---
title: "Meaning & Key Takeaway of: Before I go on stage, I drink olive oil…"
description: "\"Before I go on stage, I drink olive oil. Its disgusting, but its good for your throat. Then I grab my band and we do vocal warm ups and dance. After th..."
image: "https://sms4smile.com/quotes/i/680/selena-gomez-1359_hands-together_before-i-go-on-stage-i-drink-olive-oil-i_665124.jpg"
---

#  Before I go on stage, I drink olive oil. Its disgusting…

![“Before I go on stage, I drink olive oil. Its disgusting, but its good for your throat. Then I grab my band and we do vocal warm ups and dance. After that, we put our hands together and say a little prayer.” quote by Selena Gomez](https://sms4smile.com/quotes/i/680/selena-gomez-1359_hands-together_before-i-go-on-stage-i-drink-olive-oil-i_665124.jpg)   [Download](https://sms4smile.com/quotes/i/680/selena-gomez-1359_hands-together_before-i-go-on-stage-i-drink-olive-oil-i_665124.jpg) [Open image](https://sms4smile.com/quotes/i/680/selena-gomez-1359_hands-together_before-i-go-on-stage-i-drink-olive-oil-i_665124.jpg)

> “Before I go on stage, I drink olive oil. Its disgusting, but its good for your throat. Then I grab my band and we do vocal warm ups and dance. After that, we put our hands together and say a little prayer.”

[Selena Gomez](https://sms4smile.com/quotes/author/selena-gomez/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

She uses an unusual throat soothing routine before performing, then warms up with music and a brief prayer.

**In simple terms:** Pre‑performance ritual includes olive oil, vocal warm‑ups, and prayer.

Key Takeaway

Adopt a calming pre‑show routine.

Themes

performance ritual health music

Mood

focused hopeful

Type

motivational practical

When to use this quote

- Concerts
- theater rehearsals
- public speaking
- sports warm‑ups

Key Concepts

Vocal preparation mindfulness

Questions to Reflect On

- Do you have a personal pre‑event ritual?
- How does ritual affect your confidence?

A Different Perspective

May not work for everyone; oil taste is unpleasant.

★ ★ ★ ★ ★   No ratings yet

[Olive oil](https://sms4smile.com/quotes/about/olive-oil/)

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