--- title: "Meaning & Key Takeaway of: Our negative thoughts are valuable…" description: "\"Our negative thoughts are valuable messages to us about our deeper fears and negative attitudes. These usually are so basic to our thinking and feeling..." image: "https://sms4smile.com/quotes/i/fee/shakti-gawain-2428_affirming_our-negative-thoughts-are-valuable-messa_2552318.png" --- # Our negative thoughts are valuable messages to us about… ![“Our negative thoughts are valuable messages to us about our deeper fears and negative attitudes. These usually are so basic to our thinking and feeling that we don't realize they are beliefs at all. We assume that they are simply "the way life is." We may be consciously affirming and visualizing…” quote by Shakti Gawain](https://sms4smile.com/quotes/i/fee/shakti-gawain-2428_affirming_our-negative-thoughts-are-valuable-messa_2552318.png) [Download](https://sms4smile.com/quotes/i/fee/shakti-gawain-2428_affirming_our-negative-thoughts-are-valuable-messa_2552318.png) [Open image](https://sms4smile.com/quotes/i/fee/shakti-gawain-2428_affirming_our-negative-thoughts-are-valuable-messa_2552318.png) > “Our negative thoughts are valuable messages to us about our deeper fears and negative attitudes. These usually are so basic to our thinking and feeling that we don't realize they are beliefs at all. We assume that they are simply "the way life is." We may be consciously affirming and visualizing prosperity, but if our unconscious belief is that we don't deserve it, then we won't create it. Once we become aware of our core negative beliefs, they begin to heal.” [Shakti Gawain](https://sms4smile.com/quotes/author/shakti-gawain/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Negative thoughts act as signals revealing hidden fears and limiting beliefs that shape our reality. Recognizing them lets us reprogram our subconscious and create positive outcomes. **In simple terms:** Negative thoughts reveal hidden fears and beliefs. Key Takeaway Identify and transform limiting beliefs. Themes self-awareness mindset healing empowerment Mood reflective hopeful Type advice inspirational When to use this quote - therapy sessions - coaching - personal journaling - meditation - goal setting Key Concepts psychology belief systems subconscious manifestation Questions to Reflect On - What core belief is driving your self‑sabotage? - How can you replace it with a supportive narrative? A Different Perspective If the underlying belief is deeply entrenched, awareness alone may not change behavior without sustained practice. ★ ★ ★ ★ ★ No ratings yet [Affirming](https://sms4smile.com/quotes/about/affirming/) [Assuming](https://sms4smile.com/quotes/about/assuming/) [Attitude](https://sms4smile.com/quotes/about/attitude/) [Belief](https://sms4smile.com/quotes/about/belief/) [Core](https://sms4smile.com/quotes/about/core/) [Deeper](https://sms4smile.com/quotes/about/deeper/) [Deserve](https://sms4smile.com/quotes/about/deserve/) [Fear](https://sms4smile.com/quotes/about/fear/) [Feelings](https://sms4smile.com/quotes/about/feelings/) [Heal](https://sms4smile.com/quotes/about/heal/) [Ifs](https://sms4smile.com/quotes/about/ifs/) [Life is](https://sms4smile.com/quotes/about/life-is/) [May](https://sms4smile.com/quotes/about/may/) [Messages](https://sms4smile.com/quotes/about/messages/) [Negative](https://sms4smile.com/quotes/about/negative/) [Negative attitude](https://sms4smile.com/quotes/about/negative-attitude/) [Negative beliefs](https://sms4smile.com/quotes/about/negative-beliefs/) [Negative thoughts](https://sms4smile.com/quotes/about/negative-thoughts/) [Prosperity](https://sms4smile.com/quotes/about/prosperity/) [Realize