--- title: "Meaning & Key Takeaway of: I saw a quote that said, “When we know…" description: "\"“I saw a quote that said, “When we know how to be happy, we won’t tolerate being around someone who makes us unhappy.” That is the truth. How”\" — S..." image: "https://sms4smile.com/quotes/i/b9e/shannon-thomas-3888_truth_i-saw-a-quote-that-said-when-we-know-how_1875170.jpg" --- # I saw a quote that said, “When we know how to be happy, we… ![“I saw a quote that said, “When we know how to be happy, we won’t tolerate being around someone who makes us unhappy.” That is the truth. How” quote by Shannon Thomas](https://sms4smile.com/quotes/i/b9e/shannon-thomas-3888_truth_i-saw-a-quote-that-said-when-we-know-how_1875170.jpg) [Download](https://sms4smile.com/quotes/i/b9e/shannon-thomas-3888_truth_i-saw-a-quote-that-said-when-we-know-how_1875170.jpg) [Open image](https://sms4smile.com/quotes/i/b9e/shannon-thomas-3888_truth_i-saw-a-quote-that-said-when-we-know-how_1875170.jpg) > ““I saw a quote that said, “When we know how to be happy, we won’t tolerate being around someone who makes us unhappy.” That is the truth.     How”” [Shannon Thomas](https://sms4smile.com/quotes/author/shannon-thomas/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Happiness requires avoiding people who make you unhappy. **In simple terms:** Choose happiness, avoid toxic people. Key Takeaway Set boundaries for joy. Themes well‑being relationships happiness Mood thoughtful empowering Type self‑help inspirational When to use this quote - friendship choices - work environment - social media - family dynamics Key Concepts toxicity self‑care Questions to Reflect On - Who in your life lifts you up? - How can you protect your happiness? A Different Perspective Sometimes you cannot avoid certain relationships. ★ ★ ★ ★ ★ No ratings yet [Happiness](https://sms4smile.com/quotes/about/happiness/) [Know Happy](https://sms4smile.com/quotes/about/know-happy/) [Quote](https://sms4smile.com/quotes/about/quote/) [Quote Said](https://sms4smile.com/quotes/about/quote-said-2613592/) [Saw Quote](https://sms4smile.com/quotes/about/saw-quote-2613594/) [Truth](https://sms4smile.com/quotes/about/truth/) [Unhappy Truth](https://sms4smile.com/quotes/about/unhappy-truth-2613593/) ## Related quotes > [The unhappy truth is that male homosexuality will never be fully accepted by the heterosexual majority, who are obeying the dictates not of bigoted…](https://sms4smile.com/quotes/camille-paglia/the-unhappy-truth-is-that-male-homosexuality-will-never-be-fully/) [Camille Paglia](https://sms4smile.com/quotes/author/camille-paglia/) > [The unhappy truth is, learning is hard.](https://sms4smile.com/quotes/tucker-carlson/the-unhappy-truth-is-learning-is-hard/) [Tucker Carlson](https://sms4smile.com/quotes/author/tucker-carlson/) > [“It was an unhappy truth, he told himself, that nearly all people in the world behave badly when there is something really big at…](https://sms4smile.com/quotes/roald-dahl/it-was-an-unhappy-truth-he-told-himself-that-nearly-all-people-in-the/) [Roald Dahl](https://sms4smile.com/quotes/author/roald-dahl/) > [“read a quote once that said ‘when you light a candle, you also cast a shadow”](https://sms4smile.com/quotes/karen-lynch/read-a-quote-once-that-said-when-you-light-a-candle-you-also-cast-a/) [Karen Lynch](https://sms4smile.com/quotes/author/karen-lynch/) > [You must not quote to me what I once said. I am wiser now.](https://sms4smile.com/quotes/romy-schneider/you-must-not-quote-to-me-what-i-once-said-i-am-wiser-now/) [Romy Schneider](https://sms4smile.com/quotes/author/romy-schneider/) > [When I was in high school, I read the whole thing about Don King and he had this quote that said, "Set yourself on…](https://sms4smile.com/quotes/anthony-mackie/when-i-was-in-high-school-i-read-the-whole-thing-about-don-king-and/) [Anthony Mackie](https://sms4smile.com/quotes/author/anthony-mackie/) > [“There’s a quote that has been said too many times by too many people: I must have done something right to deserve you in…](https://sms4smile.com/quotes/marcella-purnama/there-s-a-quote-that-has-been-said-too-many-times-by-too-many-people/) [Marcella Purnama](https://sms4smile.com/quotes/author/marcella-purnama/) > [1 