--- title: "Meaning & Key Takeaway of: Life begins with an inhale and ends with…" description: "\"Life begins with an inhale and ends with an exhale. ln between that inhale and that exhale is our life.\" — Sharon Gannon" image: "https://sms4smile.com/quotes/i/1cc/sharon-gannon-2432_breath_life-begins-with-an-inhale-and-ends-with_1256599.png" --- # Life begins with an inhale and ends with an exhale. ln… ![“Life begins with an inhale and ends with an exhale. ln between that inhale and that exhale is our life.” quote by Sharon Gannon](https://sms4smile.com/quotes/i/1cc/sharon-gannon-2432_breath_life-begins-with-an-inhale-and-ends-with_1256599.png) [Download](https://sms4smile.com/quotes/i/1cc/sharon-gannon-2432_breath_life-begins-with-an-inhale-and-ends-with_1256599.png) [Open image](https://sms4smile.com/quotes/i/1cc/sharon-gannon-2432_breath_life-begins-with-an-inhale-and-ends-with_1256599.png) > “Life begins with an inhale and ends with an exhale. ln between that inhale and that exhale is our life.” [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Life is framed by breath; the space between inhalation and exhalation encompasses our experiences and actions. **In simple terms:** Life is the time between breaths. Key Takeaway Live mindfully in each breath. Themes mindfulness impermanence presence Mood calm inspired Type spiritual practical When to use this quote - meditation - stress reduction - creative work - health routines Key Concepts yoga philosophy existentialism Questions to Reflect On - How can you anchor daily tasks to breath? - What does “life” feel like when you focus on breathing? A Different Perspective Breath awareness can be hard to maintain under stress. ★ ★ ★ ★ ★ No ratings yet [Breath](https://sms4smile.com/quotes/about/breath/) [Funny](https://sms4smile.com/quotes/about/funny/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/) [Life](https://sms4smile.com/quotes/about/life/) [Life Begins](https://sms4smile.com/quotes/about/life-begins/) [Love](https://sms4smile.com/quotes/about/love/) ## Related quotes > [“Inhale the present, exhale the past and the future.”](https://sms4smile.com/quotes/leticia-rae/inhale-the-present-exhale-the-past-and-the-future/) [Leticia Rae](https://sms4smile.com/quotes/author/leticia-rae/) > [“Inhale every blessing you can think of, and exhale all that is not. Like a fist that can always get tighter, you can always…](https://sms4smile.com/quotes/ace-antonio-hall/inhale-every-blessing-you-can-think-of-and-exhale-all-that-is-not/) [Ace Antonio Hall](https://sms4smile.com/quotes/author/ace-antonio-hall/) > [Reading is the inhale, writing is the exhale.](https://sms4smile.com/quotes/justine-musk/reading-is-the-inhale-writing-is-the-exhale/) [Justine Musk](https://sms4smile.com/quotes/author/justine-musk/) > [“Between each inhale and exhale we die and are reborn.”](https://sms4smile.com/quotes/anonymous/between-each-inhale-and-exhale-we-die-and-are-reborn/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“You just took a breath. You're about to take another. Inhale, then exhale, then another inhale. In and out. There's a rhythm to your…](https://sms4smile.com/quotes/rob-bell/you-just-took-a-breath-you-re-about-to-take-another-inhale-then/) [Rob Bell](https://sms4smile.com/quotes/author/rob-bell/) > [Inhale the good shit exhale the bullshit.](https://sms4smile.com/quotes/anonymous/inhale-the-good-shit-exhale-the-bullshit/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Inhale when I inhale. Exhale when I exhale. Breathe with me,for two beating hearts breathing one breath together become one.”](https://sms4smile.com/quotes/christina-westover/inhale-when-i-inhale-exhale-when-i-exhale-breathe-with-me-for-two/) [Christina Westover](https://sms4smile.com/quotes/author/christina-westover/) > [“Inhale as if it's your first breath; exhale as if it's your last.”](https://sms4smile.com/quotes/vikrmn-ca-vikram-verma/inhale-as-if-it-s-your-first-breath-exhale-as-if-it-s-your-last/) [Vikrmn: CA Vikram