--- title: "Meaning & Key Takeaway of: I have a tough time turning my brain off…" description: "\"I have a tough time turning my brain off, to be honest.\" — Scott Speedman" image: "https://sms4smile.com/quotes/i/4bf/scott-speedman-11399_brain_i-have-a-tough-time-turning-my-brain-off_589369.jpg" --- # I have a tough time turning my brain off, to be honest. ![“I have a tough time turning my brain off, to be honest.” quote by Scott Speedman](https://sms4smile.com/quotes/i/4bf/scott-speedman-11399_brain_i-have-a-tough-time-turning-my-brain-off_589369.jpg) [Download](https://sms4smile.com/quotes/i/4bf/scott-speedman-11399_brain_i-have-a-tough-time-turning-my-brain-off_589369.jpg) [Open image](https://sms4smile.com/quotes/i/4bf/scott-speedman-11399_brain_i-have-a-tough-time-turning-my-brain-off_589369.jpg) > “I have a tough time turning my brain off, to be honest.” [Scott Speedman](https://sms4smile.com/quotes/author/scott-speedman/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Constant mental activity can hinder relaxation and sleep. **In simple terms:** Hard to turn brain off. Key Takeaway Practice calming techniques. Themes stress mindfulness sleep Mood calm reflective Type self‑help motivational When to use this quote - meditation - evening routines - therapy Key Concepts psychology well‑being neuroscience Questions to Reflect On - What calms your mind? - How to balance productivity and rest? A Different Perspective Some thrive on constant mental engagement. ★ ★ ★ ★ ★ No ratings yet [Brain](https://sms4smile.com/quotes/about/brain/) [Honest](https://sms4smile.com/quotes/about/honest/) [Time](https://sms4smile.com/quotes/about/time/) [Tough time](https://sms4smile.com/quotes/about/tough-time/) ## Related quotes > [I've started doing yoga and meditation, but I'm not very good at that kind of thing and turning my brain off.](https://sms4smile.com/quotes/cara-delevingne/i-ve-started-doing-yoga-and-meditation-but-i-m-not-very-good-at-that/) [Cara Delevingne](https://sms4smile.com/quotes/author/cara-delevingne/) > [I've always had something turning in my brain. And it got to a point where I felt it was stupid to let some of…](https://sms4smile.com/quotes/kim-shattuck/i-ve-always-had-something-turning-in-my-brain-and-it-got-to-a-point/) [Kim Shattuck](https://sms4smile.com/quotes/author/kim-shattuck/) > [Give your subconscious a chance to work by turning your brain off from time to time. Don't focus on work or solving problems constantly.](https://sms4smile.com/quotes/harvey-mackay/give-your-subconscious-a-chance-to-work-by-turning-your-brain-off/) [Harvey Mackay](https://sms4smile.com/quotes/author/harvey-mackay/) > [I don't really try to give out advice, to be honest.](https://sms4smile.com/quotes/scott-speedman/i-don-t-really-try-to-give-out-advice-to-be-honest/) [Scott Speedman](https://sms4smile.com/quotes/author/scott-speedman/) > [As a kid, I was a big reader. Books and theater were the way I understood the world, and also the way I organized…](https://sms4smile.com/quotes/greta-gerwig/as-a-kid-i-was-a-big-reader-books-and-theater-were-the-way-i/) [Greta Gerwig](https://sms4smile.com/quotes/author/greta-gerwig/) > [Working mums and stay-at-home mums get a tough time. You're damned if you do and damned if you son't. You just have to do…](https://sms4smile.com/quotes/holly-willoughby/working-mums-and-stay-at-home-mums-get-a-tough-time-you-re-damned-if/) [Holly Willoughby](https://sms4smile.com/quotes/author/holly-willoughby/) > [All I would say is that when I've been very down or having kind of a tough time in my life, certain films or…](https://sms4smile.com/quotes/rupert-friend/all-i-would-say-is-that-when-i-ve-been-very-down-or-having-kind-of-a/) [Rupert Friend](https://sms4smile.com/quotes/author/rupert-friend/) > [Rural communities in Africa, South Asia and Latin America are where the majority of hungry people are and the inequality that exists between women…](https://sms4smile.com/quotes/dionne-warwick/rural-communities-in-africa-south-asia-and-latin-america-are-where/) [Dionne Warwick](https://sms4smile.com/quotes/author/dionne-warwick/) > [I