--- title: "Meaning & Key Takeaway of: Throughout my life, I have held the…" description: "\"Throughout my life, I have held the strongest belief that if you write down what you want to accomplish in your life: your dreams, goals, hopes and asp..." image: "https://sms4smile.com/quotes/i/cbc/scott-cohen-23412_accomplish_throughout-my-life-i-have-held-the-stron_424014.png" --- # Throughout my life, I have held the strongest belief that… ![“Throughout my life, I have held the strongest belief that if you write down what you want to accomplish in your life: your dreams, goals, hopes and aspirations, you are much more likely to achieve them. I have been writing down my goals since I was a kid, and I've had more success than I could…” quote by Scott Cohen](https://sms4smile.com/quotes/i/cbc/scott-cohen-23412_accomplish_throughout-my-life-i-have-held-the-stron_424014.png) [Download](https://sms4smile.com/quotes/i/cbc/scott-cohen-23412_accomplish_throughout-my-life-i-have-held-the-stron_424014.png) [Open image](https://sms4smile.com/quotes/i/cbc/scott-cohen-23412_accomplish_throughout-my-life-i-have-held-the-stron_424014.png) > “Throughout my life, I have held the strongest belief that if you write down what you want to accomplish in your life: your dreams, goals, hopes and aspirations, you are much more likely to achieve them. I have been writing down my goals since I was a kid, and I've had more success than I could have ever dreamed of... one goal at a time.” [Scott Cohen](https://sms4smile.com/quotes/author/scott-cohen/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Writing down goals clarifies intentions, creates commitment, and boosts the chance of achieving them. **In simple terms:** Writing goals makes them more likely to happen. Key Takeaway Write and review goals regularly. Themes goal setting commitment clarity achievement self‑efficacy Mood determined optimistic Type motivational practical When to use this quote - personal planning - career development - academic pursuits - health targets - creative projects Key Concepts psychology habit formation motivation Questions to Reflect On - How do you track progress on written goals? - What obstacles prevent you from writing them down? A Different Perspective Writing alone isn’t enough without actionable steps and accountability. ★ ★ ★ ★ ★ No ratings yet [Aspiration](https://sms4smile.com/quotes/about/aspiration/) [Aspirations](https://sms4smile.com/quotes/about/aspirations/) [Belief](https://sms4smile.com/quotes/about/belief/) [Dream](https://sms4smile.com/quotes/about/dream/) [Dreams](https://sms4smile.com/quotes/about/dreams/) [Faith](https://sms4smile.com/quotes/about/faith/) [Goal](https://sms4smile.com/quotes/about/goal/) [Goals](https://sms4smile.com/quotes/about/goals/) [Kids](https://sms4smile.com/quotes/about/kids/) [Life](https://sms4smile.com/quotes/about/life/) [Success](https://sms4smile.com/quotes/about/success/) [What you want](https://sms4smile.com/quotes/about/what-you-want/) [Writing](https://sms4smile.com/quotes/about/writing/) [Your dreams](https://sms4smile.com/quotes/about/your-dreams/) ## Related quotes > [Always the rationalization is the same-"Once this situation is remedied, then I will be happy." But it never works that way in reality: The…](https://sms4smile.com/quotes/phillip-moffitt/always-the-rationalization-is-the-same-once-this-situation-is/) [Phillip Moffitt](https://sms4smile.com/quotes/author/phillip-moffitt/) > [I think that dreams, goals, and aspirations, all of that stuff - I'm really lucky to have been able to work with the talented…](https://sms4smile.com/quotes/mandy-moore/i-think-that-dreams-goals-and-aspirations-all-of-that-stuff-i-m/) [Mandy Moore](https://sms4smile.com/quotes/author/mandy-moore/) > [I was in my 20s when I started writing my goals down, assigning each a date that I would achieve them by. I was…](https://sms4smile.com/quotes/lewis-howes/i-was-in-my-20s-when-i-started-writing-my-goals-down-assigning-each-a/) [Lewis Howes](https://sms4smile.com/quotes/author/lewis-howes/) > [I don't believe in writing for goals, or else I'd write