--- title: "Meaning & Key Takeaway of: Allow ourselves to do as Ram Dass said in…" description: "\"Allow ourselves to do as Ram Dass said in his delicious phrase \"Be Here Now.\" If you are here now you cannot fall into falsely constructed gender proje..." image: "https://sms4smile.com/quotes/i/bec/seamus-heaney-1711_allow_allow-ourselves-to-do-as-ram-dass-said-i_1750022.png" --- # Allow ourselves to do as Ram Dass said in his delicious… ![“Allow ourselves to do as Ram Dass said in his delicious phrase "Be Here Now." If you are here now you cannot fall into falsely constructed gender projections.” quote by Seamus Heaney](https://sms4smile.com/quotes/i/bec/seamus-heaney-1711_allow_allow-ourselves-to-do-as-ram-dass-said-i_1750022.png) [Download](https://sms4smile.com/quotes/i/bec/seamus-heaney-1711_allow_allow-ourselves-to-do-as-ram-dass-said-i_1750022.png) [Open image](https://sms4smile.com/quotes/i/bec/seamus-heaney-1711_allow_allow-ourselves-to-do-as-ram-dass-said-i_1750022.png) > “Allow ourselves to do as Ram Dass said in his delicious phrase "Be Here Now." If you are here now you cannot fall into falsely constructed gender projections.” [Seamus Heaney](https://sms4smile.com/quotes/author/seamus-heaney/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Being fully present prevents adopting false gender identities imposed by society. **In simple terms:** Presence stops false gender projections. Key Takeaway Stay present to avoid constructed identities. Themes mindfulness identity gender presence Mood thoughtful introspective Type personal development social commentary When to use this quote - therapy sessions - mindful meditation - social interactions Key Concepts philosophy psychology gender studies Questions to Reflect On - How does presence affect your sense of self? - What practices keep you grounded? A Different Perspective May oversimplify complex gender experiences. ★ ★ ★ ★ ★ No ratings yet [Allow](https://sms4smile.com/quotes/about/allow/) [Be here now](https://sms4smile.com/quotes/about/be-here-now/) [Constructed Gender](https://sms4smile.com/quotes/about/constructed-gender-1597083/) [Delicious](https://sms4smile.com/quotes/about/delicious/) [Fall](https://sms4smile.com/quotes/about/fall/) [Gender](https://sms4smile.com/quotes/about/gender/) [Gender Projections](https://sms4smile.com/quotes/about/gender-projections-1597082/) [Ifs](https://sms4smile.com/quotes/about/ifs/) [Phrase](https://sms4smile.com/quotes/about/phrase/) [Phrases](https://sms4smile.com/quotes/about/phrases/) [Projection](https://sms4smile.com/quotes/about/projection/) [Ram Das](https://sms4smile.com/quotes/about/ram-das/) [Ram Dass](https://sms4smile.com/quotes/about/ram-dass/) [Rams](https://sms4smile.com/quotes/about/rams/) [Said](https://sms4smile.com/quotes/about/said/) ## Related quotes > [“You'll lose it, you'll come down, but that's okay. Don't knock it. Because the grace to experience the possibility of yourself keeps helping you…](https://sms4smile.com/quotes/ram-dass/you-ll-lose-it-you-ll-come-down-but-that-s-okay-don-t-knock-it/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [This sense of perfection has a built-in contradiction, one that Ram Dass once captured very succinctly by a statement he had heard from his…](https://sms4smile.com/quotes/stanislav-grof/this-sense-of-perfection-has-a-built-in-contradiction-one-that-ram/) [Stanislav Grof](https://sms4smile.com/quotes/author/stanislav-grof/) > [Spiritual joy is devotion, it's like a virus you know? It's a benevolent virus, but it spreads. It's infectious. Ram Dass was like a…](https://sms4smile.com/quotes/surya-das/spiritual-joy-is-devotion-it-s-like-a-virus-you-know-it-s-a/) [Surya Das](https://sms4smile.com/quotes/author/surya-das/) > [Ram Dass, Krishna Dass, we all spoke through interpreters. There were good interpreters there, educated people in India speak English but Maharaji was the…](https://sms4smile.com/quotes/surya-das/ram-dass-krishna-dass-we-all-spoke-through-interpreters-there-were/) [Surya Das](https://sms4smile.com/quotes/author/surya-das/) > [A Tibetan Lama said to me, "The best place to stand, Ram Dass, is halfway between hope and hopelessness." So I can write