deeply-theraputic-practice-o_486738.png) [Open image](https://sms4smile.com/quotes/i/50c/sharon-gannon-2432_asana_through-the-deeply-theraputic-practice-o_486738.png) > “Through the deeply theraputic practice of asana, we begin to purify our karmas, thereby healing our past relationships with others and reestablishing a steady and joyful connection with the Earth, which means all beings.” [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Describes how yoga asana purifies karma, healing relationships and fostering a joyful connection with Earth and all beings. **In simple terms:** Yoga cleans past actions, improving bonds and harmony with nature. Key Takeaway Practice asana to heal and connect. Themes spirituality healing environment karma Mood peaceful uplifting Type philosophical inspirational When to use this quote - personal yoga practice - community healing retreats Key Concepts mindfulness interconnectedness well‑being Questions to Reflect On - How can asana practice deepen relational empathy? - In what ways does feeling connected to Earth affect daily life? A Different Perspective karma purification is metaphorical, not literal. ★ ★ ★ ★ ★ No ratings yet [Connections](https://sms4smile.com/quotes/about/connections/) [Earth](https://sms4smile.com/quotes/about/earth/) [Healing](https://sms4smile.com/quotes/about/healing/) [Joyful](https://sms4smile.com/quotes/about/joyful/) [Karma](https://sms4smile.com/quotes/about/karma/) [Our past](https://sms4smile.com/quotes/about/our-past/) [Past](https://sms4smile.com/quotes/about/past/) [Past relationship](https://sms4smile.com/quotes/about/past-relationship/) [Practice](https://sms4smile.com/quotes/about/practice/) ## Related quotes > [Ninety percent of what most yoga teachers do is teach asana practice. While asana discharges stress and so forth, it was never intended to…](https://sms4smile.com/quotes/james-fox/ninety-percent-of-what-most-yoga-teachers-do-is-teach-asana-practice/) [James Fox](https://sms4smile.com/quotes/author/james-fox/) > [“Each asana is like a sound or letter in an alphabet. Every letter in an alphabet produces a unique sound vibration. Each asana vibrates…](https://sms4smile.com/quotes/sharon-gannon/each-asana-is-like-a-sound-or-letter-in-an-alphabet-every-letter-in/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [You cannot do yoga. Yoga is your natural state.](https://sms4smile.com/quotes/sharon-gannon/you-cannot-do-yoga-yoga-is-your-natural-state/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [“How, then, can we possibly analyze the anatomy of an asana? Because we believe asana is more of a process than a final product,…](https://sms4smile.com/quotes/leslie-kaminoff/how-then-can-we-possibly-analyze-the-anatomy-of-an-asana-because-we/) [Leslie Kaminoff](https://sms4smile.com/quotes/author/leslie-kaminoff/) > [It is while practicing yoga asanas that you learn the art of adjustment.](https://sms4smile.com/quotes/b-k-s-iyengar/it-is-while-practicing-yoga-asanas-that-you-learn-the-art-of/) [B.K.S. Iyengar](https://sms4smile.com/quotes/author/b-k-s-iyengar/) > [Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one's actions.](https://sms4smile.com/quotes/b-k-s-iyengar/yoga-cultivates-the-ways-of-maintaining-a-balanced-attitude-in-day-to/) [B.K.S. Iyengar](https://sms4smile.com/quotes/author/b-k-s-iyengar/) > [When my life does get frantic and busy, there's always time to fit something in, even if it means getting up 15 minutes earlier.