essays.](https://sms4smile.com/quotes/tom-king/i-don-t-believe-in-writing-for-goals-or-else-i-d-write-essays/) [Tom King](https://sms4smile.com/quotes/author/tom-king/) > [Writing down goals makes you think of what is achievable. It really makes you reflect on what you are today.](https://sms4smile.com/quotes/natalia-vodianova/writing-down-goals-makes-you-think-of-what-is-achievable-it-really/) [Natalia Vodianova](https://sms4smile.com/quotes/author/natalia-vodianova/) > [I'm not one for writing down my goals on paper.](https://sms4smile.com/quotes/shane-lowry/i-m-not-one-for-writing-down-my-goals-on-paper/) [Shane Lowry](https://sms4smile.com/quotes/author/shane-lowry/) > [“The act of writing down your goals solidifies your commitment to your dreams. When you review them, you refine your focus, energize your efforts,…](https://sms4smile.com/quotes/linsey-mills/the-act-of-writing-down-your-goals-solidifies-your-commitment-to-your/) [Linsey Mills](https://sms4smile.com/quotes/author/linsey-mills/) > [I tell kids to have dreams, have goals, and believe in them because if you have any doubt, worry or fear, it will choke…](https://sms4smile.com/quotes/torii-hunter/i-tell-kids-to-have-dreams-have-goals-and-believe-in-them-because-if/) [Torii Hunter](https://sms4smile.com/quotes/author/torii-hunter/) > [Trust in yourself, have trust in your dreams and goals. You can achieve them if you continue to fully believe in them and keep…](https://sms4smile.com/quotes/anurag-prakash-ray/trust-in-yourself-have-trust-in-your-dreams-and-goals-you-can-achieve/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [Dreams are for those with the courage to pursue them. Good things might come to those who wait but good things do come to…](https://sms4smile.com/quotes/danny-santagato/dreams-are-for-those-with-the-courage-to-pursue-them-good-things/) [Danny Santagato](https://sms4smile.com/quotes/author/danny-santagato/) > [I don't have dreams, I have goals.](https://sms4smile.com/quotes/harvey-spector/i-don-t-have-dreams-i-have-goals/) Harvey Spector > [“It's Up to You To Get Your Dreams and Goals Moving”](https://sms4smile.com/quotes/brenda-johnson-padgitt/it-s-up-to-you-to-get-your-dreams-and-goals-moving/) [Brenda Johnson Padgitt](https://sms4smile.com/quotes/author/brenda-johnson-padgitt/) > [If we write our dreams and goals down, we dramatically increase our odds of realization. If we share them with others, they become potent…](https://sms4smile.com/quotes/kristin-armstrong/if-we-write-our-dreams-and-goals-down-we-dramatically-increase-our/) [Kristin Armstrong](https://sms4smile.com/quotes/author/kristin-armstrong/) > [Far from perfect & still learning but happy & working on my dreams & goals.](https://sms4smile.com/quotes/anonymous/far-from-perfect-still-learning-but-happy-working-on-my-dreams-goals/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Have dreams/goals and never quit working toward achieving them.](https://sms4smile.com/quotes/adam-rodriguez/have-dreams-goals-and-never-quit-working-toward-achieving-them/) [Adam Rodriguez](https://sms4smile.com/quotes/author/adam-rodriguez/) ## More by Scott Cohen > [There are just times when your body and your soul feed into a character and you somehow meet at the point where that character…](https://sms4smile.com/quotes/scott-cohen/there-are-just-times-when-your-body-and-your-soul-feed-into-a/) [Scott Cohen](https://sms4smile.com/quotes/author/scott-cohen/) > [I have always wanted to do a book about actors because I think that the death of a character is a tremendously emotional experience.](https://sms4smile.com/quotes/scott-cohen/i-have-always-wanted-to-do-a-book-about-actors-because-i-think-that/) [Scott Cohen](https://sms4smile.com/quotes/author/scott-cohen/) > [When I take a role I wonder how I can use it to find out who I really am. I don't think I'm so…](https://sms4smile.com/quotes/scott-cohen/when-i-take-a-role-i-wonder-how-i-can-use-it-to-find-out-who-i-really/) [Scott Cohen](https://sms4smile.com/quotes/author/scott-cohen/) > [The most magical moments for me come from the little ones in elementary school. They ask adorable and meaningful