--- title: "Meaning & Key Takeaway of: Eating a vegetarian diet can contribute…" description: "\"Eating a vegetarian diet can contribute more to saving ourselves and the planet than any other single effort.\" — Sharon Gannon" image: "https://sms4smile.com/quotes/i/5f6/sharon-gannon-2432_diets_eating-a-vegetarian-diet-can-contribute_1693070.png" --- # Eating a vegetarian diet can contribute more to saving… ![“Eating a vegetarian diet can contribute more to saving ourselves and the planet than any other single effort.” quote by Sharon Gannon](https://sms4smile.com/quotes/i/5f6/sharon-gannon-2432_diets_eating-a-vegetarian-diet-can-contribute_1693070.png) [Download](https://sms4smile.com/quotes/i/5f6/sharon-gannon-2432_diets_eating-a-vegetarian-diet-can-contribute_1693070.png) [Open image](https://sms4smile.com/quotes/i/5f6/sharon-gannon-2432_diets_eating-a-vegetarian-diet-can-contribute_1693070.png) > “Eating a vegetarian diet can contribute more to saving ourselves and the planet than any other single effort.” [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Choosing vegetarianism reduces environmental strain and benefits personal health more than many other actions. **In simple terms:** Vegetarian diet helps planet and health. Key Takeaway Adopt plant‑based eating for sustainability. Themes environment health diet ethics sustainability Mood inspirational hopeful encouraging Type philosophical practical When to use this quote - daily meals - community cooking - policy advocacy - education Key Concepts carbon footprint nutritional benefits ethical consumption Questions to Reflect On - What motivates you to change diet? - How can you influence others? A Different Perspective Individual impact may seem small alone. ★ ★ ★ ★ ★ No ratings yet [Eating](https://sms4smile.com/quotes/about/eating/) [Effort](https://sms4smile.com/quotes/about/effort/) [Food](https://sms4smile.com/quotes/about/food/) [Saving](https://sms4smile.com/quotes/about/saving/) [Vegetarian](https://sms4smile.com/quotes/about/vegetarian/) [Vegetarian diet](https://sms4smile.com/quotes/about/vegetarian-diet/) ## Related quotes > [Eating a vegetarian diet, walking (exercising) everyday, and meditating is considered radical. Allowing someone to slice your chest open and graft your leg veins…](https://sms4smile.com/quotes/dean-ornish/eating-a-vegetarian-diet-walking-exercising-everyday-and-meditating/) [Dean Ornish](https://sms4smile.com/quotes/author/dean-ornish/) > [I almost fainted. There was no family history. I had been eating a vegetarian diet and I exercised.](https://sms4smile.com/quotes/rue-mcclanahan/i-almost-fainted-there-was-no-family-history-i-had-been-eating-a/) [Rue McClanahan](https://sms4smile.com/quotes/author/rue-mcclanahan/) > [People think of animals as if they were vegetables, and that is not right. We have to change the way people think about animals.…](https://sms4smile.com/quotes/dalai-lama/people-think-of-animals-as-if-they-were-vegetables-and-that-is-not/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [As long as there are slaughterhouses there will be battlefields. A vegetarian diet is the acid test of humanitarianism.](https://sms4smile.com/quotes/leo-tolstoy/as-long-as-there-are-slaughterhouses-there-will-be-battlefields-a/) [Leo Tolstoy](https://sms4smile.com/quotes/author/leo-tolstoy/) > [There's no question that largely vegetarian diets are as healthy as you can get. The evidence is so strong and overwhelming and produced over…](https://sms4smile.com/quotes/marion-nestle/there-s-no-question-that-largely-vegetarian-diets-are-as-healthy-as/) [Marion Nestle](https://sms4smile.com/quotes/author/marion-nestle/) > [I do not see any reason why animals should be slaughtered to serve as human diet when there are so many substitutes. After all,…](https://sms4smile.com/quotes/dalai-lama/i-do-not-see-any-reason-why-animals-should-be-slaughtered-to-serve-as/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [I have been a vegetarian for about 10 years. And it really was due to the reading that I did. And they explain so…](https://sms4smile.com/quotes/linda-blair/i-have-been-a-vegetarian-for-about-10-years-and-it-really-was-due-to/) [Linda Blair](https://sms4smile.com/quotes/author/linda-blair/) > [I try to stick