a…](https://sms4smile.com/quotes/ram-dass/a-tibetan-lama-said-to-me-the-best-place-to-stand-ram-dass-is-halfway/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [Why'd he name Ram Dass that? And Krishna Das that, instead of vice versa? Is Krishna Das more Krishna like and Ram Dass more…](https://sms4smile.com/quotes/surya-das/why-d-he-name-ram-dass-that-and-krishna-das-that-instead-of-vice/) [Surya Das](https://sms4smile.com/quotes/author/surya-das/) > [“But as Ram Dass once said, you know, if you think you’re enlightened, go spend a weekend with your parents.”](https://sms4smile.com/quotes/jean-stein/but-as-ram-dass-once-said-you-know-if-you-think-you-re-enlightened-go/) [Jean Stein](https://sms4smile.com/quotes/author/jean-stein/) > [“Ram Dass, who described himself as a Hin-Jew, said that ultimately we’re all just walking each other home. I love that. I try to…](https://sms4smile.com/quotes/anne-lamott/ram-dass-who-described-himself-as-a-hin-jew-said-that-ultimately-we/) [Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/) > [I think there's something so funny about Ram Dass. 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Your problem is to insert Him into it. You have…](https://sms4smile.com/quotes/harbhajan-singh-yogi/hail-guru-ram-das-and-heal-the-world-it-is-his-problem-to-heal-your/) [Harbhajan Singh Yogi](https://sms4smile.com/quotes/author/harbhajan-singh-yogi/) > [A few years ago we said, 'Hail Guru Ram Das and heal the world.' It looked like a joke at that time. Heal with…](https://sms4smile.com/quotes/harbhajan-singh-yogi/a-few-years-ago-we-said-hail-guru-ram-das-and-heal-the-world-it/) [Harbhajan Singh Yogi](https://sms4smile.com/quotes/author/harbhajan-singh-yogi/) > [Gender is not something that one is, it is something one does, an act... a "doing" rather than a "being". There is no gender…](https://sms4smile.com/quotes/judith-butler/gender-is-not-something-that-one-is-it-is-something-one-does-an-act-a-2/) [Judith Butler](https://sms4smile.com/quotes/author/judith-butler/) > [There's a desire for me in the work, even when I'm looking at the past, to be looking from the present. It's to be…](https://sms4smile.com/quotes/zoe-leonard/there-s-a-desire-for-me-in-the-work-even-when-i-m-looking-at-the-past/) [Zoe Leonard](https://sms4smile.com/quotes/author/zoe-leonard/) ## More by Seamus Heaney > [You had to come back to learn how to lose yourself, to be pilot and stray-witch, Hansel and Gretel in one.](https://sms4smile.com/quotes/seamus-heaney/you-had-to-come-back-to-learn-how-to-lose-yourself-to-be-pilot-and/) [Seamus Heaney](https://sms4smile.com/quotes/author/seamus-heaney/) > [If self is a location, so is love: Bearings taken, markings, cardinal points, Options, obstinacies, dug heels, and distance, Here and there and now…](https://sms4smile.com/quotes/seamus-heaney/if-self-is-a-location-so-is-love-bearings-taken-markings-cardinal/) [Seamus Heaney](https://sms4smile.com/quotes/author/seamus-heaney/) > [I'm very conscious that people dear to me are alive in my imagination - poets in particular.](https://sms4smile.com/quotes/seamus-heaney/i-m-very-conscious-that-people-dear-to-me-are-alive-in-my-imagination/) [Seamus Heaney](https://sms4smile.com/quotes/author/seamus-heaney/) > [Once I was on the job, once I had got started, I felt safe enough, but the anticipation made me tense.](https://sms4smile.com/quotes/seamus-heaney/once-i-was-on-the-job-once-i-had-got-started-i-felt-safe-enough-but/) [Seamus Heaney](https://sms4smile.com/quotes/author/seamus-heaney/) > [You can have Irish identity in the north and also have your Irish passport.](https://sms4smile.com/quotes/seamus-heaney/you-can-have-irish-identity-in-the-north-and-also-have-your-irish/) [Seamus Heaney](https://sms4smile.com/quotes/author/seamus-heaney/) > [The external reality and inner dynamic of happenings in Northern Ireland between 1968 and 1974 were symptomatic of change, violent change admittedly, but change…](https://sms4smile.com/quotes/seamus-heaney/the-external-reality-and-inner-dynamic-of-happenings-in-northern/) [Seamus Heaney](https://sms4smile.com/quotes/author/seamus-heaney/) > [Hope for a great sea-change timid to rebuke and too petty to