--- title: "Meaning & Key Takeaway of: Living well does not mean the abuse never…" description: "\"“Living well does not mean the abuse never happened. It means the abuse did not damage you beyond repair.”\" — Shannon Thomas" image: "https://sms4smile.com/quotes/i/c9e/shannon-thomas-3888_living-well_living-well-does-not-mean-the-abuse-neve_2095155.jpg" --- # Living well does not mean the abuse never happened. It… ![“Living well does not mean the abuse never happened. It means the abuse did not damage you beyond repair.” quote by Shannon Thomas](https://sms4smile.com/quotes/i/c9e/shannon-thomas-3888_living-well_living-well-does-not-mean-the-abuse-neve_2095155.jpg) [Download](https://sms4smile.com/quotes/i/c9e/shannon-thomas-3888_living-well_living-well-does-not-mean-the-abuse-neve_2095155.jpg) [Open image](https://sms4smile.com/quotes/i/c9e/shannon-thomas-3888_living-well_living-well-does-not-mean-the-abuse-neve_2095155.jpg) > ““Living well does not mean the abuse never happened. It means the abuse did not damage you beyond repair.”” [Shannon Thomas](https://sms4smile.com/quotes/author/shannon-thomas/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Surviving abuse doesn’t erase the trauma, but resilience can prevent lasting damage. **In simple terms:** Recovery limits lasting harm. Key Takeaway Cultivate resilience. Themes healing resilience trauma recovery Mood hopeful empathetic Type philosophical inspirational When to use this quote - therapy - support groups - personal boundaries Key Concepts psychology self‑care Questions to Reflect On - What coping strategies support your healing? - How can you foster inner strength? A Different Perspective Healing is non‑linear and may relapse. ★ ★ ★ ★ ★ No ratings yet [Abuse](https://sms4smile.com/quotes/about/abuse/) [Living well](https://sms4smile.com/quotes/about/living-well/) ## Related quotes > [“Words are free. It does not mean you should abuse them. Be kind with them. They will mirror your actions.”](https://sms4smile.com/quotes/hadinet-tekie/words-are-free-it-does-not-mean-you-should-abuse-them-be-kind-with/) [Hadinet Tekie](https://sms4smile.com/quotes/author/hadinet-tekie/) > [Don't take advantage of me just because I give you chances. It doesn't mean you can abuse them over and over again.](https://sms4smile.com/quotes/anonymous/don-t-take-advantage-of-me-just-because-i-give-you-chances-it-doesn-t/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Some people, who never engaged in any research about DID, claim that there is no connection between child abuse and DID. Then they unwittingly…](https://sms4smile.com/quotes/patrick-suraci/some-people-who-never-engaged-in-any-research-about-did-claim-that/) Patrick Suraci > [To those seniors, and especially elderly veterans like myself, I want to tell you this: You are not alone, and you having nothing to…](https://sms4smile.com/quotes/mickey-rooney/to-those-seniors-and-especially-elderly-veterans-like-myself-i-want/) [Mickey Rooney](https://sms4smile.com/quotes/author/mickey-rooney/) > [“Many survivors struggle to believe the abuse happened. They don’t want to believe it. It’s too painful to think about. They don’t want to…](https://sms4smile.com/quotes/laura-davis/many-survivors-struggle-to-believe-the-abuse-happened-they-don-t-want/) [Laura Davis](https://sms4smile.com/quotes/author/laura-davis/) > [“The child who attends school does not remember the abuse that happens at home or via the family; those memories are held in another part…](https://sms4smile.com/quotes/alison-miller/the-child-who-attends-school-does-not-remember-the-abuse-that-happens/) [Alison Miller](https://sms4smile.com/quotes/author/alison-miller/) > [People shouting abuse has happened for a very long time, and I find it kind of amusing and irrelevant.](https://sms4smile.com/quotes/tony-wilson/people-shouting-abuse-has-happened-for-a-very-long-time-and-i-find-it/) [Tony Wilson](https://sms4smile.com/quotes/author/tony-wilson/) > [“Denial is a powerful human component that cannot be ignored in the context