---
title: "Meaning & Key Takeaway of: Fitness is so important, but it is also…"
description: "\"Fitness is so important, but it is also about tactics and getting all of the details right and setitng the right standards so that it is up here and ne..."
image: "https://sms4smile.com/quotes/i/e0f/scott-mctominay-6006_details_fitness-is-so-important-but-it-is-also-a_911597.jpg"
---

#  Fitness is so important, but it is also about tactics and…

![“Fitness is so important, but it is also about tactics and getting all of the details right and setitng the right standards so that it is up here and never drops below.” quote by Scott McTominay](https://sms4smile.com/quotes/i/e0f/scott-mctominay-6006_details_fitness-is-so-important-but-it-is-also-a_911597.jpg)   [Download](https://sms4smile.com/quotes/i/e0f/scott-mctominay-6006_details_fitness-is-so-important-but-it-is-also-a_911597.jpg) [Open image](https://sms4smile.com/quotes/i/e0f/scott-mctominay-6006_details_fitness-is-so-important-but-it-is-also-a_911597.jpg)

> “Fitness is so important, but it is also about tactics and getting all of the details right and setitng the right standards so that it is up here and never drops below.”

[Scott McTominay](https://sms4smile.com/quotes/author/scott-mctominay/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Fitness requires detailed tactics and standards to maintain high performance.

**In simple terms:** Fitness needs tactics and standards.

Key Takeaway

Set clear standards and monitor details.

Themes

fitness strategy detail performance

Mood

focused practical

Type

motivational educational

When to use this quote

- training regimen
- nutrition planning
- mental preparation

Key Concepts

sports science goal setting habit formation

Questions to Reflect On

- What standards keep you motivated?
- How to balance detail with flexibility?

A Different Perspective

Overemphasis on standards may cause burnout.

★ ★ ★ ★ ★   No ratings yet

[Details](https://sms4smile.com/quotes/about/details/) [Exercise](https://sms4smile.com/quotes/about/exercise/) [Fitness](https://sms4smile.com/quotes/about/fitness/) [Fitness Important](https://sms4smile.com/quotes/about/fitness-important-338190/) [Important Tactics](https://sms4smile.com/quotes/about/important-tactics-1340212/) [Right](https://sms4smile.com/quotes/about/right/) [Right Standards](https://sms4smile.com/quotes/about/right-standards-1340213/) [Standards](https://sms4smile.com/quotes/about/standards/) [Tactics](https://sms4smile.com/quotes/about/tactics/) [Up](https://sms4smile.com/quotes/about/up/)

## Related quotes

> [One of the regime's most important tactics is the creation of a third force in the country.](https://sms4smile.com/quotes/joe-slovo/one-of-the-regime-s-most-important-tactics-is-the-creation-of-a-third/)

[Joe Slovo](https://sms4smile.com/quotes/author/joe-slovo/)

> [Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual…](https://sms4smile.com/quotes/john-f-kennedy/physical-fitness-is-not-only-one-of-the-most-important-keys-to-a-3/)

[John F. Kennedy](https://sms4smile.com/quotes/author/john-f-kennedy/)

> [I personally think fitness is a very important part of skincare and overall health and wellness and beauty. I think that the skin is…](https://sms4smile.com/quotes/gwyneth-paltrow/i-personally-think-fitness-is-a-very-important-part-of-skincare-and/)

[Gwyneth Paltrow](https://sms4smile.com/quotes/author/gwyneth-paltrow/)

> [Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual…](https://sms4smile.com/quotes/john-f-kennedy/physical-fitness-is-not-only-one-of-the-most-important-keys-to-a-2/)

[John F. Kennedy](https://sms4smile.com/quotes/author/john-f-kennedy/)

> [I have a pretty active presence on social networking sites, and every day there are messages from so many young girls telling me that…](https://sms4smile.com/quotes/sonakshi-sinha/i-have-a-pretty-active-presence-on-social-networking-sites-and-every/)

[Sonakshi Sinha](https://sms4smile.com/quotes/author/sonakshi-sinha/)

> [“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual…](https://sms4smile.com/quotes/pure-calisthenics/physical-fitness-is-not-only-one-of-the-most-important-keys-to-a/)

[Pure Calisthenics](https://sms4smile.com/quotes/author/pure-calisthenics/)

> [I don't believe in looking like a mannequin. I like my bulges and love handles, but fitness is important for me.](https://sms4smile.com/quotes/parvathy/i-don-t-believe-in-looking-like-a-mannequin-i-like-my-bulges-and-love/)