forgive](https://sms4smile.com/quotes/seamus-heaney/hope-for-a-great-sea-change-timid-to-rebuke-and-too-petty-to-forgive/) [Seamus Heaney](https://sms4smile.com/quotes/author/seamus-heaney/) > [One of the very first poems I wrote was Docker That fist would drop a hammer on a Catholic and one of the sturdiest…](https://sms4smile.com/quotes/seamus-heaney/one-of-the-very-first-poems-i-wrote-was-docker-that-fist-would-drop-a/) [Seamus Heaney](https://sms4smile.com/quotes/author/seamus-heaney/) > [Anything Can Happen is also, incidentally, a poem that arose from teaching. I'd talked about the Horace Ode (I, 34) \[on which the poem…](https://sms4smile.com/quotes/seamus-heaney/anything-can-happen-is-also-incidentally-a-poem-that-arose-from/) [Seamus Heaney](https://sms4smile.com/quotes/author/seamus-heaney/) > [Poetry is always slightly mysterious, and you wonder what is your relationship to it.](https://sms4smile.com/quotes/seamus-heaney/poetry-is-always-slightly-mysterious-and-you-wonder-what-is-your/) [Seamus Heaney](https://sms4smile.com/quotes/author/seamus-heaney/) > [Sink every impulse like a bolt. Secure The bastion of sensation. Do not waver Into language. Do not waver in it.](https://sms4smile.com/quotes/seamus-heaney/sink-every-impulse-like-a-bolt-secure-the-bastion-of-sensation-do-not/) [Seamus Heaney](https://sms4smile.com/quotes/author/seamus-heaney/) > [Two buckets were easier carried than one. / I grew up in between.](https://sms4smile.com/quotes/seamus-heaney/two-buckets-were-easier-carried-than-one-i-grew-up-in-between/) [Seamus Heaney](https://sms4smile.com/quotes/author/seamus-heaney/) > [I suppose I'm saying that defiance is actually part of the lyric job](https://sms4smile.com/quotes/seamus-heaney/i-suppose-i-m-saying-that-defiance-is-actually-part-of-the-lyric-job/) [Seamus Heaney](https://sms4smile.com/quotes/author/seamus-heaney/) > [“It is said that once upon a time St. Kevin was kneeling with his arms stretched out in the form of a cross in…](https://sms4smile.com/quotes/seamus-heaney/it-is-said-that-once-upon-a-time-st-kevin-was-kneeling-with-his-arms/) [Seamus Heaney](https://sms4smile.com/quotes/author/seamus-heaney/) > [My father and mother had no sense of entitlement for their children.](https://sms4smile.com/quotes/seamus-heaney/my-father-and-mother-had-no-sense-of-entitlement-for-their-children/) [Seamus Heaney](https://sms4smile.com/quotes/author/seamus-heaney/) [Explore all 214 Seamus Heaney quotes ](https://sms4smile.com/quotes/author/seamus-heaney/) ## More Allow quotes > [I just think my own ambition would not allow me to sit on the gifts that my creator had given me. And so that's…](https://sms4smile.com/quotes/janelle-monae/i-just-think-my-own-ambition-would-not-allow-me-to-sit-on-the-gifts/) [Janelle Monae](https://sms4smile.com/quotes/author/janelle-monae/) > [Please don't allow anyone to make you feel less than what you are.](https://sms4smile.com/quotes/colleen-hoover/please-don-t-allow-anyone-to-make-you-feel-less-than-what-you-are/) [Colleen Hoover](https://sms4smile.com/quotes/author/colleen-hoover/) > [Verbs allow you to communicate a story in a much more converged or involuntary way for a reader. The verbs allow you to come…](https://sms4smile.com/quotes/chuck-palahniuk/verbs-allow-you-to-communicate-a-story-in-a-much-more-converged-or/) [Chuck Palahniuk](https://sms4smile.com/quotes/author/chuck-palahniuk/) > [Markets are designed to allow individuals to look after their private needs and to pursue profit. It's really a great invention and I wouldn't…](https://sms4smile.com/quotes/george-soros/markets-are-designed-to-allow-individuals-to-look-after-their-private/) [George Soros](https://sms4smile.com/quotes/author/george-soros/) > [Nothing has power over you unless you allow it. No matter what happens, you can choose what and how to think, act, and speak!