--- title: "Meaning & Key Takeaway of: I like fats. I think fat is important. I…" description: "\"I like fats. I think fat is important. I think there is a reason we have it. Obviously it's part of our dietary makeup, so I don't avoid it.\" — Seth Ro..." image: "https://sms4smile.com/quotes/i/c16/seth-rollins-4522_avoid_i-like-fats-i-think-fat-is-important-i-t_609944.jpg" --- # I like fats. I think fat is important. I think there is a… ![“I like fats. I think fat is important. I think there is a reason we have it. Obviously it's part of our dietary makeup, so I don't avoid it.” quote by Seth Rollins](https://sms4smile.com/quotes/i/c16/seth-rollins-4522_avoid_i-like-fats-i-think-fat-is-important-i-t_609944.jpg) [Download](https://sms4smile.com/quotes/i/c16/seth-rollins-4522_avoid_i-like-fats-i-think-fat-is-important-i-t_609944.jpg) [Open image](https://sms4smile.com/quotes/i/c16/seth-rollins-4522_avoid_i-like-fats-i-think-fat-is-important-i-t_609944.jpg) > “I like fats. I think fat is important. I think there is a reason we have it. Obviously it's part of our dietary makeup, so I don't avoid it.” [Seth Rollins](https://sms4smile.com/quotes/author/seth-rollins/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Fat is a natural, essential part of human biology, serving structural, hormonal, and energy functions; it should not be automatically avoided. **In simple terms:** Fat is essential for health. Key Takeaway Include healthy fats in your diet for balanced nutrition. Themes nutrition biology diet health stigma Mood informative balanced practical Type educational nutritional When to use this quote - meal planning - weight management - sports performance - culinary education Key Concepts macronutrients physiology cultural attitudes Questions to Reflect On - What types of fat are most beneficial? - How do cultural views affect our food choices? A Different Perspective May ignore that excessive intake of unhealthy fats can lead to health issues. ★ ★ ★ ★ ★ No ratings yet [Avoid](https://sms4smile.com/quotes/about/avoid/) [Fat](https://sms4smile.com/quotes/about/fat/) [Fat Important](https://sms4smile.com/quotes/about/fat-important-4955228/) [Fats](https://sms4smile.com/quotes/about/fats/) [Fats Think](https://sms4smile.com/quotes/about/fats-think-4955230/) [Food](https://sms4smile.com/quotes/about/food/) [I think](https://sms4smile.com/quotes/about/i-think/) [Like Fats](https://sms4smile.com/quotes/about/like-fats-4955229/) [Makeup](https://sms4smile.com/quotes/about/makeup/) [Reason](https://sms4smile.com/quotes/about/reason/) [Think Fat](https://sms4smile.com/quotes/about/think-fat-430105/) ## Related quotes > [“Low body fat is an important predictor variable for total time performance in triathlon.”](https://sms4smile.com/quotes/joe-friel/low-body-fat-is-an-important-predictor-variable-for-total-time/) [Joe Friel](https://sms4smile.com/quotes/author/joe-friel/) > [I would like to be more fit, but I don't think I will put on fat or gain weight for movie roles. I am…](https://sms4smile.com/quotes/nargis-fakhri/i-would-like-to-be-more-fit-but-i-don-t-think-i-will-put-on-fat-or/) [Nargis Fakhri](https://sms4smile.com/quotes/author/nargis-fakhri/) > [The funny thing is, I don't actually think of myself as fat at all. I don't think I am. Not really.](https://sms4smile.com/quotes/jo-brand/the-funny-thing-is-i-don-t-actually-think-of-myself-as-fat-at-all-i/) [Jo Brand](https://sms4smile.com/quotes/author/jo-brand/) > [Don't look at your legs and think: 'They're fat.' Think: 'These things carry me around all day, and I don't have arthritis. Oh, and…](https://sms4smile.com/quotes/trinny-woodall/don-t-look-at-your-legs-and-think-they-re-fat-think-these-things/) [Trinny Woodall](https://sms4smile.com/quotes/author/trinny-woodall/) > [I do want to lose weight for my children. I don't want them to think being fat is okay.](https://sms4smile.com/quotes/ram-kapoor/i-do-want-to-lose-weight-for-my-children-i-don-t-want-them-to-think/) [Ram Kapoor](https://sms4smile.com/quotes/author/ram-kapoor/) > [Doubt is what I see with a lot of women, we doubt ourselves. Whether it's because we think we're too fat or ugly or…](https://sms4smile.com/quotes/jessica-mendoza/doubt-is-what-i-see-with-a-lot-of-women-we-doubt-ourselves-whether-it/) [Jessica Mendoza](https://sms4smile.com/quotes/author/jessica-mendoza/) > [For most teenage runners, the right foods means a varied diet, decreasing the amount of fat found in the typical American diet and replacing…](https://sms4smile.com/quotes/don-kardong/for-most-teenage-runners-the-right-foods-means-a-varied-diet/) [Don Kardong](https://sms4smile.com/quotes/author/don-kardong/) > [I'm not an egg whites guy. I can't deal with egg whites. 