Of D Best Love Quote Ever Said: I Have Written Her Name On My Heart Because God Didn't Write Her Name In My Destiny.](https://sms4smile.com/quotes/anonymous/1-of-d-best-love-quote-ever-said-i-have-written-her-name-on-my-heart/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Everyone knew as much as they needed to know to be happy.”](https://sms4smile.com/quotes/ian-mcewan/everyone-knew-as-much-as-they-needed-to-know-to-be-happy/) [Ian McEwan](https://sms4smile.com/quotes/author/ian-mcewan/) > [“You know you can't be happy unless you're unhappy sometimes, right?”](https://sms4smile.com/quotes/lena-delirium/you-know-you-can-t-be-happy-unless-you-re-unhappy-sometimes-right/) [Lena Delirium](https://sms4smile.com/quotes/author/lena-delirium/) > [I don't need a "reason" to be happy. I don't have to consult the future to know how happy I feel now.](https://sms4smile.com/quotes/hugh-prather/i-don-t-need-a-reason-to-be-happy-i-don-t-have-to-consult-the-future/) [Hugh Prather](https://sms4smile.com/quotes/author/hugh-prather/) > [“So, this is my life. And I want you to know I am both happy and sad and I'm still trying to figure out…](https://sms4smile.com/quotes/stephen-chbosky/so-this-is-my-life-and-i-want-you-to-know-i-am-both-happy-and-sad-and/) [Stephen Chbosky](https://sms4smile.com/quotes/author/stephen-chbosky/) > [You know I'm very happy with WWE, the company in which I still work.](https://sms4smile.com/quotes/ricky-steamboat/you-know-i-m-very-happy-with-wwe-the-company-in-which-i-still-work/) [Ricky Steamboat](https://sms4smile.com/quotes/author/ricky-steamboat/) > [“Will I ever be happy again?” “Do we even know we’re happy when we’re happy?”](https://sms4smile.com/quotes/rodney-ross/will-i-ever-be-happy-again-do-we-even-know-we-re-happy-when-we-re/) [Rodney Ross](https://sms4smile.com/quotes/author/rodney-ross/) > [“I didn't know if I believed in 'happily ever after' anymore. I mean, I didn't know what would happen tomorrow, let alone for forever…](https://sms4smile.com/quotes/stephanie-kate-strohm/i-didn-t-know-if-i-believed-in-happily-ever-after-anymore-i-mean-i/) [Stephanie Kate Strohm](https://sms4smile.com/quotes/author/stephanie-kate-strohm/) ## More by Shannon Thomas > [“By the time survivors are compelled to leave their psychologically abusive relationships, they do not see any other viable option but to leave. They…](https://sms4smile.com/quotes/shannon-thomas/by-the-time-survivors-are-compelled-to-leave-their-psychologically/) [Shannon Thomas](https://sms4smile.com/quotes/author/shannon-thomas/) > [“This is because in the legalistic church, God (or pronounced “Gawd” if you’re in the southern regions of the country) is coming to smite…](https://sms4smile.com/quotes/shannon-thomas/this-is-because-in-the-legalistic-church-god-or-pronounced-gawd-if/) [Shannon Thomas](https://sms4smile.com/quotes/author/shannon-thomas/) > [“A psychological abuser will find a survivor’s emotional soft spots and exploit them for control and entertainment.”](https://sms4smile.com/quotes/shannon-thomas/a-psychological-abuser-will-find-a-survivor-s-emotional-soft-spots/) [Shannon Thomas](https://sms4smile.com/quotes/author/shannon-thomas/) > [“Toxic people are great actors. They will utilize whichever props are available to maintain control in the relationship.”](https://sms4smile.com/quotes/shannon-thomas/toxic-people-are-great-actors-they-will-utilize-whichever-props-are/) [Shannon Thomas](https://sms4smile.com/quotes/author/shannon-thomas/) > [“If we have a high level of emotional capacity, it predisposes us to stay in abusive environments longer. That is not a great thing.…](https://sms4smile.com/quotes/shannon-thomas/if-we-have-a-high-level-of-emotional-capacity-it-predisposes-us-to/) [Shannon Thomas](https://sms4smile.com/quotes/author/shannon-thomas/) > [“A Sociopath will run you over, scold you for being in their way, and have a smirk because secretly they get entertainment out of…](https://sms4smile.com/quotes/shannon-thomas/a-sociopath-will-run-you-over-scold-you-for-being-in-their-way-and/) [Shannon Thomas](https://sms4smile.com/quotes/author/shannon-thomas/) > [“Toxic people absolutely refuse to have normal human flaws and weaknesses. They do not see themselves as average people.”](https://sms4smile.com/quotes/shannon-thomas/toxic-people-absolutely-refuse-to-have-normal-human-flaws-and/) [Shannon Thomas](https://sms4smile.com/quotes/author/shannon-thomas/) > [“Some people wonder if abusers can feel love or affection for their targets. The answer to that depends on your own definition of love.