--- title: "Meaning & Key Takeaway of: An hour and a half before games, I always…" description: "\"An hour and a half before games, I always eat fruit - a banana, an apple, and an orange - because I'm trying to get natural energy. You get natural sug..." image: "https://sms4smile.com/quotes/i/430/serge-ibaka-5301_apple_an-hour-and-a-half-before-games-i-always_761248.png" --- # An hour and a half before games, I always eat fruit - a… ![“An hour and a half before games, I always eat fruit - a banana, an apple, and an orange - because I'm trying to get natural energy. You get natural sugars and natural energy from that.” quote by Serge Ibaka](https://sms4smile.com/quotes/i/430/serge-ibaka-5301_apple_an-hour-and-a-half-before-games-i-always_761248.png) [Download](https://sms4smile.com/quotes/i/430/serge-ibaka-5301_apple_an-hour-and-a-half-before-games-i-always_761248.png) [Open image](https://sms4smile.com/quotes/i/430/serge-ibaka-5301_apple_an-hour-and-a-half-before-games-i-always_761248.png) > “An hour and a half before games, I always eat fruit - a banana, an apple, and an orange - because I'm trying to get natural energy. You get natural sugars and natural energy from that.” [Serge Ibaka](https://sms4smile.com/quotes/author/serge-ibaka/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Consuming fruit before games supplies natural sugars for quick, sustained energy. **In simple terms:** Fruit fuels pre‑game energy. Key Takeaway Eat fruit for natural stamina. Themes nutrition performance athletics Mood practical focused Type advisory health When to use this quote - pre‑game meals - training routines - travel schedules Key Concepts sports science dietary planning Questions to Reflect On - What fruit works best for you? - How does timing affect energy? A Different Perspective May not suit all athletes' digestive needs. ★ ★ ★ ★ ★ No ratings yet [Energy](https://sms4smile.com/quotes/about/energy/) [Food](https://sms4smile.com/quotes/about/food/) [Fruit](https://sms4smile.com/quotes/about/fruit/) ## Related quotes > [All we do when we're not making music is play video games, eat food and see movies.](https://sms4smile.com/quotes/chad-gilbert/all-we-do-when-we-re-not-making-music-is-play-video-games-eat-food/) [Chad Gilbert](https://sms4smile.com/quotes/author/chad-gilbert/) > [I eat some fruit every day, but not too much and almost no processed food. I stay away from sweets, except 80 per cent chocolate.](https://sms4smile.com/quotes/cynthia-kenyon/i-eat-some-fruit-every-day-but-not-too-much-and-almost-no-processed/) [Cynthia Kenyon](https://sms4smile.com/quotes/author/cynthia-kenyon/) > [“To eat fruit is to welcome into oneself a fair living object, which is alien to us but is nourished and protected like us…](https://sms4smile.com/quotes/marguerite-yourcenar/to-eat-fruit-is-to-welcome-into-oneself-a-fair-living-object-which-is/) [Marguerite Yourcenar](https://sms4smile.com/quotes/author/marguerite-yourcenar/) > [In the morning, I always eat fruit and yogurt with cereal. And for lunch and dinner, I always have vegetables as a side.](https://sms4smile.com/quotes/vittoria-ceretti/in-the-morning-i-always-eat-fruit-and-yogurt-with-cereal-and-for/) [Vittoria Ceretti](https://sms4smile.com/quotes/author/vittoria-ceretti/) > [I always make my favorite pancakes with milk, and I also add some fruit - like a banana or apple with some cinnamon sprinkled…](https://sms4smile.com/quotes/gabriela-isler/i-always-make-my-favorite-pancakes-with-milk-and-i-also-add-some/) [Gabriela