--- title: "Meaning & Key Takeaway of: I don't do any crazy diets. I take…" description: "\"I don't do any crazy diets. I take vitamins and eat three times a day.\" — Selena" image: "https://sms4smile.com/quotes/i/d9a/selena-6962_crazy_i-don-t-do-any-crazy-diets-i-take-vitami_2575623.jpg" --- # I don't do any crazy diets. I take vitamins and eat three… ![“I don't do any crazy diets. I take vitamins and eat three times a day.” quote by Selena](https://sms4smile.com/quotes/i/d9a/selena-6962_crazy_i-don-t-do-any-crazy-diets-i-take-vitami_2575623.jpg) [Download](https://sms4smile.com/quotes/i/d9a/selena-6962_crazy_i-don-t-do-any-crazy-diets-i-take-vitami_2575623.jpg) [Open image](https://sms4smile.com/quotes/i/d9a/selena-6962_crazy_i-don-t-do-any-crazy-diets-i-take-vitami_2575623.jpg) > “I don't do any crazy diets. I take vitamins and eat three times a day.” [Selena](https://sms4smile.com/quotes/author/selena/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. No extreme diets; simple routine of vitamins and three meals a day maintains health. **In simple terms:** Eat regularly and supplement modestly. Key Takeaway Adopt balanced, sustainable eating habits. Themes health nutrition moderation Mood calm practical Type wellness advice When to use this quote - grocery planning - meal prep - supplement choice Key Concepts dietary simplicity wellness routines Questions to Reflect On - What nutrients might be missing without a varied diet? - How can you ensure meals are nutritionally complete? A Different Perspective May overlook specific nutritional needs. ★ ★ ★ ★ ★ No ratings yet [Food](https://sms4smile.com/quotes/about/food/) ## Related quotes > [Crazy diets, good diets, you can't name one I didn't do.](https://sms4smile.com/quotes/lisa-lampanelli/crazy-diets-good-diets-you-can-t-name-one-i-didn-t-do/) [Lisa Lampanelli](https://sms4smile.com/quotes/author/lisa-lampanelli/) > [Instead of trying crazy diets now, I just live by a few easy rules: I try to stay away from white flour as much…](https://sms4smile.com/quotes/jenna-ushkowitz/instead-of-trying-crazy-diets-now-i-just-live-by-a-few-easy-rules-i/) [Jenna Ushkowitz](https://sms4smile.com/quotes/author/jenna-ushkowitz/) > [“On need of supplement & vitamins- "If you eat a balanced diet you get all the vitamins and minerals you need and you don’t…](https://sms4smile.com/quotes/subodh-gupta/on-need-of-supplement-vitamins-if-you-eat-a-balanced-diet-you-get-all/) [Subodh Gupta](https://sms4smile.com/quotes/author/subodh-gupta/) > [I take echinacea to ward off colds and I go through phases of taking vitamins, but I'd rather eat a lot of fruit and…](https://sms4smile.com/quotes/ben-fogle/i-take-echinacea-to-ward-off-colds-and-i-go-through-phases-of-taking/) [Ben Fogle](https://sms4smile.com/quotes/author/ben-fogle/) > [What good are vitamins? 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I exercise, sleep eight hours a night, take vitamins,…](https://sms4smile.com/quotes/beth-riesgraf/that-lifestyle-wears-you-down-fast-so-i-started-to-take-better-care/) [Beth Riesgraf](https://sms4smile.com/quotes/author/beth-riesgraf/) > [People are so obsessed with that these days. As long as you're healthy, what difference do a few pounds make? Crazy diets. Thirteen-year-old girls…](https://sms4smile.com/quotes/danielle-steel/people-are-so-obsessed-with-that-these-days-as-long-as-you-re-healthy/) [Danielle Steel](https://sms4smile.com/quotes/author/danielle-steel/) > [1914...Dr. Joseph Goldberger had proven that (pellagra) was related to diet, and later showed that it could be prevented by simply eating liver or…](https://sms4smile.com/quotes/g-edward-griffin/1914-dr-joseph-goldberger-had-proven-that-pellagra-was-related-to/) [G. Edward Griffin](https://sms4smile.com/quotes/author/g-edward-griffin/) > [If you have never tried a plant-based diet, start. If you've never juiced vegetables, start. If you've never taken vitamin C to saturation, start.…](https://sms4smile.com/quotes/andrew-saul/if-you-have-never-tried-a-plant-based-diet-start-if-you-ve-never/) [Andrew Saul](https://sms4smile.com/quotes/author/andrew-saul/) > [Following bio-medical treatment - which is basically changing the diet, giving vitamins and supplements and detoxing the body from metals or candida - and…](https://sms4smile.com/quotes/jenny-mccarthy/following-bio-medical-treatment-which-is-basically-changing-the-diet/) [Jenny McCarthy](https://sms4smile.com/quotes/author/jenny-mccarthy/) > [For example, in Vitamin K, the clotting proteins get it first... and only after they're satisfied do you prevent calcification of the