questions.](https://sms4smile.com/quotes/scott-cohen/the-most-magical-moments-for-me-come-from-the-little-ones-in/) [Scott Cohen](https://sms4smile.com/quotes/author/scott-cohen/) > [As an actor, you're never really in control of the product. I think the goal is to create what you want. And if you…](https://sms4smile.com/quotes/scott-cohen/as-an-actor-you-re-never-really-in-control-of-the-product-i-think-the/) [Scott Cohen](https://sms4smile.com/quotes/author/scott-cohen/) > [I made a conscious decision to take my life and career in a different direction. I started working on a play, and also, by…](https://sms4smile.com/quotes/scott-cohen/i-made-a-conscious-decision-to-take-my-life-and-career-in-a-different/) [Scott Cohen](https://sms4smile.com/quotes/author/scott-cohen/) > [There is nothing like understanding that your work has touched somebody. That is the sole purpose of acting. To be able to move and…](https://sms4smile.com/quotes/scott-cohen/there-is-nothing-like-understanding-that-your-work-has-touched/) [Scott Cohen](https://sms4smile.com/quotes/author/scott-cohen/) > [If you are lucky as an actor, you are doing a character that really matches where you are in life, or you're doing a…](https://sms4smile.com/quotes/scott-cohen/if-you-are-lucky-as-an-actor-you-are-doing-a-character-that-really/) [Scott Cohen](https://sms4smile.com/quotes/author/scott-cohen/) > [I believe in struggle. And I believe that the struggle is beautiful. You have to try it or you will never know what's beyond…](https://sms4smile.com/quotes/scott-cohen/i-believe-in-struggle-and-i-believe-that-the-struggle-is-beautiful/) [Scott Cohen](https://sms4smile.com/quotes/author/scott-cohen/) > [The Life Cube Burn is cathartic, fun, exciting, and even reverent. It's a spectacular opportunity to put a sense of finality to the event.…](https://sms4smile.com/quotes/scott-cohen/the-life-cube-burn-is-cathartic-fun-exciting-and-even-reverent-it-s-a/) [Scott Cohen](https://sms4smile.com/quotes/author/scott-cohen/) > [I've always been creative, with a huge amount of energy.](https://sms4smile.com/quotes/scott-cohen/i-ve-always-been-creative-with-a-huge-amount-of-energy/) [Scott Cohen](https://sms4smile.com/quotes/author/scott-cohen/) > [A lot of people have already been impacted by the Life Cube Project and the principles behind it. They write to me and post…](https://sms4smile.com/quotes/scott-cohen/a-lot-of-people-have-already-been-impacted-by-the-life-cube-project/) [Scott Cohen](https://sms4smile.com/quotes/author/scott-cohen/) > [What really put me over the top was receiving a packet of hundreds of hand-written thank you notes, telling me how the kids were…](https://sms4smile.com/quotes/scott-cohen/what-really-put-me-over-the-top-was-receiving-a-packet-of-hundreds-of/) [Scott Cohen](https://sms4smile.com/quotes/author/scott-cohen/) > [New York is just New York. It's a hard city, it's a hard city to live in. It's a desperate city. It's filled with…](https://sms4smile.com/quotes/scott-cohen/new-york-is-just-new-york-it-s-a-hard-city-it-s-a-hard-city-to-live/) [Scott Cohen](https://sms4smile.com/quotes/author/scott-cohen/) > [If I really knew how to do good storytelling, I would be a writer. Mystery is not a huge part of it. ... It's…](https://sms4smile.com/quotes/scott-cohen/if-i-really-knew-how-to-do-good-storytelling-i-would-be-a-writer/) [Scott Cohen](https://sms4smile.com/quotes/author/scott-cohen/) [Explore all 26 Scott Cohen quotes ](https://sms4smile.com/quotes/author/scott-cohen/) ## More Accomplish quotes > [Learn to see the big picture. Often times we get tunnel vision and lose sight of the big picture and what we're really trying…](https://sms4smile.com/quotes/robert-cheeke/learn-to-see-the-big-picture-often-times-we-get-tunnel-vision-and/) [Robert Cheeke](https://sms4smile.com/quotes/author/robert-cheeke/) > [You know, by the time you reach my age, you've made plenty of mistakes if you've lived your life properly. So you learn. You…](https://sms4smile.com/quotes/ronald-reagan/you-know-by-the-time-you-reach-my-age-you-ve-made-plenty-of-mistakes/) [Ronald Reagan](https://sms4smile.com/quotes/author/ronald-reagan/) > [I