--- title: "Meaning & Key Takeaway of: It is not virtuous in any way to put…" description: "\"It is not virtuous in any way to put yourself down, or to punish yourself, because you do not feel you have lived up to your best behavior at any given..." image: "https://sms4smile.com/quotes/i/b1f/seth-1954_behavior_it-is-not-virtuous-in-any-way-to-put-you_2274682.png" --- # It is not virtuous in any way to put yourself down, or to… ![“It is not virtuous in any way to put yourself down, or to punish yourself, because you do not feel you have lived up to your best behavior at any given time.” quote by Seth](https://sms4smile.com/quotes/i/b1f/seth-1954_behavior_it-is-not-virtuous-in-any-way-to-put-you_2274682.png) [Download](https://sms4smile.com/quotes/i/b1f/seth-1954_behavior_it-is-not-virtuous-in-any-way-to-put-you_2274682.png) [Open image](https://sms4smile.com/quotes/i/b1f/seth-1954_behavior_it-is-not-virtuous-in-any-way-to-put-you_2274682.png) > “It is not virtuous in any way to put yourself down, or to punish yourself, because you do not feel you have lived up to your best behavior at any given time.” [Seth](https://sms4smile.com/quotes/author/seth/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Self-punishment for not meeting personal ideals is unvirtuous; practice self-compassion. **In simple terms:** Don't punish yourself for imperfections. Key Takeaway Practice self-compassion. Themes self‑criticism virtue well‑being Mood gentle thoughtful Type self‑help philosophical When to use this quote - personal development - mental health - coaching - goal setting Key Concepts psychology ethics Questions to Reflect On - How can you be kinder to yourself? - What standards are realistic for you? A Different Perspective Perfectionism may still impede progress. ★ ★ ★ ★ ★ No ratings yet [Behavior](https://sms4smile.com/quotes/about/behavior/) [Habits](https://sms4smile.com/quotes/about/habits/) [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [justice is not only the way we punish those who do wrong. It is also the way we try to save them.](https://sms4smile.com/quotes/gregory-david-roberts/justice-is-not-only-the-way-we-punish-those-who-do-wrong-it-is-also/) [Gregory David Roberts](https://sms4smile.com/quotes/author/gregory-david-roberts/) > [“The fact is that a man who wants to act virtuous in every way necessarily comes to grief among so many who are not…](https://sms4smile.com/quotes/niccolo-machiavelli/the-fact-is-that-a-man-who-wants-to-act-virtuous-in-every-way/) [Niccolo Machiavelli](https://sms4smile.com/quotes/author/niccolo-machiavelli/) > [“It’s funny the ways we try to punish ourselves when we feel we’ve committed some crime.”](https://sms4smile.com/quotes/deb-caletti/it-s-funny-the-ways-we-try-to-punish-ourselves-when-we-feel-we-ve/) [Deb Caletti](https://sms4smile.com/quotes/author/deb-caletti/) > [I don’t know why we insist on pain when pain is so often easy to eliminate. It’s funny the ways we try to punish…](https://sms4smile.com/quotes/deb-caletti/i-don-t-know-why-we-insist-on-pain-when-pain-is-so-often-easy-to/) [Deb Caletti](https://sms4smile.com/quotes/author/deb-caletti/) > [Non virtuous behavior brings about unhappiness. Every time.](https://sms4smile.com/quotes/jetsunma-ahkon-lhamo/non-virtuous-behavior-brings-about-unhappiness-every-time/) [Jetsunma Ahkon Lhamo](https://sms4smile.com/quotes/author/jetsunma-ahkon-lhamo/) > [The purpose of polite behavior is never virtuous. Deceit, surrender, and concealment these are not virtues. The goal of the mannerly is comfort, per…](https://sms4smile.com/quotes/june-jordan/the-purpose-of-polite-behavior-is-never-virtuous-deceit-surrender-and/) [June Jordan](https://sms4smile.com/quotes/author/june-jordan/) > [People who cannot feel punish those who do.](https://sms4smile.com/quotes/may-sarton/people-who-cannot-feel-punish-those-who-do/) [May Sarton](https://sms4smile.com/quotes/author/may-sarton/) > [If that's what the court can do, then punish me more then I've been punished