--- title: "Meaning & Key Takeaway of: Laughter lightens my heart and therefore…" description: "\"“Laughter lightens my heart and therefore heals my soul as well.”\" — Sharon E. Rainey" image: "https://sms4smile.com/quotes/i/2a2/sharon-e-rainey-17998_comedy_laughter-lightens-my-heart-and-therefore_2355539.jpg" --- # Laughter lightens my heart and therefore heals my soul as… ![“Laughter lightens my heart and therefore heals my soul as well.” quote by Sharon E. Rainey](https://sms4smile.com/quotes/i/2a2/sharon-e-rainey-17998_comedy_laughter-lightens-my-heart-and-therefore_2355539.jpg) [Download](https://sms4smile.com/quotes/i/2a2/sharon-e-rainey-17998_comedy_laughter-lightens-my-heart-and-therefore_2355539.jpg) [Open image](https://sms4smile.com/quotes/i/2a2/sharon-e-rainey-17998_comedy_laughter-lightens-my-heart-and-therefore_2355539.jpg) > ““Laughter lightens my heart and therefore heals my soul as well.”” [Sharon E. Rainey](https://sms4smile.com/quotes/author/sharon-e-rainey/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Laughter lifts the heart and heals the soul, highlighting humor’s therapeutic power. **In simple terms:** Laughter heals both heart and soul. Key Takeaway Incorporate humor for health. Themes health humor well‑being psychology healing Mood uplifting reflective Type therapeutic motivational When to use this quote - therapy - education - media - community events Key Concepts stress reduction emotional resilience social bonding Questions to Reflect On - How does laughter affect your mood? - When can humor be a coping tool? A Different Perspective Humor may not address deep trauma. ★ ★ ★ ★ ★ No ratings yet [Comedy](https://sms4smile.com/quotes/about/comedy/) [Healing](https://sms4smile.com/quotes/about/healing/) [Heals Soul](https://sms4smile.com/quotes/about/heals-soul-861293/) [Heart](https://sms4smile.com/quotes/about/heart/) [Heart Heals](https://sms4smile.com/quotes/about/heart-heals-610630/) [Humor](https://sms4smile.com/quotes/about/humor/) [Laughter](https://sms4smile.com/quotes/about/laughter/) [Laughter Lightens](https://sms4smile.com/quotes/about/laughter-lightens-5750747/) [Lighten](https://sms4smile.com/quotes/about/lighten/) [Lightens Heart](https://sms4smile.com/quotes/about/lightens-heart-3875953/) [Soul](https://sms4smile.com/quotes/about/soul/) ## Related quotes > [“In busy days, we might lose track of what brings us holiday joy, but our spirit holds the answers. Look for what makes you…](https://sms4smile.com/quotes/jeanne-mcelvaney/in-busy-days-we-might-lose-track-of-what-brings-us-holiday-joy-but/) [Jeanne McElvaney](https://sms4smile.com/quotes/author/jeanne-mcelvaney/) > [You can't send me anywhere that I wouldn't be happy to go. 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Someone out there is thinking of me but I dont care because that someone is…](https://sms4smile.com/quotes/anonymous/im-not-better-off-without-him-im-worse-off-someone-out-there-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The emotion that can break your heart is sometimes the very one that heals it...](https://sms4smile.com/quotes/anonymous/the-emotion-that-can-break-your-heart-is-sometimes-the-very-one-that/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Nothing heals the soul like chocolate ... 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Rainey](https://sms4smile.com/quotes/author/sharon-e-rainey/) > [“If you stop drinking, I’ll stop taking Valium, and then we’ll see who’s who and who’s what.”](https://sms4smile.com/quotes/sharon-e-rainey/if-you-stop-drinking-i-ll-stop-taking-valium-and-then-we-ll-see-who-s/) [Sharon E. Rainey](https://sms4smile.com/quotes/author/sharon-e-rainey/) > [“I believe that time period was a gift of God’s grace. I have no other way to explain why I did not die or…](https://sms4smile.com/quotes/sharon-e-rainey/i-believe-that-time-period-was-a-gift-of-god-s-grace-i-have-no-other/) [Sharon E. Rainey](https://sms4smile.com/quotes/author/sharon-e-rainey/) > [“Through each crisis in my life, with acceptance and hope, in a single defining moment, I finally gained the courage to do things differently.”](https://sms4smile.com/quotes/sharon-e-rainey/through-each-crisis-in-my-life-with-acceptance-and-hope-in-a-single/) [Sharon E. Rainey](https://sms4smile.com/quotes/author/sharon-e-rainey/) [Explore all 36 Sharon E. Rainey quotes ](https://sms4smile.com/quotes/author/sharon-e-rainey/) ## More Comedy quotes > ['Mad TV' is one of my most favorite shows of all time and is a huge part of my obsession with sketch comedy.](https://sms4smile.com/quotes/shane-dawson/mad-tv-is-one-of-my-most-favorite-shows-of-all-time-and-is-a-huge/) [Shane Dawson](https://sms4smile.com/quotes/author/shane-dawson/) > [You can laugh at me, but I understand show business.](https://sms4smile.com/quotes/ksenia-sobchak/you-can-laugh-at-me-but-i-understand-show-business/) [Ksenia Sobchak](https://sms4smile.com/quotes/author/ksenia-sobchak/) > [Joking about violence is not funny.](https://sms4smile.com/quotes/perez-hilton/joking-about-violence-is-not-funny/) [Perez Hilton](https://sms4smile.com/quotes/author/perez-hilton/) > [I wouldn't want people to laugh at me. 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