…](https://sms4smile.com/quotes/shannon-thomas/some-people-wonder-if-abusers-can-feel-love-or-affection-for-their/) [Shannon Thomas](https://sms4smile.com/quotes/author/shannon-thomas/) > [“Some are quietly deteriorating the person’s self-esteem through the emotional game of abandonment. Being present physically but checked out emotionally is not a marriage…](https://sms4smile.com/quotes/shannon-thomas/some-are-quietly-deteriorating-the-person-s-self-esteem-through-the/) [Shannon Thomas](https://sms4smile.com/quotes/author/shannon-thomas/) > [“Denial is a powerful human component that cannot be ignored in the context of psychological abuse.”](https://sms4smile.com/quotes/shannon-thomas/denial-is-a-powerful-human-component-that-cannot-be-ignored-in-the/) [Shannon Thomas](https://sms4smile.com/quotes/author/shannon-thomas/) > [“Tenderness from empaths will be used against them time and time again by psychological abusers.”](https://sms4smile.com/quotes/shannon-thomas/tenderness-from-empaths-will-be-used-against-them-time-and-time-again/) [Shannon Thomas](https://sms4smile.com/quotes/author/shannon-thomas/) > [“When an abuser gaslights, he or she sets up situations to make the target doubt their own memories and assessments of situations. This is…](https://sms4smile.com/quotes/shannon-thomas/when-an-abuser-gaslights-he-or-she-sets-up-situations-to-make-the/) [Shannon Thomas](https://sms4smile.com/quotes/author/shannon-thomas/) > [“I use the term survivor to describe what some might call a victim. I hope you can embrace the word survivor because it is…](https://sms4smile.com/quotes/shannon-thomas/i-use-the-term-survivor-to-describe-what-some-might-call-a-victim-i/) [Shannon Thomas](https://sms4smile.com/quotes/author/shannon-thomas/) > [“Unraveling the lies and replacing them with truth is at the heart of the recovery journey for survivors of psychological abuse.”](https://sms4smile.com/quotes/shannon-thomas/unraveling-the-lies-and-replacing-them-with-truth-is-at-the-heart-of/) [Shannon Thomas](https://sms4smile.com/quotes/author/shannon-thomas/) > [“It is a source of power and entertainment for a toxic person to destroy an originally healthy and happy person. This point is often…](https://sms4smile.com/quotes/shannon-thomas/it-is-a-source-of-power-and-entertainment-for-a-toxic-person-to/) [Shannon Thomas](https://sms4smile.com/quotes/author/shannon-thomas/) [Explore all 120 Shannon Thomas quotes ](https://sms4smile.com/quotes/author/shannon-thomas/) ## More Happiness quotes > [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Remember that your natural state is joy.](https://sms4smile.com/quotes/wayne-dyer/remember-that-your-natural-state-is-joy/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [Balance suggests a perfect equilibrium. There is no such thing. That is a false expectation… There are going to be priorities and dimensions of…](https://sms4smile.com/quotes/denise-morrison/balance-suggests-a-perfect-equilibrium-there-is-no-such-thing-that-is/) [Denise Morrison](https://sms4smile.com/quotes/author/denise-morrison/) > [“WE CAN'T ALWAYS CONTROL OUR CIRCUMSTANCES BUT WE CAN CONTROL OUR ATTITUDE. WE MUST BE MORE CONCERNED WITH WHAT WE DO WITH WHAT HAPPENS…](https://sms4smile.com/quotes/marvin-j-ashton/we-can-t-always-control-our-circumstances-but-we-can-control-our/) [MARVIN J. ASHTON](https://sms4smile.com/quotes/author/marvin-j-ashton/) > [I can skate beautifully. While performing on ice I always try to please the audience and to win as well. Being artistic is very…](https://sms4smile.com/quotes/evgeni-plushenko/i-can-skate-beautifully-while-performing-on-ice-i-always-try-to/) [Evgeni Plushenko](https://sms4smile.com/quotes/author/evgeni-plushenko/) > [Sometimes we wish for the feel but we never understand that we have to give a lot to get the feel !](https://sms4smile.com/quotes/robert-reynolds/sometimes-we-wish-for-the-feel-but-we-never-understand-that-we-have/) [Robert Reynolds](https://sms4smile.com/quotes/author/robert-reynolds/) > [Sing like no one's listening, love like you've never been hurt, dance like nobody's watching, and live like its heaven on earth.](https://sms4smile.com/quotes/mark-twain/sing-like-no-one-s-listening-love-like-you-ve-never-been-hurt-dance/) [Mark Twain](https://sms4smile.com/quotes/author/mark-twain/) > [“It was beautiful. He thought he had never seen anything so beautiful in all his life; that, having seen it, he could die content,…](https://sms4smile.com/quotes/mira-grant/it-was-beautiful-he-thought-he-had-never-seen-anything-so-beautiful/) [Mira Grant](https://sms4smile.com/quotes/author/mira-grant/) > [The happy have whole days,](https://sms4smile.com/quotes/colley-cibber/the-happy-have-whole-days/) [Colley Cibber](https://sms4smile.com/quotes/author/colley-cibber/) > [I have observed this in my experience of slavery, - that whenever my condition was improved, instead of its increasing my contentment, it only…](https://sms4smile.com/quotes/frederick-douglass/i-have-observed-this-in-my-experience-of-slavery-that-whenever-my/) [Frederick Douglass](https://sms4smile.com/quotes/author/frederick-douglass/) > [I've got nothing to do today but smile.](https://sms4smile.com/quotes/anonymous/i-ve-got-nothing-to-do-today-but-smile/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Her dignity consists in being unknown to the world; her glory is in the esteem of her husband; her pleasures in the happiness of…](https://sms4smile.com/quotes/jean-jacques-rousseau/her-dignity-consists-in-being-unknown-to-the-world-her-glory-is-in/) [Jean-Jacques Rousseau](https://sms4smile.com/quotes/author/jean-jacques-rousseau/) > [The size of a man's understanding might always be justly measured by his mirth.](https://sms4smile.com/quotes/samuel-johnson/the-size-of-a-man-s-understanding-might-always-be-justly-measured-by/) [Samuel Johnson](https://sms4smile.com/quotes/author/samuel-johnson/) > [Positive thinking evokes more energy, more initiative, more happiness.](https://sms4smile.com/quotes/anonymous/positive-thinking-evokes-more-energy-more-initiative-more-happiness/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When you have a choice, choose happy!](https://sms4smile.com/quotes/pancho-barnes/when-you-have-a-choice-choose-happy/) [Pancho Barnes](https://sms4smile.com/quotes/author/pancho-barnes/) [Browse all 40,288 Happiness quotes ](https://sms4smile.com/quotes/about/happiness/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“I saw a quote that said, “When we know how to be happy, we won’t tolerate being around someone who makes us unhappy.” That is the truth.     How”", "creator": { "@type": "Person", "name": "Shannon Thomas" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/shannon-thomas/i-saw-a-quote-that-said-when-we-know-how-to-be-happy-we-won-t/", "about": { "@type": "Thing", "name": "Happiness" }, "@id": "https://sms4smile.com/quotes/shannon-thomas/i-saw-a-quote-that-said-when-we-know-how-to-be-happy-we-won-t/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/b9e/shannon-thomas-3888_truth_i-saw-a-quote-that-said-when-we-know-how_1875170.jpg", "contentUrl": "https://sms4smile.com/quotes/i/b9e/shannon-thomas-3888_truth_i-saw-a-quote-that-said-when-we-know-how_1875170.jpg", "url": "https://sms4smile.com/quotes/i/b9e/shannon-thomas-3888_truth_i-saw-a-quote-that-said-when-we-know-how_1875170.jpg", "width": 1080, "height": 1080, "caption": "“I saw a quote that said, “When we know how to be happy, we won’t tolerate being around someone who makes us…” — Shannon Thomas", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Shannon Thomas", "item": "https://sms4smile.com/quotes/author/shannon-thomas/" }, { "@type": "ListItem", "position": 4, "name": "“I saw a quote that said,...", "item": "https://sms4smile.com/quotes/shannon-thomas/i-saw-a-quote-that-said-when-we-know-how-to-be-happy-we-won-t/" } ], "@id": "https://sms4smile.com/quotes/shannon-thomas/i-saw-a-quote-that-said-when-we-know-how-to-be-happy-we-won-t/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```