already.](https://sms4smile.com/quotes/tupac-shakur/if-that-s-what-the-court-can-do-then-punish-me-more-then-i-ve-been/) [Tupac Shakur](https://sms4smile.com/quotes/author/tupac-shakur/) > [Men ; dont punish us for HER MISTAKES.](https://sms4smile.com/quotes/mahafa/men-dont-punish-us-for-her-mistakes/) [Mahafa](https://sms4smile.com/quotes/author/mahafa/) > [Don't punish your next boyfriend for what an ex did. Not all men are the same.](https://sms4smile.com/quotes/anonymous/don-t-punish-your-next-boyfriend-for-what-an-ex-did-not-all-men-are/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Finally, I do not believe that we should punish American families who have worked diligently to provide for themselves and want to pass along…](https://sms4smile.com/quotes/howard-coble/finally-i-do-not-believe-that-we-should-punish-american-families-who/) [Howard Coble](https://sms4smile.com/quotes/author/howard-coble/) > [You make the decision: Whom did God punish?](https://sms4smile.com/quotes/louis-sachar/you-make-the-decision-whom-did-god-punish/) [Louis Sachar](https://sms4smile.com/quotes/author/louis-sachar/) > [As politics is disconnected from its ethical and material moorings, it becomes easier to punish and imprison young people than to educate them.](https://sms4smile.com/quotes/henry-giroux/as-politics-is-disconnected-from-its-ethical-and-material-moorings-it/) [Henry Giroux](https://sms4smile.com/quotes/author/henry-giroux/) > [“He hung his head. “Am I punished?” “Yes. I’m too mad to punish you right now. We’ll talk about it when we get home.…](https://sms4smile.com/quotes/ilona-andrews/he-hung-his-head-am-i-punished-yes-i-m-too-mad-to-punish-you-right/) [Ilona Andrews](https://sms4smile.com/quotes/author/ilona-andrews/) > [Laws undertake to punish only overt acts.](https://sms4smile.com/quotes/anonymous/laws-undertake-to-punish-only-overt-acts/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Seth > [I've certainly seen a lot of my cartoonist friends embrace 'Little Lulu' in a much deeper way because their kids love it so much.…](https://sms4smile.com/quotes/seth/i-ve-certainly-seen-a-lot-of-my-cartoonist-friends-embrace-little/) [Seth](https://sms4smile.com/quotes/author/seth/) > [We must be talented, powerful and resilient creatures indeed given how much we manage to produce despite the constant undercutting, ridicule and needless censorship…](https://sms4smile.com/quotes/seth/we-must-be-talented-powerful-and-resilient-creatures-indeed-given-how/) [Seth](https://sms4smile.com/quotes/author/seth/) > [“If you become so frightened of realities that are not your own, if you take upon yourselves tragedies that do not exist in your…](https://sms4smile.com/quotes/seth/if-you-become-so-frightened-of-realities-that-are-not-your-own-if-you/) [Seth](https://sms4smile.com/quotes/author/seth/) > [The connection economy rewards the leader, the initiator, and the rebel.](https://sms4smile.com/quotes/seth/the-connection-economy-rewards-the-leader-the-initiator-and-the-rebel/) [Seth](https://sms4smile.com/quotes/author/seth/) > [There is no other way to change your physical reality but by changing your thoughts.](https://sms4smile.com/quotes/seth/there-is-no-other-way-to-change-your-physical-reality-but-by-changing/) [Seth](https://sms4smile.com/quotes/author/seth/) > [The search for the right answer is the enemy of art.](https://sms4smile.com/quotes/seth/the-search-for-the-right-answer-is-the-enemy-of-art/) [Seth](https://sms4smile.com/quotes/author/seth/) > [If you do not have a loving concern for the environment... it will no longer sustain you - you will not be worthy of…](https://sms4smile.com/quotes/seth/if-you-do-not-have-a-loving-concern-for-the-environment-it-will-no/) [Seth](https://sms4smile.com/quotes/author/seth/) > [The only real help is self-help. Anything else is just designed to get you to the point where you can help yourself.](https://sms4smile.com/quotes/seth/the-only-real-help-is-self-help-anything-else-is-just-designed-to-get/) [Seth](https://sms4smile.com/quotes/author/seth/) > [The