--- title: "Meaning & Key Takeaway of: When I'm on set filming 'One Tree Hill,'…" description: "\"When I'm on set filming 'One Tree Hill,' I get up and work out four to five days a week.\" — Shantel VanSanten" image: "https://sms4smile.com/quotes/i/a45/shantel-vansanten-24227_days_when-i-m-on-set-filming-one-tree-hill-i_1075802.jpg" --- # When I'm on set filming 'One Tree Hill,' I get up and work… ![“When I'm on set filming 'One Tree Hill,' I get up and work out four to five days a week.” quote by Shantel VanSanten](https://sms4smile.com/quotes/i/a45/shantel-vansanten-24227_days_when-i-m-on-set-filming-one-tree-hill-i_1075802.jpg) [Download](https://sms4smile.com/quotes/i/a45/shantel-vansanten-24227_days_when-i-m-on-set-filming-one-tree-hill-i_1075802.jpg) [Open image](https://sms4smile.com/quotes/i/a45/shantel-vansanten-24227_days_when-i-m-on-set-filming-one-tree-hill-i_1075802.jpg) > “When I'm on set filming 'One Tree Hill,' I get up and work out four to five days a week.” [Shantel VanSanten](https://sms4smile.com/quotes/author/shantel-vansanten/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Balancing a demanding acting schedule with regular exercise sustains physical health and performance stamina **In simple terms:** Regular workouts help actors stay fit and energetic Key Takeaway Prioritize consistent fitness routines Themes discipline health career Mood determined energetic Type motivational practical When to use this quote - Filming days - pre‑shoot preparation - post‑shoot recovery Key Concepts Physical conditioning work-life balance Questions to Reflect On - How do you schedule workouts around unpredictable filming? - What benefits do you notice in performance after exercising? A Different Perspective Limited time may cause fatigue or injury if not managed ★ ★ ★ ★ ★ No ratings yet [Exercise](https://sms4smile.com/quotes/about/exercise/) [Hills](https://sms4smile.com/quotes/about/hills/) [Tree](https://sms4smile.com/quotes/about/tree/) [Tree hill](https://sms4smile.com/quotes/about/tree-hill/) [Week](https://sms4smile.com/quotes/about/week/) [Work](https://sms4smile.com/quotes/about/work/) [Work out](https://sms4smile.com/quotes/about/work-out/) ## Related quotes > [There was a strange atmosphere on the set because we were filming in this large house, which was used for troubled children. You'd go…](https://sms4smile.com/quotes/beatrice-dalle/there-was-a-strange-atmosphere-on-the-set-because-we-were-filming-in/) [Beatrice Dalle](https://sms4smile.com/quotes/author/beatrice-dalle/) > [We only work the most I ever work is three days a week. Very rare that I will work four. If I’'m involved in…](https://sms4smile.com/quotes/ric-flair/we-only-work-the-most-i-ever-work-is-three-days-a-week-very-rare-that/) [Ric Flair](https://sms4smile.com/quotes/author/ric-flair/) > [I love what I do and feel really lucky to still love what I do - I want to get out of bed and…](https://sms4smile.com/quotes/matthew-williamson/i-love-what-i-do-and-feel-really-lucky-to-still-love-what-i-do-i-want/) [Matthew Williamson](https://sms4smile.com/quotes/author/matthew-williamson/) > [Work is your life, it’s not a rehearsal. You work 7 days a week so you may as well enjoy those days.](https://sms4smile.com/quotes/mario-testino/work-is-your-life-it-s-not-a-rehearsal-you-work-7-days-a-week-so-you/) [Mario Testino](https://sms4smile.com/quotes/author/mario-testino/) > [I still work out most days. When I do it, I go full blast five or six days a week, two to three hours…](https://sms4smile.com/quotes/mickey-rourke/i-still-work-out-most-days-when-i-do-it-i-go-full-blast-five-or-six/) [Mickey Rourke](https://sms4smile.com/quotes/author/mickey-rourke/) > [I work out five days a week, I can't imagine not doing it.](https://sms4smile.com/quotes/gwen-stefani/i-work-out-five-days-a-week-i-can-t-imagine-not-doing-it/) [Gwen Stefani](https://sms4smile.com/quotes/author/gwen-stefani/) > [Some day no one will have to work more than two days a week... The human being can consume so much and no more.