--- title: "Meaning & Key Takeaway of: It's not letting go that hurts, its…" description: "\"It's not letting go that hurts, its knowing that the person that means the most isn't going to be in your life hurts the most.\" — Selena" image: "https://sms4smile.com/quotes/i/d75/selena-6962_letting-go_it-s-not-letting-go-that-hurts-its-knowi_1831812.jpg" --- # It's not letting go that hurts, its knowing that the… ![“It's not letting go that hurts, its knowing that the person that means the most isn't going to be in your life hurts the most.” quote by Selena](https://sms4smile.com/quotes/i/d75/selena-6962_letting-go_it-s-not-letting-go-that-hurts-its-knowi_1831812.jpg) [Download](https://sms4smile.com/quotes/i/d75/selena-6962_letting-go_it-s-not-letting-go-that-hurts-its-knowi_1831812.jpg) [Open image](https://sms4smile.com/quotes/i/d75/selena-6962_letting-go_it-s-not-letting-go-that-hurts-its-knowi_1831812.jpg) > “It's not letting go that hurts, its knowing that the person that means the most isn't going to be in your life hurts the most.” [Selena](https://sms4smile.com/quotes/author/selena/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The pain comes from realizing a loved one will be absent, not from the act of letting go. **In simple terms:** Missing someone hurts more than the separation itself. Key Takeaway Accept loss and cherish memories. Themes grief loss attachment Mood sad reflective Type emotional personal When to use this quote - breakup - death of a loved one - moving on - support groups Key Concepts attachment theory emotional pain Questions to Reflect On - What can you do to honor the relationship while moving forward? - How does acceptance change the feeling of loss? A Different Perspective The quote may overlook personal agency in coping. ★ ★ ★ ★ ★ No ratings yet [Hurts](https://sms4smile.com/quotes/about/hurts/) [Hurts Knowing](https://sms4smile.com/quotes/about/hurts-knowing-460836/) [Knowing Person](https://sms4smile.com/quotes/about/knowing-person-363931/) [Letting go](https://sms4smile.com/quotes/about/letting-go/) [Letting Hurts](https://sms4smile.com/quotes/about/letting-hurts-1888070/) [Life](https://sms4smile.com/quotes/about/life/) [Life hurts](https://sms4smile.com/quotes/about/life-hurts/) ## Related quotes > [“It hurts that I was just one page in the book of your life… But what hurts more is knowing you’ll revise that chapter…](https://sms4smile.com/quotes/ranata-suzuki/it-hurts-that-i-was-just-one-page-in-the-book-of-your-life-but-what/) [Ranata Suzuki](https://sms4smile.com/quotes/author/ranata-suzuki/) > [It's hard to let go of someone who has touched your life. But it hurts more to say goodbye to someone who has never…](https://sms4smile.com/quotes/anonymous/it-s-hard-to-let-go-of-someone-who-has-touched-your-life-but-it-hurts/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I suppose in the end, the whole of life becomes an act of letting go, but what always hurts the most is not taking…](https://sms4smile.com/quotes/yann-martel/i-suppose-in-the-end-the-whole-of-life-becomes-an-act-of-letting-go/) [Yann Martel](https://sms4smile.com/quotes/author/yann-martel/) > [To know your leaving hurts me knowing you dont care anymore hurts more the fact you never will care again kills me](https://sms4smile.com/quotes/talyiah/to-know-your-leaving-hurts-me-knowing-you-dont-care-anymore-hurts/) [Talyiah](https://sms4smile.com/quotes/author/talyiah/) > [What hurts the most is knowing that even after everything you did to me, after all the times you hurt me, I would still…](https://sms4smile.com/quotes/lacey-turner/what-hurts-the-most-is-knowing-that-even-after-everything-you-did-to/) [Lacey Turner](https://sms4smile.com/quotes/author/lacey-turner/) > [Its not the fact that youll never come back that hurts me, its not knowing why you left without a word that kills me.](https://sms4smile.com/quotes/anonymous/its-not-the-fact-that-youll-never-come-back-that-hurts-me-its-not/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The hardest part of letting go is knowing the other person already did, a