--- title: "Meaning & Key Takeaway of: With a defeat, when you lose, you get up…" description: "\"With a defeat, when you lose, you get up, you make it better, you try again. That's what I do in life, when I get down, when I get sick, I don't want t..." image: "https://sms4smile.com/quotes/i/96d/serena-williams-1589_defeat_with-a-defeat-when-you-lose-you-get-up-y_2774864.jpg" --- # With a defeat, when you lose, you get up, you make it… ![“With a defeat, when you lose, you get up, you make it better, you try again. That's what I do in life, when I get down, when I get sick, I don't want to just stop. I keep going and I try to do more. Everyone always says never give up but you really have to take that to heart and really do never…” quote by Serena Williams](https://sms4smile.com/quotes/i/96d/serena-williams-1589_defeat_with-a-defeat-when-you-lose-you-get-up-y_2774864.jpg) [Download](https://sms4smile.com/quotes/i/96d/serena-williams-1589_defeat_with-a-defeat-when-you-lose-you-get-up-y_2774864.jpg) [Open image](https://sms4smile.com/quotes/i/96d/serena-williams-1589_defeat_with-a-defeat-when-you-lose-you-get-up-y_2774864.jpg) > “With a defeat, when you lose, you get up, you make it better, you try again. That's what I do in life, when I get down, when I get sick, I don't want to just stop. I keep going and I try to do more. Everyone always says never give up but you really have to take that to heart and really do never definitely give up. Keep trying.” [Serena Williams](https://sms4smile.com/quotes/author/serena-williams/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Persistence after defeat builds strength; continuous effort despite setbacks defines success. **In simple terms:** Never give up despite setbacks. Key Takeaway Keep striving after failures. Themes perseverance resilience growth determination Mood determined inspired Type motivational inspirational When to use this quote - career setbacks - injury recovery - personal challenges Key Concepts sports psychology self‑improvement Questions to Reflect On - What keeps you motivated after failure? - How do you measure progress? A Different Perspective Physical limits may restrict progress. ★ ★ ★ ★ ★ No ratings yet [Defeat](https://sms4smile.com/quotes/about/defeat/) [Failure](https://sms4smile.com/quotes/about/failure/) [Giving](https://sms4smile.com/quotes/about/giving/) [Giving up](https://sms4smile.com/quotes/about/giving-up/) [Heart](https://sms4smile.com/quotes/about/heart/) [Life](https://sms4smile.com/quotes/about/life/) [Never giving up](https://sms4smile.com/quotes/about/never-giving-up/) ## Related quotes > [Always be gracious in defeat... and when you lose, don't lose the lesson. Good evening!](https://sms4smile.com/quotes/anonymous/always-be-gracious-in-defeat-and-when-you-lose-don-t-lose-the-lesson/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [If you think you cannot do it, you set yourself up to fail anyway. Maybe it will take one more try to do it,…](https://sms4smile.com/quotes/benoit-lecomte/if-you-think-you-cannot-do-it-you-set-yourself-up-to-fail-anyway/) [Benoit Lecomte](https://sms4smile.com/quotes/author/benoit-lecomte/) > [Perseverance: Try and try again until the goal is achieved. Never give up.](https://sms4smile.com/quotes/rick-hendrick/perseverance-try-and-try-again-until-the-goal-is-achieved-never-give/) Rick Hendrick > [Never give up! All you have to do is try again.](https://sms4smile.com/quotes/park-bom/never-give-up-all-you-have-to-do-is-try-again/) [Park Bom](https://sms4smile.com/quotes/author/park-bom/) > [“You will never know how much you can accomplish until you try. Never stop trying. Your miracle will come in undefined moments.”](https://sms4smile.com/quotes/lailah-giftyakita/you-will-never-know-how-much-you-can-accomplish-until-you-try-never/) [Lailah GiftyAkita](https://sms4smile.com/quotes/author/lailah-giftyakita/) > [In real life am a sick Fuck like AIDS is](https://sms4smile.com/quotes/nana-kwame-agyei-manuh/in-real-life-am-a-sick-fuck-like-aids-is/) [Nana