Beliefs](https://sms4smile.com/quotes/about/realize-beliefs-1533438/) [Realizing](https://sms4smile.com/quotes/about/realizing/) [Thinking](https://sms4smile.com/quotes/about/thinking/) [Thoughts Valuable](https://sms4smile.com/quotes/about/thoughts-valuable-1533439/) [Unconscious](https://sms4smile.com/quotes/about/unconscious/) [Unconscious Belief](https://sms4smile.com/quotes/about/unconscious-belief-1200238/) [Valuable](https://sms4smile.com/quotes/about/valuable/) [Visualizing](https://sms4smile.com/quotes/about/visualizing/) [Way](https://sms4smile.com/quotes/about/way/) ## Related quotes > [“There is too much negativity in the world. Do your best to make sure you aren't contributing to it.”](https://sms4smile.com/quotes/germany-kent/there-is-too-much-negativity-in-the-world-do-your-best-to-make-sure/) [Germany Kent](https://sms4smile.com/quotes/author/germany-kent/) > [“To build self-esteem, you have to outface your negative beliefs about yourself and change them.”](https://sms4smile.com/quotes/asmaa-dokmak/to-build-self-esteem-you-have-to-outface-your-negative-beliefs-about/) [Asmaa Dokmak](https://sms4smile.com/quotes/author/asmaa-dokmak/) > [“A penny for your thoughts? Many of us devalue the power of our thoughts. We fail to fully comprehend that our thoughts are highly…](https://sms4smile.com/quotes/jason-versey/a-penny-for-your-thoughts-many-of-us-devalue-the-power-of-our/) [Jason Versey](https://sms4smile.com/quotes/author/jason-versey/) > [“Sigils are the art of believing; my invention for making belief unconscious66 and therefore true belief. A wish to believe something is of necessity…](https://sms4smile.com/quotes/austin-osman-spare/sigils-are-the-art-of-believing-my-invention-for-making-belief/) [Austin Osman Spare](https://sms4smile.com/quotes/author/austin-osman-spare/) > [“The desire to be ‘great’can only become unconscious at a time of vacuity67 and by giving it (Sigil) form. If you become conscious of…](https://sms4smile.com/quotes/austin-osman-spare/the-desire-to-be-great-can-only-become-unconscious-at-a-time-of/) [Austin Osman Spare](https://sms4smile.com/quotes/author/austin-osman-spare/) > [“It’s the automatic, unconscious way that I experience the boring, frustrating, crowded parts of adult life when I’m operating on the automatic, unconscious belief…](https://sms4smile.com/quotes/david-foster-wallace/it-s-the-automatic-unconscious-way-that-i-experience-the-boring/) [David Foster Wallace](https://sms4smile.com/quotes/author/david-foster-wallace/) > [“Delve into the unconscious, to learn the codes inside the unconscious, to discover what are its views of reality. No amount of conscious desire…](https://sms4smile.com/quotes/laurence-galian/delve-into-the-unconscious-to-learn-the-codes-inside-the-unconscious/) [Laurence Galian](https://sms4smile.com/quotes/author/laurence-galian/) > [“you cannot replace negative beliefs with positive ones you can't believe- positive ones that are too ambitious. you must find and choose a thought…](https://sms4smile.com/quotes/frederick-dodson/you-cannot-replace-negative-beliefs-with-positive-ones-you-can-t/) [Frederick Dodson](https://sms4smile.com/quotes/author/frederick-dodson/) > [To be happy, you must let go of all the negative beliefs, emotions and people that are holding you back in life.](https://sms4smile.com/quotes/robert-tew/to-be-happy-you-must-let-go-of-all-the-negative-beliefs-emotions-and/) [Robert Tew](https://sms4smile.com/quotes/author/robert-tew/) > [The spiritual journey, the path of recovery and personal growth, is a detoxification process in which we bring up and out the negative beliefs…](https://sms4smile.com/quotes/marianne-williamson/the-spiritual-journey-the-path-of-recovery-and-personal-growth-is-a/) [Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/) > [When people are talking about manifesting, we