to a vegan diet heavy on fruit and vegetables.](https://sms4smile.com/quotes/clint-eastwood/i-try-to-stick-to-a-vegan-diet-heavy-on-fruit-and-vegetables/) [Clint Eastwood](https://sms4smile.com/quotes/author/clint-eastwood/) > [When I was 88 years old, I gave up meat entirely and switched to a plant foods diet following a slight stroke. During the…](https://sms4smile.com/quotes/benjamin-spock/when-i-was-88-years-old-i-gave-up-meat-entirely-and-switched-to-a/) [Benjamin Spock](https://sms4smile.com/quotes/author/benjamin-spock/) > [Veganism isn’t just a strict vegetarian diet; it is a complete philosophical viewpoint. It is practical in outlook, simple to understand and aspires to…](https://sms4smile.com/quotes/howard-lyman/veganism-isn-t-just-a-strict-vegetarian-diet-it-is-a-complete/) [Howard Lyman](https://sms4smile.com/quotes/author/howard-lyman/) > [What every human being should do is eat a vegetarian diet based on whole foods. Period. That's it. Animal protein is bad for you.…](https://sms4smile.com/quotes/roger-ebert/what-every-human-being-should-do-is-eat-a-vegetarian-diet-based-on/) [Roger Ebert](https://sms4smile.com/quotes/author/roger-ebert/) > [Eating vegetarian doesn't mean you have to eat boring, humdrum dishes.](https://sms4smile.com/quotes/marcus-samuelsson/eating-vegetarian-doesn-t-mean-you-have-to-eat-boring-humdrum-dishes/) [Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/) > [I'm pretty healthy so I think that helps a lot. I've been that way for a long time - 20 solid years of eating…](https://sms4smile.com/quotes/jared-leto/i-m-pretty-healthy-so-i-think-that-helps-a-lot-i-ve-been-that-way-for/) [Jared Leto](https://sms4smile.com/quotes/author/jared-leto/) > [It is a testament to the effectiveness of advertising campaigns funded by the animal-user industries that a diet that is bad for us and…](https://sms4smile.com/quotes/sharon-gannon/it-is-a-testament-to-the-effectiveness-of-advertising-campaigns/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [I venture to maintain that there are multitudes to whom the necessity of discharging the duties of a butcher would be so inexpressibly painful…](https://sms4smile.com/quotes/william-edward-hartpole-lecky/i-venture-to-maintain-that-there-are-multitudes-to-whom-the-necessity/) [William Edward Hartpole Lecky](https://sms4smile.com/quotes/author/william-edward-hartpole-lecky/) ## More by Sharon Gannon > [Communication implies communing, having a shared experience with another, not "talking at" or "talking down to" someone.](https://sms4smile.com/quotes/sharon-gannon/communication-implies-communing-having-a-shared-experience-with/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [Human overconsumption is a greater problem than human population growth, and meat eating is a big part of that problem.](https://sms4smile.com/quotes/sharon-gannon/human-overconsumption-is-a-greater-problem-than-human-population/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [Some well-to-do parents may say, "I have a right to have as many children as I want because I can take care of them."…](https://sms4smile.com/quotes/sharon-gannon/some-well-to-do-parents-may-say-i-have-a-right-to-have-as-many/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [In fact, studies show that vegans tend to get more iron than meat eaters. Vitamin C from fruits and vegetables increases iron absorption. Meanwhile,…](https://sms4smile.com/quotes/sharon-gannon/in-fact-studies-show-that-vegans-tend-to-get-more-iron-than-meat/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [Animals are not ours to eat, wear, experiment on, use for entertainment or for any exploitative purpose.](https://sms4smile.com/quotes/sharon-gannon/animals-are-not-ours-to-eat-wear-experiment-on-use-for-entertainment/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [When we have a choice it is always best to choose kindness. Veganism is simply the kinder choice.](https://sms4smile.com/quotes/sharon-gannon/when-we-have-a-choice-it-is-always-best-to-choose-kindness-veganism/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [Don't try to do this by yourself: to become a good yogi you need a teacher. Find a teacher you can bow