--- title: "Meaning & Key Takeaway of: Just because something happens to you…" description: "\"Just because something happens to you doesn't mean you have to take it out on me I'm here to help you not to be your punching bag\" — Shar-rae" image: "https://sms4smile.com/quotes/i/11f/shar-rae-5302_punching-bag_just-because-something-happens-to-you-do_1862835.jpg" --- # Just because something happens to you doesn't mean you… ![“Just because something happens to you doesn't mean you have to take it out on me I'm here to help you not to be your punching bag” quote by Shar-rae](https://sms4smile.com/quotes/i/11f/shar-rae-5302_punching-bag_just-because-something-happens-to-you-do_1862835.jpg) [Download](https://sms4smile.com/quotes/i/11f/shar-rae-5302_punching-bag_just-because-something-happens-to-you-do_1862835.jpg) [Open image](https://sms4smile.com/quotes/i/11f/shar-rae-5302_punching-bag_just-because-something-happens-to-you-do_1862835.jpg) > “Just because something happens to you doesn't mean you have to take it out on me I'm here to help you not to be your punching bag” [Shar-rae](https://sms4smile.com/quotes/author/shar-rae/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. One should not project personal frustrations onto others; empathy and help are preferable. **In simple terms:** Don’t take out anger on others. Key Takeaway Practice patience and offer assistance instead. Themes empathy boundaries responsibility helping conflict Mood cautionary empathetic Type advice reflective When to use this quote - customer service - team leadership - personal relationships - therapy sessions Key Concepts emotional intelligence stress management interpersonal dynamics Questions to Reflect On - How can you recognize when you’re misdirecting anger? - What steps help you stay calm under stress? A Different Perspective People may not recognize subtle aggression. ★ ★ ★ ★ ★ No ratings yet [Punching bag](https://sms4smile.com/quotes/about/punching-bag/) [Unknown](https://sms4smile.com/quotes/about/unknown/) ## Related quotes > [I actually have a punching bag right outside in my garden.](https://sms4smile.com/quotes/millie-bobby-brown/i-actually-have-a-punching-bag-right-outside-in-my-garden/) [Millie Bobby Brown](https://sms4smile.com/quotes/author/millie-bobby-brown/) > [“I imagined swinging from the punching bag of his uvula.”](https://sms4smile.com/quotes/edan-lepucki/i-imagined-swinging-from-the-punching-bag-of-his-uvula/) [Edan Lepucki](https://sms4smile.com/quotes/author/edan-lepucki/) > [First Lady Michelle Obama has posted an exercise video of her beating up a punching bag. But don't worry, Vice President Biden is going…](https://sms4smile.com/quotes/conan-o-brien/first-lady-michelle-obama-has-posted-an-exercise-video-of-her-beating/) [Conan O'Brien](https://sms4smile.com/quotes/author/conan-o-brien/) > [Planned Parenthood is a gigantic bully, using Komen as its own personal punching bag,](https://sms4smile.com/quotes/karen-handel/planned-parenthood-is-a-gigantic-bully-using-komen-as-its-own/) [Karen Handel](https://sms4smile.com/quotes/author/karen-handel/) > [The hard part about one being tough yet meek is the illusion of being a punching bag.](https://sms4smile.com/quotes/criss-jami/the-hard-part-about-one-being-tough-yet-meek-is-the-illusion-of-being/) [Criss Jami](https://sms4smile.com/quotes/author/criss-jami/) > [The lifestyle is strenuous on the body, but it's stimulating to the senses and the mind. So there's a give and take. There are…](https://sms4smile.com/quotes/a-trak/the-lifestyle-is-strenuous-on-the-body-but-it-s-stimulating-to-the/) [A-Trak](https://sms4smile.com/quotes/author/a-trak/) > [I do Thai boxing Mondays, jujitsu Tuesdays and Thursdays, and Wednesdays I do boxing with Mark - he was a world champion at one…](https://sms4smile.com/quotes/millie-bobby-brown/i-do-thai-boxing-mondays-jujitsu-tuesdays-and-thursdays-and/) [Millie Bobby Brown](https://sms4smile.com/quotes/author/millie-bobby-brown/) > [Part of my gift as a fighter is being a human punching bag.](https://sms4smile.com/quotes/mark-hunt/part-of-my-gift-as-a-fighter-is-being-a-human-punching-bag/) [Mark