can say, "I want a car, I want a car, I want a car," but if the…](https://sms4smile.com/quotes/byron-katie/when-people-are-talking-about-manifesting-we-can-say-i-want-a-car-i/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) > [Whatever you believe to be true about yourself and life in the long-term becomes your reality. Your beliefs are ingrained patterns of thinking that…](https://sms4smile.com/quotes/melchor-lim/whatever-you-believe-to-be-true-about-yourself-and-life-in-the-long/) [Melchor Lim](https://sms4smile.com/quotes/author/melchor-lim/) > [Affirm: I now willingly release all negative beliefs about myself, my life and all other people. I now forgive myself for thinking I ever…](https://sms4smile.com/quotes/iyanla-vanzant/affirm-i-now-willingly-release-all-negative-beliefs-about-myself-my/) [Iyanla Vanzant](https://sms4smile.com/quotes/author/iyanla-vanzant/) > [Your present negative beliefs were formed by thought PLUS feelings. Generate enough emotion, or deep feeling and your new thoughts and ideas will cancel…](https://sms4smile.com/quotes/maxwell-maltz/your-present-negative-beliefs-were-formed-by-thought-plus-feelings/) [Maxwell Maltz](https://sms4smile.com/quotes/author/maxwell-maltz/) > [“Our enemy within are our Core Negative Beliefs. Negative beliefs hide from the Consciousness and they get exposed by the Magic of Mindfulness and…](https://sms4smile.com/quotes/natasa-pantovic-nuit/our-enemy-within-are-our-core-negative-beliefs-negative-beliefs-hide/) [Natasa Pantovic Nuit](https://sms4smile.com/quotes/author/natasa-pantovic-nuit/) ## More by Shakti Gawain > [Assertiveness is not what you do, it's who you are!](https://sms4smile.com/quotes/shakti-gawain/assertiveness-is-not-what-you-do-it-s-who-you-are/) [Shakti Gawain](https://sms4smile.com/quotes/author/shakti-gawain/) > [Practice following your intuition in everyday things, trusting your gut feelings moment by moment and acting on them as best you can. As you…](https://sms4smile.com/quotes/shakti-gawain/practice-following-your-intuition-in-everyday-things-trusting-your/) [Shakti Gawain](https://sms4smile.com/quotes/author/shakti-gawain/) > [Many times people can access that being stage more fully and more easily if at first you are actually doing something. If you run,…](https://sms4smile.com/quotes/shakti-gawain/many-times-people-can-access-that-being-stage-more-fully-and-more/) [Shakti Gawain](https://sms4smile.com/quotes/author/shakti-gawain/) > [Our life is a reflection of what we believe we deserve. As we deepen our acceptance of and open ourselves to the Infinite love…](https://sms4smile.com/quotes/shakti-gawain/our-life-is-a-reflection-of-what-we-believe-we-deserve-as-we-deepen/) [Shakti Gawain](https://sms4smile.com/quotes/author/shakti-gawain/) > [An affirmation is a strong, positive statement that something is already so.](https://sms4smile.com/quotes/shakti-gawain/an-affirmation-is-a-strong-positive-statement-that-something-is/) [Shakti Gawain](https://sms4smile.com/quotes/author/shakti-gawain/) > [When you truly give up trying to be whole through others, you end up receiving what you always wanted from others.](https://sms4smile.com/quotes/shakti-gawain/when-you-truly-give-up-trying-to-be-whole-through-others-you-end-up/) [Shakti Gawain](https://sms4smile.com/quotes/author/shakti-gawain/) > [I believe that everybody needs to tell their story - to be heard, to be seen, to be acknowledged, to be understood. We all…](https://sms4smile.com/quotes/shakti-gawain/i-believe-that-everybody-needs-to-tell-their-story-to-be-heard-to-be/) [Shakti Gawain](https://sms4smile.com/quotes/author/shakti-gawain/) > [Receiving and giving are opposite energies that are inextricably linked together in the natural flow of life, like inhaling and