--- title: "Meaning & Key Takeaway of: When I could find something to laugh…" description: "\"“When I could find something to laugh about for 30 minutes, my grief lightened just enough to make the day bearable.”\" — Sharon E. Rainey" image: "https://sms4smile.com/quotes/i/61e/sharon-e-rainey-17998_bearable_when-i-could-find-something-to-laugh-abo_3110935.jpg" --- # When I could find something to laugh about for 30 minutes… ![“When I could find something to laugh about for 30 minutes, my grief lightened just enough to make the day bearable.” quote by Sharon E. Rainey](https://sms4smile.com/quotes/i/61e/sharon-e-rainey-17998_bearable_when-i-could-find-something-to-laugh-abo_3110935.jpg) [Download](https://sms4smile.com/quotes/i/61e/sharon-e-rainey-17998_bearable_when-i-could-find-something-to-laugh-abo_3110935.jpg) [Open image](https://sms4smile.com/quotes/i/61e/sharon-e-rainey-17998_bearable_when-i-could-find-something-to-laugh-abo_3110935.jpg) > ““When I could find something to laugh about for 30 minutes, my grief lightened just enough to make the day bearable.”” [Sharon E. Rainey](https://sms4smile.com/quotes/author/sharon-e-rainey/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Finding humor, even briefly, can lighten grief and make daily life more bearable. **In simple terms:** Humor eases grief temporarily. Key Takeaway Use humor to cope with sorrow. Themes grief humor resilience Mood hopeful empathetic Type advice personal When to use this quote - therapy sessions - personal loss - daily routines Key Concepts psychology emotional regulation Questions to Reflect On - What funny moments have helped you during grief? - Can laughter become a avoidance tool? A Different Perspective Humor may not address underlying pain. ★ ★ ★ ★ ★ No ratings yet [Comedy](https://sms4smile.com/quotes/about/comedy/) [Grief](https://sms4smile.com/quotes/about/grief/) [Grieving](https://sms4smile.com/quotes/about/grieving/) [Laugh](https://sms4smile.com/quotes/about/laugh/) [Laughter](https://sms4smile.com/quotes/about/laughter/) ## Related quotes > [Everyone deserves to laugh for at least 30 minutes, and 'Ballers' gives you that.](https://sms4smile.com/quotes/jazmyn-simon/everyone-deserves-to-laugh-for-at-least-30-minutes-and-ballers-gives/) [Jazmyn Simon](https://sms4smile.com/quotes/author/jazmyn-simon/) > [“Laughter lightens my heart and therefore heals my soul as well.”](https://sms4smile.com/quotes/sharon-e-rainey/laughter-lightens-my-heart-and-therefore-heals-my-soul-as-well/) [Sharon E. Rainey](https://sms4smile.com/quotes/author/sharon-e-rainey/) > [Maybe the most important teaching is to lighten up and relax. It's such a huge help in working with our crazy mixed-up minds to…](https://sms4smile.com/quotes/pema-ch-dr-n/maybe-the-most-important-teaching-is-to-lighten-up-and-relax-it-s/) [Pema Chodron](https://sms4smile.com/quotes/author/pema-ch-dr-n/) > [“God’s at work, lightening every load!”](https://sms4smile.com/quotes/israelmore-ayivor/god-s-at-work-lightening-every-load/) [Israelmore Ayivor](https://sms4smile.com/quotes/author/israelmore-ayivor/) > [Is it not a thing divine to have a smile which, none know how, has the power to lighten the weight of that enormous…](https://sms4smile.com/quotes/victor-hugo/is-it-not-a-thing-divine-to-have-a-smile-which-none-know-how-has-the/) [Victor Hugo](https://sms4smile.com/quotes/author/victor-hugo/) > [“Maturity understands that there’s darkness in the world but that there’s no need to dwell in it: we can lighten up and offer illumination…](https://sms4smile.com/quotes/gina-barreca/maturity-understands-that-there-s-darkness-in-the-world-but-that/) [Gina Barreca](https://sms4smile.com/quotes/author/gina-barreca/) > [The secret to enlightenment is to lighten up. Whether you are talking rock or women, all there.](https://sms4smile.com/quotes/steven-tyler/the-secret-to-enlightenment-is-to-lighten-up-whether-you-are-talking/) [Steven Tyler](https://sms4smile.com/quotes/author/steven-tyler/) > [“Throwing lamps at people who need to lighten up...”](https://sms4smile.com/quotes/nitya-prakash/throwing-lamps-at-people-who-need-to-lighten-up/) [Nitya Prakash](https://sms4smile.com/quotes/author/nitya-prakash/) > [“Caterpillars