--- title: "Meaning & Key Takeaway of: As you learn to consciously observe the…" description: "\"As you learn to consciously observe the transformation process, you will watch yourself repeating a lot of old patterns long after you seemingly know b..." image: "https://sms4smile.com/quotes/i/fc3/shakti-gawain-2428_another-way_as-you-learn-to-consciously-observe-the_1874308.png" --- # As you learn to consciously observe the transformation… ![“As you learn to consciously observe the transformation process, you will watch yourself repeating a lot of old patterns long after you seemingly know better. Spiritually and intellectually, you realize there is another way, but emotionally you are still clinging to the old habits. This is a…” quote by Shakti Gawain](https://sms4smile.com/quotes/i/fc3/shakti-gawain-2428_another-way_as-you-learn-to-consciously-observe-the_1874308.png) [Download](https://sms4smile.com/quotes/i/fc3/shakti-gawain-2428_another-way_as-you-learn-to-consciously-observe-the_1874308.png) [Open image](https://sms4smile.com/quotes/i/fc3/shakti-gawain-2428_another-way_as-you-learn-to-consciously-observe-the_1874308.png) > “As you learn to consciously observe the transformation process, you will watch yourself repeating a lot of old patterns long after you seemingly know better. Spiritually and intellectually, you realize there is another way, but emotionally you are still clinging to the old habits. This is a difficult time. Try to be patient and compassionate with yourself. When you recognize the futility of an old pattern so clearly, it's about to change! A short time later, you will suddenly begin to respond differently, in a more positive way.” [Shakti Gawain](https://sms4smile.com/quotes/author/shakti-gawain/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Awareness of old habits reveals their futility, prompting emotional shift and new responses. **In simple terms:** Seeing old patterns lets you change them. Key Takeaway Observe, accept, and allow new reactions. Themes self‑growth mindfulness emotional intelligence Mood reflective hopeful calm Type advice motivational inspirational When to use this quote - therapy sessions - personal coaching - meditation practice - stressful work periods Key Concepts neuroplasticity self‑compassion habit formation Questions to Reflect On - How can you nurture patience during transformation? - What small actions signal a new emotional pattern? A Different Perspective Change may be slow and resistance can persist. ★ ★ ★ ★ ★ No ratings yet [Change](https://sms4smile.com/quotes/about/change/) [Compassionate](https://sms4smile.com/quotes/about/compassionate/) [Difficult time](https://sms4smile.com/quotes/about/difficult-time/) [Difficult times](https://sms4smile.com/quotes/about/difficult-times/) [Futility](https://sms4smile.com/quotes/about/futility/) [Habit](https://sms4smile.com/quotes/about/habit/) [Habits](https://sms4smile.com/quotes/about/habits/) [Old habits](https://sms4smile.com/quotes/about/old-habits/) [Patterns](https://sms4smile.com/quotes/about/patterns/) [Process](https://sms4smile.com/quotes/about/process/) [Transformation](https://sms4smile.com/quotes/about/transformation/) ## Related quotes > [I've yet to find the exact word to describe the enjoyment that an evening spent riffling through old pattern books can bring.](https://sms4smile.com/quotes/anonymous/i-ve-yet-to-find-the-exact-word-to-describe-the-enjoyment-that-an/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“transformation is a process, not an event”](https://sms4smile.com/quotes/john-p-kotter/transformation-is-a-process-not-an-event/) [John P. Kotter](https://sms4smile.com/quotes/author/john-p-kotter/) > [Transformation is a process, and as life happens there are tons of ups and downs. It's a journey of discovery - there are moments…](https://sms4smile.com/quotes/rick-warren/transformation-is-a-process-and-as-life-happens-there-are-tons-of-ups/) [Rick Warren](https://sms4smile.com/quotes/author/rick-warren/) > [“Whether we realize it or not, we’re