--- title: "Meaning & Key Takeaway of: If you're playing, or not playing…" description: "\"If you're playing, or not playing, training is always good to keep you young.\" — Shahid Afridi" image: "https://sms4smile.com/quotes/i/031/shahid-afridi-3723_always_if-you-re-playing-or-not-playing-trainin_2608981.png" --- # If you're playing, or not playing, training is always good… ![“If you're playing, or not playing, training is always good to keep you young.” quote by Shahid Afridi](https://sms4smile.com/quotes/i/031/shahid-afridi-3723_always_if-you-re-playing-or-not-playing-trainin_2608981.png) [Download](https://sms4smile.com/quotes/i/031/shahid-afridi-3723_always_if-you-re-playing-or-not-playing-trainin_2608981.png) [Open image](https://sms4smile.com/quotes/i/031/shahid-afridi-3723_always_if-you-re-playing-or-not-playing-trainin_2608981.png) > “If you're playing, or not playing, training is always good to keep you young.” [Shahid Afridi](https://sms4smile.com/quotes/author/shahid-afridi/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. He suggests that continuous training, regardless of playing status, maintains youthfulness and readiness. **In simple terms:** Training keeps you young and ready. Key Takeaway Train consistently to stay youthful. Themes fitness longevity discipline Mood energetic inspirational Type advice motivational When to use this quote - off‑season conditioning - skill drills - mental rehearsal - injury prevention Key Concepts sports science habit formation Questions to Reflect On - What training methods best sustain youth? - How can rest complement constant training? A Different Perspective Training alone may not address recovery needs. ★ ★ ★ ★ ★ No ratings yet [Fitness](https://sms4smile.com/quotes/about/fitness/) [Training](https://sms4smile.com/quotes/about/training/) [Youth](https://sms4smile.com/quotes/about/youth/) ## Related quotes > [I like playing more than training so I try to be fit to play.](https://sms4smile.com/quotes/joao-moutinho/i-like-playing-more-than-training-so-i-try-to-be-fit-to-play/) [Joao Moutinho](https://sms4smile.com/quotes/author/joao-moutinho/) > [You have to have some connection, empathy, or chemistry with the person you're playing and playing with.](https://sms4smile.com/quotes/richard-e-grant/you-have-to-have-some-connection-empathy-or-chemistry-with-the-person/) [Richard E. Grant](https://sms4smile.com/quotes/author/richard-e-grant/) > [Although maybe you know you're not playing because you can see it through the training, but in my head, I always prepared like I…](https://sms4smile.com/quotes/antonio-rudiger/although-maybe-you-know-you-re-not-playing-because-you-can-see-it/) [Antonio Rudiger](https://sms4smile.com/quotes/author/antonio-rudiger/) > [I learned a lot under Jurgen Klopp, even when I wasn't playing I was training with the lads every day and my game was…](https://sms4smile.com/quotes/danny-ings/i-learned-a-lot-under-jurgen-klopp-even-when-i-wasn-t-playing-i-was/) [Danny Ings](https://sms4smile.com/quotes/author/danny-ings/) > [My body is a little bit sore from all of the practicing and playing and training, and your mind gets a little tired of…](https://sms4smile.com/quotes/tiger-woods/my-body-is-a-little-bit-sore-from-all-of-the-practicing-and-playing/) [Tiger Woods](https://sms4smile.com/quotes/author/tiger-woods/) > [When I was in Europe maybe you are tired for all year - playing, training, training, training.](https://sms4smile.com/quotes/carlos-vela/when-i-was-in-europe-maybe-you-are-tired-for-all-year-playing/) [Carlos Vela](https://sms4smile.com/quotes/author/carlos-vela/) > [My body is a little bit sore from all of the practicing and playing and training](https://sms4smile.com/quotes/tiger-woods/my-body-is-a-little-bit-sore-from-all-of-the-practicing-and-playing-2/) [Tiger Woods](https://sms4smile.com/quotes/author/tiger-woods/) > [When I am not playing or training, I watch football all the time.](https://sms4smile.com/quotes/bernardo-silva/when-i-am-not-playing-or-training-i-watch-football-all-the-time/) [Bernardo Silva](https://sms4smile.com/quotes/author/bernardo-silva/) > [A suspension program like TRX provides