of psychological abuse.”](https://sms4smile.com/quotes/shannon-thomas/denial-is-a-powerful-human-component-that-cannot-be-ignored-in-the/) [Shannon Thomas](https://sms4smile.com/quotes/author/shannon-thomas/) > [“When an abuser gaslights, he or she sets up situations to make the target doubt their own memories and assessments of situations. This is…](https://sms4smile.com/quotes/shannon-thomas/when-an-abuser-gaslights-he-or-she-sets-up-situations-to-make-the/) [Shannon Thomas](https://sms4smile.com/quotes/author/shannon-thomas/) > [“Unraveling the lies and replacing them with truth is at the heart of the recovery journey for survivors of psychological abuse.”](https://sms4smile.com/quotes/shannon-thomas/unraveling-the-lies-and-replacing-them-with-truth-is-at-the-heart-of/) [Shannon Thomas](https://sms4smile.com/quotes/author/shannon-thomas/) > [“A psychological abuser will find a survivor’s emotional soft spots and exploit them for control and entertainment.”](https://sms4smile.com/quotes/shannon-thomas/a-psychological-abuser-will-find-a-survivor-s-emotional-soft-spots/) [Shannon Thomas](https://sms4smile.com/quotes/author/shannon-thomas/) > [“By the time survivors are compelled to leave their psychologically abusive relationships, they do not see any other viable option but to leave. They…](https://sms4smile.com/quotes/shannon-thomas/by-the-time-survivors-are-compelled-to-leave-their-psychologically/) [Shannon Thomas](https://sms4smile.com/quotes/author/shannon-thomas/) > [“Tenderness from empaths will be used against them time and time again by psychological abusers.”](https://sms4smile.com/quotes/shannon-thomas/tenderness-from-empaths-will-be-used-against-them-time-and-time-again/) [Shannon Thomas](https://sms4smile.com/quotes/author/shannon-thomas/) > [“I am indebted to my father for living, but to my teacher for living well. { His teacher was the legendary philosopher Aristotle }”](https://sms4smile.com/quotes/alexander-the-great/i-am-indebted-to-my-father-for-living-but-to-my-teacher-for-living/) [Alexander the Great](https://sms4smile.com/quotes/author/alexander-the-great/) > [God gave us the gift of life; it is up to us to give ourselves the gift of living well.](https://sms4smile.com/quotes/voltaire/god-gave-us-the-gift-of-life-it-is-up-to-us-to-give-ourselves-the/) [Voltaire](https://sms4smile.com/quotes/author/voltaire/) ## More by Shannon Thomas > [“By the time survivors are compelled to leave their psychologically abusive relationships, they do not see any other viable option but to leave. They…](https://sms4smile.com/quotes/shannon-thomas/by-the-time-survivors-are-compelled-to-leave-their-psychologically/) [Shannon Thomas](https://sms4smile.com/quotes/author/shannon-thomas/) > [“This is because in the legalistic church, God (or pronounced “Gawd” if you’re in the southern regions of the country) is coming to smite…](https://sms4smile.com/quotes/shannon-thomas/this-is-because-in-the-legalistic-church-god-or-pronounced-gawd-if/) [Shannon Thomas](https://sms4smile.com/quotes/author/shannon-thomas/) > [“A psychological abuser will find a survivor’s emotional soft spots and exploit them for control and entertainment.”](https://sms4smile.com/quotes/shannon-thomas/a-psychological-abuser-will-find-a-survivor-s-emotional-soft-spots/) [Shannon Thomas](https://sms4smile.com/quotes/author/shannon-thomas/) > [“Toxic people are great actors. They will utilize whichever props are available to maintain control in the relationship.”](https://sms4smile.com/quotes/shannon-thomas/toxic-people-are-great-actors-they-will-utilize-whichever-props-are/) [Shannon Thomas](https://sms4smile.com/quotes/author/shannon-thomas/) > [“If we have a high level of emotional capacity, it predisposes us to stay in abusive environments longer. That is not a great thing.