Hunt](https://sms4smile.com/quotes/author/mark-hunt/) > [It seems like the millennial generation is a little bit of a cultural punching bag.](https://sms4smile.com/quotes/audie-cornish/it-seems-like-the-millennial-generation-is-a-little-bit-of-a-cultural/) [Audie Cornish](https://sms4smile.com/quotes/author/audie-cornish/) > [“A punching bag. The guy was pounding on a punching bag. That realization took about a nanosecond to register in her brain before the…](https://sms4smile.com/quotes/susan-donovan/a-punching-bag-the-guy-was-pounding-on-a-punching-bag-that/) [Susan Donovan](https://sms4smile.com/quotes/author/susan-donovan/) > [It hurts that, you know, the media's made me into sort of this like punching bag or cartoon character-they think that I don't have…](https://sms4smile.com/quotes/paris-hilton/it-hurts-that-you-know-the-media-s-made-me-into-sort-of-this-like/) [Paris Hilton](https://sms4smile.com/quotes/author/paris-hilton/) > [“Good food makes me want to hit a punching bag like, Dat's right motherfucker. You done did it there.”](https://sms4smile.com/quotes/eddie-huang/good-food-makes-me-want-to-hit-a-punching-bag-like-dat-s-right/) [Eddie Huang](https://sms4smile.com/quotes/author/eddie-huang/) > [I missed my entrance in a production of 'Blade to the Heat' at Thick Description in San Francisco. I came into the scene very…](https://sms4smile.com/quotes/colman-domingo/i-missed-my-entrance-in-a-production-of-blade-to-the-heat-at-thick/) [Colman Domingo](https://sms4smile.com/quotes/author/colman-domingo/) > [Why stay with him, he uses you just like a human punching bag?](https://sms4smile.com/quotes/ray-davies/why-stay-with-him-he-uses-you-just-like-a-human-punching-bag/) [Ray Davies](https://sms4smile.com/quotes/author/ray-davies/) > [Sometimes punching a bag for half an hour was pretty cathartic and pretty necessary.](https://sms4smile.com/quotes/esme-creed-miles/sometimes-punching-a-bag-for-half-an-hour-was-pretty-cathartic-and/) [Esme Creed-Miles](https://sms4smile.com/quotes/author/esme-creed-miles/) ## More by Shar-rae > [You think that my life won't go one with out you…ha I laugh at the way you think my life revolves around you…let me…](https://sms4smile.com/quotes/shar-rae/you-think-that-my-life-won-t-go-one-with-out-you-ha-i-laugh-at-the/) [Shar-rae](https://sms4smile.com/quotes/author/shar-rae/) > [It's better to talk about what you feel than sit there and wallow in the pit of sadness...if you need someone to talk to…](https://sms4smile.com/quotes/shar-rae/it-s-better-to-talk-about-what-you-feel-than-sit-there-and-wallow-in/) [Shar-rae](https://sms4smile.com/quotes/author/shar-rae/) > [I know the words that I say are bad and can hurt you but its just me telling the truth if you don't want…](https://sms4smile.com/quotes/shar-rae/i-know-the-words-that-i-say-are-bad-and-can-hurt-you-but-its-just-me/) [Shar-rae](https://sms4smile.com/quotes/author/shar-rae/) > [If it was up to me I'd be wit you till da end. If it was up to me I'd never let you leave.…](https://sms4smile.com/quotes/shar-rae/if-it-was-up-to-me-i-d-be-wit-you-till-da-end-if-it-was-up-to-me-i-d/) [Shar-rae](https://sms4smile.com/quotes/author/shar-rae/) > [To make a good couple ya'll need 1. TRUST 2. LOVE 3. NO SECRETS 4. COMMUNICATION 5. FORGIVENESS 6. FAITH](https://sms4smile.com/quotes/shar-rae/to-make-a-good-couple-ya-ll-need-1-trust-2-love-3-no-secrets-4/) [Shar-rae](https://sms4smile.com/quotes/author/shar-rae/) > [Love isn't just all about you enorder for you to get love you have to give love and you can't give love you don't…](https://sms4smile.com/quotes/shar-rae/love-isn-t-just-all-about-you-enorder-for-you-to-get-love-you-have-to/) [Shar-rae](https://sms4smile.com/quotes/author/shar-rae/) > [You say that the girl you wanna fight ain't shit and she ain't gone try nothing but you have to think about that you…](https://sms4smile.com/quotes/shar-rae/you-say-that-the-girl-you-wanna-fight-ain-t-shit-and-she-ain-t-gone/) [Shar-rae](https://sms4smile.com/quotes/author/shar-rae/) > [You should give up on what life puts infront