…](https://sms4smile.com/quotes/julian-huxley/some-day-no-one-will-have-to-work-more-than-two-days-a-week-the-human/) [Julian Huxley](https://sms4smile.com/quotes/author/julian-huxley/) > [I work out at least six days a week.](https://sms4smile.com/quotes/ivica-zubac/i-work-out-at-least-six-days-a-week/) [Ivica Zubac](https://sms4smile.com/quotes/author/ivica-zubac/) > [With three work days a week, we would have more time to relax; for quality of life. Having four days (off) would be very…](https://sms4smile.com/quotes/carlos-slim/with-three-work-days-a-week-we-would-have-more-time-to-relax-for-2/) [Carlos Slim](https://sms4smile.com/quotes/author/carlos-slim/) > [I work only three days a week, as I have to balance my family and work.](https://sms4smile.com/quotes/bharti-singh/i-work-only-three-days-a-week-as-i-have-to-balance-my-family-and-work/) [Bharti Singh](https://sms4smile.com/quotes/author/bharti-singh/) > [When you make a movie, everyone should leave their own personal problems at home. When they start bringing those to set, filming can be…](https://sms4smile.com/quotes/robert-de-niro/when-you-make-a-movie-everyone-should-leave-their-own-personal/) [Robert De Niro](https://sms4smile.com/quotes/author/robert-de-niro/) > [I feel like - and maybe you're going to think I'm crazy for saying this - 'Vampire Diaries' has crazy fans, 'Pretty Little Liars'…](https://sms4smile.com/quotes/torrey-devitto/i-feel-like-and-maybe-you-re-going-to-think-i-m-crazy-for-saying-this/) [Torrey DeVitto](https://sms4smile.com/quotes/author/torrey-devitto/) > [Tree Hill is a place, and if you look close enough.. you may see someone, someone like you just trying to find their way.](https://sms4smile.com/quotes/lucas-scott/tree-hill-is-a-place-and-if-you-look-close-enough-you-may-see-someone/) [Lucas Scott](https://sms4smile.com/quotes/author/lucas-scott/) > [I turned on 'One Tree Hill,' heard the opening song, and went, 'I got to know whose voice that is.'](https://sms4smile.com/quotes/brett-young/i-turned-on-one-tree-hill-heard-the-opening-song-and-went-i-got-to/) [Brett Young](https://sms4smile.com/quotes/author/brett-young/) > [Now, don't roll your eyes. I know this is the second time I'm changing my name, but I promise it's the last. I am…](https://sms4smile.com/quotes/bethany-joy-galeotti/now-don-t-roll-your-eyes-i-know-this-is-the-second-time-i-m-changing/) [Bethany Joy Galeotti](https://sms4smile.com/quotes/author/bethany-joy-galeotti/) ## More by Shantel VanSanten > [Despite my mother saying I have been destined to be an actress my whole life, I remember being the kid who grew up not…](https://sms4smile.com/quotes/shantel-vansanten/despite-my-mother-saying-i-have-been-destined-to-be-an-actress-my/) [Shantel VanSanten](https://sms4smile.com/quotes/author/shantel-vansanten/) > [I modeled from the time I was 15 until I was 20.](https://sms4smile.com/quotes/shantel-vansanten/i-modeled-from-the-time-i-was-15-until-i-was-20/) [Shantel VanSanten](https://sms4smile.com/quotes/author/shantel-vansanten/) > [I did a Clean & Clear commercial. I did a series of them. I used to be the Clean & Clear girl!](https://sms4smile.com/quotes/shantel-vansanten/i-did-a-clean-clear-commercial-i-did-a-series-of-them-i-used-to-be/) [Shantel VanSanten](https://sms4smile.com/quotes/author/shantel-vansanten/) > [I would want to travel the world and write about it. To be a famous writer.](https://sms4smile.com/quotes/shantel-vansanten/i-would-want-to-travel-the-world-and-write-about-it-to-be-a-famous/) [Shantel VanSanten](https://sms4smile.com/quotes/author/shantel-vansanten/) > [If you believe in yourself, somebody will find you that believes in you just as much, if not more.](https://sms4smile.com/quotes/shantel-vansanten/if-you-believe-in-yourself-somebody-will-find-you-that-believes-in/) [Shantel VanSanten](https://sms4smile.com/quotes/author/shantel-vansanten/) > [Find it within you to love exactly who you are and to know you're capable, you're loved and you're beautiful. The world is a…](https://sms4smile.com/quotes/shantel-vansanten/find-it-within-you-to-love-exactly-who-you-are-and-to-know-you-re/) [Shantel VanSanten](https://sms4smile.com/quotes/author/shantel-vansanten/) > [Our bodies are exploited so much in the media, I feel like everyone is made to feel like