consistency, is great for strength training, and you can do it anywhere, which is good for us because…](https://sms4smile.com/quotes/heather-o-reilly/a-suspension-program-like-trx-provides-consistency-is-great-for/) [Heather O'Reilly](https://sms4smile.com/quotes/author/heather-o-reilly/) > [Everything is good at Cobham. I really enjoy it here. I always have a bit of treatment in the morning, and then I go…](https://sms4smile.com/quotes/michael-essien/everything-is-good-at-cobham-i-really-enjoy-it-here-i-always-have-a/) [Michael Essien](https://sms4smile.com/quotes/author/michael-essien/) > [If then a practical end must be assigned to a University course, I say it is that of training good members of society... It…](https://sms4smile.com/quotes/john-henry-newman/if-then-a-practical-end-must-be-assigned-to-a-university-course-i-say/) [John Henry Newman](https://sms4smile.com/quotes/author/john-henry-newman/) > [To be in good moral condition requires at least as much training as to be in good physical condition.](https://sms4smile.com/quotes/jawaharlal-nehru/to-be-in-good-moral-condition-requires-at-least-as-much-training-as/) [Jawaharlal Nehru](https://sms4smile.com/quotes/author/jawaharlal-nehru/) > [Training is a good dog, a constant companion and an utterly loyal and devoted friend, and everyone should have one. Education is a nagging…](https://sms4smile.com/quotes/richard-mitchell/training-is-a-good-dog-a-constant-companion-and-an-utterly-loyal-and/) [Richard Mitchell](https://sms4smile.com/quotes/author/richard-mitchell/) > [The only way I can meet expectations of myself and what I think I am capable of is to make sure my game is…](https://sms4smile.com/quotes/jos-buttler/the-only-way-i-can-meet-expectations-of-myself-and-what-i-think-i-am/) [Jos Buttler](https://sms4smile.com/quotes/author/jos-buttler/) > [“Finally, my mother's training will be put to good use. Never mind finding an eligible bachelor, I mean to find a murderer.”](https://sms4smile.com/quotes/alyxandra-harvey/finally-my-mother-s-training-will-be-put-to-good-use-never-mind/) [Alyxandra Harvey](https://sms4smile.com/quotes/author/alyxandra-harvey/) ## More by Shahid Afridi > [I think, after Pakistan, the two countries where I have received most love and respect are India and Australia.](https://sms4smile.com/quotes/shahid-afridi/i-think-after-pakistan-the-two-countries-where-i-have-received-most/) [Shahid Afridi](https://sms4smile.com/quotes/author/shahid-afridi/) > [I am available to play in foreign leagues only when not required on national duty.](https://sms4smile.com/quotes/shahid-afridi/i-am-available-to-play-in-foreign-leagues-only-when-not-required-on/) [Shahid Afridi](https://sms4smile.com/quotes/author/shahid-afridi/) > [In very few countries I enjoyed cricket more than I did in India. I would always remember the love my team and I got…](https://sms4smile.com/quotes/shahid-afridi/in-very-few-countries-i-enjoyed-cricket-more-than-i-did-in-india-i/) [Shahid Afridi](https://sms4smile.com/quotes/author/shahid-afridi/) > [I have no real desire to play Test cricket, and the reason I lost this desire was because I was not selected consistently for…](https://sms4smile.com/quotes/shahid-afridi/i-have-no-real-desire-to-play-test-cricket-and-the-reason-i-lost-this/) [Shahid Afridi](https://sms4smile.com/quotes/author/shahid-afridi/) > [We have to stick to basics. Sometimes, you expect that miracles will happen, but it does not work out that way.](https://sms4smile.com/quotes/shahid-afridi/we-have-to-stick-to-basics-sometimes-you-expect-that-miracles-will/) [Shahid Afridi](https://sms4smile.com/quotes/author/shahid-afridi/) > [I have said goodbye to international cricket.](https://sms4smile.com/quotes/shahid-afridi/i-have-said-goodbye-to-international-cricket/) [Shahid Afridi](https://sms4smile.com/quotes/author/shahid-afridi/) > [I honestly think that my sincerity lies with my country and each and every individual who knows me will agree with this fact.](https://sms4smile.com/quotes/shahid-afridi/i-honestly-think-that-my-sincerity-lies-with-my-country-and-each-and/) [Shahid Afridi](https://sms4smile.com/quotes/author/shahid-afridi/) > [The