all destined for change. We will all transform into something as we live our lives. But who…](https://sms4smile.com/quotes/kendra-norman/whether-we-realize-it-or-not-we-re-all-destined-for-change-we-will/) Kendra Norman > [“Sometimes, even when you know someone is a hundred different kinds of wrong for you, you get sucked into old patterns and behaviors.”](https://sms4smile.com/quotes/sarah-mayberry/sometimes-even-when-you-know-someone-is-a-hundred-different-kinds-of/) [Sarah Mayberry](https://sms4smile.com/quotes/author/sarah-mayberry/) > [Periods of change are full of paradoxes. They're difficult but exciting, frightening but freeing. Letting go of old patterns that no longer work for…](https://sms4smile.com/quotes/sue-thoele/periods-of-change-are-full-of-paradoxes-they-re-difficult-but/) [Sue Thoele](https://sms4smile.com/quotes/author/sue-thoele/) > [I find that all over the world, not only is there an acceleration of just about everything, but that many of the old patterns…](https://sms4smile.com/quotes/jean-houston/i-find-that-all-over-the-world-not-only-is-there-an-acceleration-of/) [Jean Houston](https://sms4smile.com/quotes/author/jean-houston/) > [I do make a conscious effort to not repeat old patterns, instead of being like, But they don't want me! I haven't always been…](https://sms4smile.com/quotes/molly-shannon/i-do-make-a-conscious-effort-to-not-repeat-old-patterns-instead-of/) [Molly Shannon](https://sms4smile.com/quotes/author/molly-shannon/) > [“It's easier to fall back into the same old patterns of hate and retribution, because at least then we're doing something.”](https://sms4smile.com/quotes/dan-wells/it-s-easier-to-fall-back-into-the-same-old-patterns-of-hate-and/) [Dan Wells](https://sms4smile.com/quotes/author/dan-wells/) > [“Familiarity provides us with a sense of security. We repeat the same old patterns because we know what the outcome will be. The same…](https://sms4smile.com/quotes/charles-duncan/familiarity-provides-us-with-a-sense-of-security-we-repeat-the-same/) Charles Duncan > [To rid yourself of old patterns, focus all your energy not on struggling with the old, but on building the new.](https://sms4smile.com/quotes/dan-millman/to-rid-yourself-of-old-patterns-focus-all-your-energy-not-on/) [Dan Millman](https://sms4smile.com/quotes/author/dan-millman/) > [Employed as I had been employing it, liquor is a fixative of old patterns.](https://sms4smile.com/quotes/margaret-halsey/employed-as-i-had-been-employing-it-liquor-is-a-fixative-of-old/) [Margaret Halsey](https://sms4smile.com/quotes/author/margaret-halsey/) > [I don't always have the best eating habits. I like butter and ice cream. There are days when I should work out and I…](https://sms4smile.com/quotes/florence-griffith-joyner/i-don-t-always-have-the-best-eating-habits-i-like-butter-and-ice/) [Florence Griffith Joyner](https://sms4smile.com/quotes/author/florence-griffith-joyner/) > [New Year's resolutions are pointless to cause most people only stick to them for about a month and then go back to their old…](https://sms4smile.com/quotes/anonymous/new-year-s-resolutions-are-pointless-to-cause-most-people-only-stick/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The fight against syphilis demands a fight against prostitution, against prejudices, old habits, against previous conceptions, general views among them not least the false…](https://sms4smile.com/quotes/adolf-hitler/the-fight-against-syphilis-demands-a-fight-against-prostitution/) [Adolf Hitler](https://sms4smile.com/quotes/author/adolf-hitler/) ## More by Shakti Gawain > [Assertiveness is not what you do, it's who you are!](https://sms4smile.com/quotes/shakti-gawain/assertiveness-is-not-what-you-do-it-s-who-you-are/) [Shakti Gawain](https://sms4smile.com/quotes/author/shakti-gawain/) > [Practice following your intuition in everyday things, trusting your gut feelings moment by moment and acting on them as best you can. As you…](https://sms4smile.com/quotes/shakti-gawain/practice-following-your-intuition-in-everyday-things-trusting-your/) [Shakti