--- title: "Meaning & Key Takeaway of: I can't always sleep." description: "\"I can't always sleep.\" — Shai Gilgeous-Alexander" image: "https://sms4smile.com/quotes/i/047/shai-gilgeous-alexander-5690_always_i-can-t-always-sleep-1612828_1612828.jpg" --- # I can't always sleep. ![“I can't always sleep.” quote by Shai Gilgeous-Alexander](https://sms4smile.com/quotes/i/047/shai-gilgeous-alexander-5690_always_i-can-t-always-sleep-1612828_1612828.jpg) [Download](https://sms4smile.com/quotes/i/047/shai-gilgeous-alexander-5690_always_i-can-t-always-sleep-1612828_1612828.jpg) [Open image](https://sms4smile.com/quotes/i/047/shai-gilgeous-alexander-5690_always_i-can-t-always-sleep-1612828_1612828.jpg) > “I can't always sleep.” [Shai Gilgeous-Alexander](https://sms4smile.com/quotes/author/shai-gilgeous-alexander/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Inconsistent sleep hampers performance and well‑being, highlighting the need for rest routines **In simple terms:** Can't always sleep, affecting daily life Key Takeaway Prioritize sleep hygiene and recovery Themes sports health performance Mood tired determined Type motivational practical When to use this quote - athlete training - workplace wellness - student life Key Concepts circadian rhythm mental focus physical recovery Questions to Reflect On - What strategies improve sleep consistency? - How does sleep affect decision‑making? A Different Perspective Sleep issues are common; solutions vary per individual ★ ★ ★ ★ ★ No ratings yet [Always](https://sms4smile.com/quotes/about/always/) [Sleep](https://sms4smile.com/quotes/about/sleep/) ## Related quotes > [I am always really buzzed after each performance, and at around one in the morning, Ill hit a brick wall and need to sleep.](https://sms4smile.com/quotes/hattie-morahan/i-am-always-really-buzzed-after-each-performance-and-at-around-one-in/) [Hattie Morahan](https://sms4smile.com/quotes/author/hattie-morahan/) > [I always sleep on my own. I can't sleep with somebody else. Always separate bedrooms, bathrooms and closets. I'm very individual and I want…](https://sms4smile.com/quotes/bruno-tonioli/i-always-sleep-on-my-own-i-can-t-sleep-with-somebody-else-always/) [Bruno Tonioli](https://sms4smile.com/quotes/author/bruno-tonioli/) > [So mightiest powers buy deepest calms are fed, And sleep, how oft, in things that gentlest be!](https://sms4smile.com/quotes/bryan-procter/so-mightiest-powers-buy-deepest-calms-are-fed-and-sleep-how-oft-in/) [Bryan Procter](https://sms4smile.com/quotes/author/bryan-procter/) > [Some people seem to survive on very little sleep but I am definitely not one of them.](https://sms4smile.com/quotes/jane-mcdonald/some-people-seem-to-survive-on-very-little-sleep-but-i-am-definitely/) [Jane McDonald](https://sms4smile.com/quotes/author/jane-mcdonald/) > [The more I read about feeding times, sleep times and waking-up times, the more inadequate and miserable I felt.](https://sms4smile.com/quotes/gail-porter/the-more-i-read-about-feeding-times-sleep-times-and-waking-up-times/) [Gail Porter](https://sms4smile.com/quotes/author/gail-porter/) > [Fatigue is the safest sleeping draught.](https://sms4smile.com/quotes/virginia-woolf/fatigue-is-the-safest-sleeping-draught/) [Virginia Woolf](https://sms4smile.com/quotes/author/virginia-woolf/) > [“SILENT LIKE SLEEP You appear by my side, silent like sleep. Soft hair, a little wild. No fear, gentle like a calm river. I…](https://sms4smile.com/quotes/donna-goddard/silent-like-sleep-you-appear-by-my-side-silent-like-sleep-soft-hair-a/) [Donna Goddard](https://sms4smile.com/quotes/author/donna-goddard/) > [It all depends on you. You can go on sleeping forever, you can wake up right this moment.](https://sms4smile.com/quotes/rajneesh/it-all-depends-on-you-you-can-go-on-sleeping-forever-you-can-wake-up/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [I can still function when I don't have that balance I crave. I had a tendency to be precious about