Isler](https://sms4smile.com/quotes/author/gabriela-isler/) > [I hate bananas. I just hate them. But I also think a banana suit is the funniest fruit costume a person can wear.](https://sms4smile.com/quotes/paul-neilan/i-hate-bananas-i-just-hate-them-but-i-also-think-a-banana-suit-is-the/) [Paul Neilan](https://sms4smile.com/quotes/author/paul-neilan/) > [Treated more like a vegetable than a fruit, plantains can be prepared in various ways depending on their stage of ripeness. Just like a…](https://sms4smile.com/quotes/sohla-el-waylly/treated-more-like-a-vegetable-than-a-fruit-plantains-can-be-prepared/) [Sohla El-Waylly](https://sms4smile.com/quotes/author/sohla-el-waylly/) > [“Eat some fruit.”](https://sms4smile.com/quotes/william-davis/eat-some-fruit/) [William Davis](https://sms4smile.com/quotes/author/william-davis/) > [“A man is not an orange. You can't eat the fruit and throw the peel away.”](https://sms4smile.com/quotes/algernon-charles-swinburne/a-man-is-not-an-orange-you-can-t-eat-the-fruit-and-throw-the-peel-away/) [ALGERNON CHARLES SWINBURNE](https://sms4smile.com/quotes/author/algernon-charles-swinburne/) > [“21 Death and life are in the power of the tongue: and they that love it shall eat the fruit thereof.”](https://sms4smile.com/quotes/william-smith/21-death-and-life-are-in-the-power-of-the-tongue-and-they-that-love/) [William Smith](https://sms4smile.com/quotes/author/william-smith/) > [“I'm going to grab hold of this night and crack it open, eat the fruit right out of the middle, and throw away the…](https://sms4smile.com/quotes/tim-tharp/i-m-going-to-grab-hold-of-this-night-and-crack-it-open-eat-the-fruit/) [Tim Tharp](https://sms4smile.com/quotes/author/tim-tharp/) > [Can someone eat the fruit that comes from the tree of action that grows from the seeds of your mind?](https://sms4smile.com/quotes/eugene-j-martin/can-someone-eat-the-fruit-that-comes-from-the-tree-of-action-that/) [Eugene J. Martin](https://sms4smile.com/quotes/author/eugene-j-martin/) > [“Life and death are in the power of the tongue, and those who love it will eat its fruit. Proverbs 18:21”](https://sms4smile.com/quotes/beth-moore/life-and-death-are-in-the-power-of-the-tongue-and-those-who-love-it/) [Beth Moore](https://sms4smile.com/quotes/author/beth-moore/) > [I wouldn't say I eat fruit all the time. If I'm in the mood for fruit, I'll eat it. I try to get some…](https://sms4smile.com/quotes/danny-green/i-wouldn-t-say-i-eat-fruit-all-the-time-if-i-m-in-the-mood-for-fruit/) [Danny Green](https://sms4smile.com/quotes/author/danny-green/) > [I have no sugar. I don’t eat fruit or even fruit juice because of the sugar. I eat chicken and salmon and rice.](https://sms4smile.com/quotes/britney-spears/i-have-no-sugar-i-don-t-eat-fruit-or-even-fruit-juice-because-of-the/) [Britney Spears](https://sms4smile.com/quotes/author/britney-spears/) ## More by Serge Ibaka > [One of the things I learned playing on a good team is when the team wins, when you make the playoffs, everybody looks good.](https://sms4smile.com/quotes/serge-ibaka/one-of-the-things-i-learned-playing-on-a-good-team-is-when-the-team/) [Serge Ibaka](https://sms4smile.com/quotes/author/serge-ibaka/) > [Not everybody can do everything at a high level.](https://sms4smile.com/quotes/serge-ibaka/not-everybody-can-do-everything-at-a-high-level/) [Serge Ibaka](https://sms4smile.com/quotes/author/serge-ibaka/) > [My dad used to play basketball, now he gets to see me in the NBA Finals.](https://sms4smile.com/quotes/serge-ibaka/my-dad-used-to-play-basketball-now-he-gets-to-see-me-in-the-nba-finals/) [Serge