can fly, if they just lighten up.”](https://sms4smile.com/quotes/scott-j-simmerman-ph-d/caterpillars-can-fly-if-they-just-lighten-up/) Scott J. Simmerman Ph.D > [Good people are like street lights. Which don't cut the distance short. But they lighten up your path and make it easy.](https://sms4smile.com/quotes/anurag-prakash-ray/good-people-are-like-street-lights-which-don-t-cut-the-distance-short/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [What do you say we lighten things up and talk about abortion?...](https://sms4smile.com/quotes/bill-hicks/what-do-you-say-we-lighten-things-up-and-talk-about-abortion/) [Bill Hicks](https://sms4smile.com/quotes/author/bill-hicks/) > [When times get tough, at some point, people instinctively know they need to lighten up in order to get through it.](https://sms4smile.com/quotes/allen-klein/when-times-get-tough-at-some-point-people-instinctively-know-they/) [Allen Klein](https://sms4smile.com/quotes/author/allen-klein/) > [Throwing lamps at people who need to lighten the f\*ck up.](https://sms4smile.com/quotes/anonymous/throwing-lamps-at-people-who-need-to-lighten-the-f-ck-up/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Relax your body, and the rest of you will lighten up.”](https://sms4smile.com/quotes/haruki-murakami/relax-your-body-and-the-rest-of-you-will-lighten-up/) [Haruki Murakami](https://sms4smile.com/quotes/author/haruki-murakami/) > [Let the love of God lighten your life, let his kindness mold you into his presence, let him be your guide as you travel…](https://sms4smile.com/quotes/anonymous/let-the-love-of-god-lighten-your-life-let-his-kindness-mold-you-into/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Sharon E. Rainey > [“Most of all, I remember her laughing. It filled my ears. Her smile, her sparkling eyes, and her infectious laughter, along with the vistas,…](https://sms4smile.com/quotes/sharon-e-rainey/most-of-all-i-remember-her-laughing-it-filled-my-ears-her-smile-her/) [Sharon E. Rainey](https://sms4smile.com/quotes/author/sharon-e-rainey/) > [“With each opportunity before me, God presented me with a choice. I could accept His offerings, His wisdom, His grace. Or I could choose…](https://sms4smile.com/quotes/sharon-e-rainey/with-each-opportunity-before-me-god-presented-me-with-a-choice-i/) [Sharon E. Rainey](https://sms4smile.com/quotes/author/sharon-e-rainey/) > [“Life is messy. Grit and grace come at us fast, side by side. Sometimes the grit becomes overwhelming and diminishes our spirit. What’s good…](https://sms4smile.com/quotes/sharon-e-rainey/life-is-messy-grit-and-grace-come-at-us-fast-side-by-side-sometimes/) [Sharon E. Rainey](https://sms4smile.com/quotes/author/sharon-e-rainey/) > [“I thought by masking the depression with silence, the feelings might disappear.”](https://sms4smile.com/quotes/sharon-e-rainey/i-thought-by-masking-the-depression-with-silence-the-feelings-might/) [Sharon E. Rainey](https://sms4smile.com/quotes/author/sharon-e-rainey/) > [“I thought that day was the end of my life. It was the end of the world as I knew and understood it. I…](https://sms4smile.com/quotes/sharon-e-rainey/i-thought-that-day-was-the-end-of-my-life-it-was-the-end-of-the-world/) [Sharon E. Rainey](https://sms4smile.com/quotes/author/sharon-e-rainey/) > [“I could accept my circumstances, my life, people, and even events around me, without giving my approval or releasing my control over such. I…](https://sms4smile.com/quotes/sharon-e-rainey/i-could-accept-my-circumstances-my-life-people-and-even-events-around/) [Sharon E. Rainey](https://sms4smile.com/quotes/author/sharon-e-rainey/) > [“I’m not ‘different’ from anyone else. Crises and tough emotional periods are the grit around which my inner self has been formed. Some, I…](https://sms4smile.com/quotes/sharon-e-rainey/i-m-not-different-from-anyone-else-crises-and-tough-emotional-periods/) [Sharon E. Rainey](https://sms4smile.com/quotes/author/sharon-e-rainey/) > [“Deep down inside of me, way down deep, in a place previously unknown; I heard it: a solid, honest, compassionate whisper. It was quiet,…](https://sms4smile.com/quotes/sharon-e-rainey/deep-down-inside-of-me-way-down-deep-in-a-place-previously-unknown-i/) [Sharon