acting, thinking of it…](https://sms4smile.com/quotes/laura-regan/i-can-still-function-when-i-don-t-have-that-balance-i-crave-i-had-a/) [Laura Regan](https://sms4smile.com/quotes/author/laura-regan/) > [Don’t you just hate nights like that, when you think over every mistake you’ve made, every hurt you’ve received, every bit of meanness you’ve…](https://sms4smile.com/quotes/charlaine-harris/don-t-you-just-hate-nights-like-that-when-you-think-over-every/) [Charlaine Harris](https://sms4smile.com/quotes/author/charlaine-harris/) > [Alone in a world, With millions of souls Walking in circles Trapped in their dreams unhealthy, unclean walking in circles, now do not disturb…](https://sms4smile.com/quotes/chester-bennington/alone-in-a-world-with-millions-of-souls-walking-in-circles-trapped-in/) [Chester Bennington](https://sms4smile.com/quotes/author/chester-bennington/) > [I went to a slumber party in a hotel. The whole hotel was rented out. The hotel was the party. It really was like…](https://sms4smile.com/quotes/shannyn-sossamon/i-went-to-a-slumber-party-in-a-hotel-the-whole-hotel-was-rented-out/) [Shannyn Sossamon](https://sms4smile.com/quotes/author/shannyn-sossamon/) > [A thing of beauty is a joy for ever;It's loveliness increase;it will never pass into nothingness;but still will keep a bower quiet for us,and…](https://sms4smile.com/quotes/john-keats/a-thing-of-beauty-is-a-joy-for-ever-it-s-loveliness-increase-it-will/) [John Keats](https://sms4smile.com/quotes/author/john-keats/) > [If I had a dollar for every time I couldn’t sleep, I could buy a billion locks and finally read a book in peace.](https://sms4smile.com/quotes/aesop-rock/if-i-had-a-dollar-for-every-time-i-couldn-t-sleep-i-could-buy-a/) [Aesop Rock](https://sms4smile.com/quotes/author/aesop-rock/) ## More by Shai Gilgeous-Alexander > [I'm just trusting my work. Putting it in everyday.](https://sms4smile.com/quotes/shai-gilgeous-alexander/i-m-just-trusting-my-work-putting-it-in-everyday/) [Shai Gilgeous-Alexander](https://sms4smile.com/quotes/author/shai-gilgeous-alexander/) > [I've noticed that throughout my experience, when you keep positive energy, positive things happen.](https://sms4smile.com/quotes/shai-gilgeous-alexander/i-ve-noticed-that-throughout-my-experience-when-you-keep-positive/) [Shai Gilgeous-Alexander](https://sms4smile.com/quotes/author/shai-gilgeous-alexander/) > [I don't worry about starting. I'm not worried about accolades or things like that.](https://sms4smile.com/quotes/shai-gilgeous-alexander/i-don-t-worry-about-starting-i-m-not-worried-about-accolades-or/) [Shai Gilgeous-Alexander](https://sms4smile.com/quotes/author/shai-gilgeous-alexander/) > [I'm just confident in my abilities.](https://sms4smile.com/quotes/shai-gilgeous-alexander/i-m-just-confident-in-my-abilities/) [Shai Gilgeous-Alexander](https://sms4smile.com/quotes/author/shai-gilgeous-alexander/) > [Life's about ups and downs, season's about ups and downs.](https://sms4smile.com/quotes/shai-gilgeous-alexander/life-s-about-ups-and-downs-season-s-about-ups-and-downs/) [Shai Gilgeous-Alexander](https://sms4smile.com/quotes/author/shai-gilgeous-alexander/) > [I just think we're all high-level basketball players, best in the world. And no matter the outside circumstance, we still have to play basketball.](https://sms4smile.com/quotes/shai-gilgeous-alexander/i-just-think-we-re-all-high-level-basketball-players-best-in-the/) [Shai Gilgeous-Alexander](https://sms4smile.com/quotes/author/shai-gilgeous-alexander/) > [I'm not playing this game just to be a good basketball player. I want to be one of the greatest to ever play.](https://sms4smile.com/quotes/shai-gilgeous-alexander/i-m-not-playing-this-game-just-to-be-a-good-basketball-player-i-want/) [Shai Gilgeous-Alexander](https://sms4smile.com/quotes/author/shai-gilgeous-alexander/) > [I've always been a basketball junkie... Always watched videos, slowed them