they're not worthy or beautiful.](https://sms4smile.com/quotes/shantel-vansanten/our-bodies-are-exploited-so-much-in-the-media-i-feel-like-everyone-is/) [Shantel VanSanten](https://sms4smile.com/quotes/author/shantel-vansanten/) > [For me, having greek yogurt and some granola is the perfect start-up breakfast because it has many benefits. Its filling, healthy and gives me…](https://sms4smile.com/quotes/shantel-vansanten/for-me-having-greek-yogurt-and-some-granola-is-the-perfect-start-up/) [Shantel VanSanten](https://sms4smile.com/quotes/author/shantel-vansanten/) > [Today is a new day. Filled with promise and wonder. Embrace it!](https://sms4smile.com/quotes/shantel-vansanten/today-is-a-new-day-filled-with-promise-and-wonder-embrace-it/) [Shantel VanSanten](https://sms4smile.com/quotes/author/shantel-vansanten/) > [For a long while, I was really against Twitter. I mean, who cares if I'm in an airport or had broccoli for dinner?](https://sms4smile.com/quotes/shantel-vansanten/for-a-long-while-i-was-really-against-twitter-i-mean-who-cares-if-i-m/) [Shantel VanSanten](https://sms4smile.com/quotes/author/shantel-vansanten/) > [Kate Hudson is my style icon.](https://sms4smile.com/quotes/shantel-vansanten/kate-hudson-is-my-style-icon/) [Shantel VanSanten](https://sms4smile.com/quotes/author/shantel-vansanten/) > [If we all aim to love ourselves, every bit, we will become love and radiate beauty to all those around us.](https://sms4smile.com/quotes/shantel-vansanten/if-we-all-aim-to-love-ourselves-every-bit-we-will-become-love-and/) [Shantel VanSanten](https://sms4smile.com/quotes/author/shantel-vansanten/) > [I went to an all-girls' school with 43 people in my class, so dances were small. I always went with girlfriends or a blind date.](https://sms4smile.com/quotes/shantel-vansanten/i-went-to-an-all-girls-school-with-43-people-in-my-class-so-dances/) [Shantel VanSanten](https://sms4smile.com/quotes/author/shantel-vansanten/) > [When I was in the eighth grade, I wrote this huge long paper about how I had no idea what I was gonna do…](https://sms4smile.com/quotes/shantel-vansanten/when-i-was-in-the-eighth-grade-i-wrote-this-huge-long-paper-about-how/) [Shantel VanSanten](https://sms4smile.com/quotes/author/shantel-vansanten/) > [Once you embrace that WHO you are defines you, you can conquer the world. What matters is what's in your heart, what your goals…](https://sms4smile.com/quotes/shantel-vansanten/once-you-embrace-that-who-you-are-defines-you-you-can-conquer-the/) [Shantel VanSanten](https://sms4smile.com/quotes/author/shantel-vansanten/) [Explore all 24 Shantel VanSanten quotes ](https://sms4smile.com/quotes/author/shantel-vansanten/) ## More Days quotes > [Five days or five months, but it certainly isn't going to last longer.](https://sms4smile.com/quotes/donald-rumsfeld/five-days-or-five-months-but-it-certainly-isn-t-going-to-last-longer/) [Donald Rumsfeld](https://sms4smile.com/quotes/author/donald-rumsfeld/) > [The happy have whole days,](https://sms4smile.com/quotes/colley-cibber/the-happy-have-whole-days/) [Colley Cibber](https://sms4smile.com/quotes/author/colley-cibber/) > [We're on the road 300 days a year. There's no recovery time. It's a test of your physical and mental endurance.](https://sms4smile.com/quotes/beth-phoenix/we-re-on-the-road-300-days-a-year-there-s-no-recovery-time-it-s-a/) [Beth Phoenix](https://sms4smile.com/quotes/author/beth-phoenix/) > [It's going to be used in the last days to get people to come against Christ, and that's the issue: they come against the…](https://sms4smile.com/quotes/tim-lahaye/it-s-going-to-be-used-in-the-last-days-to-get-people-to-come-against/) [Tim LaHaye](https://sms4smile.com/quotes/author/tim-lahaye/) > [When I wake up on a Monday morning, it's nice knowing for the next 10-12 days that I don't have to do much of…](https://sms4smile.com/quotes/arn-anderson/when-i-wake-up-on-a-monday-morning-it-s-nice-knowing-for-the-next-10/) [Arn Anderson](https://sms4smile.com/quotes/author/arn-anderson/) > [Everybody has bad days, but how you respond to it is a testament to whether you are a winner or a loser.](https://sms4smile.com/quotes/aaron-gordon/everybody-has-bad-days-but-how-you-respond-to-it-is-a-testament-to/) [Aaron Gordon](https://sms4smile.com/quotes/author/aaron-gordon/) > [I recently had an epiphany and now I'm making the most of my days.](https://sms4smile.com/quotes/anonymous/i-recently-had-an-epiphany-and-now-i-m-making-the-most-of-my-days/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Back in the really olden days, dinner was seldom a ceremonial event for U.S. families. Only the very wealthy had a separate dining room.