--- title: "Meaning & Key Takeaway of: I think the emotional toolbox I have is…" description: "\"I think the emotional toolbox I have is healthy for an actor, as far as the intensity of emotions go. It's other things I have to hone. I can swim in t..." image: "https://sms4smile.com/quotes/i/7d9/shannyn-sossamon-17697_actor_i-think-the-emotional-toolbox-i-have-is_17933.jpg" --- # I think the emotional toolbox I have is healthy for an… ![“I think the emotional toolbox I have is healthy for an actor, as far as the intensity of emotions go. It's other things I have to hone. I can swim in that comfortably.” quote by Shannyn Sossamon](https://sms4smile.com/quotes/i/7d9/shannyn-sossamon-17697_actor_i-think-the-emotional-toolbox-i-have-is_17933.jpg) [Download](https://sms4smile.com/quotes/i/7d9/shannyn-sossamon-17697_actor_i-think-the-emotional-toolbox-i-have-is_17933.jpg) [Open image](https://sms4smile.com/quotes/i/7d9/shannyn-sossamon-17697_actor_i-think-the-emotional-toolbox-i-have-is_17933.jpg) > “I think the emotional toolbox I have is healthy for an actor, as far as the intensity of emotions go. It's other things I have to hone. I can swim in that comfortably.” [Shannyn Sossamon](https://sms4smile.com/quotes/author/shannyn-sossamon/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. An actor's emotional range is a valuable asset, but technical skills and discipline are equally essential for performance. **In simple terms:** Emotions are a foundation; craft must be refined. Key Takeaway Balance feeling with technique. Themes self-awareness skill development professional growth discipline Mood reflective motivated Type advice personal insight When to use this quote - preparing for a demanding role - acting workshops - career coaching Key Concepts emotional intelligence craft mastery Practical Applications - acting training programs - personal development seminars Questions to Reflect On - How can you translate emotional depth into consistent performance? - What specific techniques can you practice to complement your natural feelings? ★ ★ ★ ★ ★ No ratings yet [Actor](https://sms4smile.com/quotes/about/actor/) [Actors](https://sms4smile.com/quotes/about/actors/) [Emotion](https://sms4smile.com/quotes/about/emotion/) [Emotional](https://sms4smile.com/quotes/about/emotional/) [Intensity](https://sms4smile.com/quotes/about/intensity/) [Theatre](https://sms4smile.com/quotes/about/theatre/) [Thinking](https://sms4smile.com/quotes/about/thinking/) ## Related quotes > [Throw in the intensity of emotions that come with that bittersweet summer sandwiched between high school graduation and the rest of your life...](https://sms4smile.com/quotes/emily-giffin/throw-in-the-intensity-of-emotions-that-come-with-that-bittersweet/) [Emily Giffin](https://sms4smile.com/quotes/author/emily-giffin/) > [A totally healthy actor is a paradox.](https://sms4smile.com/quotes/vittorio-gassman/a-totally-healthy-actor-is-a-paradox/) Vittorio Gassman > [Vijji was not an accomplished yogi. She did what she did with just the sheer intensity of her emotions.](https://sms4smile.com/quotes/jaggi-vasudev/vijji-was-not-an-accomplished-yogi-she-did-what-she-did-with-just-the/) [Jaggi Vasudev](https://sms4smile.com/quotes/author/jaggi-vasudev/) > [Most writers write from their own experiences. That is where the honesty and intensity of emotions come from.](https://sms4smile.com/quotes/ravi-subramanian/most-writers-write-from-their-own-experiences-that-is-where-the/) [Ravi Subramanian](https://sms4smile.com/quotes/author/ravi-subramanian/) > [Sometimes I think to get to the emotional level of a scene, you don't necessarily have to have experienced the exact thing that person…](https://sms4smile.com/quotes/judy-greer/sometimes-i-think-to-get-to-the-emotional-level-of-a-scene-you-don-t/) [Judy Greer](https://sms4smile.com/quotes/author/judy-greer/) > [I think that emotional marks are made early on. Even if you can rationalize them as you grow up, they still leave that