never expected to join the ranks of commencement speakers, especially at my alma mater. I had a tough time there, left eagerly, and…](https://sms4smile.com/quotes/stephanie-ruhle/i-never-expected-to-join-the-ranks-of-commencement-speakers/) [Stephanie Ruhle](https://sms4smile.com/quotes/author/stephanie-ruhle/) > [You may be in a tough time but that setback is simply a setup for a greater comeback.](https://sms4smile.com/quotes/joel-osteen/you-may-be-in-a-tough-time-but-that-setback-is-simply-a-setup-for-a/) [Joel Osteen](https://sms4smile.com/quotes/author/joel-osteen/) > [Obama has had a really tough time, but there have been a lot of things that he's compromised on that I never would have…](https://sms4smile.com/quotes/shepard-fairey/obama-has-had-a-really-tough-time-but-there-have-been-a-lot-of-things/) [Shepard Fairey](https://sms4smile.com/quotes/author/shepard-fairey/) > [My goal is to leave the producer with so many good takes, that he or she has a tough time deciding on the best…](https://sms4smile.com/quotes/rob-paulsen/my-goal-is-to-leave-the-producer-with-so-many-good-takes-that-he-or/) [Rob Paulsen](https://sms4smile.com/quotes/author/rob-paulsen/) > [Helen Crawfurd and the Women's Peace Crusade, made a march on the City Chambers, distributing an illegal leaflet in front of police and even…](https://sms4smile.com/quotes/willie-gallacher/helen-crawfurd-and-the-women-s-peace-crusade-made-a-march-on-the-city/) Willie Gallacher > [I don't fall in love easily. It's odd; one of the first things I think about when I go out with a woman is…](https://sms4smile.com/quotes/matt-dillon/i-don-t-fall-in-love-easily-it-s-odd-one-of-the-first-things-i-think/) [Matt Dillon](https://sms4smile.com/quotes/author/matt-dillon/) > [I'm a good man with a good heart had a tough time, got a rough start But I finally learned to let it go.](https://sms4smile.com/quotes/john-mayer/i-m-a-good-man-with-a-good-heart-had-a-tough-time-got-a-rough-start/) [John Mayer](https://sms4smile.com/quotes/author/john-mayer/) ## More by Scott Speedman > [I don't think I would be getting any of these movies without that show, and that's a strong show, a great fan base and…](https://sms4smile.com/quotes/scott-speedman/i-don-t-think-i-would-be-getting-any-of-these-movies-without-that/) [Scott Speedman](https://sms4smile.com/quotes/author/scott-speedman/) > [There's nothing worse - I don't like listening to actors talk about the process, especially when - I mean, for me I've played a…](https://sms4smile.com/quotes/scott-speedman/there-s-nothing-worse-i-don-t-like-listening-to-actors-talk-about-the/) [Scott Speedman](https://sms4smile.com/quotes/author/scott-speedman/) > [I can't swim at the level I used to. I had to retire because of an injury to my shoulder.](https://sms4smile.com/quotes/scott-speedman/i-can-t-swim-at-the-level-i-used-to-i-had-to-retire-because-of-an/) [Scott Speedman](https://sms4smile.com/quotes/author/scott-speedman/) > [If you don't live a normal life, how do you relate to people?](https://sms4smile.com/quotes/scott-speedman/if-you-don-t-live-a-normal-life-how-do-you-relate-to-people/) [Scott Speedman](https://sms4smile.com/quotes/author/scott-speedman/) > [Obviously, in this day and age, with the TV shows, there are some really interesting ones. I'm not that interested in going and doing…](https://sms4smile.com/quotes/scott-speedman/obviously-in-this-day-and-age-with-the-tv-shows-there-are-some-really/) [Scott Speedman](https://sms4smile.com/quotes/author/scott-speedman/) > [And when I have lived elsewhere, every two weeks I have to fly back to LA. Even New York directors go there to audition.