Kwame Agyei Manuh](https://sms4smile.com/quotes/author/nana-kwame-agyei-manuh/) > [Too sick and freaked out not to want a bullet for every passer by, too sick and freaked out to breathe, too sick and…](https://sms4smile.com/quotes/henry-rollins/too-sick-and-freaked-out-not-to-want-a-bullet-for-every-passer-by-too/) [Henry Rollins](https://sms4smile.com/quotes/author/henry-rollins/) > [You can't live a healthy life on a sick planet.](https://sms4smile.com/quotes/john-replogle/you-can-t-live-a-healthy-life-on-a-sick-planet/) John Replogle > [The moment a man questions the meaning and value of life, he is sick, since objectively neither has any existence; by asking this question…](https://sms4smile.com/quotes/sigmund-freud/the-moment-a-man-questions-the-meaning-and-value-of-life-he-is-sick/) [Sigmund Freud](https://sms4smile.com/quotes/author/sigmund-freud/) > [O born in days when wits were fresh and clear, And life ran gaily as the sparkling Thames; Before this strange disease of modern…](https://sms4smile.com/quotes/matthew-arnold/o-born-in-days-when-wits-were-fresh-and-clear-and-life-ran-gaily-as/) [Matthew Arnold](https://sms4smile.com/quotes/author/matthew-arnold/) > [ We’re suggesting that \[kids are\] missing something if they don’t read but, actually, we’re condemning kids to a lesser life. If you had a… ](https://sms4smile.com/quotes/walter-dean-myers/we-re-suggesting-that-kids-are-missing-something-if-they-don-t-read/) [Walter Dean Myers](https://sms4smile.com/quotes/author/walter-dean-myers/) > [Normally all my life, if I was sick, it's two, three days, maximum.](https://sms4smile.com/quotes/andrey-rublev/normally-all-my-life-if-i-was-sick-it-s-two-three-days-maximum/) [Andrey Rublev](https://sms4smile.com/quotes/author/andrey-rublev/) > [Sick of people, sick of family, sick of relationships, sick of myself, sick of life, sick of living.](https://sms4smile.com/quotes/anonymous/sick-of-people-sick-of-family-sick-of-relationships-sick-of-myself/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“And when, after fifteen years of bingeing, barfing, starving, needles and tubes and terror and rage, and medical crises and personal failure and loss…](https://sms4smile.com/quotes/marya-hornbacher/and-when-after-fifteen-years-of-bingeing-barfing-starving-needles-and/) [Marya Hornbacher](https://sms4smile.com/quotes/author/marya-hornbacher/) > [Change a life. Do your part in this sick world. You never know who is watching.](https://sms4smile.com/quotes/anonymous/change-a-life-do-your-part-in-this-sick-world-you-never-know-who-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Serena Williams > [The knee just isn't 100 percent. It's hard to be out there when you know that you can't play at your best and could…](https://sms4smile.com/quotes/serena-williams/the-knee-just-isn-t-100-percent-it-s-hard-to-be-out-there-when-you/) [Serena Williams](https://sms4smile.com/quotes/author/serena-williams/) > [I'm thankful to my family, friends, and fans for all of their support.](https://sms4smile.com/quotes/serena-williams/i-m-thankful-to-my-family-friends-and-fans-for-all-of-their-support/) [Serena Williams](https://sms4smile.com/quotes/author/serena-williams/) > [Most people that do play nowadays hit really hard. It was good to get someone that hit really hard early on.](https://sms4smile.com/quotes/serena-williams/most-people-that-do-play-nowadays-hit-really-hard-it-was-good-to-get/) [Serena Williams](https://sms4smile.com/quotes/author/serena-williams/) > [ I never left my roots. You can identify me as someone that didn't become high and mighty. Humility is a defining \[trait\] all of… ](https://sms4smile.com/quotes/serena-williams/i-never-left-my-roots-you-can-identify-me-as-someone-that-didn-t/) [Serena Williams](https://sms4smile.com/quotes/author/serena-williams/) > [I'm definitely not at my best. Honestly, I'm under 50 percent. But I've won stuff under 50 percent