--- title: "Meaning & Key Takeaway of: I was diagnosed with OCD and depression…" description: "\"I was diagnosed with OCD and depression, and that was a huge relief, because now my struggles had a name and could be reckoned with. With a combination..." image: "https://sms4smile.com/quotes/i/638/shannon-purser-6228_depression_i-was-diagnosed-with-ocd-and-depression_1839905.jpg" --- # I was diagnosed with OCD and depression, and that was a… ![“I was diagnosed with OCD and depression, and that was a huge relief, because now my struggles had a name and could be reckoned with. With a combination of therapy and medication, I got better. I learned to love life again. My problems didn't go away, but they became much easier to face.” quote by Shannon Purser](https://sms4smile.com/quotes/i/638/shannon-purser-6228_depression_i-was-diagnosed-with-ocd-and-depression_1839905.jpg) [Download](https://sms4smile.com/quotes/i/638/shannon-purser-6228_depression_i-was-diagnosed-with-ocd-and-depression_1839905.jpg) [Open image](https://sms4smile.com/quotes/i/638/shannon-purser-6228_depression_i-was-diagnosed-with-ocd-and-depression_1839905.jpg) > “I was diagnosed with OCD and depression, and that was a huge relief, because now my struggles had a name and could be reckoned with. With a combination of therapy and medication, I got better. I learned to love life again. My problems didn't go away, but they became much easier to face.” [Shannon Purser](https://sms4smile.com/quotes/author/shannon-purser/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Naming mental health conditions can reduce stigma and enable targeted treatment, leading to improvement and resilience. **In simple terms:** Labeling helps manage mental health. Key Takeaway Seek diagnosis and treatment. Themes mental health stigma resilience Mood hopeful reflective Type personal narrative inspirational When to use this quote - clinical therapy - support groups - personal reflection Key Concepts psychology self‑acceptance therapy Questions to Reflect On - How does naming a condition change your coping? - What role does community play in recovery? A Different Perspective Diagnosis alone doesn't cure; ongoing support needed. ★ ★ ★ ★ ★ No ratings yet [Depression](https://sms4smile.com/quotes/about/depression/) [Diagnosed](https://sms4smile.com/quotes/about/diagnosed/) [Diagnosed Ocd](https://sms4smile.com/quotes/about/diagnosed-ocd-2341036/) [Face](https://sms4smile.com/quotes/about/face/) [Huge Relief](https://sms4smile.com/quotes/about/huge-relief-885649/) [Life](https://sms4smile.com/quotes/about/life/) [Love](https://sms4smile.com/quotes/about/love/) [Love & life](https://sms4smile.com/quotes/about/love-life-2/) [Love Life](https://sms4smile.com/quotes/about/love-life/) [Mental health](https://sms4smile.com/quotes/about/mental-health/) [Ocd Depression](https://sms4smile.com/quotes/about/ocd-depression-2341037/) [Problems](https://sms4smile.com/quotes/about/problems/) [Therapy](https://sms4smile.com/quotes/about/therapy/) ## Related quotes > [“I didn’t believe it was happening. But it was. Just being here, being away, it was all so much easier in a way I…](https://sms4smile.com/quotes/gayle-forman/i-didn-t-believe-it-was-happening-but-it-was-just-being-here-being/) [Gayle Forman](https://sms4smile.com/quotes/author/gayle-forman/) > [As soon as I signed for the French rugby union, it was just a huge relief, you know, because I was out of Sydney…](https://sms4smile.com/quotes/sonny-bill-williams/as-soon-as-i-signed-for-the-french-rugby-union-it-was-just-a-huge/) [Sonny Bill Williams](https://sms4smile.com/quotes/author/sonny-bill-williams/) > [When you taste super-success after tasting super-failure, there is huge relief.](https://sms4smile.com/quotes/akshay-kumar/when-you-taste-super-success-after-tasting-super-failure-there-is/) [Akshay Kumar](https://sms4smile.com/quotes/author/akshay-kumar/) > [In a lot of ways, it was a huge relief, not being a member of a troupe, being able to make your own