to, who…](https://sms4smile.com/quotes/sharon-gannon/don-t-try-to-do-this-by-yourself-to-become-a-good-yogi-you-need-a/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [It is true that every being is enjoying life or suffering as a direct result of his or her own past actions. The animals…](https://sms4smile.com/quotes/sharon-gannon/it-is-true-that-every-being-is-enjoying-life-or-suffering-as-a-direct/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [Lions and other carnivorous animals do a lot of things besides eat meat. They live outdoors, not in houses; they don't wear clothes or…](https://sms4smile.com/quotes/sharon-gannon/lions-and-other-carnivorous-animals-do-a-lot-of-things-besides-eat/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [Yoga may have originated in India, where the cow has been revered as sacred for thousands of years, but times have changed since Lord…](https://sms4smile.com/quotes/sharon-gannon/yoga-may-have-originated-in-india-where-the-cow-has-been-revered-as/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [It may take sixteen pounds of grain to make one pound of beef, but it also takes one hundred pounds of fish to make…](https://sms4smile.com/quotes/sharon-gannon/it-may-take-sixteen-pounds-of-grain-to-make-one-pound-of-beef-but-it/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [Yes, all of life is sacred, including plants; and yes, there is research that demonstrates that plants have feelings - they feel it when…](https://sms4smile.com/quotes/sharon-gannon/yes-all-of-life-is-sacred-including-plants-and-yes-there-is-research/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [Live with the anticipation that something incredible might happen at any time.](https://sms4smile.com/quotes/sharon-gannon/live-with-the-anticipation-that-something-incredible-might-happen-at/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [Yoga teaches us that we can have whatever we may want in life if we are willing to provide it for others first.](https://sms4smile.com/quotes/sharon-gannon/yoga-teaches-us-that-we-can-have-whatever-we-may-want-in-life-if-we/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [Welfarists are concerned with the quality of the animals' lives before or even during their slaughter and want animals to be treated, and slaughtered,…](https://sms4smile.com/quotes/sharon-gannon/welfarists-are-concerned-with-the-quality-of-the-animals-lives-before/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) [Explore all 166 Sharon Gannon quotes ](https://sms4smile.com/quotes/author/sharon-gannon/) ## More Diets quotes > [We've all seen talented young players who get to a certain level but there comes a point where that talent will only take you…](https://sms4smile.com/quotes/warren-gatland/we-ve-all-seen-talented-young-players-who-get-to-a-certain-level-but/) [Warren Gatland](https://sms4smile.com/quotes/author/warren-gatland/) > [I don't think I've ever bench-pressed anything in my life. Until about two years ago I swam a mile almost every day. Then I…](https://sms4smile.com/quotes/nick-antosca/i-don-t-think-i-ve-ever-bench-pressed-anything-in-my-life-until-about/) [Nick Antosca](https://sms4smile.com/quotes/author/nick-antosca/) > [The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good…](https://sms4smile.com/quotes/harry-johnson/the-human-body-has-been-designed-to-resist-an-infinite-number-of/) Harry Johnson > [One day I was running around playing with my son Connor when afterwards I was sweating, tired and out of breath. I was embarrassed…](https://sms4smile.com/quotes/drew-carey/one-day-i-was-running-around-playing-with-my-son-connor-when/) [Drew Carey](https://sms4smile.com/quotes/author/drew-carey/) > [Having an eating disorder doesn't show ‘strength.’ Strength is when are able to overcome your demons after being sick and tired for so long.