Ibaka](https://sms4smile.com/quotes/author/serge-ibaka/) > [I love to lift after games.](https://sms4smile.com/quotes/serge-ibaka/i-love-to-lift-after-games/) [Serge Ibaka](https://sms4smile.com/quotes/author/serge-ibaka/) > [My father was always pushing me to become a basketball player. In Africa, when you're a kid, every kid loves to play soccer, and…](https://sms4smile.com/quotes/serge-ibaka/my-father-was-always-pushing-me-to-become-a-basketball-player-in/) [Serge Ibaka](https://sms4smile.com/quotes/author/serge-ibaka/) > [I'm not really good at asking people questions in interviews. I just try to have fun, to talk.](https://sms4smile.com/quotes/serge-ibaka/i-m-not-really-good-at-asking-people-questions-in-interviews-i-just/) [Serge Ibaka](https://sms4smile.com/quotes/author/serge-ibaka/) > [Money will not make you happy. It's most important that you need to be happy. You need to do something you want to do.](https://sms4smile.com/quotes/serge-ibaka/money-will-not-make-you-happy-it-s-most-important-that-you-need-to-be/) [Serge Ibaka](https://sms4smile.com/quotes/author/serge-ibaka/) > [End of the day, when you do something, you have to do something where you bring people together. You can't do something where you…](https://sms4smile.com/quotes/serge-ibaka/end-of-the-day-when-you-do-something-you-have-to-do-something-where/) [Serge Ibaka](https://sms4smile.com/quotes/author/serge-ibaka/) > [I always put in the work.](https://sms4smile.com/quotes/serge-ibaka/i-always-put-in-the-work/) [Serge Ibaka](https://sms4smile.com/quotes/author/serge-ibaka/) > [My confidence comes on defense.](https://sms4smile.com/quotes/serge-ibaka/my-confidence-comes-on-defense/) [Serge Ibaka](https://sms4smile.com/quotes/author/serge-ibaka/) > [I've been learning when to block shots against who I'm playing. I'm not just going to leave a shooter to go block shots.](https://sms4smile.com/quotes/serge-ibaka/i-ve-been-learning-when-to-block-shots-against-who-i-m-playing-i-m/) [Serge Ibaka](https://sms4smile.com/quotes/author/serge-ibaka/) > [Where I come from, dressing is a culture. When I go back home, I cannot dress bad. I cannot miss, or people will be…](https://sms4smile.com/quotes/serge-ibaka/where-i-come-from-dressing-is-a-culture-when-i-go-back-home-i-cannot/) [Serge Ibaka](https://sms4smile.com/quotes/author/serge-ibaka/) > [You can't force people to love you. If you love somebody, you love them because you love them. People who love you, it doesn't…](https://sms4smile.com/quotes/serge-ibaka/you-can-t-force-people-to-love-you-if-you-love-somebody-you-love-them/) [Serge Ibaka](https://sms4smile.com/quotes/author/serge-ibaka/) > [It's always fun to play on a winning team.](https://sms4smile.com/quotes/serge-ibaka/it-s-always-fun-to-play-on-a-winning-team/) [Serge Ibaka](https://sms4smile.com/quotes/author/serge-ibaka/) > [I know people that was playing basketball better than me. If they were in the NBA, they could be All-Stars, those people. They just…](https://sms4smile.com/quotes/serge-ibaka/i-know-people-that-was-playing-basketball-better-than-me-if-they-were/) [Serge Ibaka](https://sms4smile.com/quotes/author/serge-ibaka/) [Explore all 102 Serge Ibaka quotes ](https://sms4smile.com/quotes/author/serge-ibaka/) ## More Apple quotes > [“Neither's the one you get, less you want me to see if your apple's ripe, yet. - Yoren”](https://sms4smile.com/quotes/george-r-r-martin/neither-s-the-one-you-get-less-you-want-me-to-see-if-your-apple-s/) [George R.R. Martin](https://sms4smile.com/quotes/author/george-r-r-martin/) > [“Most people believe the apple merely represented Knowledge. But we know better. 