[Parvathy](https://sms4smile.com/quotes/author/parvathy/)

> [I think I have just evolved as a person, as a human being. I like fitness. It's an important part of my everyday life,…](https://sms4smile.com/quotes/karisma-kapoor/i-think-i-have-just-evolved-as-a-person-as-a-human-being-i-like/)

[Karisma Kapoor](https://sms4smile.com/quotes/author/karisma-kapoor/)

> [Fitness is important, but the most important thing is how you adapt and the way you feel physically. To adapt to a new position.…](https://sms4smile.com/quotes/fernando-torres/fitness-is-important-but-the-most-important-thing-is-how-you-adapt/)

[Fernando Torres](https://sms4smile.com/quotes/author/fernando-torres/)

> [Teaching kids about health and fitness is important to me. It's about being fit for life.](https://sms4smile.com/quotes/jackie-joyner-kersee/teaching-kids-about-health-and-fitness-is-important-to-me-it-s-about/)

[Jackie Joyner-Kersee](https://sms4smile.com/quotes/author/jackie-joyner-kersee/)

> [Fitness is the most important aspect in this sport. You've got to feel good.](https://sms4smile.com/quotes/mario-gotze/fitness-is-the-most-important-aspect-in-this-sport-you-ve-got-to-feel/)

[Mario Gotze](https://sms4smile.com/quotes/author/mario-gotze/)

> [I think fitness is important. I think a healthy lifestyle is important. I think putting positive energy out there is important and just staying…](https://sms4smile.com/quotes/ll-cool-j/i-think-fitness-is-important-i-think-a-healthy-lifestyle-is-important/)

[LL Cool J](https://sms4smile.com/quotes/author/ll-cool-j/)

> [Always mystify, mislead, and surprise the enemy, if possible; and when you strike and overcome him, never let up in the pursuit so long…](https://sms4smile.com/quotes/stonewall-jackson/always-mystify-mislead-and-surprise-the-enemy-if-possible-and-when/)

[Stonewall Jackson](https://sms4smile.com/quotes/author/stonewall-jackson/)

> [As a coach, your high standards of performance, attention to detail and - above all - how hard you work set the stage for…](https://sms4smile.com/quotes/don-shula/as-a-coach-your-high-standards-of-performance-attention-to-detail-and/)

[Don Shula](https://sms4smile.com/quotes/author/don-shula/)

> [Ally MacLeod thinks that tactics are a new kind of mint.](https://sms4smile.com/quotes/billy-connolly/ally-macleod-thinks-that-tactics-are-a-new-kind-of-mint/)

[Billy Connolly](https://sms4smile.com/quotes/author/billy-connolly/)

## More by Scott McTominay

> [It is crucial to have guys who talk in your team. I will use someone like Wolves' Conor Coady as an example, he never…](https://sms4smile.com/quotes/scott-mctominay/it-is-crucial-to-have-guys-who-talk-in-your-team-i-will-use-someone/)

[Scott McTominay](https://sms4smile.com/quotes/author/scott-mctominay/)

> [Goals change games of football.](https://sms4smile.com/quotes/scott-mctominay/goals-change-games-of-football/)

[Scott McTominay](https://sms4smile.com/quotes/author/scott-mctominay/)

> [I had to work exceptionally hard to put on muscle.](https://sms4smile.com/quotes/scott-mctominay/i-had-to-work-exceptionally-hard-to-put-on-muscle/)

[Scott McTominay](https://sms4smile.com/quotes/author/scott-mctominay/)

> [It's obviously such a huge honour to be spoken about by someone like Sir Alex, never mind the nice things he was saying about…](https://sms4smile.com/quotes/scott-mctominay/it-s-obviously-such-a-huge-honour-to-be-spoken-about-by-someone-like/)

[Scott McTominay](https://sms4smile.com/quotes/author/scott-mctominay/)

> [When you get into the first-team, it's hard for young players because they're going into the spotlight. But there comes a time when it…](https://sms4smile.com/quotes/scott-mctominay/when-you-get-into-the-first-team-it-s-hard-for-young-players-because/)

[Scott McTominay](https://sms4smile.com/quotes/author/scott-mctominay/)

> [Ever since I was in school I was squinting a lot, not being able to see things as well as I should have been…](https://sms4smile.com/quotes/scott-mctominay/ever-since-i-was-in-school-i-was-squinting-a-lot-not-being-able-to/)

[Scott McTominay](https://sms4smile.com/quotes/author/scott-mctominay/)