dank…](https://sms4smile.com/quotes/sean-hepburn-ferrer/i-think-that-emotional-marks-are-made-early-on-even-if-you-can/) [Sean Hepburn Ferrer](https://sms4smile.com/quotes/author/sean-hepburn-ferrer/) > [I think it's always emotional when you leave a place that you enjoyed working with the people you were working with.](https://sms4smile.com/quotes/billy-donovan/i-think-it-s-always-emotional-when-you-leave-a-place-that-you-enjoyed/) [Billy Donovan](https://sms4smile.com/quotes/author/billy-donovan/) > [I don't think we should take the emotional reactions of a few people as more representative than those of the millions of people who…](https://sms4smile.com/quotes/tariq-ramadan/i-don-t-think-we-should-take-the-emotional-reactions-of-a-few-people/) [Tariq Ramadan](https://sms4smile.com/quotes/author/tariq-ramadan/) > [I think emotional health is a big contributor to physical health.](https://sms4smile.com/quotes/april-rose/i-think-emotional-health-is-a-big-contributor-to-physical-health/) [April Rose](https://sms4smile.com/quotes/author/april-rose/) > [I ran out of money, I was living with my parents during the pandemic. I was working the drive-through. Like a lot of us…](https://sms4smile.com/quotes/chappell-roan/i-ran-out-of-money-i-was-living-with-my-parents-during-the-pandemic-i/) [Chappell Roan](https://sms4smile.com/quotes/author/chappell-roan/) > [Piensa el sentimiento, siente el pensamiento." (roughly translated, "Think about the emotional and feel the intellectual")](https://sms4smile.com/quotes/miguel-de-unamuno/piensa-el-sentimiento-siente-el-pensamiento-roughly-translated-think/) [Miguel de Unamuno](https://sms4smile.com/quotes/author/miguel-de-unamuno/) > [I think anything emotional adds to your acting and singing, no matter what it is that you go through. It will always add to…](https://sms4smile.com/quotes/kelli-o-hara/i-think-anything-emotional-adds-to-your-acting-and-singing-no-matter/) [Kelli O'Hara](https://sms4smile.com/quotes/author/kelli-o-hara/) > [I deal with emotional pain through therapy, writing, therapy in music. I think emotional pain is best dealt with when you use art to…](https://sms4smile.com/quotes/naturi-naughton/i-deal-with-emotional-pain-through-therapy-writing-therapy-in-music-i/) [Naturi Naughton](https://sms4smile.com/quotes/author/naturi-naughton/) > [I think it's always the emotional situations that are more tricky to nail and get into because I don't want to pretend.](https://sms4smile.com/quotes/noomi-rapace/i-think-it-s-always-the-emotional-situations-that-are-more-tricky-to/) [Noomi Rapace](https://sms4smile.com/quotes/author/noomi-rapace/) > [I think music for me, it's part of my life. I like music. I think I'm very emotional, so, you know, I just try…](https://sms4smile.com/quotes/gael-monfils/i-think-music-for-me-it-s-part-of-my-life-i-like-music-i-think-i-m/) [Gael Monfils](https://sms4smile.com/quotes/author/gael-monfils/) ## More by Shannyn Sossamon > [I went to a slumber party in a hotel. The whole hotel was rented out. The hotel was the party. It really was like…](https://sms4smile.com/quotes/shannyn-sossamon/i-went-to-a-slumber-party-in-a-hotel-the-whole-hotel-was-rented-out/) [Shannyn Sossamon](https://sms4smile.com/quotes/author/shannyn-sossamon/) > [You know when there's someone new on the rise and there's too much hype? I didn't want that to be me.](https://sms4smile.com/quotes/shannyn-sossamon/you-know-when-there-s-someone-new-on-the-rise-and-there-s-too-much/) [Shannyn Sossamon](https://sms4smile.com/quotes/author/shannyn-sossamon/) > [I was more wishy-washy in the first 12 years of my career, just because that was my personality.](https://sms4smile.com/quotes/shannyn-sossamon/i-was-more-wishy-washy-in-the-first-12-years-of-my-career-just/) [Shannyn Sossamon](https://sms4smile.com/quotes/author/shannyn-sossamon/) > [I see in my friends that don't have kids, when they come over, and the amount of times our conversation gets interrupted by my…](https://sms4smile.com/quotes/shannyn-sossamon/i-see-in-my-friends-that-don-t-have-kids-when-they-come-over-and-the/) [Shannyn