…](https://sms4smile.com/quotes/shannon-thomas/if-we-have-a-high-level-of-emotional-capacity-it-predisposes-us-to/) [Shannon Thomas](https://sms4smile.com/quotes/author/shannon-thomas/) > [“A Sociopath will run you over, scold you for being in their way, and have a smirk because secretly they get entertainment out of…](https://sms4smile.com/quotes/shannon-thomas/a-sociopath-will-run-you-over-scold-you-for-being-in-their-way-and/) [Shannon Thomas](https://sms4smile.com/quotes/author/shannon-thomas/) > [“Toxic people absolutely refuse to have normal human flaws and weaknesses. They do not see themselves as average people.”](https://sms4smile.com/quotes/shannon-thomas/toxic-people-absolutely-refuse-to-have-normal-human-flaws-and/) [Shannon Thomas](https://sms4smile.com/quotes/author/shannon-thomas/) > [“Some people wonder if abusers can feel love or affection for their targets. The answer to that depends on your own definition of love.…](https://sms4smile.com/quotes/shannon-thomas/some-people-wonder-if-abusers-can-feel-love-or-affection-for-their/) [Shannon Thomas](https://sms4smile.com/quotes/author/shannon-thomas/) > [“Some are quietly deteriorating the person’s self-esteem through the emotional game of abandonment. Being present physically but checked out emotionally is not a marriage…](https://sms4smile.com/quotes/shannon-thomas/some-are-quietly-deteriorating-the-person-s-self-esteem-through-the/) [Shannon Thomas](https://sms4smile.com/quotes/author/shannon-thomas/) > [“Denial is a powerful human component that cannot be ignored in the context of psychological abuse.”](https://sms4smile.com/quotes/shannon-thomas/denial-is-a-powerful-human-component-that-cannot-be-ignored-in-the/) [Shannon Thomas](https://sms4smile.com/quotes/author/shannon-thomas/) > [“Tenderness from empaths will be used against them time and time again by psychological abusers.”](https://sms4smile.com/quotes/shannon-thomas/tenderness-from-empaths-will-be-used-against-them-time-and-time-again/) [Shannon Thomas](https://sms4smile.com/quotes/author/shannon-thomas/) > [“When an abuser gaslights, he or she sets up situations to make the target doubt their own memories and assessments of situations. This is…](https://sms4smile.com/quotes/shannon-thomas/when-an-abuser-gaslights-he-or-she-sets-up-situations-to-make-the/) [Shannon Thomas](https://sms4smile.com/quotes/author/shannon-thomas/) > [“I use the term survivor to describe what some might call a victim. I hope you can embrace the word survivor because it is…](https://sms4smile.com/quotes/shannon-thomas/i-use-the-term-survivor-to-describe-what-some-might-call-a-victim-i/) [Shannon Thomas](https://sms4smile.com/quotes/author/shannon-thomas/) > [“Unraveling the lies and replacing them with truth is at the heart of the recovery journey for survivors of psychological abuse.”](https://sms4smile.com/quotes/shannon-thomas/unraveling-the-lies-and-replacing-them-with-truth-is-at-the-heart-of/) [Shannon Thomas](https://sms4smile.com/quotes/author/shannon-thomas/) > [“It is a source of power and entertainment for a toxic person to destroy an originally healthy and happy person. This point is often…](https://sms4smile.com/quotes/shannon-thomas/it-is-a-source-of-power-and-entertainment-for-a-toxic-person-to/) [Shannon Thomas](https://sms4smile.com/quotes/author/shannon-thomas/) [Explore all 120 Shannon Thomas quotes ](https://sms4smile.com/quotes/author/shannon-thomas/) ## More Abuse quotes > [I wrote when I was a young teen, but I didn't put an eye on the available markets until I was seventeen. The next…](https://sms4smile.com/quotes/robert-reed/i-wrote-when-i-was-a-young-teen-but-i-didn-t-put-an-eye-on-the/) [Robert Reed](https://sms4smile.com/quotes/author/robert-reed/) > [Amongst the financial Twitterati, the term 'muppets' has come to describe any client used and abused by some financial predator. I've adopted the term…](https://sms4smile.com/quotes/barry-ritholtz/amongst-the-financial-twitterati-the-term-muppets-has-come-to/) [Barry Ritholtz](https://sms4smile.com/quotes/author/barry-ritholtz/) > [Being nice is okay,but don't allow anybody to abuse it...try to fight for your self when you know your on the right