decisions…](https://sms4smile.com/quotes/dave-foley/in-a-lot-of-ways-it-was-a-huge-relief-not-being-a-member-of-a-troupe/) [Dave Foley](https://sms4smile.com/quotes/author/dave-foley/) > [I'm too small for the universe to revolve around me. It is a huge relief!](https://sms4smile.com/quotes/neko-case/i-m-too-small-for-the-universe-to-revolve-around-me-it-is-a-huge/) [Neko Case](https://sms4smile.com/quotes/author/neko-case/) > [I've realised that I am who I am and that is it. Like it or lump it. I'm not around to please anyone any…](https://sms4smile.com/quotes/kristin-scott-thomas/i-ve-realised-that-i-am-who-i-am-and-that-is-it-like-it-or-lump-it-i/) [Kristin Scott Thomas](https://sms4smile.com/quotes/author/kristin-scott-thomas/) > [I love being at home, being with friends and family. I'm of European stock, brought up in Australia. I'm a passionate guy. I just…](https://sms4smile.com/quotes/eric-bana/i-love-being-at-home-being-with-friends-and-family-i-m-of-european/) [Eric Bana](https://sms4smile.com/quotes/author/eric-bana/) > [Death is not a stalker, always looking for us. Death is a scorekeeper tallying up how much we love life and how much we…](https://sms4smile.com/quotes/dorian-doc-paskowitz/death-is-not-a-stalker-always-looking-for-us-death-is-a-scorekeeper/) [Dorian "Doc" Paskowitz](https://sms4smile.com/quotes/author/dorian-doc-paskowitz/) > [You know, I've done so much of my life in front of cameras... I wanted to show a different side of me. And I…](https://sms4smile.com/quotes/brandi-glanville/you-know-i-ve-done-so-much-of-my-life-in-front-of-cameras-i-wanted-to/) [Brandi Glanville](https://sms4smile.com/quotes/author/brandi-glanville/) > [I am not someone who interferes in the love life of others.](https://sms4smile.com/quotes/sana-khan/i-am-not-someone-who-interferes-in-the-love-life-of-others/) [Sana Khan](https://sms4smile.com/quotes/author/sana-khan/) > [The older you get, the more you should learn to love life and appreciate the beauty that comes with age.](https://sms4smile.com/quotes/diane-von-furstenberg/the-older-you-get-the-more-you-should-learn-to-love-life-and/) [Diane von Furstenberg](https://sms4smile.com/quotes/author/diane-von-furstenberg/) > [I love life. But it is hard and I have so much, so very much to learn.](https://sms4smile.com/quotes/sylvia-plath/i-love-life-but-it-is-hard-and-i-have-so-much-so-very-much-to-learn/) [Sylvia Plath](https://sms4smile.com/quotes/author/sylvia-plath/) > [Don't be bitter. Everybody suffers. If you can accept your suffering then you will understand other people better. Be grateful for pain. Love life.](https://sms4smile.com/quotes/stephen-colbert/don-t-be-bitter-everybody-suffers-if-you-can-accept-your-suffering/) [Stephen Colbert](https://sms4smile.com/quotes/author/stephen-colbert/) > [I love life. I love life to death.](https://sms4smile.com/quotes/emmanuelle-riva/i-love-life-i-love-life-to-death/) [Emmanuelle Riva](https://sms4smile.com/quotes/author/emmanuelle-riva/) > [Obviously, if you don't love life, you can't enjoy an oyster.](https://sms4smile.com/quotes/eleanor-clark/obviously-if-you-don-t-love-life-you-can-t-enjoy-an-oyster/) [Eleanor Clark](https://sms4smile.com/quotes/author/eleanor-clark/) ## More by Shannon Purser > [When I was a little kid, I used to get in trouble a lot for lying. Being raised religious, I believed that lying was…](https://sms4smile.com/quotes/shannon-purser/when-i-was-a-little-kid-i-used-to-get-in-trouble-a-lot-for-lying/) [Shannon Purser](https://sms4smile.com/quotes/author/shannon-purser/) > [I related to 'Sierra' in the fact that I tend to come off as pretty confident in who I am, but definitely in high…](https://sms4smile.com/quotes/shannon-purser/i-related-to-sierra-in-the-fact-that-i-tend-to-come-off-as-pretty/) [Shannon Purser](https://sms4smile.com/quotes/author/shannon-purser/) > [I didn't even have a career before 'Stranger Things' - it was my first acting job, my first time on a professional