easiest thing is to react. The second easiest thing is to respond. But the hardest thing is to initiate. – When people ask…](https://sms4smile.com/quotes/seth/the-easiest-thing-is-to-react-the-second-easiest-thing-is-to-respond/) [Seth](https://sms4smile.com/quotes/author/seth/) > [“Love. It has always seemed to me that love is a combination of lust and pity. (...) I've got to have some feelings of…](https://sms4smile.com/quotes/seth/love-it-has-always-seemed-to-me-that-love-is-a-combination-of-lust/) [Seth](https://sms4smile.com/quotes/author/seth/) > [My life is mine and I form it. Tell yourself this often. Create your own life now, using your beliefs as an artist uses…](https://sms4smile.com/quotes/seth/my-life-is-mine-and-i-form-it-tell-yourself-this-often-create-your/) [Seth](https://sms4smile.com/quotes/author/seth/) > [There's a huge difference between the shallow pleasure of instant applause and the long-lasting impact of true connection.](https://sms4smile.com/quotes/seth/there-s-a-huge-difference-between-the-shallow-pleasure-of-instant/) [Seth](https://sms4smile.com/quotes/author/seth/) > [Ideas that spread win. Ideas don't have to be selfish to win, in fact, it turns out that the more generous the interactions an…](https://sms4smile.com/quotes/seth/ideas-that-spread-win-ideas-don-t-have-to-be-selfish-to-win-in-fact/) [Seth](https://sms4smile.com/quotes/author/seth/) > [A good job is largely anonymous and forgotten (but still important). A personal job, on the other hand, is humanized. It brings us closer…](https://sms4smile.com/quotes/seth/a-good-job-is-largely-anonymous-and-forgotten-but-still-important-a/) [Seth](https://sms4smile.com/quotes/author/seth/) > [Don’t try to change someone’s worldview is the strategy smart marketers follow. Don’t try to use facts to prove your case and to insist…](https://sms4smile.com/quotes/seth/don-t-try-to-change-someone-s-worldview-is-the-strategy-smart/) [Seth](https://sms4smile.com/quotes/author/seth/) [Explore all 195 Seth quotes ](https://sms4smile.com/quotes/author/seth/) ## More Behavior quotes > [The vision of the left, full of envy and resentment, takes its worst toll on those at the bottom - whether black or white…](https://sms4smile.com/quotes/thomas-sowell/the-vision-of-the-left-full-of-envy-and-resentment-takes-its-worst/) [Thomas Sowell](https://sms4smile.com/quotes/author/thomas-sowell/) > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [As you begin changing your thinking, start immediately to change your behaviour. Begin to act the part of the person you would like to…](https://sms4smile.com/quotes/anonymous/as-you-begin-changing-your-thinking-start-immediately-to-change-your/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“I now know that deep within the human concept is something dark, selfish, and completely willing to do whatever is necessary to support the…](https://sms4smile.com/quotes/melissa-west/i-now-know-that-deep-within-the-human-concept-is-something-dark/) [Melissa West](https://sms4smile.com/quotes/author/melissa-west/) > [“We are endowed with genes which code out our reaction to beavers and otters, maybe our reaction to each other as well. We are…](https://sms4smile.com/quotes/lewis-thomas/we-are-endowed-with-genes-which-code-out-our-reaction-to-beavers-and/) [Lewis Thomas](https://sms4smile.com/quotes/author/lewis-thomas/) > [The number of poor, and poorly prepared, students who succeed in college and beyond undercuts the simplistic notion that economic or educational disadvantage is…](https://sms4smile.com/quotes/roland-merullo/the-number-of-poor-and-poorly-prepared-students-who-succeed-in/) [Roland Merullo](https://sms4smile.com/quotes/author/roland-merullo/) > [To behave creatively in art means behavior with skill; and skill comes from discipline, not derangement. The artist who knows the rules -and proportion…](https://sms4smile.com/quotes/burne-hogarth/to-behave-creatively-in-art-means-behavior-with-skill-and-skill-comes/) Burne