…](https://sms4smile.com/quotes/demi-lovato/having-an-eating-disorder-doesn-t-show-strength-strength-is-when-are/) [Demi Lovato](https://sms4smile.com/quotes/author/demi-lovato/) > [Simple diet is best: for many dishes bring many diseases, and rich sauces are worse than even heaping several meats upon each other.](https://sms4smile.com/quotes/pliny-the-elder/simple-diet-is-best-for-many-dishes-bring-many-diseases-and-rich/) [Pliny the Elder](https://sms4smile.com/quotes/author/pliny-the-elder/) > [Literary tradition is full of lies about poverty-the jolly beggar, the poor but happy milkmaid, the wholesome diet of porridge, etc.](https://sms4smile.com/quotes/mason-cooley/literary-tradition-is-full-of-lies-about-poverty-the-jolly-beggar-the/) [Mason Cooley](https://sms4smile.com/quotes/author/mason-cooley/) > [I decided to pick the diet that I thought would maximize my chances of long-term survival.](https://sms4smile.com/quotes/al-gore/i-decided-to-pick-the-diet-that-i-thought-would-maximize-my-chances/) [Al Gore](https://sms4smile.com/quotes/author/al-gore/) > [What every human being should do is eat a vegetarian diet based on whole foods. Period. That's it. Animal protein is bad for you.…](https://sms4smile.com/quotes/roger-ebert/what-every-human-being-should-do-is-eat-a-vegetarian-diet-based-on/) [Roger Ebert](https://sms4smile.com/quotes/author/roger-ebert/) > [I've always felt somewhat out of place with other kids my own age", said River. "I was constantly reminded by people's reaction to our…](https://sms4smile.com/quotes/river-phoenix/i-ve-always-felt-somewhat-out-of-place-with-other-kids-my-own-age/) [River Phoenix](https://sms4smile.com/quotes/author/river-phoenix/) > [Diets are a temporary solution to a permanent problem.](https://sms4smile.com/quotes/roseanne-barr/diets-are-a-temporary-solution-to-a-permanent-problem/) [Roseanne Barr](https://sms4smile.com/quotes/author/roseanne-barr/) > [I am living on hope and faith ... a pretty good diet when the mind will receive them.](https://sms4smile.com/quotes/edwin-arlington-robinson/i-am-living-on-hope-and-faith-a-pretty-good-diet-when-the-mind-will/) [Edwin Arlington Robinson](https://sms4smile.com/quotes/author/edwin-arlington-robinson/) > [Before going on a diet you should consult your doctor, or at least send him some money.](https://sms4smile.com/quotes/dave-barry/before-going-on-a-diet-you-should-consult-your-doctor-or-at-least/) [Dave Barry](https://sms4smile.com/quotes/author/dave-barry/) > [Most people think that aging is irreversible and we know that there are mechanisms even in the human machinery that allow for the reversal…](https://sms4smile.com/quotes/deepak-chopra/most-people-think-that-aging-is-irreversible-and-we-know-that-there/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [“If we added up all of the special ‘avoidance’ diets, no one could eat anything.  Many people are ruining their health by avoiding too…](https://sms4smile.com/quotes/matt-stone/if-we-added-up-all-of-the-special-avoidance-diets-no-one-could-eat/) [Matt Stone](https://sms4smile.com/quotes/author/matt-stone/) Browse all 930 Diets quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Eating a vegetarian diet can contribute more to saving ourselves and the planet than any other single effort.", "creator": { "@type": "Person", "name": "Sharon Gannon" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/sharon-gannon/eating-a-vegetarian-diet-can-contribute-more-to-saving-ourselves-and/", "about": { "@type": "Thing", "name": "Diets" }, "@id": "https://sms4smile.com/quotes/sharon-gannon/eating-a-vegetarian-diet-can-contribute-more-to-saving-ourselves-and/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/5f6/sharon-gannon-2432_diets_eating-a-vegetarian-diet-can-contribute_1693070.png", "contentUrl": "https://sms4smile.com/quotes/i/5f6/sharon-gannon-2432_diets_eating-a-vegetarian-diet-can-contribute_1693070.png", "url": "https://sms4smile.com/quotes/i/5f6/sharon-gannon-2432_diets_eating-a-vegetarian-diet-can-contribute_1693070.png", "width": 1080, "height": 1080, "caption": "“Eating a vegetarian diet can contribute more to saving ourselves and the planet than any other single effort.” — Sharon Gannon", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Sharon Gannon", "item": "https://sms4smile.com/quotes/author/sharon-gannon/" }, { "@type": "ListItem", "position": 4, "name": "Eating a vegetarian diet can contribute...", "item": "https://sms4smile.com/quotes/sharon-gannon/eating-a-vegetarian-diet-can-contribute-more-to-saving-ourselves-and/" } ], "@id": "https://sms4smile.com/quotes/sharon-gannon/eating-a-vegetarian-diet-can-contribute-more-to-saving-ourselves-and/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```