E. Rainey](https://sms4smile.com/quotes/author/sharon-e-rainey/) > [“Most teenage suicide attempts are cries for help; the teens survive, succeeding in bringing them the wanted attention. Mine was not a cry for…](https://sms4smile.com/quotes/sharon-e-rainey/most-teenage-suicide-attempts-are-cries-for-help-the-teens-survive/) [Sharon E. Rainey](https://sms4smile.com/quotes/author/sharon-e-rainey/) > [“I call it an Aha! moment. It is the moment when I can hear, when I know, that an answer is being offered to…](https://sms4smile.com/quotes/sharon-e-rainey/i-call-it-an-aha-moment-it-is-the-moment-when-i-can-hear-when-i-know/) [Sharon E. Rainey](https://sms4smile.com/quotes/author/sharon-e-rainey/) > [“No one gave me the secret decoder ring on how to make friends.”](https://sms4smile.com/quotes/sharon-e-rainey/no-one-gave-me-the-secret-decoder-ring-on-how-to-make-friends/) [Sharon E. Rainey](https://sms4smile.com/quotes/author/sharon-e-rainey/) > [“I was desperately searching for something to make sense; for the world to connect back with me.”](https://sms4smile.com/quotes/sharon-e-rainey/i-was-desperately-searching-for-something-to-make-sense-for-the-world/) [Sharon E. Rainey](https://sms4smile.com/quotes/author/sharon-e-rainey/) > [“If you stop drinking, I’ll stop taking Valium, and then we’ll see who’s who and who’s what.”](https://sms4smile.com/quotes/sharon-e-rainey/if-you-stop-drinking-i-ll-stop-taking-valium-and-then-we-ll-see-who-s/) [Sharon E. Rainey](https://sms4smile.com/quotes/author/sharon-e-rainey/) > [“I believe that time period was a gift of God’s grace. I have no other way to explain why I did not die or…](https://sms4smile.com/quotes/sharon-e-rainey/i-believe-that-time-period-was-a-gift-of-god-s-grace-i-have-no-other/) [Sharon E. Rainey](https://sms4smile.com/quotes/author/sharon-e-rainey/) > [“Through each crisis in my life, with acceptance and hope, in a single defining moment, I finally gained the courage to do things differently.”](https://sms4smile.com/quotes/sharon-e-rainey/through-each-crisis-in-my-life-with-acceptance-and-hope-in-a-single/) [Sharon E. Rainey](https://sms4smile.com/quotes/author/sharon-e-rainey/) [Explore all 36 Sharon E. Rainey quotes ](https://sms4smile.com/quotes/author/sharon-e-rainey/) ## More Bearable quotes > [The prophet who fails to present a bearable alternative and yet preaches doom is part of the trap that he postulates. Not only does…](https://sms4smile.com/quotes/margaret-mead/the-prophet-who-fails-to-present-a-bearable-alternative-and-yet/) [Margaret Mead](https://sms4smile.com/quotes/author/margaret-mead/) > [Perhapsthemost sublimeinsights oftheJewishprophets and the Christian gospel is the knowledge that since perfection is love, the apprehension of perfection is at once the means…](https://sms4smile.com/quotes/reinhold-niebuhr/perhapsthemost-sublimeinsights-ofthejewishprophets-and-the-christian/) [Reinhold Niebuhr](https://sms4smile.com/quotes/author/reinhold-niebuhr/) > [How will it ever be bearable, Priestess?” His voice was rough. He sounded completely broken. “You’ll see her again. She’s with Nyx now. She’ll…](https://sms4smile.com/quotes/anonymous/how-will-it-ever-be-bearable-priestess-his-voice-was-rough-he-sounded/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Intense, unexpected suffering passes more quickly than suffering that is apparently bearable; the latter goes on for years and, without our noticing, eats away…](https://sms4smile.com/quotes/paulo-coelho/intense-unexpected-suffering-passes-more-quickly-than-suffering-that/) [Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/) > [“shared pain is more bearable.”](https://sms4smile.com/quotes/isabel-allende/shared-pain-is-more-bearable/) [Isabel Allende](https://sms4smile.com/quotes/author/isabel-allende/) > [For me, friendship has always been the most accessible of relationships - certainly far more so than romantic love. Friendship, I learned, provided a…](https://sms4smile.com/quotes/andrew-sullivan/for-me-friendship-has-always-been-the-most-accessible-of/) [Andrew Sullivan](https://sms4smile.com/quotes/author/andrew-sullivan/) > [Divorce is my generation's coming of age ceremony - a ritual scarring that makes anything that