down.](https://sms4smile.com/quotes/shai-gilgeous-alexander/i-ve-always-been-a-basketball-junkie-always-watched-videos-slowed/) [Shai Gilgeous-Alexander](https://sms4smile.com/quotes/author/shai-gilgeous-alexander/) > [I'm just really confident in my abilities and how hard I work.](https://sms4smile.com/quotes/shai-gilgeous-alexander/i-m-just-really-confident-in-my-abilities-and-how-hard-i-work/) [Shai Gilgeous-Alexander](https://sms4smile.com/quotes/author/shai-gilgeous-alexander/) > [I'm a learner. I just soak things up.](https://sms4smile.com/quotes/shai-gilgeous-alexander/i-m-a-learner-i-just-soak-things-up/) [Shai Gilgeous-Alexander](https://sms4smile.com/quotes/author/shai-gilgeous-alexander/) > [Learning how to play on a team full of future pros, it's not as easy as everyone thinks.](https://sms4smile.com/quotes/shai-gilgeous-alexander/learning-how-to-play-on-a-team-full-of-future-pros-it-s-not-as-easy/) [Shai Gilgeous-Alexander](https://sms4smile.com/quotes/author/shai-gilgeous-alexander/) > [I just love the game. It's brought me so much joy in my life. I have no choice when I'm playing it, I'm just…](https://sms4smile.com/quotes/shai-gilgeous-alexander/i-just-love-the-game-it-s-brought-me-so-much-joy-in-my-life-i-have-no/) [Shai Gilgeous-Alexander](https://sms4smile.com/quotes/author/shai-gilgeous-alexander/) > [I just work hard, keep my head down and be true to who I am.](https://sms4smile.com/quotes/shai-gilgeous-alexander/i-just-work-hard-keep-my-head-down-and-be-true-to-who-i-am/) [Shai Gilgeous-Alexander](https://sms4smile.com/quotes/author/shai-gilgeous-alexander/) > [I just soak things up and learn as time goes on.](https://sms4smile.com/quotes/shai-gilgeous-alexander/i-just-soak-things-up-and-learn-as-time-goes-on/) [Shai Gilgeous-Alexander](https://sms4smile.com/quotes/author/shai-gilgeous-alexander/) > [I want to be one of the best point guards to ever play.](https://sms4smile.com/quotes/shai-gilgeous-alexander/i-want-to-be-one-of-the-best-point-guards-to-ever-play/) [Shai Gilgeous-Alexander](https://sms4smile.com/quotes/author/shai-gilgeous-alexander/) [Explore all 100 Shai Gilgeous-Alexander quotes ](https://sms4smile.com/quotes/author/shai-gilgeous-alexander/) ## More Always quotes > [I think performing has pretty much always been a part of me.](https://sms4smile.com/quotes/isa-briones/i-think-performing-has-pretty-much-always-been-a-part-of-me/) [Isa Briones](https://sms4smile.com/quotes/author/isa-briones/) > [I always thought if I was born 2000 years earlier, I would be a monk, probably carving a monastery or some giant pantheon buildings.](https://sms4smile.com/quotes/jenova-chen/i-always-thought-if-i-was-born-2000-years-earlier-i-would-be-a-monk/) [Jenova Chen](https://sms4smile.com/quotes/author/jenova-chen/) > [I always like a character who makes me laugh.](https://sms4smile.com/quotes/rachael-stirling/i-always-like-a-character-who-makes-me-laugh/) [Rachael Stirling](https://sms4smile.com/quotes/author/rachael-stirling/) > [It's always great to see old friends, especially those I have not been able to see in 15 months.](https://sms4smile.com/quotes/william-regal/it-s-always-great-to-see-old-friends-especially-those-i-have-not-been/) [William Regal](https://sms4smile.com/quotes/author/william-regal/) > [When you step out and do a song in a musical, the easier thing to do is make it funny. But when those transitions…](https://sms4smile.com/quotes/kelli-o-hara/when-you-step-out-and-do-a-song-in-a-musical-the-easier-thing-to-do/) [Kelli O'Hara](https://sms4smile.com/quotes/author/kelli-o-hara/) > [I have really good lateral movement. I've always had quick lateral movement.](https://sms4smile.com/quotes/austin-rivers/i-have-really-good-lateral-movement-i-ve-always-had-quick-lateral/) [Austin Rivers](https://sms4smile.com/quotes/author/austin-rivers/) > [There is something magical about being able to feel somebody. And that is something that has always moved me with music.](https://sms4smile.com/quotes/maria-brink/there-is-something-magical-about-being-able-to-feel-somebody-and-that/) [Maria Brink](https://sms4smile.com/quotes/author/maria-brink/) > [Mythology is something that always has opportunities to explore. 