---
title: "Meaning & Key Takeaway of: By skepticism . . . we arrive first at…"
description: "\"By skepticism . . . we arrive first at suspension of judgment, and second at freedom from disturbance.\" — Sextus Empiricus"
image: "https://sms4smile.com/quotes/i/83b/sextus-empiricus-45876_disturbance_by-skepticism-we-arrive-first-at-suspens_2045913.jpg"
---

#  By skepticism . . . we arrive first at suspension of…

![“By skepticism . . . we arrive first at suspension of judgment, and second at freedom from disturbance.” quote by Sextus Empiricus](https://sms4smile.com/quotes/i/83b/sextus-empiricus-45876_disturbance_by-skepticism-we-arrive-first-at-suspens_2045913.jpg)   [Download](https://sms4smile.com/quotes/i/83b/sextus-empiricus-45876_disturbance_by-skepticism-we-arrive-first-at-suspens_2045913.jpg) [Open image](https://sms4smile.com/quotes/i/83b/sextus-empiricus-45876_disturbance_by-skepticism-we-arrive-first-at-suspens_2045913.jpg)

> “By skepticism . . . we arrive first at suspension of judgment, and second at freedom from disturbance.”

[Sextus Empiricus](https://sms4smile.com/quotes/author/sextus-empiricus/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Suspending judgment frees the mind from disturbance, leading to inner peace.

**In simple terms:** Holding back judgment brings calm.

Key Takeaway

Practice withholding immediate conclusions.

Themes

skepticism freedom peace

Mood

contemplative calm

Type

philosophical reflective

When to use this quote

- debates
- decision making
- personal reflection

Key Concepts

philosophy cognitive restraint

Questions to Reflect On

- When is judgment necessary?
- How to balance doubt with action?

A Different Perspective

Over‑analysis can still cause anxiety.

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## More by Sextus Empiricus

> [Plato, quite decadently, wore an earring while young.](https://sms4smile.com/quotes/sextus-empiricus/plato-quite-decadently-wore-an-earring-while-young/)

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