of you…you have to keep trying until you knock it down and move on](https://sms4smile.com/quotes/shar-rae/you-should-give-up-on-what-life-puts-infront-of-you-you-have-to-keep/) [Shar-rae](https://sms4smile.com/quotes/author/shar-rae/) > [Friends come and go just glad I haven't lost one yet](https://sms4smile.com/quotes/shar-rae/friends-come-and-go-just-glad-i-haven-t-lost-one-yet/) [Shar-rae](https://sms4smile.com/quotes/author/shar-rae/) > [Say you love me and I will show you just how much I love you say you care and I will show you how…](https://sms4smile.com/quotes/shar-rae/say-you-love-me-and-i-will-show-you-just-how-much-i-love-you-say-you/) [Shar-rae](https://sms4smile.com/quotes/author/shar-rae/) > [Why would it change us if we go from best friends to boyfriend and girlfriend we already act like we go out anyway and…](https://sms4smile.com/quotes/shar-rae/why-would-it-change-us-if-we-go-from-best-friends-to-boyfriend-and/) [Shar-rae](https://sms4smile.com/quotes/author/shar-rae/) > [It only takes one person to make you happy…do you really need more than one person to make you feel complete](https://sms4smile.com/quotes/shar-rae/it-only-takes-one-person-to-make-you-happy-do-you-really-need-more/) [Shar-rae](https://sms4smile.com/quotes/author/shar-rae/) > [Hearts are strong because no matter how broken they are the can still find love threw broken glass](https://sms4smile.com/quotes/shar-rae/hearts-are-strong-because-no-matter-how-broken-they-are-the-can-still/) [Shar-rae](https://sms4smile.com/quotes/author/shar-rae/) > [Even though you are not with me, I know that you are with me and not just with me but with everyone who you…](https://sms4smile.com/quotes/shar-rae/even-though-you-are-not-with-me-i-know-that-you-are-with-me-and-not/) [Shar-rae](https://sms4smile.com/quotes/author/shar-rae/) > [Let the haters do them, thats their job they get paid nothing in order hate they happy with that job, if you have 14…](https://sms4smile.com/quotes/shar-rae/let-the-haters-do-them-thats-their-job-they-get-paid-nothing-in-order/) [Shar-rae](https://sms4smile.com/quotes/author/shar-rae/) [Explore all 101 Shar-rae quotes ](https://sms4smile.com/quotes/author/shar-rae/) ## More Punching quotes > [I want violence. I want punching in the face. I'm disappointed in Trump supporters for not punching enough.](https://sms4smile.com/quotes/gavin-mcinnes/i-want-violence-i-want-punching-in-the-face-i-m-disappointed-in-trump/) [Gavin McInnes](https://sms4smile.com/quotes/author/gavin-mcinnes/) > [Careful living and correct training methods aided me a great deal, but I would say straight punching was the foundation of all my success.](https://sms4smile.com/quotes/jack-johnson/careful-living-and-correct-training-methods-aided-me-a-great-deal-but/) [Jack Johnson](https://sms4smile.com/quotes/author/jack-johnson/) > [I love physical kinds of comedy and getting down and dirty and doing stunts. When I was growing up, I was always getting into…](https://sms4smile.com/quotes/cameron-diaz/i-love-physical-kinds-of-comedy-and-getting-down-and-dirty-and-doing/) [Cameron Diaz](https://sms4smile.com/quotes/author/cameron-diaz/) > [You better not worry about that belt, worry about me punching a six inch hole in your chest.](https://sms4smile.com/quotes/the-undertaker/you-better-not-worry-about-that-belt-worry-about-me-punching-a-six/) [The Undertaker](https://sms4smile.com/quotes/author/the-undertaker/) > [“​Scotty hurt his hand punching a tree. Who”](https://sms4smile.com/quotes/cat-crafter/scotty-hurt-his-hand-punching-a-tree-who/) Cat Crafter > [Are you angry? Punch a pillow. Was it satisfying? Not hardly. These days people are too angry for punching. What you might try is…](https://sms4smile.com/quotes/miranda-july/are-you-angry-punch-a-pillow-was-it-satisfying-not-hardly-these-days/) [Miranda July](https://sms4smile.com/quotes/author/miranda-july/) > [Basically it starts with four months of training, just basic stretching, kicking and punching. Then you come to the choreography and getting ready to…](https://sms4smile.com/quotes/keanu-reeves/basically-it-starts-with-four-months-of-training-just-basic/) [Keanu