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But when you've got a big, sexy, beautiful man that's up in the 340s,…](https://sms4smile.com/quotes/shaquille-o-neal/i-ve-been-11-12-percent-body-fat-my-whole-career-but-when-you-ve-got/) [Shaquille O'Neal](https://sms4smile.com/quotes/author/shaquille-o-neal/) > [Im sure most people have seen the quote 'never call a girl fat' I think it should be 'Never call anyone fat' or 'Never…](https://sms4smile.com/quotes/leah/im-sure-most-people-have-seen-the-quote-never-call-a-girl-fat-i-think/) [Leah](https://sms4smile.com/quotes/author/leah/) > [Babe, dont eat that. Remember, your FAT. Look at your thighs. EWW. Look at your stomach. Eww. Get on the scale, look at your…](https://sms4smile.com/quotes/broken-soul/babe-dont-eat-that-remember-your-fat-look-at-your-thighs-eww-look-at/) [Broken Soul](https://sms4smile.com/quotes/author/broken-soul/) > [I sure don't think of myself as a fat person, just someone who carries extra weight. I've never seen anyone on the DL with…](https://sms4smile.com/quotes/rod-beck/i-sure-don-t-think-of-myself-as-a-fat-person-just-someone-who-carries/) [Rod Beck](https://sms4smile.com/quotes/author/rod-beck/) > [“We’re all going to die. Most of us will leave no mark of our existence behind what-so-ever. Not a stain or a smudge or…](https://sms4smile.com/quotes/oliver-tidy/we-re-all-going-to-die-most-of-us-will-leave-no-mark-of-our-existence/) [Oliver Tidy](https://sms4smile.com/quotes/author/oliver-tidy/) > [I see you're drinking 1%. Is that 'cause you think you're fat? 'Cause you're not. You could be drinking whole if you wanted to.-Napoleon…](https://sms4smile.com/quotes/napoleon-dynamite/i-see-you-re-drinking-1-is-that-cause-you-think-you-re-fat-cause-you/) [Napoleon Dynamite](https://sms4smile.com/quotes/author/napoleon-dynamite/) ## More by Seth Rollins > [The Shield had run its course as a three-man group, and we'll go down in history as one of the greatest factions of all…](https://sms4smile.com/quotes/seth-rollins/the-shield-had-run-its-course-as-a-three-man-group-and-we-ll-go-down/) [Seth Rollins](https://sms4smile.com/quotes/author/seth-rollins/) > [My favorite thing is to just run into fans coincidentally.](https://sms4smile.com/quotes/seth-rollins/my-favorite-thing-is-to-just-run-into-fans-coincidentally/) [Seth Rollins](https://sms4smile.com/quotes/author/seth-rollins/) > [I've got a good set of eyeballs on me, so I can spot talent.](https://sms4smile.com/quotes/seth-rollins/i-ve-got-a-good-set-of-eyeballs-on-me-so-i-can-spot-talent/) [Seth Rollins](https://sms4smile.com/quotes/author/seth-rollins/) > [The Shield was only around for what? 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Bring everybody, from your babies…](https://sms4smile.com/quotes/seth-rollins/if-you-ve-never-been-to-a-live-wwe-event-it-s-pretty-awesome-a-few/) [Seth Rollins](https://sms4smile.com/quotes/author/seth-rollins/) > [Being able to be the guy that took down The Shield, there were a lot of people in the locker room who wish they…](https://sms4smile.com/quotes/seth-rollins/being-able-to-be-the-guy-that-took-down-the-shield-there-were-a-lot/) [Seth Rollins](https://sms4smile.com/quotes/author/seth-rollins/) > [I'm well-versed on the mat, but I can pick up people much bigger than me.](https://sms4smile.com/quotes/seth-rollins/i-m-well-versed-on-the-mat-but-i-can-pick-up-people-much-bigger-than/) [Seth Rollins](https://sms4smile.com/quotes/author/seth-rollins/) > [I'm not an egg whites guy. I can't deal with egg whites. I need the flavor of the yolk, and I like the fat…](https://sms4smile.com/quotes/seth-rollins/i-m-not-an-egg-whites-guy-i-can-t-deal-with-egg-whites-i-need-the/) [Seth Rollins](https://sms4smile.com/quotes/author/seth-rollins/) > [I'm as talented as they come. I would have success in any era.](https://sms4smile.com/quotes/seth-rollins/i-m-as-talented-as-they-come-i-would-have-success-in-any-era/) [Seth Rollins](https://sms4smile.com/quotes/author/seth-rollins/) > [Sometimes I wrestled in front of very small crowds for very small amounts.](https://sms4smile.com/quotes/seth-rollins/sometimes-i-wrestled-in-front-of-very-small-crowds-for-very-small/) [Seth Rollins](https://sms4smile.com/quotes/author/seth-rollins/) > [I love telling the stories that we tell. I love playing the characters that we play.](https://sms4smile.com/quotes/seth-rollins/i-love-telling-the-stories-that-we-tell-i-love-playing-the-characters/) [Seth Rollins](https://sms4smile.com/quotes/author/seth-rollins/) > [I perform better under pressure. If I go out there, and I'm not nervous, and I'm too relaxed, I don't like that vibe. 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I do want to avoid the use of embryos if possible.](https://sms4smile.com/quotes/shinya-yamanaka/patients-lives-are-more-important-than-embryos-i-do-want-to-avoid-the/) [Shinya Yamanaka](https://sms4smile.com/quotes/author/shinya-yamanaka/) > [I studiously avoid any academic dissections of the play and any kind of previous experience of playing. For me, it's all in the play.](https://sms4smile.com/quotes/glenda-jackson/i-studiously-avoid-any-academic-dissections-of-the-play-and-any-kind/) [Glenda Jackson](https://sms4smile.com/quotes/author/glenda-jackson/) > [The mark of the man is how he responds to situations. You're not going to avoid tough times. 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