work every day. Sometimes I don't accomplish anything every day, but if I don't work every day, I get depressed and get afraid…](https://sms4smile.com/quotes/joan-didion/i-work-every-day-sometimes-i-don-t-accomplish-anything-every-day-but/) [Joan Didion](https://sms4smile.com/quotes/author/joan-didion/) > [God has given believers the responsibility of spreading the Gospel to all the world, and we need to use all at our disposal to…](https://sms4smile.com/quotes/theodore-epp/god-has-given-believers-the-responsibility-of-spreading-the-gospel-to/) [Theodore Epp](https://sms4smile.com/quotes/author/theodore-epp/) > [ \[The Community's\] crosses and trials give me confidence. But I derive my hope above all, and most especially, from our utter incapacity, for it… ](https://sms4smile.com/quotes/theodore-guerin/the-community-s-crosses-and-trials-give-me-confidence-but-i-derive-my/) [Theodore Guerin](https://sms4smile.com/quotes/author/theodore-guerin/) > [There's things that you want to accomplish, but to do that you have to work. That's the name of the game.](https://sms4smile.com/quotes/kyle-schwarber/there-s-things-that-you-want-to-accomplish-but-to-do-that-you-have-to/) [Kyle Schwarber](https://sms4smile.com/quotes/author/kyle-schwarber/) > [To accomplish much you must first lose everything.](https://sms4smile.com/quotes/che-guevara/to-accomplish-much-you-must-first-lose-everything/) [Che Guevara](https://sms4smile.com/quotes/author/che-guevara/) > [We have to think about the future and what it is we want to accomplish from this party.](https://sms4smile.com/quotes/eddie-bernice-johnson/we-have-to-think-about-the-future-and-what-it-is-we-want-to/) [Eddie Bernice Johnson](https://sms4smile.com/quotes/author/eddie-bernice-johnson/) > [Everything that I have ever hoped to accomplish, she has done and done better than anyone I have ever seen.](https://sms4smile.com/quotes/anne-hathaway/everything-that-i-have-ever-hoped-to-accomplish-she-has-done-and-done/) [Anne Hathaway](https://sms4smile.com/quotes/author/anne-hathaway/) > [There's a lot that I want to accomplish.](https://sms4smile.com/quotes/george-w-bush/there-s-a-lot-that-i-want-to-accomplish/) [George W. Bush](https://sms4smile.com/quotes/author/george-w-bush/) > [For what we want to accomplish in the future, we have to be able to view everything from the eyes of the customer.](https://sms4smile.com/quotes/karen-katz/for-what-we-want-to-accomplish-in-the-future-we-have-to-be-able-to/) [Karen Katz](https://sms4smile.com/quotes/author/karen-katz/) > [And for me the only way to live life is to grab the bull by the horns and call up recording studios and set…](https://sms4smile.com/quotes/john-frusciante/and-for-me-the-only-way-to-live-life-is-to-grab-the-bull-by-the-horns/) [John Frusciante](https://sms4smile.com/quotes/author/john-frusciante/) > [A great tennis career is something that a 15-year-old normally doesn't have. I hope my example helps other teens believe they can accomplish things…](https://sms4smile.com/quotes/maria-sharapova/a-great-tennis-career-is-something-that-a-15-year-old-normally-doesn/) [Maria Sharapova](https://sms4smile.com/quotes/author/maria-sharapova/) > [Somebody once told me that if you laugh at a George Bush joke, or you send an email cartoon to your friends that makes…](https://sms4smile.com/quotes/harold-ramis/somebody-once-told-me-that-if-you-laugh-at-a-george-bush-joke-or-you/) [Harold Ramis](https://sms4smile.com/quotes/author/harold-ramis/) > [One should not withdraw from individuals and commit to the community what they can accomplish by their own enterprise and industry](https://sms4smile.com/quotes/pope-pius-xi/one-should-not-withdraw-from-individuals-and-commit-to-the-community/) [Pope Pius XI](https://sms4smile.com/quotes/author/pope-pius-xi/) Browse all 2,426 Accomplish quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Throughout my life, I have held the strongest belief that if you write down what you want to accomplish in your life: your dreams, goals, hopes and aspirations, you are much more likely to achieve them. 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