--- title: "Meaning & Key Takeaway of: The conscious act of thinking about one's…" description: "\"The conscious act of thinking about one's thoughts in a different way changes the very brain circuits that do that thinking.\" — Sharon Begley" image: "https://sms4smile.com/quotes/i/ee1/sharon-begley-41064_brain_the-conscious-act-of-thinking-about-one_2736114.png" --- # The conscious act of thinking about one's thoughts in a… ![“The conscious act of thinking about one's thoughts in a different way changes the very brain circuits that do that thinking.” quote by Sharon Begley](https://sms4smile.com/quotes/i/ee1/sharon-begley-41064_brain_the-conscious-act-of-thinking-about-one_2736114.png) [Download](https://sms4smile.com/quotes/i/ee1/sharon-begley-41064_brain_the-conscious-act-of-thinking-about-one_2736114.png) [Open image](https://sms4smile.com/quotes/i/ee1/sharon-begley-41064_brain_the-conscious-act-of-thinking-about-one_2736114.png) > “The conscious act of thinking about one's thoughts in a different way changes the very brain circuits that do that thinking.” [Sharon Begley](https://sms4smile.com/quotes/author/sharon-begley/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Thinking about thoughts differently rewires brain circuits, changing how we think. **In simple terms:** Meta‑thinking reshapes the brain. Key Takeaway Practice reflective thinking. Themes neuroscience self‑awareness change Mood thoughtful inspirational Type philosophical educational When to use this quote - mental health - education - personal development Key Concepts cognitive science neuroplasticity mindfulness Questions to Reflect On - How can you practice meta‑thinking daily? - What habits reinforce new thought patterns? 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