set, and…](https://sms4smile.com/quotes/shannon-purser/i-didn-t-even-have-a-career-before-stranger-things-it-was-my-first/) [Shannon Purser](https://sms4smile.com/quotes/author/shannon-purser/) > [Being on set is just a unique and surreal experience, and it's one I always dreamed about having. And then I had it.](https://sms4smile.com/quotes/shannon-purser/being-on-set-is-just-a-unique-and-surreal-experience-and-it-s-one-i/) [Shannon Purser](https://sms4smile.com/quotes/author/shannon-purser/) > [I think people need a little light and a little happiness in their lives.](https://sms4smile.com/quotes/shannon-purser/i-think-people-need-a-little-light-and-a-little-happiness-in-their/) [Shannon Purser](https://sms4smile.com/quotes/author/shannon-purser/) > [Playing the nerd isn't necessarily the most ego-boosting role.](https://sms4smile.com/quotes/shannon-purser/playing-the-nerd-isn-t-necessarily-the-most-ego-boosting-role/) [Shannon Purser](https://sms4smile.com/quotes/author/shannon-purser/) > [I love the style from the '80s, obviously some of it is a little, you know, out there.](https://sms4smile.com/quotes/shannon-purser/i-love-the-style-from-the-80s-obviously-some-of-it-is-a-little-you/) [Shannon Purser](https://sms4smile.com/quotes/author/shannon-purser/) > [I grew up in a house with all girls, so I'm used to having a lot of hormones around that can create craziness.](https://sms4smile.com/quotes/shannon-purser/i-grew-up-in-a-house-with-all-girls-so-i-m-used-to-having-a-lot-of/) [Shannon Purser](https://sms4smile.com/quotes/author/shannon-purser/) > [I certainly hope that we will get more women in power, when it comes to executives and producers and directors, because the problem is…](https://sms4smile.com/quotes/shannon-purser/i-certainly-hope-that-we-will-get-more-women-in-power-when-it-comes/) [Shannon Purser](https://sms4smile.com/quotes/author/shannon-purser/) > [I think people are more alike than they are different, especially in high school. No matter what clique you belong to, everybody's trying to…](https://sms4smile.com/quotes/shannon-purser/i-think-people-are-more-alike-than-they-are-different-especially-in/) [Shannon Purser](https://sms4smile.com/quotes/author/shannon-purser/) > [I've found beauty in such unexpected places. I think the most beautiful thing you can do is be yourself and to own it.](https://sms4smile.com/quotes/shannon-purser/i-ve-found-beauty-in-such-unexpected-places-i-think-the-most/) [Shannon Purser](https://sms4smile.com/quotes/author/shannon-purser/) > [I don't know why, but I'm more intimidated by sharing my singing than just performing as an actress.](https://sms4smile.com/quotes/shannon-purser/i-don-t-know-why-but-i-m-more-intimidated-by-sharing-my-singing-than/) [Shannon Purser](https://sms4smile.com/quotes/author/shannon-purser/) > [I think we take our friends for granted a lot in high school. We're so busy worrying about our own problems that we ignore…](https://sms4smile.com/quotes/shannon-purser/i-think-we-take-our-friends-for-granted-a-lot-in-high-school-we-re-so/) [Shannon Purser](https://sms4smile.com/quotes/author/shannon-purser/) > [Everyone has been an outcast at one point in their life.](https://sms4smile.com/quotes/shannon-purser/everyone-has-been-an-outcast-at-one-point-in-their-life/) [Shannon Purser](https://sms4smile.com/quotes/author/shannon-purser/) > [Technology is a double-edged sword for sure. You can use it to get in touch with somebody, to get to know somebody, to have…](https://sms4smile.com/quotes/shannon-purser/technology-is-a-double-edged-sword-for-sure-you-can-use-it-to-get-in/) [Shannon Purser](https://sms4smile.com/quotes/author/shannon-purser/) [Explore all 99 Shannon Purser quotes ](https://sms4smile.com/quotes/author/shannon-purser/) ## More Depression quotes > [These joys were so trifling as to be as imperceptible as grains of gold among the sand, and in moments of depression she saw…](https://sms4smile.com/quotes/leo-tolstoy/these-joys-were-so-trifling-as-to-be-as-imperceptible-as-grains-of/) [Leo