before.](https://sms4smile.com/quotes/serena-williams/i-m-definitely-not-at-my-best-honestly-i-m-under-50-percent-but-i-ve/) [Serena Williams](https://sms4smile.com/quotes/author/serena-williams/) > [I always say if I play my best it's difficult to beat me](https://sms4smile.com/quotes/serena-williams/i-always-say-if-i-play-my-best-it-s-difficult-to-beat-me/) [Serena Williams](https://sms4smile.com/quotes/author/serena-williams/) > [I'm an athlete and I'm black, and a lot of black athletes go broke. I do not want to become a statistic, so maybe…](https://sms4smile.com/quotes/serena-williams/i-m-an-athlete-and-i-m-black-and-a-lot-of-black-athletes-go-broke-i/) [Serena Williams](https://sms4smile.com/quotes/author/serena-williams/) > [ If anything, we haven't changed much since we \[with Venuse Williams\] were kids. We really are the same people. ](https://sms4smile.com/quotes/serena-williams/if-anything-we-haven-t-changed-much-since-we-with-venuse-williams/) [Serena Williams](https://sms4smile.com/quotes/author/serena-williams/) > [Everyone in this room knows that Venus is probably one of the greatest people on the tour. She's really great. She's super professional. Complete…](https://sms4smile.com/quotes/serena-williams/everyone-in-this-room-knows-that-venus-is-probably-one-of-the/) [Serena Williams](https://sms4smile.com/quotes/author/serena-williams/) > [I just never give up. I fight to the end. You can't go out and say, 'I want a bag of never-say-die spirit.' It's…](https://sms4smile.com/quotes/serena-williams/i-just-never-give-up-i-fight-to-the-end-you-can-t-go-out-and-say-i/) [Serena Williams](https://sms4smile.com/quotes/author/serena-williams/) > [I don't like to lose-at anything... Yet I've grown most not from victories, but setbacks. If winning is God's reward, then losing is how…](https://sms4smile.com/quotes/serena-williams/i-don-t-like-to-lose-at-anything-yet-i-ve-grown-most-not-from/) [Serena Williams](https://sms4smile.com/quotes/author/serena-williams/) > [I feel like I'm really young and I'm only thinking about my career and continuing playing.](https://sms4smile.com/quotes/serena-williams/i-feel-like-i-m-really-young-and-i-m-only-thinking-about-my-career/) [Serena Williams](https://sms4smile.com/quotes/author/serena-williams/) > [For the younger sisters, we always look up to the older sisters because they're always ahead of us and they always win.](https://sms4smile.com/quotes/serena-williams/for-the-younger-sisters-we-always-look-up-to-the-older-sisters/) [Serena Williams](https://sms4smile.com/quotes/author/serena-williams/) > [Tennis is my job, but it's not my life.](https://sms4smile.com/quotes/serena-williams/tennis-is-my-job-but-it-s-not-my-life/) [Serena Williams](https://sms4smile.com/quotes/author/serena-williams/) > [I am here to play women's tennis. I'm a lady. Predominantly, most of the time I always like to play ladies.](https://sms4smile.com/quotes/serena-williams/i-am-here-to-play-women-s-tennis-i-m-a-lady-predominantly-most-of-the/) [Serena Williams](https://sms4smile.com/quotes/author/serena-williams/) [Explore all 225 Serena Williams quotes ](https://sms4smile.com/quotes/author/serena-williams/) ## More Defeat quotes > [A poor self-image is the magnifying glass that can transform a trivial mistake or an imperfection into an overwhelming symbol of personal defeat.](https://sms4smile.com/quotes/david-d-burns/a-poor-self-image-is-the-magnifying-glass-that-can-transform-a/) [David D. Burns](https://sms4smile.com/quotes/author/david-d-burns/) > [Even though you can't expect to defeat the absurdity of the world, you must make that attempt. That's morality, that's religion. That's art. That's…](https://sms4smile.com/quotes/phil-ochs/even-though-you-can-t-expect-to-defeat-the-absurdity-of-the-world-you/) [Phil Ochs](https://sms4smile.com/quotes/author/phil-ochs/) > [The devil has been defeated, stop trying to defeat him. What we have left is the fight of faith, and it's a good