…](https://sms4smile.com/quotes/nancy-gibbs/back-in-the-really-olden-days-dinner-was-seldom-a-ceremonial-event/) [Nancy Gibbs](https://sms4smile.com/quotes/author/nancy-gibbs/) > [I've always been a fan of old-time hymns and Scots-Irish dirges, though I wouldn't necessarily consider myself an expert on the type of music…](https://sms4smile.com/quotes/ryan-bingham/i-ve-always-been-a-fan-of-old-time-hymns-and-scots-irish-dirges/) [Ryan Bingham](https://sms4smile.com/quotes/author/ryan-bingham/) > [Everything is barely weeks. Everything is days. We have minutes to live.](https://sms4smile.com/quotes/don-delillo/everything-is-barely-weeks-everything-is-days-we-have-minutes-to-live/) [Don DeLillo](https://sms4smile.com/quotes/author/don-delillo/) > [These were days when my heart was volcanic.](https://sms4smile.com/quotes/edgar-allen-poe/these-were-days-when-my-heart-was-volcanic/) [Edgar Allen Poe](https://sms4smile.com/quotes/author/edgar-allen-poe/) > [Some days, I'm going to miss shots; some days, I'm not.](https://sms4smile.com/quotes/gerald-green/some-days-i-m-going-to-miss-shots-some-days-i-m-not/) [Gerald Green](https://sms4smile.com/quotes/author/gerald-green/) > [Whose school-hours are all the days and nights of our existence.](https://sms4smile.com/quotes/thomas-carlyle/whose-school-hours-are-all-the-days-and-nights-of-our-existence/) [Thomas Carlyle](https://sms4smile.com/quotes/author/thomas-carlyle/) > [We simply do not have time as we move from one meeting to the next to have hours to peruse leisure websites of whatever…](https://sms4smile.com/quotes/crispin-blunt/we-simply-do-not-have-time-as-we-move-from-one-meeting-to-the-next-to/) [Crispin Blunt](https://sms4smile.com/quotes/author/crispin-blunt/) > [The country of Iraq is somewhat of an artificial creation going back to colonial days. And so you have the Kurds and then the…](https://sms4smile.com/quotes/james-clapper/the-country-of-iraq-is-somewhat-of-an-artificial-creation-going-back/) [James Clapper](https://sms4smile.com/quotes/author/james-clapper/) Browse all 4,561 Days quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "When I'm on set filming 'One Tree Hill,' I get up and work out four to five days a week.", "creator": { "@type": "Person", "name": "Shantel VanSanten" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/shantel-vansanten/when-i-m-on-set-filming-one-tree-hill-i-get-up-and-work-out-four-to/", "about": { "@type": "Thing", "name": "Days" }, "@id": "https://sms4smile.com/quotes/shantel-vansanten/when-i-m-on-set-filming-one-tree-hill-i-get-up-and-work-out-four-to/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/a45/shantel-vansanten-24227_days_when-i-m-on-set-filming-one-tree-hill-i_1075802.jpg", "contentUrl": "https://sms4smile.com/quotes/i/a45/shantel-vansanten-24227_days_when-i-m-on-set-filming-one-tree-hill-i_1075802.jpg", "url": "https://sms4smile.com/quotes/i/a45/shantel-vansanten-24227_days_when-i-m-on-set-filming-one-tree-hill-i_1075802.jpg", "width": 1080, "height": 1080, "caption": "“When I'm on set filming 'One Tree Hill,' I get up and work out four to five days a week.” — Shantel VanSanten", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Shantel VanSanten", "item": "https://sms4smile.com/quotes/author/shantel-vansanten/" }, { "@type": "ListItem", "position": 4, "name": "When I'm on set filming 'One...", "item": "https://sms4smile.com/quotes/shantel-vansanten/when-i-m-on-set-filming-one-tree-hill-i-get-up-and-work-out-four-to/" } ], "@id": "https://sms4smile.com/quotes/shantel-vansanten/when-i-m-on-set-filming-one-tree-hill-i-get-up-and-work-out-four-to/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```