team that wins makes minimum mistakes, and the one which loses, that one makes more mistakes than the other team.](https://sms4smile.com/quotes/shahid-afridi/the-team-that-wins-makes-minimum-mistakes-and-the-one-which-loses/) [Shahid Afridi](https://sms4smile.com/quotes/author/shahid-afridi/) > [I don't really see any difference between Pakistani people and the Indians. We eat the same food, we speak the same language. I don't…](https://sms4smile.com/quotes/shahid-afridi/i-don-t-really-see-any-difference-between-pakistani-people-and-the/) [Shahid Afridi](https://sms4smile.com/quotes/author/shahid-afridi/) > [If the captain stands still and looks clueless, then it spreads to the whole team.](https://sms4smile.com/quotes/shahid-afridi/if-the-captain-stands-still-and-looks-clueless-then-it-spreads-to-the/) [Shahid Afridi](https://sms4smile.com/quotes/author/shahid-afridi/) > [As long as you are winning, everything is fine, and you lose a game, and all hell breaks loose. That is grossly unfair. We…](https://sms4smile.com/quotes/shahid-afridi/as-long-as-you-are-winning-everything-is-fine-and-you-lose-a-game-and/) [Shahid Afridi](https://sms4smile.com/quotes/author/shahid-afridi/) > [It's simple: I like happy, positive people.](https://sms4smile.com/quotes/shahid-afridi/it-s-simple-i-like-happy-positive-people/) [Shahid Afridi](https://sms4smile.com/quotes/author/shahid-afridi/) > [My identity is that of a Pakistani player. And nothing is more important than that for me.](https://sms4smile.com/quotes/shahid-afridi/my-identity-is-that-of-a-pakistani-player-and-nothing-is-more/) [Shahid Afridi](https://sms4smile.com/quotes/author/shahid-afridi/) > [A lot of my family is in army and it has always been inspirational for me to see them wearing the prestigious uniforms and…](https://sms4smile.com/quotes/shahid-afridi/a-lot-of-my-family-is-in-army-and-it-has-always-been-inspirational/) [Shahid Afridi](https://sms4smile.com/quotes/author/shahid-afridi/) > [I don't think there is a need to treat matches with India like a matter of life and death. We need to take cricket…](https://sms4smile.com/quotes/shahid-afridi/i-don-t-think-there-is-a-need-to-treat-matches-with-india-like-a/) [Shahid Afridi](https://sms4smile.com/quotes/author/shahid-afridi/) [Explore all 123 Shahid Afridi quotes ](https://sms4smile.com/quotes/author/shahid-afridi/) ## More Always quotes > [I think performing has pretty much always been a part of me.](https://sms4smile.com/quotes/isa-briones/i-think-performing-has-pretty-much-always-been-a-part-of-me/) [Isa Briones](https://sms4smile.com/quotes/author/isa-briones/) > [I always thought if I was born 2000 years earlier, I would be a monk, probably carving a monastery or some giant pantheon buildings.](https://sms4smile.com/quotes/jenova-chen/i-always-thought-if-i-was-born-2000-years-earlier-i-would-be-a-monk/) [Jenova Chen](https://sms4smile.com/quotes/author/jenova-chen/) > [I always like a character who makes me laugh.](https://sms4smile.com/quotes/rachael-stirling/i-always-like-a-character-who-makes-me-laugh/) [Rachael Stirling](https://sms4smile.com/quotes/author/rachael-stirling/) > [It's always great to see old friends, especially those I have not been able to see in 15 months.](https://sms4smile.com/quotes/william-regal/it-s-always-great-to-see-old-friends-especially-those-i-have-not-been/) [William Regal](https://sms4smile.com/quotes/author/william-regal/) > [When you step out and do a song in a musical, the easier thing to do is make it funny. But when those transitions…](https://sms4smile.com/quotes/kelli-o-hara/when-you-step-out-and-do-a-song-in-a-musical-the-easier-thing-to-do/) [Kelli O'Hara](https://sms4smile.com/quotes/author/kelli-o-hara/) > [I have really good lateral movement. I've always had quick lateral movement.](https://sms4smile.com/quotes/austin-rivers/i-have-really-good-lateral-movement-i-ve-always-had-quick-lateral/) [Austin Rivers](https://sms4smile.com/quotes/author/austin-rivers/) > [There is something magical about being able to feel somebody. And that is something that has always moved me with music.](https://sms4smile.com/quotes/maria-brink/there-is-something-magical-about-being-able-to-feel-somebody-and-that/) [Maria Brink](https://sms4smile.com/quotes/author/maria-brink/) > [Mythology is something that always has opportunities to explore. 