--- title: "Meaning & Key Takeaway of: It’s worth burning myself out like a…" description: "\"“It’s worth burning myself out like a match so long as others receive the light and warmth I dispatch.”\" — Shannon Perry" image: "https://sms4smile.com/quotes/i/5c5/shannon-perry-277447_depression_it-s-worth-burning-myself-out-like-a-mat_1231922.jpg" --- # It’s worth burning myself out like a match so long as… ![“It’s worth burning myself out like a match so long as others receive the light and warmth I dispatch.” quote by Shannon Perry](https://sms4smile.com/quotes/i/5c5/shannon-perry-277447_depression_it-s-worth-burning-myself-out-like-a-mat_1231922.jpg) [Download](https://sms4smile.com/quotes/i/5c5/shannon-perry-277447_depression_it-s-worth-burning-myself-out-like-a-mat_1231922.jpg) [Open image](https://sms4smile.com/quotes/i/5c5/shannon-perry-277447_depression_it-s-worth-burning-myself-out-like-a-mat_1231922.jpg) > ““It’s worth burning myself out like a match so long as others receive the light and warmth I dispatch.”” [Shannon Perry](https://sms4smile.com/quotes/author/shannon-perry/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The speaker sacrifices personal wellbeing to help others, valuing the benefit they receive over their own health. **In simple terms:** Sacrificing self for others' benefit. Key Takeaway Consider balancing self‑care with helping. Themes self‑sacrifice helping mental health burnout worth Mood reflective somber Type altruism:1 depression:0 happiness:0 helping others:1 mental health:1 recovery:0 stress:0 warmth:0 worth burning:0 burning like:0 warmth dispatch:0 When to use this quote - volunteering - caregiving - support groups - mental‑health counseling Key Concepts altruism self‑care burnout emotional labor reciprocity Questions to Reflect On - What boundaries can protect your wellbeing? - How can you help without depleting yourself? A Different Perspective Self‑sacrifice may lead to chronic burnout. ★ ★ ★ ★ ★ No ratings yet [Burning](https://sms4smile.com/quotes/about/burning/) [Burning Like](https://sms4smile.com/quotes/about/burning-like-2673129/) [Depression](https://sms4smile.com/quotes/about/depression/) [Happiness](https://sms4smile.com/quotes/about/happiness/) [Helping others](https://sms4smile.com/quotes/about/helping-others/) [Mental health](https://sms4smile.com/quotes/about/mental-health/) [Recovery](https://sms4smile.com/quotes/about/recovery/) [Stress](https://sms4smile.com/quotes/about/stress/) [Warmth](https://sms4smile.com/quotes/about/warmth/) [Warmth Dispatch](https://sms4smile.com/quotes/about/warmth-dispatch-3814017/) [Worth Burning](https://sms4smile.com/quotes/about/worth-burning-1638946/) ## Related quotes > [No opinion is worth burning your neighbor for.](https://sms4smile.com/quotes/voltaire/no-opinion-is-worth-burning-your-neighbor-for/) [Voltaire](https://sms4smile.com/quotes/author/voltaire/) > [“She was white like the sands, tawny like the sands, solitary and burning like the sands.”](https://sms4smile.com/quotes/honor-de-balzac/she-was-white-like-the-sands-tawny-like-the-sands-solitary-and/) [Honoré de Balzac](https://sms4smile.com/quotes/author/honor-de-balzac/) > [Why you're lookin' like that, I'm burning like fire. I wanna be higher. Just let me know. Why you're lookin' like that. You're driving…](https://sms4smile.com/quotes/inna/why-you-re-lookin-like-that-i-m-burning-like-fire-i-wanna-be-higher/) [Inna](https://sms4smile.com/quotes/author/inna/) > [He was alone in the darkness once more, but the darkness became brighter and brighter until it was burning like the sun.](https://sms4smile.com/quotes/neil-gaiman/he-was-alone-in-the-darkness-once-more-but-the-darkness-became/) [Neil Gaiman](https://sms4smile.com/quotes/author/neil-gaiman/) > [“If I could tell you