…](https://sms4smile.com/quotes/jayne-middlemiss/when-my-life-does-get-frantic-and-busy-there-s-always-time-to-fit/) [Jayne Middlemiss](https://sms4smile.com/quotes/author/jayne-middlemiss/) > [Approach each asana with freshness every day.](https://sms4smile.com/quotes/b-k-s-iyengar/approach-each-asana-with-freshness-every-day/) [B.K.S. Iyengar](https://sms4smile.com/quotes/author/b-k-s-iyengar/) > [“ASANA Now I shall instruct you regarding the nature of asana or seat. Although by 'asana' is generally meant the erect posture assumed in…](https://sms4smile.com/quotes/swami-lakshmanjoo/asana-now-i-shall-instruct-you-regarding-the-nature-of-asana-or-seat/) Swami Lakshmanjoo > [Perfection in asana is achieved when the effort to perform it becomes effortless and the infinite being within is reached.](https://sms4smile.com/quotes/patanjali/perfection-in-asana-is-achieved-when-the-effort-to-perform-it-becomes/) [Patanjali](https://sms4smile.com/quotes/author/patanjali/) > [Asana is a very important part of life. It keeps you healthy, strong, and energetic. And it enables you to discover and reclaim the…](https://sms4smile.com/quotes/rajmani-tigunait/asana-is-a-very-important-part-of-life-it-keeps-you-healthy-strong/) [Rajmani Tigunait](https://sms4smile.com/quotes/author/rajmani-tigunait/) > [Yoga ia a way of moving into stillness in order to experience the truth of who you are.](https://sms4smile.com/quotes/erich-schiffmann/yoga-ia-a-way-of-moving-into-stillness-in-order-to-experience-the/) [Erich Schiffmann](https://sms4smile.com/quotes/author/erich-schiffmann/) > [One asana is strong, then again another is very soft and gentle. So you have this modulation from one asana to another, just as…](https://sms4smile.com/quotes/laura-huxley/one-asana-is-strong-then-again-another-is-very-soft-and-gentle-so-you/) [Laura Huxley](https://sms4smile.com/quotes/author/laura-huxley/) > [Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi,…](https://sms4smile.com/quotes/b-k-s-iyengar/is-it-necessary-to-practice-all-these-asanas-further-and-further-is/) [B.K.S. Iyengar](https://sms4smile.com/quotes/author/b-k-s-iyengar/) > [Asanas bring perfection in body, beauty in form, grace, strength, compactness, and the hardness and brilliance of a diamond.](https://sms4smile.com/quotes/patanjali/asanas-bring-perfection-in-body-beauty-in-form-grace-strength/) [Patanjali](https://sms4smile.com/quotes/author/patanjali/) ## More by Sharon Gannon > [Communication implies communing, having a shared experience with another, not "talking at" or "talking down to" someone.](https://sms4smile.com/quotes/sharon-gannon/communication-implies-communing-having-a-shared-experience-with/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [Human overconsumption is a greater problem than human population growth, and meat eating is a big part of that problem.](https://sms4smile.com/quotes/sharon-gannon/human-overconsumption-is-a-greater-problem-than-human-population/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [Some well-to-do parents may say, "I have a right to have as many children as I want because I can take care of them."…](https://sms4smile.com/quotes/sharon-gannon/some-well-to-do-parents-may-say-i-have-a-right-to-have-as-many/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [In fact, studies show that vegans tend to get more iron than meat eaters. Vitamin C from fruits and vegetables increases iron absorption. Meanwhile,…](https://sms4smile.com/quotes/sharon-gannon/in-fact-studies-show-that-vegans-tend-to-get-more-iron-than-meat/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [Animals are not ours to eat, wear, experiment on, use for entertainment or for any exploitative purpose.](https://sms4smile.com/quotes/sharon-gannon/animals-are-not-ours-to-eat-wear-experiment-on-use-for-entertainment/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [When we have a choice it is always best to choose kindness. Veganism is simply the kinder choice.](https://sms4smile.com/quotes/sharon-gannon/when-we-have-a-choice-it-is-always-best-to-choose-kindness-veganism/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [Don't try to do this by yourself: to become a good yogi you need a teacher. Find a teacher you can bow to, who…](https://sms4smile.com/quotes/sharon-gannon/don-t-try-to-do-this-by-yourself-to-become-a-good-yogi-you-need-a/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [It is true that every being is enjoying life or suffering as a direct result of his or her own past actions. The animals…](https://sms4smile.com/quotes/sharon-gannon/it-is-true-that-every-being-is-enjoying-life-or-suffering-as-a-direct/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [Lions