…](https://sms4smile.com/quotes/anonymous/nothing-has-power-over-you-unless-you-allow-it-no-matter-what-happens/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [If you don't allow people to contribute, to offer their point of view, or to criticize what has been put before them, then they…](https://sms4smile.com/quotes/nelson-mandela/if-you-don-t-allow-people-to-contribute-to-offer-their-point-of-view/) [Nelson Mandela](https://sms4smile.com/quotes/author/nelson-mandela/) > [While we welcome people of all faiths in America we cannot be so naive as to expect all countries to do the same. But…](https://sms4smile.com/quotes/michael-huffington/while-we-welcome-people-of-all-faiths-in-america-we-cannot-be-so/) [Michael Huffington](https://sms4smile.com/quotes/author/michael-huffington/) > [“Allow yourself some happiness, so that I can be a part of it.”](https://sms4smile.com/quotes/montgomery-mahaffey/allow-yourself-some-happiness-so-that-i-can-be-a-part-of-it/) [Montgomery Mahaffey](https://sms4smile.com/quotes/author/montgomery-mahaffey/) > [I've cosponsored legislation to establish a lend-lease program to simplify bureaucratic barriers and allow a speedier transfer of U.S. military equipment to Ukraine.](https://sms4smile.com/quotes/michael-waltz/i-ve-cosponsored-legislation-to-establish-a-lend-lease-program-to/) [Michael Waltz](https://sms4smile.com/quotes/author/michael-waltz/) > [“Sometimes life doesn't allow us to be free to fly wherever we'd like.”](https://sms4smile.com/quotes/elana-johnson/sometimes-life-doesn-t-allow-us-to-be-free-to-fly-wherever-we-d-like/) [Elana Johnson](https://sms4smile.com/quotes/author/elana-johnson/) > [I am that which I am, and I am willing to allow all others to be that which they are.](https://sms4smile.com/quotes/esther-hicks/i-am-that-which-i-am-and-i-am-willing-to-allow-all-others-to-be-that/) [Esther Hicks](https://sms4smile.com/quotes/author/esther-hicks/) > [By letting go, you allow everything to find it's rightful place. Once free, everything finds its way home.](https://sms4smile.com/quotes/leon-brown/by-letting-go-you-allow-everything-to-find-it-s-rightful-place-once/) [Leon Brown](https://sms4smile.com/quotes/author/leon-brown/) > [As long as a man's heart beats, as long as a man's flesh quivers, I do not allow that a being gifted with thought…](https://sms4smile.com/quotes/jules-verne/as-long-as-a-man-s-heart-beats-as-long-as-a-man-s-flesh-quivers-i-do/) [Jules Verne](https://sms4smile.com/quotes/author/jules-verne/) > [Allow yourself to graduate, every five years.](https://sms4smile.com/quotes/cathy-guisewite/allow-yourself-to-graduate-every-five-years/) [Cathy Guisewite](https://sms4smile.com/quotes/author/cathy-guisewite/) > [“A man will only do what you allow him to do,”](https://sms4smile.com/quotes/kennedi-dior/a-man-will-only-do-what-you-allow-him-to-do/) [Kennedi Dior](https://sms4smile.com/quotes/author/kennedi-dior/) [Browse all 1,065 Allow quotes ](https://sms4smile.com/quotes/about/allow/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Allow ourselves to do as Ram Dass said in his delicious phrase \"Be Here Now.\" If you are here now you cannot fall into falsely constructed gender projections.", "creator": { "@type": "Person", "name": "Seamus Heaney" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/seamus-heaney/allow-ourselves-to-do-as-ram-dass-said-in-his-delicious-phrase-be/", "about": { "@type": "Thing", "name": "Allow" }, "@id": "https://sms4smile.com/quotes/seamus-heaney/allow-ourselves-to-do-as-ram-dass-said-in-his-delicious-phrase-be/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/bec/seamus-heaney-1711_allow_allow-ourselves-to-do-as-ram-dass-said-i_1750022.png", "contentUrl": "https://sms4smile.com/quotes/i/bec/seamus-heaney-1711_allow_allow-ourselves-to-do-as-ram-dass-said-i_1750022.png", "url": "https://sms4smile.com/quotes/i/bec/seamus-heaney-1711_allow_allow-ourselves-to-do-as-ram-dass-said-i_1750022.png", "width": 1080, "height": 1080, "caption": "“Allow ourselves to do as Ram Dass said in his delicious phrase \"Be Here Now.\" If you are here now you cannot…” — Seamus Heaney", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Seamus Heaney", "item": "https://sms4smile.com/quotes/author/seamus-heaney/" }, { "@type": "ListItem", "position": 4, "name": "Allow ourselves to do as Ram...", "item": "https://sms4smile.com/quotes/seamus-heaney/allow-ourselves-to-do-as-ram-dass-said-in-his-delicious-phrase-be/" } ], "@id": "https://sms4smile.com/quotes/seamus-heaney/allow-ourselves-to-do-as-ram-dass-said-in-his-delicious-phrase-be/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```