about Red I would sing to you of fire Sweet like cherries Burning like cinnamon Smelling like a rose…](https://sms4smile.com/quotes/dixie-dawn-miller-goode/if-i-could-tell-you-about-red-i-would-sing-to-you-of-fire-sweet-like/) [Dixie Dawn Miller Goode](https://sms4smile.com/quotes/author/dixie-dawn-miller-goode/) > [I'm burning like fire](https://sms4smile.com/quotes/inna/i-m-burning-like-fire/) [Inna](https://sms4smile.com/quotes/author/inna/) > [Trying to put fake smile when inside I'm burning like fire ball. I might been down but I'll get back up & keep moving…](https://sms4smile.com/quotes/anonymous/trying-to-put-fake-smile-when-inside-i-m-burning-like-fire-ball-i/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“She asked, "Will I die?" He answered, "Only a little," and she put her hand in his, and she felt the ring between their…](https://sms4smile.com/quotes/malinda-lo/she-asked-will-i-die-he-answered-only-a-little-and-she-put-her-hand/) [Malinda Lo](https://sms4smile.com/quotes/author/malinda-lo/) > [“My cheeks were burning like those of a squirrel hoarding jalapeños,”](https://sms4smile.com/quotes/michael-reaves/my-cheeks-were-burning-like-those-of-a-squirrel-hoarding-jalape-os/) [Michael Reaves](https://sms4smile.com/quotes/author/michael-reaves/) > [Of all the things in the world that can set the heart burning, there is nothing like the presence of Jesus!](https://sms4smile.com/quotes/charles-spurgeon/of-all-the-things-in-the-world-that-can-set-the-heart-burning-there/) [Charles Spurgeon](https://sms4smile.com/quotes/author/charles-spurgeon/) > [“A latent warmth flickers behind those golden, burning rings. The Cold struggles to squelch it, shrouding it with the frigid Night. It almost smothers…](https://sms4smile.com/quotes/s-g-night/a-latent-warmth-flickers-behind-those-golden-burning-rings-the-cold/) [S.G. Night](https://sms4smile.com/quotes/author/s-g-night/) > [Some of my old memories feel trapped in amber in my brain, lucid and burning, while others are like the wing beat of a…](https://sms4smile.com/quotes/mira-bartok/some-of-my-old-memories-feel-trapped-in-amber-in-my-brain-lucid-and/) [Mira Bartok](https://sms4smile.com/quotes/author/mira-bartok/) > [Wavering and burning like a golden lie.](https://sms4smile.com/quotes/matthew-sweet/wavering-and-burning-like-a-golden-lie/) [Matthew Sweet](https://sms4smile.com/quotes/author/matthew-sweet/) > [But how did you come burning down like a wild needle, knowing just where my heart was?](https://sms4smile.com/quotes/mary-oliver/but-how-did-you-come-burning-down-like-a-wild-needle-knowing-just/) [Mary Oliver](https://sms4smile.com/quotes/author/mary-oliver/) > [Ye youths and virgins, when your generous blood Has drunk the warmth of fifteen summers, now The loves invite; now to new rapture wakes…](https://sms4smile.com/quotes/john-armstrong/ye-youths-and-virgins-when-your-generous-blood-has-drunk-the-warmth/) [John Armstrong](https://sms4smile.com/quotes/author/john-armstrong/) ## More Burning quotes > [Eternal Trinity... mystery deep as the sea, You could give me no greater gift than the gift of Yourself. For You are a fire…](https://sms4smile.com/quotes/st-catherine-of-siena/eternal-trinity-mystery-deep-as-the-sea-you-could-give-me-no-greater/) [St. Catherine of Siena](https://sms4smile.com/quotes/author/st-catherine-of-siena/) > [ Teaching might even be the greatest of the arts since the medium is the human mind and spirit. My three \[great teachers\] did not… ](https://sms4smile.com/quotes/john-steinbeck/teaching-might-even-be-the-greatest-of-the-arts-since-the-medium-is/) [John Steinbeck](https://sms4smile.com/quotes/author/john-steinbeck/) > [The desire to kill is like the desire to attack another with an ingot of red -hot iron: I have to pick up