--- title: "Meaning & Key Takeaway of: I remind myself if happiness is fleeting…" description: "\"“I remind myself if happiness is fleeting, then so is sadness. I remind myself depression is the weather, and I'm a weather-worn tree. I remind myself ..." image: "https://sms4smile.com/quotes/i/446/shaheen-bhatt-277248_depression_i-remind-myself-if-happiness-is-fleeting_2748934.jpg" --- # I remind myself if happiness is fleeting, then so is… ![“I remind myself if happiness is fleeting, then so is sadness. I remind myself depression is the weather, and I'm a weather-worn tree. I remind myself even the worst storms pass. I remind myself I've survived them all.” quote by Shaheen Bhatt](https://sms4smile.com/quotes/i/446/shaheen-bhatt-277248_depression_i-remind-myself-if-happiness-is-fleeting_2748934.jpg) [Download](https://sms4smile.com/quotes/i/446/shaheen-bhatt-277248_depression_i-remind-myself-if-happiness-is-fleeting_2748934.jpg) [Open image](https://sms4smile.com/quotes/i/446/shaheen-bhatt-277248_depression_i-remind-myself-if-happiness-is-fleeting_2748934.jpg) > ““I remind myself if happiness is fleeting, then so is sadness. I remind myself depression is the weather, and I'm a weather-worn tree. I remind myself even the worst storms pass. I remind myself I've survived them all.”” Shaheen Bhatt ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Emotional states are transient; recognizing them as weather‑like allows acceptance and survival through storms. **In simple terms:** Feelings pass like weather. Key Takeaway Accept and endure emotional storms. Themes mental health mindfulness acceptance Mood reflective calming Type Depression:1 Happiness:1 Sadness:1 Storms:1 Survival:1 Happiness Fleeting:0 Remind Happiness:0 Tree Remind:0 Remind Depression:0 Sadness Remind:0 When to use this quote - depression coping - daily journaling - therapy sessions - personal reflection Key Concepts impermanence emotional regulation Questions to Reflect On - How do you differentiate self from mood? - What practices help you weather emotional storms? A Different Perspective Over‑identifying with emotions can hinder progress. ★ ★ ★ ★ ★ No ratings yet [Depression](https://sms4smile.com/quotes/about/depression/) [Happiness](https://sms4smile.com/quotes/about/happiness/) [Sadness](https://sms4smile.com/quotes/about/sadness/) [Storms](https://sms4smile.com/quotes/about/storms/) [Survival](https://sms4smile.com/quotes/about/survival/) ## Related quotes > [“I’m planting a tree to remind me to be open and kindhearted.”](https://sms4smile.com/quotes/andrea-koehle-jones/i-m-planting-a-tree-to-remind-me-to-be-open-and-kindhearted/) [Andrea Koehle Jones](https://sms4smile.com/quotes/author/andrea-koehle-jones/) > [Would I still feel this way on leaving the party tonight? 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