--- title: "Meaning & Key Takeaway of: I would ask that you close your eyes for…" description: "\"“I would ask that you close your eyes for just a moment. Take a deep breath into the body and let it go. As the breath leaves the body, hold the though..." image: "https://sms4smile.com/quotes/i/f1a/shanti-christo-foundation-1470_close-your-eyes_i-would-ask-that-you-close-your-eyes-for_1514985.jpg" --- # I would ask that you close your eyes for just a moment… ![“I would ask that you close your eyes for just a moment. Take a deep breath into the body and let it go. As the breath leaves the body, hold the thought that there is nothing worth holding onto any longer that keeps your peace and happiness at arm’s length. Become committed—fully committed—to the…” quote by Shanti Christo Foundation](https://sms4smile.com/quotes/i/f1a/shanti-christo-foundation-1470_close-your-eyes_i-would-ask-that-you-close-your-eyes-for_1514985.jpg) [Download](https://sms4smile.com/quotes/i/f1a/shanti-christo-foundation-1470_close-your-eyes_i-would-ask-that-you-close-your-eyes-for_1514985.jpg) [Open image](https://sms4smile.com/quotes/i/f1a/shanti-christo-foundation-1470_close-your-eyes_i-would-ask-that-you-close-your-eyes-for_1514985.jpg) > ““I would ask that you close your eyes for just a moment. Take a deep breath into the body and let it go. As the breath leaves the body, hold the thought that there is nothing worth holding onto any longer that keeps your peace and happiness at arm’s length. Become committed—fully committed—to the experience of happiness, even as you have been fully committed to unhappiness, limitation and lack. Give your Creator full permission to sweep the basement clean. There really is not anything down there worth defending or protecting.”” [Shanti Christo Foundation](https://sms4smile.com/quotes/author/shanti-christo-foundation/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The passage urges letting go of attachments and negative patterns to make space for happiness, inviting a deep, conscious release of limiting thoughts. **In simple terms:** Release attachments to invite happiness. Key Takeaway Let go of limiting thoughts. Themes mindfulness spirituality self‑growth Mood calm hopeful Type inspirational spiritual When to use this quote - personal meditation - stress relief - therapy sessions - daily mindfulness practice Key Concepts attachment emptiness inner peace Questions to Reflect On - What attachments block your happiness? - How can you practice this release daily? A Different Perspective The process may be difficult for those deeply entrenched in habitual negativity. ★ ★ ★ ★ ★ No ratings yet [Deep breath](https://sms4smile.com/quotes/about/deep-breath/) [Happiness](https://sms4smile.com/quotes/about/happiness/) [Peace and happiness](https://sms4smile.com/quotes/about/peace-and-happiness/) [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [“What you experience you have directly and deliberately called to yourself. If you hold the thought, “I do not like what I have called…](https://sms4smile.com/quotes/shanti-christo-foundation/what-you-experience-you-have-directly-and-deliberately-called-to/) [Shanti Christo Foundation](https://sms4smile.com/quotes/author/shanti-christo-foundation/) > [Close your eyes for a minute. Take a deep breath. Remember what really is important in life. Forget all the rest. Grab life, live…](https://sms4smile.com/quotes/nishan-panwar/close-your-eyes-for-a-minute-take-a-deep-breath-remember-what-really/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [It is very important to always hold the thought of an enlightened teacher in your mind in a very positive way. 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To…](https://sms4smile.com/quotes/paramahansa-yogananda/god-is-the-life-behind-your-life-the-sight-behind-your-eyes-the-taste/) [Paramahansa Yogananda](https://sms4smile.com/quotes/author/paramahansa-yogananda/) > [We magnetize into our lives whatever we hold in our thought.](https://sms4smile.com/quotes/richard-bach/we-magnetize-into-our-lives-whatever-we-hold-in-our-thought/) [Richard Bach](https://sms4smile.com/quotes/author/richard-bach/) > [Hold thought steadfastly to the enduring, the good, and the true, and you will bring these into your experience proportionately to their occupancy of…](https://sms4smile.com/quotes/mary-baker-eddy/hold-thought-steadfastly-to-the-enduring-the-good-and-the-true-and/) [Mary Baker Eddy](https://sms4smile.com/quotes/author/mary-baker-eddy/) > [“Know what you want to do, hold the thought firmly, and do every day what should be done, and every sunset will see you…](https://sms4smile.com/quotes/elbert-hubbard/know-what-you-want-to-do-hold-the-thought-firmly-and-do-every-day/) [Elbert