--- title: "Meaning & Key Takeaway of: I've very emotional. When I went through…" description: "\"I've very emotional. When I went through my first breakup, I thought it was the end of the world, and I thought I was going to die if I didn't have him..." image: "https://sms4smile.com/quotes/i/eac/selena-gomez-1359_breakup_i-ve-very-emotional-when-i-went-through_1857035.jpg" --- # I've very emotional. When I went through my first breakup… ![“I've very emotional. When I went through my first breakup, I thought it was the end of the world, and I thought I was going to die if I didn't have him in my life. It was good to cry it out, and just scream, or call my friends in the middle of the night crying.” quote by Selena Gomez](https://sms4smile.com/quotes/i/eac/selena-gomez-1359_breakup_i-ve-very-emotional-when-i-went-through_1857035.jpg) [Download](https://sms4smile.com/quotes/i/eac/selena-gomez-1359_breakup_i-ve-very-emotional-when-i-went-through_1857035.jpg) [Open image](https://sms4smile.com/quotes/i/eac/selena-gomez-1359_breakup_i-ve-very-emotional-when-i-went-through_1857035.jpg) > “I've very emotional. When I went through my first breakup, I thought it was the end of the world, and I thought I was going to die if I didn't have him in my life. It was good to cry it out, and just scream, or call my friends in the middle of the night crying.” [Selena Gomez](https://sms4smile.com/quotes/author/selena-gomez/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. She describes intense heartbreak, the need to express grief, and seeking support from friends. **In simple terms:** Breakups feel devastating but expressing pain helps healing. Key Takeaway Allow yourself to feel and seek support. Themes grief healing friendship Mood empathetic vulnerable Type personal therapeutic When to use this quote - therapy sessions - nighttime calls - journaling - support groups Key Concepts emotional processing mental health Questions to Reflect On - What healthy outlets help you process loss? - How can friends best support someone in grief? A Different Perspective May lead to prolonged rumination if not balanced. ★ ★ ★ ★ ★ No ratings yet [Breakup](https://sms4smile.com/quotes/about/breakup/) [Cry](https://sms4smile.com/quotes/about/cry/) [Emotional](https://sms4smile.com/quotes/about/emotional/) [End of the world](https://sms4smile.com/quotes/about/end-of-the-world/) [Friendship](https://sms4smile.com/quotes/about/friendship/) [Heartbreak](https://sms4smile.com/quotes/about/heartbreak/) [Life](https://sms4smile.com/quotes/about/life/) [Middle of the night](https://sms4smile.com/quotes/about/middle-of-the-night/) [Night](https://sms4smile.com/quotes/about/night/) [World](https://sms4smile.com/quotes/about/world/) ## Related quotes > [I've always said people say on a dramatic show, 'I was crying. 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And I never…](https://sms4smile.com/quotes/lily-collins/i-love-the-royal-family-i-even-got-up-in-the-middle-of-the-night-to/) [Lily Collins](https://sms4smile.com/quotes/author/lily-collins/) > [“There's something not quite Christian about it," Tony said. He sat back in his chair and looked up to where his Bible sat on…](https://sms4smile.com/quotes/joey-comeau/there-s-something-not-quite-christian-about-it-tony-said-he-sat-back/) [Joey Comeau](https://sms4smile.com/quotes/author/joey-comeau/) > [“A Japanese woman we’d met in Paris came to the apartment yesterday and spent several hours explaining our appliances. The microwave, the water kettle,…](https://sms4smile.com/quotes/david-sedaris/a-japanese-woman-we-d-met-in-paris-came-to-the-apartment-yesterday/) [David Sedaris](https://sms4smile.com/quotes/author/david-sedaris/) > [“Miss Loretta had that new man, Mr. Boxer, take over Cassius' post in the north field. She had him and some other men snatch…](https://sms4smile.com/quotes/gideon-rathbone/miss-loretta-had-that-new-man-mr-boxer-take-over-cassius-post-in-the/) [Gideon Rathbone](https://sms4smile.com/quotes/author/gideon-rathbone/) ## More by Selena Gomez > [The people who put you down don't have to stop you from chasing your dreams. Stand up, and prove them wrong.](https://sms4smile.com/quotes/selena-gomez/the-people-who-put-you-down-don-t-have-to-stop-you-from-chasing-your/) [Selena Gomez](https://sms4smile.com/quotes/author/selena-gomez/) > [Making new friends is tough. You don't really know who to trust when you're away from people that you love a lot.](https://sms4smile.com/quotes/selena-gomez/making-new-friends-is-tough-you-don-t-really-know-who-to-trust-when/) [Selena Gomez](https://sms4smile.com/quotes/author/selena-gomez/) > [“Be yourself always, there's no one better”](https://sms4smile.com/quotes/selena-gomez/be-yourself-always-there-s-no-one-better/) [Selena Gomez](https://sms4smile.com/quotes/author/selena-gomez/) > [The Jonas Brothers are all sweet. Theyre so amazing to me. 