happens afterward seem bearable.](https://sms4smile.com/quotes/erica-jong/divorce-is-my-generation-s-coming-of-age-ceremony-a-ritual-scarring/) [Erica Jong](https://sms4smile.com/quotes/author/erica-jong/) > [You can’t change the tale so that you turned left one day instead of right, or didn’t make the mistake that might have saved…](https://sms4smile.com/quotes/gail-caldwell/you-can-t-change-the-tale-so-that-you-turned-left-one-day-instead-of/) [Gail Caldwell](https://sms4smile.com/quotes/author/gail-caldwell/) > [The prophet who fails to present a bearable alternative and yet preaches doom is part of the trap that he postulates.](https://sms4smile.com/quotes/margaret-mead/the-prophet-who-fails-to-present-a-bearable-alternative-and-yet-2/) [Margaret Mead](https://sms4smile.com/quotes/author/margaret-mead/) > [The doctors may be mapping out the war games, but it is the nurses who make the conflict bearable.](https://sms4smile.com/quotes/jodi-picoult/the-doctors-may-be-mapping-out-the-war-games-but-it-is-the-nurses-who/) [Jodi Picoult](https://sms4smile.com/quotes/author/jodi-picoult/) > [Prayer can come in only when fasting has done its work. It can make fasting easy and bearable.](https://sms4smile.com/quotes/mahatma-gandhi/prayer-can-come-in-only-when-fasting-has-done-its-work-it-can-make/) [Mahatma Gandhi](https://sms4smile.com/quotes/author/mahatma-gandhi/) > [Well, it seems like a miracle to be able to look forward-to-to see all the minutes in front of one come hopping along with…](https://sms4smile.com/quotes/dorothy-l-sayers/well-it-seems-like-a-miracle-to-be-able-to-look-forward-to-to-see-all/) [Dorothy L. Sayers](https://sms4smile.com/quotes/author/dorothy-l-sayers/) > [When pain is unbearable it destroys us; when it does not it is bearable.](https://sms4smile.com/quotes/marcus-aurelius/when-pain-is-unbearable-it-destroys-us-when-it-does-not-it-is-bearable/) [Marcus Aurelius](https://sms4smile.com/quotes/author/marcus-aurelius/) > [If Jesus gives us a task or assigns us to a difficult season, every ounce of our experience is meant for our instruction and…](https://sms4smile.com/quotes/beth-moore/if-jesus-gives-us-a-task-or-assigns-us-to-a-difficult-season-every/) [Beth Moore](https://sms4smile.com/quotes/author/beth-moore/) > [The arts are not a way to make a living. They are a very human way of making life more bearable.](https://sms4smile.com/quotes/kurt-vonnegut/the-arts-are-not-a-way-to-make-a-living-they-are-a-very-human-way-of/) [Kurt Vonnegut](https://sms4smile.com/quotes/author/kurt-vonnegut/) Browse all 174 Bearable quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“When I could find something to laugh about for 30 minutes, my grief lightened just enough to make the day bearable.”", "creator": { "@type": "Person", "name": "Sharon E. Rainey" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/sharon-e-rainey/when-i-could-find-something-to-laugh-about-for-30-minutes-my-grief/", "about": { "@type": "Thing", "name": "Bearable" }, "@id": "https://sms4smile.com/quotes/sharon-e-rainey/when-i-could-find-something-to-laugh-about-for-30-minutes-my-grief/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/61e/sharon-e-rainey-17998_bearable_when-i-could-find-something-to-laugh-abo_3110935.jpg", "contentUrl": "https://sms4smile.com/quotes/i/61e/sharon-e-rainey-17998_bearable_when-i-could-find-something-to-laugh-abo_3110935.jpg", "url": "https://sms4smile.com/quotes/i/61e/sharon-e-rainey-17998_bearable_when-i-could-find-something-to-laugh-abo_3110935.jpg", "width": 1080, "height": 1080, "caption": "“When I could find something to laugh about for 30 minutes, my grief lightened just enough to make the day…” — Sharon E. Rainey", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Sharon E. Rainey", "item": "https://sms4smile.com/quotes/author/sharon-e-rainey/" }, { "@type": "ListItem", "position": 4, "name": "“When I could find something to...", "item": "https://sms4smile.com/quotes/sharon-e-rainey/when-i-could-find-something-to-laugh-about-for-30-minutes-my-grief/" } ], "@id": "https://sms4smile.com/quotes/sharon-e-rainey/when-i-could-find-something-to-laugh-about-for-30-minutes-my-grief/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```