arteries, or…](https://sms4smile.com/quotes/bruce-ames/for-example-in-vitamin-k-the-clotting-proteins-get-it-first-and-only/) [Bruce Ames](https://sms4smile.com/quotes/author/bruce-ames/) > [Science has salvaged scrap metal and even found vitamins and valuable oils in refuse, but old people are extravagantly wasted.](https://sms4smile.com/quotes/anzia-yezierska/science-has-salvaged-scrap-metal-and-even-found-vitamins-and-valuable/) [Anzia Yezierska](https://sms4smile.com/quotes/author/anzia-yezierska/) > [Low levels of vitamin D in the population as a whole suggest that most people need to take a vitamin D supplement. This may…](https://sms4smile.com/quotes/andrew-weil/low-levels-of-vitamin-d-in-the-population-as-a-whole-suggest-that/) [Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/) ## More by Selena > [I love acting, and that's my passion. So I would love to do more movies and some serious things](https://sms4smile.com/quotes/selena/i-love-acting-and-that-s-my-passion-so-i-would-love-to-do-more-movies/) [Selena](https://sms4smile.com/quotes/author/selena/) > [Late at night when all the world is sleeping I stay up and think of you and I wish on a star that somewhere…](https://sms4smile.com/quotes/selena/late-at-night-when-all-the-world-is-sleeping-i-stay-up-and-think-of/) [Selena](https://sms4smile.com/quotes/author/selena/) > [That awkward moment when you brush your teeth and someone stare you.](https://sms4smile.com/quotes/selena/that-awkward-moment-when-you-brush-your-teeth-and-someone-stare-you/) [Selena](https://sms4smile.com/quotes/author/selena/) > [So a part of you is broken when that’s gone. And part of you wants to have that rebellious feeling where you’re just like,…](https://sms4smile.com/quotes/selena/so-a-part-of-you-is-broken-when-that-s-gone-and-part-of-you-wants-to/) [Selena](https://sms4smile.com/quotes/author/selena/) > [When you get hard work you get success, and we put a lot of years into it.](https://sms4smile.com/quotes/selena/when-you-get-hard-work-you-get-success-and-we-put-a-lot-of-years-into/) [Selena](https://sms4smile.com/quotes/author/selena/) > [I'm very real, very sincere and honest, and that's how I'll always be.](https://sms4smile.com/quotes/selena/i-m-very-real-very-sincere-and-honest-and-that-s-how-i-ll-always-be/) [Selena](https://sms4smile.com/quotes/author/selena/) > [People are put into your life for seasons, for different reasons, and to teach you lessons.](https://sms4smile.com/quotes/selena/people-are-put-into-your-life-for-seasons-for-different-reasons-and/) [Selena](https://sms4smile.com/quotes/author/selena/) > [Now's the time to take a chance, come on we've gotta make a stand. 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It's very sad for me,…](https://sms4smile.com/quotes/selena/anywhere-in-the-world-you-go-you-find-racism-discrimination-not-just/) [Selena](https://sms4smile.com/quotes/author/selena/) > [Anybody can be a role model, anybody can.](https://sms4smile.com/quotes/selena/anybody-can-be-a-role-model-anybody-can/) [Selena](https://sms4smile.com/quotes/author/selena/) > [Being your self its all a takes if you want to be impressed someone dont be some one else just be your self](https://sms4smile.com/quotes/selena/being-your-self-its-all-a-takes-if-you-want-to-be-impressed-someone/) [Selena](https://sms4smile.com/quotes/author/selena/) > [Till tomorrow I'll be holding you tight.](https://sms4smile.com/quotes/selena/till-tomorrow-i-ll-be-holding-you-tight/) [Selena](https://sms4smile.com/quotes/author/selena/) > [You are the first and the last thing on my mind each and everyday.](https://sms4smile.com/quotes/selena/you-are-the-first-and-the-last-thing-on-my-mind-each-and-everyday/) [Selena](https://sms4smile.com/quotes/author/selena/) > [I miss going to school and having friends; that's normal for anyone my age. I had a very boring childhood because I never had…](https://sms4smile.com/quotes/selena/i-miss-going-to-school-and-having-friends-that-s-normal-for-anyone-my/) [Selena](https://sms4smile.com/quotes/author/selena/) > [I'm the happiest I've been in a while.. So blessed and thankful for the future, for release and to finally be happy for those…](https://sms4smile.com/quotes/selena/i-m-the-happiest-i-ve-been-in-a-while-so-blessed-and-thankful-for-the/) [Selena](https://sms4smile.com/quotes/author/selena/) [Explore all 93 Selena quotes ](https://sms4smile.com/quotes/author/selena/) ## More Crazy quotes > [Im wild Im crazy, I'm wild, Im crazy.](https://sms4smile.com/quotes/dot-dot-curve/im-wild-im-crazy-i-m-wild-im-crazy/) Dot Dot Curve > [We instantly believe everything we think. Isn't that insane? 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