> [If you think you're going to come and play for Man United and you're not going to get a little bit of criticism here…](https://sms4smile.com/quotes/scott-mctominay/if-you-think-you-re-going-to-come-and-play-for-man-united-and-you-re/)

[Scott McTominay](https://sms4smile.com/quotes/author/scott-mctominay/)

> [You have to set high expectations for yourself.](https://sms4smile.com/quotes/scott-mctominay/you-have-to-set-high-expectations-for-yourself/)

[Scott McTominay](https://sms4smile.com/quotes/author/scott-mctominay/)

> [If you can help your players improve, the results will follow for sure.](https://sms4smile.com/quotes/scott-mctominay/if-you-can-help-your-players-improve-the-results-will-follow-for-sure/)

[Scott McTominay](https://sms4smile.com/quotes/author/scott-mctominay/)

> [David De Gea's always got his heavy rock on in the changing rooms and it's not my cup of tea.](https://sms4smile.com/quotes/scott-mctominay/david-de-gea-s-always-got-his-heavy-rock-on-in-the-changing-rooms-and/)

[Scott McTominay](https://sms4smile.com/quotes/author/scott-mctominay/)

> [When I'm 30, I might feel like a 26-year-old. I might retire at 38 or 40.](https://sms4smile.com/quotes/scott-mctominay/when-i-m-30-i-might-feel-like-a-26-year-old-i-might-retire-at-38-or-40/)

[Scott McTominay](https://sms4smile.com/quotes/author/scott-mctominay/)

> [It's my ambition to be a regular number six, number eight, a box-to-box player.](https://sms4smile.com/quotes/scott-mctominay/it-s-my-ambition-to-be-a-regular-number-six-number-eight-a-box-to-box/)

[Scott McTominay](https://sms4smile.com/quotes/author/scott-mctominay/)

> [It honestly is a dream come true for me to be playing in the first team, and playing against teams like Real Madrid.](https://sms4smile.com/quotes/scott-mctominay/it-honestly-is-a-dream-come-true-for-me-to-be-playing-in-the-first/)

[Scott McTominay](https://sms4smile.com/quotes/author/scott-mctominay/)

> [It's so important, if you don't have competition for places people take their foot off the peddle and relax.](https://sms4smile.com/quotes/scott-mctominay/it-s-so-important-if-you-don-t-have-competition-for-places-people/)

[Scott McTominay](https://sms4smile.com/quotes/author/scott-mctominay/)

> [You can't please everybody, and you never will.](https://sms4smile.com/quotes/scott-mctominay/you-can-t-please-everybody-and-you-never-will/)

[Scott McTominay](https://sms4smile.com/quotes/author/scott-mctominay/)

[Explore all 100 Scott McTominay quotes ](https://sms4smile.com/quotes/author/scott-mctominay/)

## More Details quotes

> [Things live and die, and then someone processes them into edible portions. This is a complete telling of the story, 'Food.' The basic plot…](https://sms4smile.com/quotes/david-fahrenthold/things-live-and-die-and-then-someone-processes-them-into-edible/)

[David Fahrenthold](https://sms4smile.com/quotes/author/david-fahrenthold/)

> [The exact details of how you practice value investing will vary investor to investor, but the fundamental principle of scouring the world, looking for…](https://sms4smile.com/quotes/whitney-tilson/the-exact-details-of-how-you-practice-value-investing-will-vary/)

[Whitney Tilson](https://sms4smile.com/quotes/author/whitney-tilson/)

> [The more I trust you, the less details I need.](https://sms4smile.com/quotes/anonymous/the-more-i-trust-you-the-less-details-i-need/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [When my main character in 'Heat' climbs the tower, the highest diving platform, hoping to resume competitive diving after an injury, I am there…](https://sms4smile.com/quotes/michael-cadnum/when-my-main-character-in-heat-climbs-the-tower-the-highest-diving/)

[Michael Cadnum](https://sms4smile.com/quotes/author/michael-cadnum/)

> [The first track is the end of a string. At the far end, a being is moving; a mystery, dropping a hint about itself…](https://sms4smile.com/quotes/tom-brown-jr/the-first-track-is-the-end-of-a-string-at-the-far-end-a-being-is/)

[Tom Brown, Jr](https://sms4smile.com/quotes/author/tom-brown-jr/)

> [No matter what. Wherever your mind wanders, it seems to turn up at the same Field of Dreams. It's the vision you wake up…](https://sms4smile.com/quotes/james-c-collins/no-matter-what-wherever-your-mind-wanders-it-seems-to-turn-up-at-the/)

[James C. Collins](https://sms4smile.com/quotes/author/james-c-collins/)