exhaling. If one aspect…](https://sms4smile.com/quotes/shakti-gawain/receiving-and-giving-are-opposite-energies-that-are-inextricably/) [Shakti Gawain](https://sms4smile.com/quotes/author/shakti-gawain/) > [I do believe that one of the major ways that we're out of alignment with our souls is in our disconnect from nature. I…](https://sms4smile.com/quotes/shakti-gawain/i-do-believe-that-one-of-the-major-ways-that-we-re-out-of-alignment/) [Shakti Gawain](https://sms4smile.com/quotes/author/shakti-gawain/) > [We shouldn't ignore any guidance that comes from the mind - we should listen to our minds AND balance mental messages with intuitive messages.…](https://sms4smile.com/quotes/shakti-gawain/we-shouldn-t-ignore-any-guidance-that-comes-from-the-mind-we-should/) [Shakti Gawain](https://sms4smile.com/quotes/author/shakti-gawain/) > [I think in the Western world we have gotten overly identified with doing, and we've kind of forgotten about the art of being. And…](https://sms4smile.com/quotes/shakti-gawain/i-think-in-the-western-world-we-have-gotten-overly-identified-with/) [Shakti Gawain](https://sms4smile.com/quotes/author/shakti-gawain/) > [Imagining what you want as if it already exists opens the door to letting it happen.](https://sms4smile.com/quotes/shakti-gawain/imagining-what-you-want-as-if-it-already-exists-opens-the-door-to/) [Shakti Gawain](https://sms4smile.com/quotes/author/shakti-gawain/) > [Most of us are in touch with our intuition whether we know it or not, but we're usually in the habit of doubting or…](https://sms4smile.com/quotes/shakti-gawain/most-of-us-are-in-touch-with-our-intuition-whether-we-know-it-or-not/) [Shakti Gawain](https://sms4smile.com/quotes/author/shakti-gawain/) > [Every time you don't follow your inner guidance, you feel a loss of energy, loss of power, a sense of spiritual deadness.](https://sms4smile.com/quotes/shakti-gawain/every-time-you-don-t-follow-your-inner-guidance-you-feel-a-loss-of/) [Shakti Gawain](https://sms4smile.com/quotes/author/shakti-gawain/) > [As we begin to love and appreciate ourselves as we are, our channels open and we access the infinite vitality of life force.](https://sms4smile.com/quotes/shakti-gawain/as-we-begin-to-love-and-appreciate-ourselves-as-we-are-our-channels/) [Shakti Gawain](https://sms4smile.com/quotes/author/shakti-gawain/) [Explore all 166 Shakti Gawain quotes ](https://sms4smile.com/quotes/author/shakti-gawain/) ## More Affirming quotes > [I don't think that writing, real writing, has much to do with affirming belief--if anything it causes rifts and gaps in belief which make…](https://sms4smile.com/quotes/brian-evenson/i-don-t-think-that-writing-real-writing-has-much-to-do-with-affirming/) [Brian Evenson](https://sms4smile.com/quotes/author/brian-evenson/) > [Change your thoughts, change your life. —LAO TZU When I was fighting depression, I remember hearing this expression and not understanding it at first.…](https://sms4smile.com/quotes/demi-lovato/change-your-thoughts-change-your-life-lao-tzu-when-i-was-fighting/) [Demi Lovato](https://sms4smile.com/quotes/author/demi-lovato/) > [Where a generation ago people felt entitled to a chance at education, they now feel entitled to the credential affirming that they have completed…](https://sms4smile.com/quotes/william-a-henry-iii/where-a-generation-ago-people-felt-entitled-to-a-chance-at-education/) [William A. Henry III](https://sms4smile.com/quotes/author/william-a-henry-iii/) > [To create something beautiful about despair or out of a feeling of despair is for me the most hopeful life affirming thing a person…](https://sms4smile.com/quotes/sarah-kane/to-create-something-beautiful-about-despair-or-out-of-a-feeling-of/) [Sarah Kane](https://sms4smile.com/quotes/author/sarah-kane/) > [“By