…](https://sms4smile.com/quotes/scott-speedman/and-when-i-have-lived-elsewhere-every-two-weeks-i-have-to-fly-back-to/) [Scott Speedman](https://sms4smile.com/quotes/author/scott-speedman/) > [I didn't grow up jumping in front of the class and performing, but I definitely had a hunger to be creative.](https://sms4smile.com/quotes/scott-speedman/i-didn-t-grow-up-jumping-in-front-of-the-class-and-performing-but-i/) [Scott Speedman](https://sms4smile.com/quotes/author/scott-speedman/) > [I didn't really know what I wanted to do, and then I got this call from a casting director in Los Angeles. She remembered…](https://sms4smile.com/quotes/scott-speedman/i-didn-t-really-know-what-i-wanted-to-do-and-then-i-got-this-call/) [Scott Speedman](https://sms4smile.com/quotes/author/scott-speedman/) > [I'm not a guy that loves a lot of rehearsal, but it depends. It depends what it would be.](https://sms4smile.com/quotes/scott-speedman/i-m-not-a-guy-that-loves-a-lot-of-rehearsal-but-it-depends-it-depends/) [Scott Speedman](https://sms4smile.com/quotes/author/scott-speedman/) > [Balance has never been my strong suit.](https://sms4smile.com/quotes/scott-speedman/balance-has-never-been-my-strong-suit/) [Scott Speedman](https://sms4smile.com/quotes/author/scott-speedman/) > [I'm not a guy that loves a lot of rehearsal, but it depends.](https://sms4smile.com/quotes/scott-speedman/i-m-not-a-guy-that-loves-a-lot-of-rehearsal-but-it-depends/) [Scott Speedman](https://sms4smile.com/quotes/author/scott-speedman/) > [I love movies so much.](https://sms4smile.com/quotes/scott-speedman/i-love-movies-so-much/) [Scott Speedman](https://sms4smile.com/quotes/author/scott-speedman/) > [I don't think a swimmer on film works unless you're Australian, because for them, swimmers are like their football players, their basketball players; they're…](https://sms4smile.com/quotes/scott-speedman/i-don-t-think-a-swimmer-on-film-works-unless-you-re-australian/) [Scott Speedman](https://sms4smile.com/quotes/author/scott-speedman/) > ['O.J.: Made in America' was one of the best things I've seen in a long time.](https://sms4smile.com/quotes/scott-speedman/o-j-made-in-america-was-one-of-the-best-things-i-ve-seen-in-a-long/) [Scott Speedman](https://sms4smile.com/quotes/author/scott-speedman/) > [I can walk down the street all day and people look at me, but they don't talk to me or stop me.](https://sms4smile.com/quotes/scott-speedman/i-can-walk-down-the-street-all-day-and-people-look-at-me-but-they-don/) [Scott Speedman](https://sms4smile.com/quotes/author/scott-speedman/) [Explore all 60 Scott Speedman quotes ](https://sms4smile.com/quotes/author/scott-speedman/) ## More Brain quotes > [The brain abhors discrepancies.](https://sms4smile.com/quotes/vilayanur-s-ramachandran/the-brain-abhors-discrepancies/) [Vilayanur S. Ramachandran](https://sms4smile.com/quotes/author/vilayanur-s-ramachandran/) > [In some circles where very heavy people think they have very heavy brains, words like "charming" and "clever" and "pretty" are all put-downs; all…](https://sms4smile.com/quotes/andy-warhol/in-some-circles-where-very-heavy-people-think-they-have-very-heavy/) [Andy Warhol](https://sms4smile.com/quotes/author/andy-warhol/) > [Let me tell you that atheism has never painted a masterpiece. Atheism has never dispelled fear. Atheism has never healed a disease; faith in…](https://sms4smile.com/quotes/john-hagee/let-me-tell-you-that-atheism-has-never-painted-a-masterpiece-atheism/) [John Hagee](https://sms4smile.com/quotes/author/john-hagee/) > [down with ought with because with every brain that thinks it thinks nor dares to feel.](https://sms4smile.com/quotes/anonymous/down-with-ought-with-because-with-every-brain-that-thinks-it-thinks/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [To explicate the uses of the Brain seems as difficult a task as to paint the Soul, of which it is commonly said, that…](https://sms4smile.com/quotes/thomas-willis/to-explicate-the-uses-of-the-brain-seems-as-difficult-a-task-as-to/) [Thomas Willis](https://sms4smile.com/quotes/author/thomas-willis/) > [I prefer the word 'musician.' I'm a musician and a composer. I have a problem with the word 'artist.' I don't know if it's…](https://sms4smile.com/quotes/stromae/i-prefer-the-word-musician-i-m-a-musician-and-a-composer-i-have-a/) [Stromae](https://sms4smile.com/quotes/author/stromae/) > [Thinking of sex provides enough mental stimulation to reduce risk of diseases that damage the