the…](https://sms4smile.com/quotes/thomas-merton/the-desire-to-kill-is-like-the-desire-to-attack-another-with-an-ingot/) [Thomas Merton](https://sms4smile.com/quotes/author/thomas-merton/) > [The entire cosmos is one vast burning bush, permeated by the fire of the divine power and glory](https://sms4smile.com/quotes/kallistos-ware/the-entire-cosmos-is-one-vast-burning-bush-permeated-by-the-fire-of/) [Kallistos Ware](https://sms4smile.com/quotes/author/kallistos-ware/) > [Two beautiful women crashing and burning for the sake of the Women's Championship!!!](https://sms4smile.com/quotes/jim-ross/two-beautiful-women-crashing-and-burning-for-the-sake-of-the-women-s/) [Jim Ross](https://sms4smile.com/quotes/author/jim-ross/) > [He lowered the window, and looked out at the rising sun. 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This incense offering makes the air more endurable to…](https://sms4smile.com/quotes/ellen-key/all-philanthropy-is-only-a-savory-fumigation-burning-at-the-mouth-of/) [Ellen Key](https://sms4smile.com/quotes/author/ellen-key/) > [Time is a vindictive bandit to steal the beauty of our former selves. We are left with sagging, rippled flesh and burning gums with…](https://sms4smile.com/quotes/raphael/time-is-a-vindictive-bandit-to-steal-the-beauty-of-our-former-selves/) [Raphael](https://sms4smile.com/quotes/author/raphael/) > [One writes because one has a burning desire to objectify what it is indispensable to one's happiness to express.](https://sms4smile.com/quotes/marianne-moore/one-writes-because-one-has-a-burning-desire-to-objectify-what-it-is/) [Marianne Moore](https://sms4smile.com/quotes/author/marianne-moore/) > [Nearly all runners do their slow runs too fast, and their fast runs too slow." Ken Mierke says. 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He could not hear Jem go, not anymore; he did not want to know the moment when he left and…](https://sms4smile.com/quotes/cassandra-clare/will-closed-his-eyes-he-could-not-hear-jem-go-not-anymore-he-did-not/) [Cassandra Clare](https://sms4smile.com/quotes/author/cassandra-clare/) [Browse all 1,668 Burning quotes ](https://sms4smile.com/quotes/about/burning/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“It’s worth burning myself out like a match so long as others receive the light and warmth I dispatch.”", "creator": { "@type": "Person", "name": "Shannon Perry" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/shannon-perry/it-s-worth-burning-myself-out-like-a-match-so-long-as-others-receive/", "about": { "@type": "Thing", "name": "Burning" }, "@id": "https://sms4smile.com/quotes/shannon-perry/it-s-worth-burning-myself-out-like-a-match-so-long-as-others-receive/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/5c5/shannon-perry-277447_depression_it-s-worth-burning-myself-out-like-a-mat_1231922.jpg", "contentUrl": "https://sms4smile.com/quotes/i/5c5/shannon-perry-277447_depression_it-s-worth-burning-myself-out-like-a-mat_1231922.jpg", "url": "https://sms4smile.com/quotes/i/5c5/shannon-perry-277447_depression_it-s-worth-burning-myself-out-like-a-mat_1231922.jpg", "width": 1080, "height": 1080, "caption": "“It’s worth burning myself out like a match so long as others receive the light and warmth I dispatch.” — Shannon Perry", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Shannon Perry", "item": "https://sms4smile.com/quotes/author/shannon-perry/" }, { "@type": "ListItem", "position": 4, "name": "“It’s worth burning myself out like...", "item": "https://sms4smile.com/quotes/shannon-perry/it-s-worth-burning-myself-out-like-a-match-so-long-as-others-receive/" } ], "@id": "https://sms4smile.com/quotes/shannon-perry/it-s-worth-burning-myself-out-like-a-match-so-long-as-others-receive/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```