long time ago.](https://sms4smile.com/quotes/anonymous/the-hardest-part-of-letting-go-is-knowing-the-other-person-already/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [It hurts to see you happy without me... It hurts to see you walk with another girl like you seem I never came in…](https://sms4smile.com/quotes/corinne/it-hurts-to-see-you-happy-without-me-it-hurts-to-see-you-walk-with/) [Corinne](https://sms4smile.com/quotes/author/corinne/) > [“In life...everyone hurts over something. But you can't hurt others because you do! Always try to help others and if you can't...Don't ever hurt…](https://sms4smile.com/quotes/timothy-pina/in-life-everyone-hurts-over-something-but-you-can-t-hurt-others/) [Timothy Pina](https://sms4smile.com/quotes/author/timothy-pina/) > [“Life is hard. Life hurts. So what? You tough it out. You get through and then you'll feel good again.”](https://sms4smile.com/quotes/sue-grafton/life-is-hard-life-hurts-so-what-you-tough-it-out-you-get-through-and/) [Sue Grafton](https://sms4smile.com/quotes/author/sue-grafton/) > [Letting go, even if it hurts, doesn't mean you have to let go of everything. You just have to let go of the person…](https://sms4smile.com/quotes/bernajoy-vaal/letting-go-even-if-it-hurts-doesn-t-mean-you-have-to-let-go-of/) [Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/) > [“It's so damn easy to judge. But as Paolo knows from his niece, no matter how much you want someone back in your life,…](https://sms4smile.com/quotes/brad-meltzer/it-s-so-damn-easy-to-judge-but-as-paolo-knows-from-his-niece-no/) [Brad Meltzer](https://sms4smile.com/quotes/author/brad-meltzer/) > [“Giving up doesn't make you a quiter, a loser or a failure. It makes you wise enough to stop holding on to what refuses…](https://sms4smile.com/quotes/nomthandazo-tsembeni/giving-up-doesn-t-make-you-a-quiter-a-loser-or-a-failure-it-makes-you/) [Nomthandazo Tsembeni](https://sms4smile.com/quotes/author/nomthandazo-tsembeni/) > [Letting go, even if it hurts, doesnt mean you have to let go of everything. You just have to let go of the person…](https://sms4smile.com/quotes/anonymous/letting-go-even-if-it-hurts-doesnt-mean-you-have-to-let-go-of/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I suppose in the end, the whole of life becomes an act of letting go, but what always hurts the most is not taking…](https://sms4smile.com/quotes/life-of-pi/i-suppose-in-the-end-the-whole-of-life-becomes-an-act-of-letting-go-2/) [Life Of Pi](https://sms4smile.com/quotes/author/life-of-pi/) ## More by Selena > [I love acting, and that's my passion. So I would love to do more movies and some serious things](https://sms4smile.com/quotes/selena/i-love-acting-and-that-s-my-passion-so-i-would-love-to-do-more-movies/) [Selena](https://sms4smile.com/quotes/author/selena/) > [Late at night when all the world is sleeping I stay up and think of you and I wish on a star that somewhere…](https://sms4smile.com/quotes/selena/late-at-night-when-all-the-world-is-sleeping-i-stay-up-and-think-of/) [Selena](https://sms4smile.com/quotes/author/selena/) > [That awkward moment when you brush your teeth and someone stare you.](https://sms4smile.com/quotes/selena/that-awkward-moment-when-you-brush-your-teeth-and-someone-stare-you/) [Selena](https://sms4smile.com/quotes/author/selena/) > [So a part of you is broken when that’s gone. And part of you wants to have that rebellious feeling where you’re just like,…](https://sms4smile.com/quotes/selena/so-a-part-of-you-is-broken-when-that-s-gone-and-part-of-you-wants-to/) [Selena](https://sms4smile.com/quotes/author/selena/) > [When you get hard work you get success, and we put a lot of years into it.](https://sms4smile.com/quotes/selena/when-you-get-hard-work-you-get-success-and-we-put-a-lot-of-years-into/) [Selena](https://sms4smile.com/quotes/author/selena/) > [I'm very real, very sincere and honest, and that's how I'll always be.](https://sms4smile.com/quotes/selena/i-m-very-real-very-sincere-and-honest-and-that-s-how-i-ll-always-be/) [Selena](https://sms4smile.com/quotes/author/selena/) > [People