and other carnivorous animals do a lot of things besides eat meat. They live outdoors, not in houses; they don't wear clothes or…](https://sms4smile.com/quotes/sharon-gannon/lions-and-other-carnivorous-animals-do-a-lot-of-things-besides-eat/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [Yoga may have originated in India, where the cow has been revered as sacred for thousands of years, but times have changed since Lord…](https://sms4smile.com/quotes/sharon-gannon/yoga-may-have-originated-in-india-where-the-cow-has-been-revered-as/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [It may take sixteen pounds of grain to make one pound of beef, but it also takes one hundred pounds of fish to make…](https://sms4smile.com/quotes/sharon-gannon/it-may-take-sixteen-pounds-of-grain-to-make-one-pound-of-beef-but-it/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [Yes, all of life is sacred, including plants; and yes, there is research that demonstrates that plants have feelings - they feel it when…](https://sms4smile.com/quotes/sharon-gannon/yes-all-of-life-is-sacred-including-plants-and-yes-there-is-research/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [Live with the anticipation that something incredible might happen at any time.](https://sms4smile.com/quotes/sharon-gannon/live-with-the-anticipation-that-something-incredible-might-happen-at/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [Yoga teaches us that we can have whatever we may want in life if we are willing to provide it for others first.](https://sms4smile.com/quotes/sharon-gannon/yoga-teaches-us-that-we-can-have-whatever-we-may-want-in-life-if-we/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [Welfarists are concerned with the quality of the animals' lives before or even during their slaughter and want animals to be treated, and slaughtered,…](https://sms4smile.com/quotes/sharon-gannon/welfarists-are-concerned-with-the-quality-of-the-animals-lives-before/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) [Explore all 166 Sharon Gannon quotes ](https://sms4smile.com/quotes/author/sharon-gannon/) ## More Asana quotes > [Asanas bring perfection in body, beauty in form, grace, strength, compactness, and the hardness and brilliance of a diamond.](https://sms4smile.com/quotes/patanjali/asanas-bring-perfection-in-body-beauty-in-form-grace-strength/) [Patanjali](https://sms4smile.com/quotes/author/patanjali/) > [Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi,…](https://sms4smile.com/quotes/b-k-s-iyengar/is-it-necessary-to-practice-all-these-asanas-further-and-further-is/) [B.K.S. Iyengar](https://sms4smile.com/quotes/author/b-k-s-iyengar/) > [One asana is strong, then again another is very soft and gentle. So you have this modulation from one asana to another, just as…](https://sms4smile.com/quotes/laura-huxley/one-asana-is-strong-then-again-another-is-very-soft-and-gentle-so-you/) [Laura Huxley](https://sms4smile.com/quotes/author/laura-huxley/) > [Yoga ia a way of moving into stillness in order to experience the truth of who you are.](https://sms4smile.com/quotes/erich-schiffmann/yoga-ia-a-way-of-moving-into-stillness-in-order-to-experience-the/) [Erich Schiffmann](https://sms4smile.com/quotes/author/erich-schiffmann/) > [Asana is a very important part of life. It keeps you healthy, strong, and energetic. And it enables you to discover and reclaim the…](https://sms4smile.com/quotes/rajmani-tigunait/asana-is-a-very-important-part-of-life-it-keeps-you-healthy-strong/) [Rajmani Tigunait](https://sms4smile.com/quotes/author/rajmani-tigunait/) > [Perfection in asana is achieved when the effort to perform it becomes effortless and the infinite being within is reached.](https://sms4smile.com/quotes/patanjali/perfection-in-asana-is-achieved-when-the-effort-to-perform-it-becomes/) [Patanjali](https://sms4smile.com/quotes/author/patanjali/) > [“ASANA Now I shall instruct you regarding the nature of asana or seat. Although by 'asana' is generally meant the erect posture assumed in…](https://sms4smile.com/quotes/swami-lakshmanjoo/asana-now-i-shall-instruct-you-regarding-the-nature-of-asana-or-seat/) Swami Lakshmanjoo > [Approach each asana with freshness every day.](https://sms4smile.com/quotes/b-k-s-iyengar/approach-each-asana-with-freshness-every-day/) [B.K.S. Iyengar](https://sms4smile.com/quotes/author/b-k-s-iyengar/) > [When my life does get frantic and busy, there's always time to fit something in, even if it means getting up 15 minutes earlier.