Gawain](https://sms4smile.com/quotes/author/shakti-gawain/) > [Many times people can access that being stage more fully and more easily if at first you are actually doing something. If you run,…](https://sms4smile.com/quotes/shakti-gawain/many-times-people-can-access-that-being-stage-more-fully-and-more/) [Shakti Gawain](https://sms4smile.com/quotes/author/shakti-gawain/) > [Our life is a reflection of what we believe we deserve. As we deepen our acceptance of and open ourselves to the Infinite love…](https://sms4smile.com/quotes/shakti-gawain/our-life-is-a-reflection-of-what-we-believe-we-deserve-as-we-deepen/) [Shakti Gawain](https://sms4smile.com/quotes/author/shakti-gawain/) > [An affirmation is a strong, positive statement that something is already so.](https://sms4smile.com/quotes/shakti-gawain/an-affirmation-is-a-strong-positive-statement-that-something-is/) [Shakti Gawain](https://sms4smile.com/quotes/author/shakti-gawain/) > [When you truly give up trying to be whole through others, you end up receiving what you always wanted from others.](https://sms4smile.com/quotes/shakti-gawain/when-you-truly-give-up-trying-to-be-whole-through-others-you-end-up/) [Shakti Gawain](https://sms4smile.com/quotes/author/shakti-gawain/) > [I believe that everybody needs to tell their story - to be heard, to be seen, to be acknowledged, to be understood. We all…](https://sms4smile.com/quotes/shakti-gawain/i-believe-that-everybody-needs-to-tell-their-story-to-be-heard-to-be/) [Shakti Gawain](https://sms4smile.com/quotes/author/shakti-gawain/) > [Receiving and giving are opposite energies that are inextricably linked together in the natural flow of life, like inhaling and exhaling. If one aspect…](https://sms4smile.com/quotes/shakti-gawain/receiving-and-giving-are-opposite-energies-that-are-inextricably/) [Shakti Gawain](https://sms4smile.com/quotes/author/shakti-gawain/) > [I do believe that one of the major ways that we're out of alignment with our souls is in our disconnect from nature. I…](https://sms4smile.com/quotes/shakti-gawain/i-do-believe-that-one-of-the-major-ways-that-we-re-out-of-alignment/) [Shakti Gawain](https://sms4smile.com/quotes/author/shakti-gawain/) > [We shouldn't ignore any guidance that comes from the mind - we should listen to our minds AND balance mental messages with intuitive messages.…](https://sms4smile.com/quotes/shakti-gawain/we-shouldn-t-ignore-any-guidance-that-comes-from-the-mind-we-should/) [Shakti Gawain](https://sms4smile.com/quotes/author/shakti-gawain/) > [I think in the Western world we have gotten overly identified with doing, and we've kind of forgotten about the art of being. And…](https://sms4smile.com/quotes/shakti-gawain/i-think-in-the-western-world-we-have-gotten-overly-identified-with/) [Shakti Gawain](https://sms4smile.com/quotes/author/shakti-gawain/) > [Imagining what you want as if it already exists opens the door to letting it happen.](https://sms4smile.com/quotes/shakti-gawain/imagining-what-you-want-as-if-it-already-exists-opens-the-door-to/) [Shakti Gawain](https://sms4smile.com/quotes/author/shakti-gawain/) > [Most of us are in touch with our intuition whether we know it or not, but we're usually in the habit of doubting or…](https://sms4smile.com/quotes/shakti-gawain/most-of-us-are-in-touch-with-our-intuition-whether-we-know-it-or-not/) [Shakti Gawain](https://sms4smile.com/quotes/author/shakti-gawain/) > [Every time you don't follow your inner guidance, you feel a loss of energy, loss of power, a sense of spiritual deadness.](https://sms4smile.com/quotes/shakti-gawain/every-time-you-don-t-follow-your-inner-guidance-you-feel-a-loss-of/) [Shakti Gawain](https://sms4smile.com/quotes/author/shakti-gawain/) > [As we begin to love and appreciate ourselves as we are, our channels open and we access the infinite vitality of life force.](https://sms4smile.com/quotes/shakti-gawain/as-we-begin-to-love-and-appreciate-ourselves-as-we-are-our-channels/) [Shakti Gawain](https://sms4smile.com/quotes/author/shakti-gawain/) [Explore all 166 Shakti Gawain quotes ](https://sms4smile.com/quotes/author/shakti-gawain/) ## More Another way quotes > [Cooking brings me so much joy. I love everything, down to the execution of the plate to picking out fresh ingredients at the market.