brain.](https://sms4smile.com/quotes/anonymous/thinking-of-sex-provides-enough-mental-stimulation-to-reduce-risk-of/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [My writing routine is: get son off to school and sit down at 8 A.M. I read what I wrote the day before, and…](https://sms4smile.com/quotes/tracy-chevalier/my-writing-routine-is-get-son-off-to-school-and-sit-down-at-8-a-m-i/) [Tracy Chevalier](https://sms4smile.com/quotes/author/tracy-chevalier/) > [The reason I'm drawn to it is - both the off road racing and the motorcycles on the track - it takes a lot…](https://sms4smile.com/quotes/dax-shepard/the-reason-i-m-drawn-to-it-is-both-the-off-road-racing-and-the/) [Dax Shepard](https://sms4smile.com/quotes/author/dax-shepard/) > [Without illusions. I love you because you are fallible and because your poor misguided testosterone-corrupted brain has you doing cartwheels trying not to be.…](https://sms4smile.com/quotes/cindy-gerard/without-illusions-i-love-you-because-you-are-fallible-and-because/) [Cindy Gerard](https://sms4smile.com/quotes/author/cindy-gerard/) > [being asked to decide between your passion for work and your passion for children was like being asked by your doctor whether you preferred…](https://sms4smile.com/quotes/helen-bevington/being-asked-to-decide-between-your-passion-for-work-and-your-passion/) [Helen Bevington](https://sms4smile.com/quotes/author/helen-bevington/) > [I was told I had brain damage. I always knew it was an unfair label. Now I have a clearer understanding of what's wrong…](https://sms4smile.com/quotes/susan-boyle/i-was-told-i-had-brain-damage-i-always-knew-it-was-an-unfair-label/) [Susan Boyle](https://sms4smile.com/quotes/author/susan-boyle/) > [The act of learning to read added an entirely new circuit to our hominid brain's repertoire. The long developmental process of learning to read…](https://sms4smile.com/quotes/maryanne-wolf/the-act-of-learning-to-read-added-an-entirely-new-circuit-to-our/) [Maryanne Wolf](https://sms4smile.com/quotes/author/maryanne-wolf/) > [I can't let fear kill my creative brain. Fear is the killer. Your bad choices come from fear. And I'm constantly combating fear. I'm…](https://sms4smile.com/quotes/jon-m-chu/i-can-t-let-fear-kill-my-creative-brain-fear-is-the-killer-your-bad/) [Jon M. Chu](https://sms4smile.com/quotes/author/jon-m-chu/) > [I am the way I am. If you like me because I'm glamorous, so be it. If you like me, because I speak well…](https://sms4smile.com/quotes/malaika-arora-khan/i-am-the-way-i-am-if-you-like-me-because-i-m-glamorous-so-be-it-if/) [Malaika Arora Khan](https://sms4smile.com/quotes/author/malaika-arora-khan/) [Browse all 8,465 Brain quotes ](https://sms4smile.com/quotes/about/brain/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I have a tough time turning my brain off, to be honest.", "creator": { "@type": "Person", "name": "Scott Speedman" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/scott-speedman/i-have-a-tough-time-turning-my-brain-off-to-be-honest/", "about": { "@type": "Thing", "name": "Brain" }, "@id": "https://sms4smile.com/quotes/scott-speedman/i-have-a-tough-time-turning-my-brain-off-to-be-honest/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/4bf/scott-speedman-11399_brain_i-have-a-tough-time-turning-my-brain-off_589369.jpg", "contentUrl": "https://sms4smile.com/quotes/i/4bf/scott-speedman-11399_brain_i-have-a-tough-time-turning-my-brain-off_589369.jpg", "url": "https://sms4smile.com/quotes/i/4bf/scott-speedman-11399_brain_i-have-a-tough-time-turning-my-brain-off_589369.jpg", "width": 1080, "height": 1080, "caption": "“I have a tough time turning my brain off, to be honest.” — Scott Speedman", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Scott Speedman", "item": "https://sms4smile.com/quotes/author/scott-speedman/" }, { "@type": "ListItem", "position": 4, "name": "I have a tough time turning...", "item": "https://sms4smile.com/quotes/scott-speedman/i-have-a-tough-time-turning-my-brain-off-to-be-honest/" } ], "@id": "https://sms4smile.com/quotes/scott-speedman/i-have-a-tough-time-turning-my-brain-off-to-be-honest/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```