Reeves](https://sms4smile.com/quotes/author/keanu-reeves/) > [“No punching?" he asked. "No." "No kicking?" "No." "How about arm wrestling?" "No. And before you ask, we've avoided Slug Bug, Slap Bets, and…](https://sms4smile.com/quotes/tammy-blackwell/no-punching-he-asked-no-no-kicking-no-how-about-arm-wrestling-no-and/) [Tammy Blackwell](https://sms4smile.com/quotes/author/tammy-blackwell/) > [Max, he doesn't have punching power, but I have punching power.](https://sms4smile.com/quotes/the-korean-zombie/max-he-doesn-t-have-punching-power-but-i-have-punching-power/) [The Korean Zombie](https://sms4smile.com/quotes/author/the-korean-zombie/) > [If you woke up, every day, and someone punched you in the face, for the first week, you'd go, 'Why is someone punching me…](https://sms4smile.com/quotes/dominic-monaghan/if-you-woke-up-every-day-and-someone-punched-you-in-the-face-for-the/) [Dominic Monaghan](https://sms4smile.com/quotes/author/dominic-monaghan/) > [I actually have a punching bag right outside in my garden.](https://sms4smile.com/quotes/millie-bobby-brown/i-actually-have-a-punching-bag-right-outside-in-my-garden/) [Millie Bobby Brown](https://sms4smile.com/quotes/author/millie-bobby-brown/) > [I'm the kind of fighter that likes to break people down, mixing in fast kicking and fast punching.](https://sms4smile.com/quotes/dan-hardy/i-m-the-kind-of-fighter-that-likes-to-break-people-down-mixing-in/) [Dan Hardy](https://sms4smile.com/quotes/author/dan-hardy/) > [Striking isn't just about kicking and punching. It's far more complex than that. It's also about timing and range.](https://sms4smile.com/quotes/demian-maia/striking-isn-t-just-about-kicking-and-punching-it-s-far-more-complex/) [Demian Maia](https://sms4smile.com/quotes/author/demian-maia/) > [The action pictures I've been typically involved with, when somebody gets punched, you really feel the punching, and when somebody gets shot, you really…](https://sms4smile.com/quotes/lorenzo-di-bonaventura/the-action-pictures-i-ve-been-typically-involved-with-when-somebody/) [Lorenzo di Bonaventura](https://sms4smile.com/quotes/author/lorenzo-di-bonaventura/) > [Now aren't you glad I made you take a bath?" Bill asked. "One less bottle of eau de reekette punching holes in l'ozone.](https://sms4smile.com/quotes/lauren-kate/now-aren-t-you-glad-i-made-you-take-a-bath-bill-asked-one-less-bottle/) [Lauren Kate](https://sms4smile.com/quotes/author/lauren-kate/) Browse all 175 Punching quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Just because something happens to you doesn't mean you have to take it out on me I'm here to help you not to be your punching bag", "creator": { "@type": "Person", "name": "Shar-rae" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/shar-rae/just-because-something-happens-to-you-doesn-t-mean-you-have-to-take/", "about": { "@type": "Thing", "name": "Punching" }, "@id": "https://sms4smile.com/quotes/shar-rae/just-because-something-happens-to-you-doesn-t-mean-you-have-to-take/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/11f/shar-rae-5302_punching-bag_just-because-something-happens-to-you-do_1862835.jpg", "contentUrl": "https://sms4smile.com/quotes/i/11f/shar-rae-5302_punching-bag_just-because-something-happens-to-you-do_1862835.jpg", "url": "https://sms4smile.com/quotes/i/11f/shar-rae-5302_punching-bag_just-because-something-happens-to-you-do_1862835.jpg", "width": 1080, "height": 1080, "caption": "“Just because something happens to you doesn't mean you have to take it out on me I'm here to help you not to…” — Shar-rae", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Shar-rae", "item": "https://sms4smile.com/quotes/author/shar-rae/" }, { "@type": "ListItem", "position": 4, "name": "Just because something happens to you...", "item": "https://sms4smile.com/quotes/shar-rae/just-because-something-happens-to-you-doesn-t-mean-you-have-to-take/" } ], "@id": "https://sms4smile.com/quotes/shar-rae/just-because-something-happens-to-you-doesn-t-mean-you-have-to-take/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```