…](https://sms4smile.com/quotes/kathryn-budig/cooking-brings-me-so-much-joy-i-love-everything-down-to-the-execution/) [Kathryn Budig](https://sms4smile.com/quotes/author/kathryn-budig/) > [Social media is not just another way to connect feminist and activist voices - it amplifies our messages as well.](https://sms4smile.com/quotes/jessica-valenti/social-media-is-not-just-another-way-to-connect-feminist-and-activist/) [Jessica Valenti](https://sms4smile.com/quotes/author/jessica-valenti/) > [I've got the public. I don't care about the critics. I did at one time. I don't any more. I did when I needed…](https://sms4smile.com/quotes/leroy-neiman/i-ve-got-the-public-i-don-t-care-about-the-critics-i-did-at-one-time/) [LeRoy Neiman](https://sms4smile.com/quotes/author/leroy-neiman/) > [... we need to interrogate "reverence," for idolization can be another way one is objectified and not really taken seriously.](https://sms4smile.com/quotes/bell-hooks/we-need-to-interrogate-reverence-for-idolization-can-be-another-way/) [Bell Hooks](https://sms4smile.com/quotes/author/bell-hooks/) > [And after hearing what our Church can say, If still our reason runs another way, That private reason 'tis more just to curb, Than…](https://sms4smile.com/quotes/john-dryden/and-after-hearing-what-our-church-can-say-if-still-our-reason-runs/) [John Dryden](https://sms4smile.com/quotes/author/john-dryden/) > [I'm really fascinated and you know I've been wondering about that usage of language, various breathing techniques and why in these practices language is…](https://sms4smile.com/quotes/kathy-acker/i-m-really-fascinated-and-you-know-i-ve-been-wondering-about-that/) [Kathy Acker](https://sms4smile.com/quotes/author/kathy-acker/) > [The fact that you are not sure means that it is possible that there is another way someday.](https://sms4smile.com/quotes/richard-p-feynman/the-fact-that-you-are-not-sure-means-that-it-is-possible-that-there/) [Richard P. 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Does…](https://sms4smile.com/quotes/dustin-pedroia/just-because-somebody-swings-one-way-and-i-swing-another-way-doesn-t/) [Dustin Pedroia](https://sms4smile.com/quotes/author/dustin-pedroia/) > [The spirit of Christianity proclaims the brotherhood of the race and the meaning of that strong word has not been left to guesswork, but…](https://sms4smile.com/quotes/mark-twain/the-spirit-of-christianity-proclaims-the-brotherhood-of-the-race-and/) [Mark Twain](https://sms4smile.com/quotes/author/mark-twain/) > [Suffering, if you're a Christian, suffering is a part of life. And it's not a bad thing, it is an essential thing in life…](https://sms4smile.com/quotes/rick-santorum/suffering-if-you-re-a-christian-suffering-is-a-part-of-life-and-it-s/) [Rick Santorum](https://sms4smile.com/quotes/author/rick-santorum/) > [Rather than admit a mistake, nations have gone to war, families have separated, and good people have sacrificed everything dear to them. 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Occasionally,…](https://sms4smile.com/quotes/thomas-s-monson/there-is-no-finer-way-to-demonstrate-love-of-god-than-by-serving-him/) [Thomas S. Monson](https://sms4smile.com/quotes/author/thomas-s-monson/) Browse all 421 Another way quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "As you learn to consciously observe the transformation process, you will watch yourself repeating a lot of old patterns long after you seemingly know better. Spiritually and intellectually, you realize there is another way, but emotionally you are still clinging to the old habits. This is a difficult time. Try to be patient and compassionate with yourself. When you recognize the futility of an old pattern so clearly, it's about to change! 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