affirming that all 'meaning,' every assertion about the significance of life and reality, must be judged by reference to a brief succession of…](https://sms4smile.com/quotes/rowan-williams/by-affirming-that-all-meaning-every-assertion-about-the-significance/) [Rowan Williams](https://sms4smile.com/quotes/author/rowan-williams/) > [It feels intimate and life affirming to me when someone tweets things that appear to just be insane thoughts they had and typed out…](https://sms4smile.com/quotes/mira-gonzalez/it-feels-intimate-and-life-affirming-to-me-when-someone-tweets-things/) [Mira Gonzalez](https://sms4smile.com/quotes/author/mira-gonzalez/) > [ \[F\]or academic men to be happy, the universe would have to take shape. All of philosophy has no other goal: it is a matter… ](https://sms4smile.com/quotes/georges-bataille/f-or-academic-men-to-be-happy-the-universe-would-have-to-take-shape/) [Georges Bataille](https://sms4smile.com/quotes/author/georges-bataille/) > [It is so inspiring to see a new group coming together not to focus on a particular war or weapons system, but on all…](https://sms4smile.com/quotes/medea-benjamin/it-is-so-inspiring-to-see-a-new-group-coming-together-not-to-focus-on/) [Medea Benjamin](https://sms4smile.com/quotes/author/medea-benjamin/) > [I think we're in a new era where the advancing tide is towards human unity, where people all around the world want to come…](https://sms4smile.com/quotes/dennis-kucinich/i-think-we-re-in-a-new-era-where-the-advancing-tide-is-towards-human/) [Dennis Kucinich](https://sms4smile.com/quotes/author/dennis-kucinich/) > [Despite two decisions, in 2008 and 2010, by the U.S. Supreme Court unequivocally affirming that the Second Amendment to the Constitution guarantees an individual…](https://sms4smile.com/quotes/bob-barr/despite-two-decisions-in-2008-and-2010-by-the-u-s-supreme-court/) [Bob Barr](https://sms4smile.com/quotes/author/bob-barr/) > [To be honest, I am not theatre-trained and though I am confident in my skill set, to do theatre requires a better-tuned set of…](https://sms4smile.com/quotes/tamlyn-tomita/to-be-honest-i-am-not-theatre-trained-and-though-i-am-confident-in-my/) [Tamlyn Tomita](https://sms4smile.com/quotes/author/tamlyn-tomita/) > [The fact that you have a policy of such consequence directly affecting millions of people and you have a legal question of great consequence…](https://sms4smile.com/quotes/donald-verrilli-jr/the-fact-that-you-have-a-policy-of-such-consequence-directly/) [Donald Verrilli Jr](https://sms4smile.com/quotes/author/donald-verrilli-jr/) > [Action eradicates fear. No matter what you fear,--- positive, self-affirming action can diminish or completely cancel that which you are fearful of.](https://sms4smile.com/quotes/mark-victor-hansen/action-eradicates-fear-no-matter-what-you-fear-positive-self/) [Mark Victor Hansen](https://sms4smile.com/quotes/author/mark-victor-hansen/) > [Coming out to gays is a way of affirming sanity and self-worth.](https://sms4smile.com/quotes/george-weinberg/coming-out-to-gays-is-a-way-of-affirming-sanity-and-self-worth/) [George Weinberg](https://sms4smile.com/quotes/author/george-weinberg/) > [“we are affirming our trust that creation means well within us all, and that whatever painful growth and change may lie ahead, it is…](https://sms4smile.com/quotes/margaret-silf/we-are-affirming-our-trust-that-creation-means-well-within-us-all-and/) [Margaret Silf](https://sms4smile.com/quotes/author/margaret-silf/) [Browse all 167 Affirming quotes ](https://sms4smile.com/quotes/about/affirming/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Our negative thoughts are valuable messages to us about our deeper fears and negative attitudes. 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