…](https://sms4smile.com/quotes/jayne-middlemiss/when-my-life-does-get-frantic-and-busy-there-s-always-time-to-fit/) [Jayne Middlemiss](https://sms4smile.com/quotes/author/jayne-middlemiss/) > [Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one's actions.](https://sms4smile.com/quotes/b-k-s-iyengar/yoga-cultivates-the-ways-of-maintaining-a-balanced-attitude-in-day-to/) [B.K.S. Iyengar](https://sms4smile.com/quotes/author/b-k-s-iyengar/) > [It is while practicing yoga asanas that you learn the art of adjustment.](https://sms4smile.com/quotes/b-k-s-iyengar/it-is-while-practicing-yoga-asanas-that-you-learn-the-art-of/) [B.K.S. Iyengar](https://sms4smile.com/quotes/author/b-k-s-iyengar/) > [“How, then, can we possibly analyze the anatomy of an asana? Because we believe asana is more of a process than a final product,…](https://sms4smile.com/quotes/leslie-kaminoff/how-then-can-we-possibly-analyze-the-anatomy-of-an-asana-because-we/) [Leslie Kaminoff](https://sms4smile.com/quotes/author/leslie-kaminoff/) > [Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to…](https://sms4smile.com/quotes/b-k-s-iyengar/yoga-an-ancient-but-perfect-science-deals-with-the-evolution-of/) [B.K.S. Iyengar](https://sms4smile.com/quotes/author/b-k-s-iyengar/) > [The practice of yogasana for the sake of health, to keep fit, or to maintain flexibility is the external practice of yoga. While this…](https://sms4smile.com/quotes/b-k-s-iyengar/the-practice-of-yogasana-for-the-sake-of-health-to-keep-fit-or-to/) [B.K.S. Iyengar](https://sms4smile.com/quotes/author/b-k-s-iyengar/) > [You cannot do yoga. Yoga is your natural state.](https://sms4smile.com/quotes/sharon-gannon/you-cannot-do-yoga-yoga-is-your-natural-state/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) Browse all 77 Asana quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Through the deeply theraputic practice of asana, we begin to purify our karmas, thereby healing our past relationships with others and reestablishing a steady and joyful connection with the Earth, which means all beings.", "creator": { "@type": "Person", "name": "Sharon Gannon" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/sharon-gannon/through-the-deeply-theraputic-practice-of-asana-we-begin-to-purify/", "about": { "@type": "Thing", "name": "Asana" }, "@id": "https://sms4smile.com/quotes/sharon-gannon/through-the-deeply-theraputic-practice-of-asana-we-begin-to-purify/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/50c/sharon-gannon-2432_asana_through-the-deeply-theraputic-practice-o_486738.png", "contentUrl": "https://sms4smile.com/quotes/i/50c/sharon-gannon-2432_asana_through-the-deeply-theraputic-practice-o_486738.png", "url": "https://sms4smile.com/quotes/i/50c/sharon-gannon-2432_asana_through-the-deeply-theraputic-practice-o_486738.png", "width": 1080, "height": 1080, "caption": "“Through the deeply theraputic practice of asana, we begin to purify our karmas, thereby healing our past…” — Sharon Gannon", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Sharon Gannon", "item": "https://sms4smile.com/quotes/author/sharon-gannon/" }, { "@type": "ListItem", "position": 4, "name": "Through the deeply theraputic practice of...", "item": "https://sms4smile.com/quotes/sharon-gannon/through-the-deeply-theraputic-practice-of-asana-we-begin-to-purify/" } ], "@id": "https://sms4smile.com/quotes/sharon-gannon/through-the-deeply-theraputic-practice-of-asana-we-begin-to-purify/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```