Verma](https://sms4smile.com/quotes/author/vikrmn-ca-vikram-verma/) > [INHALE THE G00D SH\*T EXHALE THE BULLSH\*T](https://sms4smile.com/quotes/tynee-williams/inhale-the-g00d-sh-t-exhale-the-bullsh-t/) [Tynee Williams](https://sms4smile.com/quotes/author/tynee-williams/) > [Inhale the good $hit , exhale the bad $hit ...](https://sms4smile.com/quotes/anonymous/inhale-the-good-hit-exhale-the-bad-hit/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The light of love flows out of my soul, but it can go nowhere because it's blocked by pain. I could inhale and exhale…](https://sms4smile.com/quotes/paulo-coelho/the-light-of-love-flows-out-of-my-soul-but-it-can-go-nowhere-because/) [Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/) > [Receiving and giving are opposite energies that are inextricably linked together in the natural flow of life, like inhaling and exhaling. If one aspect…](https://sms4smile.com/quotes/shakti-gawain/receiving-and-giving-are-opposite-energies-that-are-inextricably/) [Shakti Gawain](https://sms4smile.com/quotes/author/shakti-gawain/) > [Each time we exhale, the world ends; when we inhale, there can be, if we allow it, rebirth and spiritual renewal. It all transpires…](https://sms4smile.com/quotes/tom-robbins/each-time-we-exhale-the-world-ends-when-we-inhale-there-can-be-if-we/) [Tom Robbins](https://sms4smile.com/quotes/author/tom-robbins/) > [Each full, deep inhale creates more space in your body and mind. Each long, exhale moves you directly into that space. The deeper you…](https://sms4smile.com/quotes/tara-stiles/each-full-deep-inhale-creates-more-space-in-your-body-and-mind-each/) [Tara Stiles](https://sms4smile.com/quotes/author/tara-stiles/) > [When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.](https://sms4smile.com/quotes/b-k-s-iyengar/when-you-inhale-you-are-taking-the-strength-from-god-when-you-exhale/) [B.K.S. Iyengar](https://sms4smile.com/quotes/author/b-k-s-iyengar/) ## More by Sharon Gannon > [Communication implies communing, having a shared experience with another, not "talking at" or "talking down to" someone.](https://sms4smile.com/quotes/sharon-gannon/communication-implies-communing-having-a-shared-experience-with/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [Human overconsumption is a greater problem than human population growth, and meat eating is a big part of that problem.](https://sms4smile.com/quotes/sharon-gannon/human-overconsumption-is-a-greater-problem-than-human-population/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [Some well-to-do parents may say, "I have a right to have as many children as I want because I can take care of them."…](https://sms4smile.com/quotes/sharon-gannon/some-well-to-do-parents-may-say-i-have-a-right-to-have-as-many/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [In fact, studies show that vegans tend to get more iron than meat eaters. Vitamin C from fruits and vegetables increases iron absorption. Meanwhile,…](https://sms4smile.com/quotes/sharon-gannon/in-fact-studies-show-that-vegans-tend-to-get-more-iron-than-meat/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [Animals are not ours to eat, wear, experiment on, use for entertainment or for any exploitative purpose.](https://sms4smile.com/quotes/sharon-gannon/animals-are-not-ours-to-eat-wear-experiment-on-use-for-entertainment/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [When we have a choice it is always best to choose kindness. Veganism is simply the kinder choice.](https://sms4smile.com/quotes/sharon-gannon/when-we-have-a-choice-it-is-always-best-to-choose-kindness-veganism/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [Don't try to do this by yourself: to become a good yogi you need a teacher. Find a teacher you can bow to, who…](https://sms4smile.com/quotes/sharon-gannon/don-t-try-to-do-this-by-yourself-to-become-a-good-yogi-you-need-a/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [It is true that every being is enjoying life or suffering as a direct result of his or her own