Sossamon](https://sms4smile.com/quotes/author/shannyn-sossamon/) > [The opportunity is there so it depends on what you do.](https://sms4smile.com/quotes/shannyn-sossamon/the-opportunity-is-there-so-it-depends-on-what-you-do/) [Shannyn Sossamon](https://sms4smile.com/quotes/author/shannyn-sossamon/) > [If money is the only plus, I will always say no. But, if there's more, than I'm down.](https://sms4smile.com/quotes/shannyn-sossamon/if-money-is-the-only-plus-i-will-always-say-no-but-if-there-s-more/) [Shannyn Sossamon](https://sms4smile.com/quotes/author/shannyn-sossamon/) > [I was always interested in doing it, but I was so content with my life that I didn't really go after it.](https://sms4smile.com/quotes/shannyn-sossamon/i-was-always-interested-in-doing-it-but-i-was-so-content-with-my-life/) [Shannyn Sossamon](https://sms4smile.com/quotes/author/shannyn-sossamon/) > [Less Than Zero and American Psycho were both really different, so I was just like, Okay, he's just really doesn't have anything pleasant to…](https://sms4smile.com/quotes/shannyn-sossamon/less-than-zero-and-american-psycho-were-both-really-different-so-i/) [Shannyn Sossamon](https://sms4smile.com/quotes/author/shannyn-sossamon/) > [I did short film with Damian Lewis from Homeland, that was a really incredible experience. He's one of the best actors I've ever worked…](https://sms4smile.com/quotes/shannyn-sossamon/i-did-short-film-with-damian-lewis-from-homeland-that-was-a-really/) [Shannyn Sossamon](https://sms4smile.com/quotes/author/shannyn-sossamon/) > [When one is passionate about a cause, it means the world to them, and when it doesn't mean the world to others as much…](https://sms4smile.com/quotes/shannyn-sossamon/when-one-is-passionate-about-a-cause-it-means-the-world-to-them-and/) [Shannyn Sossamon](https://sms4smile.com/quotes/author/shannyn-sossamon/) > [My sister and I have great chemistry. I feel like her and I would be good friends if she wasn't my sister. It's a…](https://sms4smile.com/quotes/shannyn-sossamon/my-sister-and-i-have-great-chemistry-i-feel-like-her-and-i-would-be/) [Shannyn Sossamon](https://sms4smile.com/quotes/author/shannyn-sossamon/) > [I'm a little bit more of a relaxed, lazy mother.](https://sms4smile.com/quotes/shannyn-sossamon/i-m-a-little-bit-more-of-a-relaxed-lazy-mother/) [Shannyn Sossamon](https://sms4smile.com/quotes/author/shannyn-sossamon/) > [I did a film called The Jesuit, which was an independent film. I did that shortly after Mistresses. I was still feeling soft and…](https://sms4smile.com/quotes/shannyn-sossamon/i-did-a-film-called-the-jesuit-which-was-an-independent-film-i-did/) [Shannyn Sossamon](https://sms4smile.com/quotes/author/shannyn-sossamon/) > [It's become like an urban myth. I don't know her. I don't know anybody she knows. I was standing there at the party by…](https://sms4smile.com/quotes/shannyn-sossamon/it-s-become-like-an-urban-myth-i-don-t-know-her-i-don-t-know-anybody/) [Shannyn Sossamon](https://sms4smile.com/quotes/author/shannyn-sossamon/) > [There was a lot I wanted to do. I wasn't an actress out there trying to be an actress. I was really kind of…](https://sms4smile.com/quotes/shannyn-sossamon/there-was-a-lot-i-wanted-to-do-i-wasn-t-an-actress-out-there-trying/) [Shannyn Sossamon](https://sms4smile.com/quotes/author/shannyn-sossamon/) [Explore all 36 Shannyn Sossamon quotes ](https://sms4smile.com/quotes/author/shannyn-sossamon/) ## More Actor quotes > [I actually think acting is a form of self-hypnosis. You have to be hyper, hyper aware of what's going on around you. You have…](https://sms4smile.com/quotes/julianne-moore/i-actually-think-acting-is-a-form-of-self-hypnosis-you-have-to-be/) [Julianne Moore](https://sms4smile.com/quotes/author/julianne-moore/) > [When you step out and do a song in a musical, the easier thing to do is make it funny. But when those transitions…](https://sms4smile.com/quotes/kelli-o-hara/when-you-step-out-and-do-a-song-in-a-musical-the-easier-thing-to-do/) [Kelli