fight!](https://sms4smile.com/quotes/chris-oyakhilome/the-devil-has-been-defeated-stop-trying-to-defeat-him-what-we-have/) [Chris Oyakhilome](https://sms4smile.com/quotes/author/chris-oyakhilome/) > [If Pete’s (Sampras) child is a girl, my son will like her; if he’s a boy, my son will defeat him.](https://sms4smile.com/quotes/andre-agassi/if-pete-s-sampras-child-is-a-girl-my-son-will-like-her-if-he-s-a-boy/) [Andre Agassi](https://sms4smile.com/quotes/author/andre-agassi/) > [All our efforts to defeat poverty and pursue sustainable development will be in vain if environmental degradation and natural resource depletion continue unabated.](https://sms4smile.com/quotes/kofi-annan/all-our-efforts-to-defeat-poverty-and-pursue-sustainable-development/) [Kofi Annan](https://sms4smile.com/quotes/author/kofi-annan/) > [Defeat furnishes good material to the poets and the artists, but none of us care to have the glory of the conquered apply to…](https://sms4smile.com/quotes/susan-glaspell/defeat-furnishes-good-material-to-the-poets-and-the-artists-but-none/) [Susan Glaspell](https://sms4smile.com/quotes/author/susan-glaspell/) > [“We don't have to defeat any individual but our own self.”](https://sms4smile.com/quotes/avijeet-das/we-don-t-have-to-defeat-any-individual-but-our-own-self/) [Avijeet Das](https://sms4smile.com/quotes/author/avijeet-das/) > [“Defeat is a disease, and victory is the cure.”](https://sms4smile.com/quotes/anonymous/defeat-is-a-disease-and-victory-is-the-cure/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“The glow of victory and the harsh chill of defeat are two sides of the same coin.”](https://sms4smile.com/quotes/maria-lenartowicz/the-glow-of-victory-and-the-harsh-chill-of-defeat-are-two-sides-of/) Maria Lenartowicz > [After a big defeat, any player feels affected - it is about how long he needs to recover.](https://sms4smile.com/quotes/gerardo-martino/after-a-big-defeat-any-player-feels-affected-it-is-about-how-long-he/) [Gerardo Martino](https://sms4smile.com/quotes/author/gerardo-martino/) > [I have clearly said we faced terrorist enemies who use Islam to justify slaughtering innocent people and we have to stop them and we…](https://sms4smile.com/quotes/hillary-clinton/i-have-clearly-said-we-faced-terrorist-enemies-who-use-islam-to/) [Hillary Clinton](https://sms4smile.com/quotes/author/hillary-clinton/) > [We know from this book entitled... What is it? Surrendered? Succumbed? I can never remember the title perform. And we learn from this book…](https://sms4smile.com/quotes/rush-limbaugh/we-know-from-this-book-entitled-what-is-it-surrendered-succumbed-i/) [Rush Limbaugh](https://sms4smile.com/quotes/author/rush-limbaugh/) > [The ultimate aim of Karate lies not in victory or defeat, but in the perfection of the character of its participants.](https://sms4smile.com/quotes/gichin-funakoshi/the-ultimate-aim-of-karate-lies-not-in-victory-or-defeat-but-in-the/) [Gichin Funakoshi](https://sms4smile.com/quotes/author/gichin-funakoshi/) > [It has never been more critical that a leader step forward to accelerate our understanding of cancer - and champion the effort to finally…](https://sms4smile.com/quotes/victor-j-dzau/it-has-never-been-more-critical-that-a-leader-step-forward-to/) Victor J. Dzau > [“It would seem no matter how progressive we get there are always those few who are backwards in their ways.”](https://sms4smile.com/quotes/solange-nicole/it-would-seem-no-matter-how-progressive-we-get-there-are-always-those/) [Solange nicole](https://sms4smile.com/quotes/author/solange-nicole/) [Browse all 2,603 Defeat quotes ](https://sms4smile.com/quotes/about/defeat/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "With a defeat, when you lose, you get up, you make it better, you try again. That's what I do in life, when I get down, when I get sick, I don't want to just stop. I keep going and I try to do more. Everyone always says never give up but you really have to take that to heart and really do never definitely give up. 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