past actions. The animals…](https://sms4smile.com/quotes/sharon-gannon/it-is-true-that-every-being-is-enjoying-life-or-suffering-as-a-direct/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [Lions and other carnivorous animals do a lot of things besides eat meat. They live outdoors, not in houses; they don't wear clothes or…](https://sms4smile.com/quotes/sharon-gannon/lions-and-other-carnivorous-animals-do-a-lot-of-things-besides-eat/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [Yoga may have originated in India, where the cow has been revered as sacred for thousands of years, but times have changed since Lord…](https://sms4smile.com/quotes/sharon-gannon/yoga-may-have-originated-in-india-where-the-cow-has-been-revered-as/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [It may take sixteen pounds of grain to make one pound of beef, but it also takes one hundred pounds of fish to make…](https://sms4smile.com/quotes/sharon-gannon/it-may-take-sixteen-pounds-of-grain-to-make-one-pound-of-beef-but-it/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [Yes, all of life is sacred, including plants; and yes, there is research that demonstrates that plants have feelings - they feel it when…](https://sms4smile.com/quotes/sharon-gannon/yes-all-of-life-is-sacred-including-plants-and-yes-there-is-research/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [Live with the anticipation that something incredible might happen at any time.](https://sms4smile.com/quotes/sharon-gannon/live-with-the-anticipation-that-something-incredible-might-happen-at/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [Yoga teaches us that we can have whatever we may want in life if we are willing to provide it for others first.](https://sms4smile.com/quotes/sharon-gannon/yoga-teaches-us-that-we-can-have-whatever-we-may-want-in-life-if-we/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [Welfarists are concerned with the quality of the animals' lives before or even during their slaughter and want animals to be treated, and slaughtered,…](https://sms4smile.com/quotes/sharon-gannon/welfarists-are-concerned-with-the-quality-of-the-animals-lives-before/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) [Explore all 166 Sharon Gannon quotes ](https://sms4smile.com/quotes/author/sharon-gannon/) ## More Breath quotes > [“The days may last forever, but the years pass by in a blink; the secret to survival is actually remembering to take a deep…](https://sms4smile.com/quotes/jill-smokler/the-days-may-last-forever-but-the-years-pass-by-in-a-blink-the-secret/) [Jill Smokler](https://sms4smile.com/quotes/author/jill-smokler/) > [Dawn's faint breath breathes with your mouth at the ends of empty streets. Gray light your eyes, sweet drops of dawn on dark hills.…](https://sms4smile.com/quotes/cesare-pavese/dawn-s-faint-breath-breathes-with-your-mouth-at-the-ends-of-empty/) [Cesare Pavese](https://sms4smile.com/quotes/author/cesare-pavese/) > [Aging is like enlightenment at gunpoint. Before I had cancer, I lived my life for my art. After I had cancer, I lived my…](https://sms4smile.com/quotes/anna-halprin/aging-is-like-enlightenment-at-gunpoint-before-i-had-cancer-i-lived/) [Anna Halprin](https://sms4smile.com/quotes/author/anna-halprin/) > [Take a deep breath. It,s just a bad day not a bad life.](https://sms4smile.com/quotes/anonymous/take-a-deep-breath-it-s-just-a-bad-day-not-a-bad-life/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I stopped loving you today, But OMG..., Seeing your Body takes my breath away…](https://sms4smile.com/quotes/becka-miller/i-stopped-loving-you-today-but-omg-seeing-your-body-takes-my-breath/) [Becka Miller](https://sms4smile.com/quotes/author/becka-miller/) > [So we must do our very best Whatever life may bring And look beyond the winter chill To smell the breath of spring…](https://sms4smile.com/quotes/anonymous/so-we-must-do-our-very-best-whatever-life-may-bring-and-look-beyond/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Poetry should