are put into your life for seasons, for different reasons, and to teach you lessons.](https://sms4smile.com/quotes/selena/people-are-put-into-your-life-for-seasons-for-different-reasons-and/) [Selena](https://sms4smile.com/quotes/author/selena/) > [Now's the time to take a chance, come on we've gotta make a stand. What do we have to lose the choice is in…](https://sms4smile.com/quotes/selena/now-s-the-time-to-take-a-chance-come-on-we-ve-gotta-make-a-stand-what/) [Selena](https://sms4smile.com/quotes/author/selena/) > [Anywhere in the world you go, you find racism, discrimination. Not just in the United States, or in Texas. It's very sad for me,…](https://sms4smile.com/quotes/selena/anywhere-in-the-world-you-go-you-find-racism-discrimination-not-just/) [Selena](https://sms4smile.com/quotes/author/selena/) > [Anybody can be a role model, anybody can.](https://sms4smile.com/quotes/selena/anybody-can-be-a-role-model-anybody-can/) [Selena](https://sms4smile.com/quotes/author/selena/) > [Being your self its all a takes if you want to be impressed someone dont be some one else just be your self](https://sms4smile.com/quotes/selena/being-your-self-its-all-a-takes-if-you-want-to-be-impressed-someone/) [Selena](https://sms4smile.com/quotes/author/selena/) > [Till tomorrow I'll be holding you tight.](https://sms4smile.com/quotes/selena/till-tomorrow-i-ll-be-holding-you-tight/) [Selena](https://sms4smile.com/quotes/author/selena/) > [You are the first and the last thing on my mind each and everyday.](https://sms4smile.com/quotes/selena/you-are-the-first-and-the-last-thing-on-my-mind-each-and-everyday/) [Selena](https://sms4smile.com/quotes/author/selena/) > [I miss going to school and having friends; that's normal for anyone my age. I had a very boring childhood because I never had…](https://sms4smile.com/quotes/selena/i-miss-going-to-school-and-having-friends-that-s-normal-for-anyone-my/) [Selena](https://sms4smile.com/quotes/author/selena/) > [I'm the happiest I've been in a while.. So blessed and thankful for the future, for release and to finally be happy for those…](https://sms4smile.com/quotes/selena/i-m-the-happiest-i-ve-been-in-a-while-so-blessed-and-thankful-for-the/) [Selena](https://sms4smile.com/quotes/author/selena/) [Explore all 93 Selena quotes ](https://sms4smile.com/quotes/author/selena/) ## More Hurts quotes > [It hurts wanting the best for someone you love, even if they feel the best isn't you. That's real love.](https://sms4smile.com/quotes/anonymous/it-hurts-wanting-the-best-for-someone-you-love-even-if-they-feel-the/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I love you with all my heart, but I didn't know true love hurts so hard, I love and I miss you, every single…](https://sms4smile.com/quotes/anonymous/i-love-you-with-all-my-heart-but-i-didn-t-know-true-love-hurts-so/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [And yet it disturbs me to learn I have hurt someone unintentionally. I want all my hurts to be intentional.](https://sms4smile.com/quotes/margaret-atwood/and-yet-it-disturbs-me-to-learn-i-have-hurt-someone-unintentionally-i/) [Margaret Atwood](https://sms4smile.com/quotes/author/margaret-atwood/) > [“Mistaking obsession for love is one of the greatest mistakes you'll every make”](https://sms4smile.com/quotes/karina-halle/mistaking-obsession-for-love-is-one-of-the-greatest-mistakes-you-ll/) [Karina Halle](https://sms4smile.com/quotes/author/karina-halle/) > [If you dance, you dance because you have to. Every dancer hurts, you know.](https://sms4smile.com/quotes/katherine-dunham/if-you-dance-you-dance-because-you-have-to-every-dancer-hurts-you-know/) [Katherine Dunham](https://sms4smile.com/quotes/author/katherine-dunham/) > [“Loving someone who does not love you back hurts, alot, i know. It is liking seeing these pair of shoes at the retail store…](https://sms4smile.com/quotes/nomthandazo-tsembeni/loving-someone-who-does-not-love-you-back-hurts-alot-i-know-it-is/) [Nomthandazo Tsembeni](https://sms4smile.com/quotes/author/nomthandazo-tsembeni/) > [You get those hunger pains. 