O'Hara](https://sms4smile.com/quotes/author/kelli-o-hara/) > [I once told someone I could act. They totally bought it. I've been getting away with it ever since.](https://sms4smile.com/quotes/akshay-kumar/i-once-told-someone-i-could-act-they-totally-bought-it-i-ve-been/) [Akshay Kumar](https://sms4smile.com/quotes/author/akshay-kumar/) > [There has got to be a way for me to have a role on TV or in film that is just as normal as…](https://sms4smile.com/quotes/adeel-akhtar/there-has-got-to-be-a-way-for-me-to-have-a-role-on-tv-or-in-film-that/) [Adeel Akhtar](https://sms4smile.com/quotes/author/adeel-akhtar/) > [I love casting against type and doing things you wouldn't expect, because I think you get more interesting performances that way. Hollywood loves to…](https://sms4smile.com/quotes/david-s-goyer/i-love-casting-against-type-and-doing-things-you-wouldn-t-expect/) [David S. Goyer](https://sms4smile.com/quotes/author/david-s-goyer/) > [I'm an actor, so I'm never going to feel like I've done enough.](https://sms4smile.com/quotes/italia-ricci/i-m-an-actor-so-i-m-never-going-to-feel-like-i-ve-done-enough/) [Italia Ricci](https://sms4smile.com/quotes/author/italia-ricci/) > [I am tired of our characters being so incomplete. When do we ever save the day in a film? When does a Latino actor…](https://sms4smile.com/quotes/esai-morales/i-am-tired-of-our-characters-being-so-incomplete-when-do-we-ever-save/) [Esai Morales](https://sms4smile.com/quotes/author/esai-morales/) > [When I was 13, I auditioned for the theater school, and I was there for four years. In the meantime, I did my first…](https://sms4smile.com/quotes/ana-de-armas/when-i-was-13-i-auditioned-for-the-theater-school-and-i-was-there-for/) [Ana de Armas](https://sms4smile.com/quotes/author/ana-de-armas/) > [If you stood me in a costume next to a computer graphic of the same-looking character, I think there would be a difference. And…](https://sms4smile.com/quotes/warwick-davis/if-you-stood-me-in-a-costume-next-to-a-computer-graphic-of-the-same/) [Warwick Davis](https://sms4smile.com/quotes/author/warwick-davis/) > [failure in the theater is more public, more brilliant, more unreal than in any other field.](https://sms4smile.com/quotes/lillian-hellman/failure-in-the-theater-is-more-public-more-brilliant-more-unreal-than/) [Lillian Hellman](https://sms4smile.com/quotes/author/lillian-hellman/) > [I'm a character actor - always have been, always will be - and historically, character actors don't come into their own until later in…](https://sms4smile.com/quotes/annie-potts/i-m-a-character-actor-always-have-been-always-will-be-and/) [Annie Potts](https://sms4smile.com/quotes/author/annie-potts/) > [Actors don't hate acting. Most people don't hate acting! Whether you're a child mucking around with your friends or a grown up being paid…](https://sms4smile.com/quotes/liv-hewson/actors-don-t-hate-acting-most-people-don-t-hate-acting-whether-you-re/) [Liv Hewson](https://sms4smile.com/quotes/author/liv-hewson/) > [It was only when I went to acting school that I was like, "You are absolutely such a pigheaded freak show that you thought…](https://sms4smile.com/quotes/giles-matthey/it-was-only-when-i-went-to-acting-school-that-i-was-like-you-are/) [Giles Matthey](https://sms4smile.com/quotes/author/giles-matthey/) > [I never planned to do female roles. It just happened. I was typecast.](https://sms4smile.com/quotes/divine/i-never-planned-to-do-female-roles-it-just-happened-i-was-typecast/) [Divine](https://sms4smile.com/quotes/author/divine/) > [Once I committed to acting, this has been it.](https://sms4smile.com/quotes/ernie-hudson/once-i-committed-to-acting-this-has-been-it/) [Ernie Hudson](https://sms4smile.com/quotes/author/ernie-hudson/) [Browse all 21,590 Actor quotes ](https://sms4smile.com/quotes/about/actor/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I think the emotional toolbox I have is healthy for an actor, as far as the intensity of emotions go. It's other things I have to hone. 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