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She gave me a song for my second album.](https://sms4smile.com/quotes/selena-gomez/i-love-katy-perry-she-gave-me-a-song-for-my-second-album/) [Selena Gomez](https://sms4smile.com/quotes/author/selena-gomez/) > [I believe in second chances, but I don't believe in third or fourth chances.](https://sms4smile.com/quotes/selena-gomez/i-believe-in-second-chances-but-i-don-t-believe-in-third-or-fourth/) [Selena Gomez](https://sms4smile.com/quotes/author/selena-gomez/) > [P.A.R.T.Y P.A.R.T.Y](https://sms4smile.com/quotes/selena-gomez/p-a-r-t-y-p-a-r-t-y/) [Selena Gomez](https://sms4smile.com/quotes/author/selena-gomez/) > [I think it's healthy to gain a perspective on who you are deep down, question yourself, and challenge yourself; it's important to do that.](https://sms4smile.com/quotes/selena-gomez/i-think-it-s-healthy-to-gain-a-perspective-on-who-you-are-deep-down/) [Selena Gomez](https://sms4smile.com/quotes/author/selena-gomez/) > [It's always better to be real.](https://sms4smile.com/quotes/selena-gomez/it-s-always-better-to-be-real/) [Selena Gomez](https://sms4smile.com/quotes/author/selena-gomez/) > [If you have three people in your life that you can trust, you can consider yourself the luckiest person in the whole world.](https://sms4smile.com/quotes/selena-gomez/if-you-have-three-people-in-your-life-that-you-can-trust-you-can/) [Selena Gomez](https://sms4smile.com/quotes/author/selena-gomez/) > [This is a modern fairytale. No happy endings. No wind in our sails. But I can't imagine a life without. Breathless moments.](https://sms4smile.com/quotes/selena-gomez/this-is-a-modern-fairytale-no-happy-endings-no-wind-in-our-sails-but/) [Selena Gomez](https://sms4smile.com/quotes/author/selena-gomez/) [Explore all 250 Selena Gomez quotes ](https://sms4smile.com/quotes/author/selena-gomez/) ## More Breakup quotes > [After a bad relationship and you think life is over when its far from, pick your self up and show the person who let…](https://sms4smile.com/quotes/kevin-mccarty/after-a-bad-relationship-and-you-think-life-is-over-when-its-far-from/) [Kevin McCarty](https://sms4smile.com/quotes/author/kevin-mccarty/) > [ \[attempts to save the relationship on the phone but said the wrong word while talking\] It didn't come out right, but I wasn't in… ](https://sms4smile.com/quotes/paritoshik-sharma/attempts-to-save-the-relationship-on-the-phone-but-said-the-wrong/) [Paritoshik Sharma](https://sms4smile.com/quotes/author/paritoshik-sharma/) > [If you leave someone for another person, don't be surprised if that person leaves you for someone else.](https://sms4smile.com/quotes/anonymous/if-you-leave-someone-for-another-person-don-t-be-surprised-if-that/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [It's fucking terrifying that no matter how many promises they made, no matter how long you've been together, someone can get up & walk…](https://sms4smile.com/quotes/larissa-derrah/it-s-fucking-terrifying-that-no-matter-how-many-promises-they-made-no/) Larissa Derrah > [If it's too hard, walk away. There are a million other people out there who won't make you feel bad!](https://sms4smile.com/quotes/anonymous/if-it-s-too-hard-walk-away-there-are-a-million-other-people-out-there/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Learning to trust is hard for many people, especially those who have been through bad break ups and who have experienced heartache from situations…](https://sms4smile.com/quotes/anonymous/learning-to-trust-is-hard-for-many-people-especially-those-who-have/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [It changes you a little bit every time you either break someone's heart or get your heart broken.](https://sms4smile.com/quotes/amanda-seyfried/it-changes-you-a-little-bit-every-time-you-either-break-someone-s/) [Amanda Seyfried](https://sms4smile.com/quotes/author/amanda-seyfried/) > [“Dry your eyes mate, I know you want to make her see how much this pain hurts, but you’ve got to walk away now,…](https://sms4smile.com/quotes/mike-skinner/dry-your-eyes-mate-i-know-you-want-to-make-her-see-how-much-this-pain/) [Mike Skinner](https://sms4smile.com/quotes/author/mike-skinner/) > [You see, at the beginning we weren't fighters. We weren't yellers or throwers, even if we eventually came to be. It would take time…](https://sms4smile.com/quotes/dinaw-mengestu/you-see-at-the-beginning-we-weren-t-fighters-we-weren-t-yellers-or/) [Dinaw Mengestu](https://sms4smile.com/quotes/author/dinaw-mengestu/) > [The pain experienced during a breakup is as individual as the millions of people who go through it.](https://sms4smile.com/quotes/tigress-luv/the-pain-experienced-during-a-breakup-is-as-individual-as-the/) Tigress Luv > [Wishing you knew.](https://sms4smile.com/quotes/anonymous/wishing-you-knew/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Feeling addicted to an ex makes letting them go excruciatingly hard even when you rationally want to move on.”](https://sms4smile.com/quotes/dr-cortney-warren/feeling-addicted-to-an-ex-makes-letting-them-go-excruciatingly-hard/) Dr. Cortney Warren > [I take a step back, and let you go. 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