'I am so hungry. We don't have any food. What are we going to eat?' Your stomach hurts. Then…](https://sms4smile.com/quotes/ben-mclemore/you-get-those-hunger-pains-i-am-so-hungry-we-don-t-have-any-food-what/) [Ben McLemore](https://sms4smile.com/quotes/author/ben-mclemore/) > [It hurts to fall in love with a friend. You keep on hiding your feelings, avoiding it as much as you can until you…](https://sms4smile.com/quotes/anonymous/it-hurts-to-fall-in-love-with-a-friend-you-keep-on-hiding-your/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Why is racism still a conversation in 2020? We are all one. It hurts me. It upsets me.](https://sms4smile.com/quotes/patrick-van-aanholt/why-is-racism-still-a-conversation-in-2020-we-are-all-one-it-hurts-me/) [Patrick van Aanholt](https://sms4smile.com/quotes/author/patrick-van-aanholt/) > [“I can’t be around you right now. It hurts too much, because I am so completely and desperately in love you, Tweet.”](https://sms4smile.com/quotes/alison-g-bailey/i-can-t-be-around-you-right-now-it-hurts-too-much-because-i-am-so/) [Alison G. Bailey](https://sms4smile.com/quotes/author/alison-g-bailey/) > [“People have come, surpassed my soul and left. I have become hollow and the hollow space inside, hurts.”](https://sms4smile.com/quotes/aniket-more/people-have-come-surpassed-my-soul-and-left-i-have-become-hollow-and/) [Aniket More](https://sms4smile.com/quotes/author/aniket-more/) > [“I hugged my mom. “Is it supposed to hurt this much, mommy?” I asked. “My sweet Sloane,” she said. “True love hurts the worst.”…](https://sms4smile.com/quotes/micalea-smeltzer/i-hugged-my-mom-is-it-supposed-to-hurt-this-much-mommy-i-asked-my/) [Micalea Smeltzer](https://sms4smile.com/quotes/author/micalea-smeltzer/) > [Feeling moved on but still hurts? How awkward.](https://sms4smile.com/quotes/meicee/feeling-moved-on-but-still-hurts-how-awkward/) [Meicee](https://sms4smile.com/quotes/author/meicee/) > [I know it's a film and all of that, and it's a Hollywood film, but it kind of feels like this sometimes, when you're…](https://sms4smile.com/quotes/patrick-marber/i-know-it-s-a-film-and-all-of-that-and-it-s-a-hollywood-film-but-it/) [Patrick Marber](https://sms4smile.com/quotes/author/patrick-marber/) > [Perfect little dream, The kind that hurts the most.](https://sms4smile.com/quotes/trent-reznor/perfect-little-dream-the-kind-that-hurts-the-most/) [Trent Reznor](https://sms4smile.com/quotes/author/trent-reznor/) [Browse all 2,915 Hurts quotes ](https://sms4smile.com/quotes/about/hurts/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "It's not letting go that hurts, its knowing that the person that means the most isn't going to be in your life hurts the most.", "creator": { "@type": "Person", "name": "Selena" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/selena/it-s-not-letting-go-that-hurts-its-knowing-that-the-person-that-means/", "about": { "@type": "Thing", "name": "Hurts" }, "@id": "https://sms4smile.com/quotes/selena/it-s-not-letting-go-that-hurts-its-knowing-that-the-person-that-means/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/d75/selena-6962_letting-go_it-s-not-letting-go-that-hurts-its-knowi_1831812.jpg", "contentUrl": "https://sms4smile.com/quotes/i/d75/selena-6962_letting-go_it-s-not-letting-go-that-hurts-its-knowi_1831812.jpg", "url": "https://sms4smile.com/quotes/i/d75/selena-6962_letting-go_it-s-not-letting-go-that-hurts-its-knowi_1831812.jpg", "width": 1080, "height": 1080, "caption": "“It's not letting go that hurts, its knowing that the person that means the most isn't going to be in your…” — Selena", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Selena", "item": "https://sms4smile.com/quotes/author/selena/" }, { "@type": "ListItem", "position": 4, "name": "It's not letting go that hurts,...", "item": "https://sms4smile.com/quotes/selena/it-s-not-letting-go-that-hurts-its-knowing-that-the-person-that-means/" } ], "@id": "https://sms4smile.com/quotes/selena/it-s-not-letting-go-that-hurts-its-knowing-that-the-person-that-means/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```