'It' has been on Earth for millions of years. He's been in contact with humans…](https://sms4smile.com/quotes/andy-muschietti/mythology-is-something-that-always-has-opportunities-to-explore-it/) [Andy Muschietti](https://sms4smile.com/quotes/author/andy-muschietti/) > [It's not writing in the traditional sense, but I've always said that the writing process continues on the set and even into the editing…](https://sms4smile.com/quotes/robert-b-weide/it-s-not-writing-in-the-traditional-sense-but-i-ve-always-said-that/) [Robert B. Weide](https://sms4smile.com/quotes/author/robert-b-weide/) > [I always watch my matches back 100 times afterwards because that's how I improve. This is something I've always done, even in NXT.](https://sms4smile.com/quotes/mandy-rose/i-always-watch-my-matches-back-100-times-afterwards-because-that-s/) [Mandy Rose](https://sms4smile.com/quotes/author/mandy-rose/) > [I've always been of the idea that is doesn't really matter where you are geographically - with 'Lonerism,' we made half the album in…](https://sms4smile.com/quotes/kevin-parker/i-ve-always-been-of-the-idea-that-is-doesn-t-really-matter-where-you/) [Kevin Parker](https://sms4smile.com/quotes/author/kevin-parker/) > [It's very easy to fool yourself that you're working, you know, when you're really not working very hard. I mean, I'm very lazy. So…](https://sms4smile.com/quotes/robert-caro/it-s-very-easy-to-fool-yourself-that-you-re-working-you-know-when-you/) [Robert Caro](https://sms4smile.com/quotes/author/robert-caro/) > [Whether it was Little League or playing with your brothers or sisters, that was always a problem. If I would lose - because I…](https://sms4smile.com/quotes/cal-ripken-jr/whether-it-was-little-league-or-playing-with-your-brothers-or-sisters/) [Cal Ripken, Jr](https://sms4smile.com/quotes/author/cal-ripken-jr/) > [I always say if you put someone from a small town into a big city for ten years, then when they go back, they'll…](https://sms4smile.com/quotes/mike-colter/i-always-say-if-you-put-someone-from-a-small-town-into-a-big-city-for/) [Mike Colter](https://sms4smile.com/quotes/author/mike-colter/) > [Bayern is always a team that can win the Champions League title in Europe.](https://sms4smile.com/quotes/lothar-matthaus/bayern-is-always-a-team-that-can-win-the-champions-league-title-in/) [Lothar Matthaus](https://sms4smile.com/quotes/author/lothar-matthaus/) Browse all 36,048 Always quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "If you're playing, or not playing, training is always good to keep you young.", "creator": { "@type": "Person", "name": "Shahid Afridi" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/shahid-afridi/if-you-re-playing-or-not-playing-training-is-always-good-to-keep-you/", "about": { "@type": "Thing", "name": "Always" }, "@id": "https://sms4smile.com/quotes/shahid-afridi/if-you-re-playing-or-not-playing-training-is-always-good-to-keep-you/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/031/shahid-afridi-3723_always_if-you-re-playing-or-not-playing-trainin_2608981.png", "contentUrl": "https://sms4smile.com/quotes/i/031/shahid-afridi-3723_always_if-you-re-playing-or-not-playing-trainin_2608981.png", "url": "https://sms4smile.com/quotes/i/031/shahid-afridi-3723_always_if-you-re-playing-or-not-playing-trainin_2608981.png", "width": 1080, "height": 1080, "caption": "“If you're playing, or not playing, training is always good to keep you young.” — Shahid Afridi", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Shahid Afridi", "item": "https://sms4smile.com/quotes/author/shahid-afridi/" }, { "@type": "ListItem", "position": 4, "name": "If you're playing, or not playing,...", "item": "https://sms4smile.com/quotes/shahid-afridi/if-you-re-playing-or-not-playing-training-is-always-good-to-keep-you/" } ], "@id": "https://sms4smile.com/quotes/shahid-afridi/if-you-re-playing-or-not-playing-training-is-always-good-to-keep-you/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```