'It' has been on Earth for millions of years. He's been in contact with humans…](https://sms4smile.com/quotes/andy-muschietti/mythology-is-something-that-always-has-opportunities-to-explore-it/) [Andy Muschietti](https://sms4smile.com/quotes/author/andy-muschietti/) > [It's not writing in the traditional sense, but I've always said that the writing process continues on the set and even into the editing…](https://sms4smile.com/quotes/robert-b-weide/it-s-not-writing-in-the-traditional-sense-but-i-ve-always-said-that/) [Robert B. Weide](https://sms4smile.com/quotes/author/robert-b-weide/) > [I always watch my matches back 100 times afterwards because that's how I improve. This is something I've always done, even in NXT.](https://sms4smile.com/quotes/mandy-rose/i-always-watch-my-matches-back-100-times-afterwards-because-that-s/) [Mandy Rose](https://sms4smile.com/quotes/author/mandy-rose/) > [I've always been of the idea that is doesn't really matter where you are geographically - with 'Lonerism,' we made half the album in…](https://sms4smile.com/quotes/kevin-parker/i-ve-always-been-of-the-idea-that-is-doesn-t-really-matter-where-you/) [Kevin Parker](https://sms4smile.com/quotes/author/kevin-parker/) > [It's very easy to fool yourself that you're working, you know, when you're really not working very hard. I mean, I'm very lazy. So…](https://sms4smile.com/quotes/robert-caro/it-s-very-easy-to-fool-yourself-that-you-re-working-you-know-when-you/) [Robert Caro](https://sms4smile.com/quotes/author/robert-caro/) > [Whether it was Little League or playing with your brothers or sisters, that was always a problem. If I would lose - because I…](https://sms4smile.com/quotes/cal-ripken-jr/whether-it-was-little-league-or-playing-with-your-brothers-or-sisters/) [Cal Ripken, Jr](https://sms4smile.com/quotes/author/cal-ripken-jr/) > [I always say if you put someone from a small town into a big city for ten years, then when they go back, they'll…](https://sms4smile.com/quotes/mike-colter/i-always-say-if-you-put-someone-from-a-small-town-into-a-big-city-for/) [Mike Colter](https://sms4smile.com/quotes/author/mike-colter/) > [Bayern is always a team that can win the Champions League title in Europe.](https://sms4smile.com/quotes/lothar-matthaus/bayern-is-always-a-team-that-can-win-the-champions-league-title-in/) [Lothar Matthaus](https://sms4smile.com/quotes/author/lothar-matthaus/) [Browse all 36,048 Always quotes ](https://sms4smile.com/quotes/about/always/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I can't always sleep.", "creator": { "@type": "Person", "name": "Shai Gilgeous-Alexander" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/shai-gilgeous-alexander/i-can-t-always-sleep/", "about": { "@type": "Thing", "name": "Always" }, "@id": "https://sms4smile.com/quotes/shai-gilgeous-alexander/i-can-t-always-sleep/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/047/shai-gilgeous-alexander-5690_always_i-can-t-always-sleep-1612828_1612828.jpg", "contentUrl": "https://sms4smile.com/quotes/i/047/shai-gilgeous-alexander-5690_always_i-can-t-always-sleep-1612828_1612828.jpg", "url": "https://sms4smile.com/quotes/i/047/shai-gilgeous-alexander-5690_always_i-can-t-always-sleep-1612828_1612828.jpg", "width": 1080, "height": 1080, "caption": "“I can't always sleep.” — Shai Gilgeous-Alexander", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Shai Gilgeous-Alexander", "item": "https://sms4smile.com/quotes/author/shai-gilgeous-alexander/" }, { "@type": "ListItem", "position": 4, "name": "I can't always sleep.", "item": "https://sms4smile.com/quotes/shai-gilgeous-alexander/i-can-t-always-sleep/" } ], "@id": "https://sms4smile.com/quotes/shai-gilgeous-alexander/i-can-t-always-sleep/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```