be vital--either stirring our blood by its divine movements or snatching our breath by its divine perfection. To do both is supreme…](https://sms4smile.com/quotes/augustine-birrell/poetry-should-be-vital-either-stirring-our-blood-by-its-divine/) [Augustine Birrell](https://sms4smile.com/quotes/author/augustine-birrell/) > [“The first step in awareness is to be watchful of your body. Slowly,slowly one becomes alert about each gesture,each movement. And as you become…](https://sms4smile.com/quotes/osho/the-first-step-in-awareness-is-to-be-watchful-of-your-body-slowly/) [Osho](https://sms4smile.com/quotes/author/osho/) > [Tic Tacs are the maracas of breath mints.](https://sms4smile.com/quotes/demetri-martin/tic-tacs-are-the-maracas-of-breath-mints/) [Demetri Martin](https://sms4smile.com/quotes/author/demetri-martin/) > [“To control your life, control your mind. To control your mind, control your breath.”](https://sms4smile.com/quotes/stephen-richards/to-control-your-life-control-your-mind-to-control-your-mind-control/) [Stephen Richards](https://sms4smile.com/quotes/author/stephen-richards/) > [“He’s sitting so close, I can feel his breath on my cheek. My stomach flip-flops again.”](https://sms4smile.com/quotes/anonymous/he-s-sitting-so-close-i-can-feel-his-breath-on-my-cheek-my-stomach/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“My life to yours. My breath beecome yours.”](https://sms4smile.com/quotes/brandon-sanderson/my-life-to-yours-my-breath-beecome-yours/) [Brandon Sanderson](https://sms4smile.com/quotes/author/brandon-sanderson/) > [“My heart is your heart," she whispers, and wow that takes my breath away, this line from my childhood that she always used to…](https://sms4smile.com/quotes/annabel-pitcher/my-heart-is-your-heart-she-whispers-and-wow-that-takes-my-breath-away/) [Annabel Pitcher](https://sms4smile.com/quotes/author/annabel-pitcher/) > [Good manners and bad breath will get you nowhere.](https://sms4smile.com/quotes/elvis-costello/good-manners-and-bad-breath-will-get-you-nowhere/) [Elvis Costello](https://sms4smile.com/quotes/author/elvis-costello/) > [“Being able to be myself was like being able to exhale for the first time after holding my breath for years. It’s only when…](https://sms4smile.com/quotes/404-ink/being-able-to-be-myself-was-like-being-able-to-exhale-for-the-first/) 404 Ink [Browse all 1,839 Breath quotes ](https://sms4smile.com/quotes/about/breath/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Life begins with an inhale and ends with an exhale. ln between that inhale and that exhale is our life.", "creator": { "@type": "Person", "name": "Sharon Gannon" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/sharon-gannon/life-begins-with-an-inhale-and-ends-with-an-exhale-ln-between-that/", "about": { "@type": "Thing", "name": "Breath" }, "@id": "https://sms4smile.com/quotes/sharon-gannon/life-begins-with-an-inhale-and-ends-with-an-exhale-ln-between-that/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/1cc/sharon-gannon-2432_breath_life-begins-with-an-inhale-and-ends-with_1256599.png", "contentUrl": "https://sms4smile.com/quotes/i/1cc/sharon-gannon-2432_breath_life-begins-with-an-inhale-and-ends-with_1256599.png", "url": "https://sms4smile.com/quotes/i/1cc/sharon-gannon-2432_breath_life-begins-with-an-inhale-and-ends-with_1256599.png", "width": 1080, "height": 1080, "caption": "“Life begins with an inhale and ends with an exhale. ln between that inhale and that exhale is our life.” — Sharon Gannon", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Sharon Gannon", "item": "https://sms4smile.com/quotes/author/sharon-gannon/" }, { "@type": "ListItem", "position": 4, "name": "Life begins with an inhale and...", "item": "https://sms4smile.com/quotes/sharon-gannon/life-begins-with-an-inhale-and-ends-with-an-exhale-ln-between-that/" } ], "@id": "https://sms4smile.com/quotes/sharon-gannon/life-begins-with-an-inhale-and-ends-with-an-exhale-ln-between-that/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```