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I think Steve Jobs has started one of the greatest…](https://sms4smile.com/quotes/kid-rock/i-m-not-only-a-fan-of-apple-products-i-have-stock-in-the-company-i/) [Kid Rock](https://sms4smile.com/quotes/author/kid-rock/) > [When Apple introduced its game-changing iPhone in 2007, Nokia was caught sleeping on the job. Although it had actually developed an iPhone-style device -…](https://sms4smile.com/quotes/noreena-hertz/when-apple-introduced-its-game-changing-iphone-in-2007-nokia-was/) [Noreena Hertz](https://sms4smile.com/quotes/author/noreena-hertz/) > [I like to make pies. That's kind of my new obsession - peach, blueberry, apple, strawberry. I make a really good pumpkin pie with…](https://sms4smile.com/quotes/morgan-saylor/i-like-to-make-pies-that-s-kind-of-my-new-obsession-peach-blueberry/) [Morgan Saylor](https://sms4smile.com/quotes/author/morgan-saylor/) > [I love to eat an apple after a meal, just to cleanse my teeth - they always look polished afterwards.](https://sms4smile.com/quotes/catherine-zeta-jones/i-love-to-eat-an-apple-after-a-meal-just-to-cleanse-my-teeth-they/) [Catherine Zeta-Jones](https://sms4smile.com/quotes/author/catherine-zeta-jones/) > [Back in my school days, when I would scuttle off with a cheese roll, an apple, a box of Sun-Maid raisins and a Penguin…](https://sms4smile.com/quotes/rachel-khoo/back-in-my-school-days-when-i-would-scuttle-off-with-a-cheese-roll-an/) [Rachel Khoo](https://sms4smile.com/quotes/author/rachel-khoo/) > [As far as Apple goes, it was a different company every few years from the time I joined in 1984.](https://sms4smile.com/quotes/alan-kay/as-far-as-apple-goes-it-was-a-different-company-every-few-years-from/) [Alan Kay](https://sms4smile.com/quotes/author/alan-kay/) > [“You are the apple of Love’s eye.”](https://sms4smile.com/quotes/david-paul-kirkpatrick/you-are-the-apple-of-love-s-eye/) [David Paul Kirkpatrick](https://sms4smile.com/quotes/author/david-paul-kirkpatrick/) > [Like a satellite in orbit, Apple is perpetually falling. It just happens to miss Earth every time.](https://sms4smile.com/quotes/horace-dediu/like-a-satellite-in-orbit-apple-is-perpetually-falling-it-just/) Horace Dediu > [Positive thinking is so firmly enshrined in our culture that knocking it is a little like attacking motherhood or apple pie.](https://sms4smile.com/quotes/srikumar-rao/positive-thinking-is-so-firmly-enshrined-in-our-culture-that-knocking/) [Srikumar Rao](https://sms4smile.com/quotes/author/srikumar-rao/) > [To the extent that anyone anywhere does anything interesting, the question is: 'Why isn't Apple doing that; why is Apple behind in that?' We…](https://sms4smile.com/quotes/craig-federighi/to-the-extent-that-anyone-anywhere-does-anything-interesting-the/) [Craig Federighi](https://sms4smile.com/quotes/author/craig-federighi/) > [I read the Steve Jobs book, and that kind of changed everything. I've been, like, an Apple geek my whole life and have always…](https://sms4smile.com/quotes/g-eazy/i-read-the-steve-jobs-book-and-that-kind-of-changed-everything-i-ve/) [G-Eazy](https://sms4smile.com/quotes/author/g-eazy/) Browse all 889 Apple quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "An hour and a half before games, I always eat fruit - a banana, an apple, and an orange - because I'm trying to get natural energy. 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