Tolstoy](https://sms4smile.com/quotes/author/leo-tolstoy/) > [“As ofttimes as it rains on my little spot of earth, you'd think I'd grow accustomed to the gloom.”](https://sms4smile.com/quotes/richelle-e-goodrich/as-ofttimes-as-it-rains-on-my-little-spot-of-earth-you-d-think-i-d/) [Richelle E. Goodrich](https://sms4smile.com/quotes/author/richelle-e-goodrich/) > [There's only so much for a man to take...](https://sms4smile.com/quotes/kirsten-gilchrist/there-s-only-so-much-for-a-man-to-take/) [Kirsten Gilchrist](https://sms4smile.com/quotes/author/kirsten-gilchrist/) > [“my stomach turned and burned with the acid of failure”](https://sms4smile.com/quotes/heidi-ames/my-stomach-turned-and-burned-with-the-acid-of-failure/) [Heidi Ames](https://sms4smile.com/quotes/author/heidi-ames/) > [That is the real problem of depression - a condition which will affect an estimated one in five of the population at some point…](https://sms4smile.com/quotes/giles-andreae/that-is-the-real-problem-of-depression-a-condition-which-will-affect/) [Giles Andreae](https://sms4smile.com/quotes/author/giles-andreae/) > [Im tired, tired of putting more effort than you do. Im tired of always having to start the conversation and if I dont, you…](https://sms4smile.com/quotes/anonymous/im-tired-tired-of-putting-more-effort-than-you-do-im-tired-of-always/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Once upon a time, there was a naïve and innocent girl who thought she could tame the beast and live happily ever after. But…](https://sms4smile.com/quotes/nenia-campbell/once-upon-a-time-there-was-a-na-ve-and-innocent-girl-who-thought-she/) [Nenia Campbell](https://sms4smile.com/quotes/author/nenia-campbell/) > [“Why in depression" "If we are human, why not have the right to smile, Why in depression, young, and beautiful as earth, Why in…](https://sms4smile.com/quotes/yanilsa-pena/why-in-depression-if-we-are-human-why-not-have-the-right-to-smile-why/) [Yanilsa pena](https://sms4smile.com/quotes/author/yanilsa-pena/) > [“Depression makes me stronger”](https://sms4smile.com/quotes/shayamalan/depression-makes-me-stronger/) [Shayamalan](https://sms4smile.com/quotes/author/shayamalan/) > [“Shorter believes that psychosomatic illnesses (such as leg paralysis at the turn of the twentieth century or multiple personality disorder at the turn of…](https://sms4smile.com/quotes/ethan-watters/shorter-believes-that-psychosomatic-illnesses-such-as-leg-paralysis/) [Ethan Watters](https://sms4smile.com/quotes/author/ethan-watters/) > [Depression is merely anger without enthusiasm.](https://sms4smile.com/quotes/steven-wright/depression-is-merely-anger-without-enthusiasm/) [Steven Wright](https://sms4smile.com/quotes/author/steven-wright/) > [Repression will provoke rebellion.](https://sms4smile.com/quotes/hugh-williamson/repression-will-provoke-rebellion/) [Hugh Williamson](https://sms4smile.com/quotes/author/hugh-williamson/) > [I'm certainly not a perfect mother, but I'm trying to be what my mother wasn't for me. My mother's battled depression, so I understand…](https://sms4smile.com/quotes/dorothy-hamill/i-m-certainly-not-a-perfect-mother-but-i-m-trying-to-be-what-my/) [Dorothy Hamill](https://sms4smile.com/quotes/author/dorothy-hamill/) > [Every trial endured and weathered in the right spirit makes a soul nobler and stronger than it was before.](https://sms4smile.com/quotes/james-buckham-kennedy/every-trial-endured-and-weathered-in-the-right-spirit-makes-a-soul/) [James Buckham Kennedy](https://sms4smile.com/quotes/author/james-buckham-kennedy/) > [Scars by Papa Roach. <3](https://sms4smile.com/quotes/sophielianne/scars-by-papa-roach-3/) [Sophielianne](https://sms4smile.com/quotes/author/sophielianne/) [Browse all 4,965 Depression quotes ](https://sms4smile.com/quotes/about/depression/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I was diagnosed with OCD and depression, and that was a huge relief, because now my struggles had a name and could be reckoned with. 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