way...](https://sms4smile.com/quotes/anonymous/being-nice-is-okay-but-don-t-allow-anybody-to-abuse-it-try-to-fight/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Build a bridge over shame by teaching kids about sexual abuse. Give them a chance to run to us should they encounter it. Be…](https://sms4smile.com/quotes/carolyn-byers-ruch/build-a-bridge-over-shame-by-teaching-kids-about-sexual-abuse-give/) [Carolyn Byers Ruch](https://sms4smile.com/quotes/author/carolyn-byers-ruch/) > [It is sure that those are most desirous of honour or glory who cry out loudest of its abuse and the vanity of the…](https://sms4smile.com/quotes/baruch-spinoza/it-is-sure-that-those-are-most-desirous-of-honour-or-glory-who-cry/) [Baruch Spinoza](https://sms4smile.com/quotes/author/baruch-spinoza/) > [“The sole reason I stand to open it up now is that lots of people who are in pain just like I was, and…](https://sms4smile.com/quotes/patricia-dsouza/the-sole-reason-i-stand-to-open-it-up-now-is-that-lots-of-people-who/) [Patricia Dsouza](https://sms4smile.com/quotes/author/patricia-dsouza/) > [Democracy must be built through open societies that share information. When there is information, there is enlightenment. When there is debate, there are solutions.…](https://sms4smile.com/quotes/atifete-jahjaga/democracy-must-be-built-through-open-societies-that-share-information/) [Atifete Jahjaga](https://sms4smile.com/quotes/author/atifete-jahjaga/) > [I have a theory that all abuse, no matter what kind of abuse it is, is foremost an assault on the mind.](https://sms4smile.com/quotes/tara-westover/i-have-a-theory-that-all-abuse-no-matter-what-kind-of-abuse-it-is-is/) [Tara Westover](https://sms4smile.com/quotes/author/tara-westover/) > [“Blaming therapy, social work and other caring professions for the confabulation of testimony of 'satanic ritual abuse' legitimated a programme of political and social…](https://sms4smile.com/quotes/michael-salter/blaming-therapy-social-work-and-other-caring-professions-for-the/) [Michael Salter](https://sms4smile.com/quotes/author/michael-salter/) > [Finally, the scariest thing about abuse of any shape or form, is, in my opinion, not the abuse itself, but that if it continues…](https://sms4smile.com/quotes/alan-cumming/finally-the-scariest-thing-about-abuse-of-any-shape-or-form-is-in-my/) [Alan Cumming](https://sms4smile.com/quotes/author/alan-cumming/) > [“Research on organised abuse emphasises the diversity of organised abuse cases, and the ways in which serious forms of child maltreatment cluster in the…](https://sms4smile.com/quotes/michael-salter/research-on-organised-abuse-emphasises-the-diversity-of-organised/) [Michael Salter](https://sms4smile.com/quotes/author/michael-salter/) > [“Stand up for yourself. Never give any one permission to abuse you.”](https://sms4smile.com/quotes/lailah-gifty-akita/stand-up-for-yourself-never-give-any-one-permission-to-abuse-you/) [Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/) > [All governments should be pressured to correct their abuses of human rights.](https://sms4smile.com/quotes/richard-stallman/all-governments-should-be-pressured-to-correct-their-abuses-of-human/) [Richard Stallman](https://sms4smile.com/quotes/author/richard-stallman/) > [“Words are free. It does not mean you should abuse them. Be kind with them. They will mirror your actions.”](https://sms4smile.com/quotes/hadinet-tekie/words-are-free-it-does-not-mean-you-should-abuse-them-be-kind-with/) [Hadinet Tekie](https://sms4smile.com/quotes/author/hadinet-tekie/) > [My illness is one often characterized by dramatic overspending - in my case through frenzied shopping sprees, credit card abuse, excessive hoarding of unnecessary…](https://sms4smile.com/quotes/andy-behrman/my-illness-is-one-often-characterized-by-dramatic-overspending-in-my/) [Andy Behrman](https://sms4smile.com/quotes/author/andy-behrman/) [Browse all 3,113 Abuse quotes ](https://sms4smile.com/quotes/about/abuse/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Living well does not mean the abuse never happened. 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