Hubbard](https://sms4smile.com/quotes/author/elbert-hubbard/) > [Whatever We Hold in Thought Comes True in Our Experience; Like Attracts Like; we experiment with the Law of Changing Appearances, to make our…](https://sms4smile.com/quotes/richard-bach/whatever-we-hold-in-thought-comes-true-in-our-experience-like/) [Richard Bach](https://sms4smile.com/quotes/author/richard-bach/) > [One of the great cosmic laws, I think, is that whatever we hold in our thought will come true in our experience. When we…](https://sms4smile.com/quotes/richard-bach/one-of-the-great-cosmic-laws-i-think-is-that-whatever-we-hold-in-our/) [Richard Bach](https://sms4smile.com/quotes/author/richard-bach/) > [Hold that thought.](https://sms4smile.com/quotes/bobhawk/hold-that-thought/) Bobhawk > [“As he grew older, he learned that a word was a powerful thing. An insult didn’t have to be shouted at you to make…](https://sms4smile.com/quotes/jodie-picoult/as-he-grew-older-he-learned-that-a-word-was-a-powerful-thing-an/) [Jodie Picoult](https://sms4smile.com/quotes/author/jodie-picoult/) > [“Hold onto one thought: You're not important. You're not anything. Some day the load we're carrying with us may help someone. 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Its…](https://sms4smile.com/quotes/janet-fitch/how-could-anybody-confuse-truth-with-beauty-i-thought-as-i-looked-at/) [Janet Fitch](https://sms4smile.com/quotes/author/janet-fitch/) > [At the end of night, before you close your eyes, be content with what you've done and be proud of who you are.](https://sms4smile.com/quotes/steve-almond/at-the-end-of-night-before-you-close-your-eyes-be-content-with-what/) [Steve Almond](https://sms4smile.com/quotes/author/steve-almond/) > [“Here, in the garden at night, it is another world, strange and yet friendly and familiar, never frightening. 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Yes there are places in the…](https://sms4smile.com/quotes/dallas-clayton/instead-they-dream-of-furniture-of-buying-a-new-hat-of-owning/) [Dallas Clayton](https://sms4smile.com/quotes/author/dallas-clayton/) > [“Imagine, Bishop, that you have a beloved cat, but that your cat is not with you. If you close your eyes and further imagine…](https://sms4smile.com/quotes/david-marusek/imagine-bishop-that-you-have-a-beloved-cat-but-that-your-cat-is-not/) [David Marusek](https://sms4smile.com/quotes/author/david-marusek/) > [Just close your eyes, the sun is going down, you'll be alright, no one can hurt you now, come morning light, you and I'll…](https://sms4smile.com/quotes/taylor-swift/just-close-your-eyes-the-sun-is-going-down-you-ll-be-alright-no-one/) [Taylor Swift](https://sms4smile.com/quotes/author/taylor-swift/) > [I can't be with you today, but if you close your eyes and think; I'll be beside you in the kitchen wearing your shirt…](https://sms4smile.com/quotes/sharlene05/i-can-t-be-with-you-today-but-if-you-close-your-eyes-and-think-i-ll/) Sharlene05 > [When you put a halo on concepts - gender roles, religion, nationality or pride - or you put a halo on any topic -…](https://sms4smile.com/quotes/dan-mangan/when-you-put-a-halo-on-concepts-gender-roles-religion-nationality-or/) [Dan Mangan](https://sms4smile.com/quotes/author/dan-mangan/) > [No matter what you do I'll be there for you And every time you close your eyes I will be by your side 'Cause…](https://sms4smile.com/quotes/proudlesbian/no-matter-what-you-do-i-ll-be-there-for-you-and-every-time-you-close/) ProudLesbian > [“When you're scared, when you close your eyes ... just know there is nothing left to fear!”](https://sms4smile.com/quotes/stephen-richards/when-you-re-scared-when-you-close-your-eyes-just-know-there-is/) [Stephen Richards](https://sms4smile.com/quotes/author/stephen-richards/) > [“Try a little experiment. Close your eyes and say to yourself: “I wonder what my next thought is going to be.” Then become very…](https://sms4smile.com/quotes/eckhart-tolle/try-a-little-experiment-close-your-eyes-and-say-to-yourself-i-wonder/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [The sea answers all questions, and always in the same way; for when you read in the papers the interminable discussions and the bickering…](https://sms4smile.com/quotes/e-b-white/the-sea-answers-all-questions-and-always-in-the-same-way-for-when-you/) [E. B. White](https://sms4smile.com/quotes/author/e-b-white/) Browse all 728 Close your eyes quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“I would ask that you close your eyes for just a moment. Take a deep breath into the body and let it go. As the breath leaves the body, hold the thought that there is nothing worth holding onto any longer that keeps your peace and happiness at arm’s length. 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