Hogarth > [You don't put milk in chamomile tea - that's disgusting behavior! That's not right.](https://sms4smile.com/quotes/laura-fraser/you-don-t-put-milk-in-chamomile-tea-that-s-disgusting-behavior-that-s/) [Laura Fraser](https://sms4smile.com/quotes/author/laura-fraser/) > [The laws of thermodynamics, as empirically determined, express the approximate and probable behavior of systems of a great number of particles, or, more precisely,…](https://sms4smile.com/quotes/j-willard-gibbs/the-laws-of-thermodynamics-as-empirically-determined-express-the/) J. Willard Gibbs > [I started with the belief that every person who came to the laboratory was free to accept or to reject the dictates of authority.…](https://sms4smile.com/quotes/stanley-milgram/i-started-with-the-belief-that-every-person-who-came-to-the/) [Stanley Milgram](https://sms4smile.com/quotes/author/stanley-milgram/) > [The tipping point is that magic moment when an idea, trend, or social behavior crosses a threshold, tips, and spreads like wildfire.](https://sms4smile.com/quotes/malcolm-gladwell/the-tipping-point-is-that-magic-moment-when-an-idea-trend-or-social/) [Malcolm Gladwell](https://sms4smile.com/quotes/author/malcolm-gladwell/) > [I think we've told a lot of lies about human behavior through film.](https://sms4smile.com/quotes/patricia-arquette/i-think-we-ve-told-a-lot-of-lies-about-human-behavior-through-film/) [Patricia Arquette](https://sms4smile.com/quotes/author/patricia-arquette/) > [The strongest rebellion may be expressed in quiet, undramatic behavior.](https://sms4smile.com/quotes/benjamin-spock/the-strongest-rebellion-may-be-expressed-in-quiet-undramatic-behavior/) [Benjamin Spock](https://sms4smile.com/quotes/author/benjamin-spock/) > [The behavior of any bureaucratic organization can best be understood by assuming that it is controlled by a secret cabal of its enemies.](https://sms4smile.com/quotes/robert-conquest/the-behavior-of-any-bureaucratic-organization-can-best-be-understood/) [Robert Conquest](https://sms4smile.com/quotes/author/robert-conquest/) > [If you want good behavior, don't pay on a commission basis. Our judges aren't paid so much a case. We keep them pretty well…](https://sms4smile.com/quotes/charlie-munger/if-you-want-good-behavior-don-t-pay-on-a-commission-basis-our-judges/) [Charlie Munger](https://sms4smile.com/quotes/author/charlie-munger/) [Browse all 4,218 Behavior quotes ](https://sms4smile.com/quotes/about/behavior/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "It is not virtuous in any way to put yourself down, or to punish yourself, because you do not feel you have lived up to your best behavior at any given time.", "creator": { "@type": "Person", "name": "Seth" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/seth/it-is-not-virtuous-in-any-way-to-put-yourself-down-or-to-punish/", "about": { "@type": "Thing", "name": "Behavior" }, "@id": "https://sms4smile.com/quotes/seth/it-is-not-virtuous-in-any-way-to-put-yourself-down-or-to-punish/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/b1f/seth-1954_behavior_it-is-not-virtuous-in-any-way-to-put-you_2274682.png", "contentUrl": "https://sms4smile.com/quotes/i/b1f/seth-1954_behavior_it-is-not-virtuous-in-any-way-to-put-you_2274682.png", "url": "https://sms4smile.com/quotes/i/b1f/seth-1954_behavior_it-is-not-virtuous-in-any-way-to-put-you_2274682.png", "width": 1080, "height": 1080, "caption": "“It is not virtuous in any way to put yourself down, or to punish yourself, because you do not feel you have…” — Seth", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Seth", "item": "https://sms4smile.com/quotes/author/seth/" }, { "@type": "ListItem", "position": 4, "name": "It is not virtuous in any...", "item": "https://sms4smile.com/quotes/seth/it-is-not-virtuous-in-any-way-to-put-yourself-down-or-to-punish/" } ], "@id": "https://sms4smile.com/quotes/seth/it-is-not-virtuous-in-any-way-to-put-yourself-down-or-to-punish/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```