> [Our thoughts are either focused on what's eternal, life-changing, and true, or lost in the details of our temporary, selfish, false beliefs.](https://sms4smile.com/quotes/craig-groeschel/our-thoughts-are-either-focused-on-what-s-eternal-life-changing-and/)

[Craig Groeschel](https://sms4smile.com/quotes/author/craig-groeschel/)

> [Just because someone thinks they remember something in detail, with confidence and with emotion, does not mean that it actually happened, .. False memories…](https://sms4smile.com/quotes/elizabeth-loftus/just-because-someone-thinks-they-remember-something-in-detail-with/)

[Elizabeth Loftus](https://sms4smile.com/quotes/author/elizabeth-loftus/)

> [The Science Delusion is the belief that science already understands the nature of reality in principle leaving only the details to be filled in.](https://sms4smile.com/quotes/rupert-sheldrake/the-science-delusion-is-the-belief-that-science-already-understands/)

[Rupert Sheldrake](https://sms4smile.com/quotes/author/rupert-sheldrake/)

> [In presenting a mathematical argument the great thing is to give the educated reader the chance to catch on at once to the momentary…](https://sms4smile.com/quotes/john-edensor-littlewood/in-presenting-a-mathematical-argument-the-great-thing-is-to-give-the/)

[John Edensor Littlewood](https://sms4smile.com/quotes/author/john-edensor-littlewood/)

> [It takes a little more time to get into the role, but not very much more. In making a record you don't have the…](https://sms4smile.com/quotes/maria-callas/it-takes-a-little-more-time-to-get-into-the-role-but-not-very-much/)

[Maria Callas](https://sms4smile.com/quotes/author/maria-callas/)

> [We're still working out the details, but I'd be delighted to do the film. The problem at the moment is my busy schedule. Shooting…](https://sms4smile.com/quotes/zhang-ziyi/we-re-still-working-out-the-details-but-i-d-be-delighted-to-do-the/)

[Zhang Ziyi](https://sms4smile.com/quotes/author/zhang-ziyi/)

> [What is needed, however, isn't just that people working together be nice to each other. It is discipline. Discipline is hard--harder than trustworthiness and…](https://sms4smile.com/quotes/atul-gawande/what-is-needed-however-isn-t-just-that-people-working-together-be/)

[Atul Gawande](https://sms4smile.com/quotes/author/atul-gawande/)

> [I get worked up over an 'idea' or the ethos of an idea. I follow dreams, take notes on travels, and engage in research…](https://sms4smile.com/quotes/anne-waldman/i-get-worked-up-over-an-idea-or-the-ethos-of-an-idea-i-follow-dreams/)

[Anne Waldman](https://sms4smile.com/quotes/author/anne-waldman/)

> [We don't always know the details of our future. We do not know what lies ahead. We live in a time of uncertainty. We…](https://sms4smile.com/quotes/dieter-f-uchtdorf/we-don-t-always-know-the-details-of-our-future-we-do-not-know-what/)

[Dieter F. Uchtdorf](https://sms4smile.com/quotes/author/dieter-f-uchtdorf/)

[Browse all 2,442 Details quotes ](https://sms4smile.com/quotes/about/details/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "Fitness is so important, but it is also about tactics and getting all of the details right and setitng the right standards so that it is up here and never drops below.",
            "creator": {
                "@type": "Person",
                "name": "Scott McTominay"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/scott-mctominay/fitness-is-so-important-but-it-is-also-about-tactics-and-getting-all/",
            "about": {
                "@type": "Thing",
                "name": "Details"
            },
            "@id": "https://sms4smile.com/quotes/scott-mctominay/fitness-is-so-important-but-it-is-also-about-tactics-and-getting-all/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/e0f/scott-mctominay-6006_details_fitness-is-so-important-but-it-is-also-a_911597.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/e0f/scott-mctominay-6006_details_fitness-is-so-important-but-it-is-also-a_911597.jpg",
                "url": "https://sms4smile.com/quotes/i/e0f/scott-mctominay-6006_details_fitness-is-so-important-but-it-is-also-a_911597.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“Fitness is so important, but it is also about tactics and getting all of the details right and setitng the…” — Scott McTominay",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Scott McTominay",
                    "item": "https://sms4smile.com/quotes/author/scott-mctominay/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Fitness is so important, but it...",
                    "item": "https://sms4smile.com/quotes/scott-mctominay/fitness-is-so-important-but-it-is-also-about-tactics-and-getting-all/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/scott-mctominay/fitness-is-so-important-but-it-is-also-about-tactics-and-getting-all/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
