--- title: "Meaning & Key Takeaway of: Weight was the thing I hyperfocused on…" description: "\"Weight was the thing I hyperfocused on. It went from me losing a few pounds to slowly over time losing more and more weight and becoming more and more ..." image: "https://sms4smile.com/quotes/i/aba/scarlett-pomers-49103_becoming_weight-was-the-thing-i-hyperfocused-on-i_253533.jpg" --- # Weight was the thing I hyperfocused on. It went from me… ![“Weight was the thing I hyperfocused on. It went from me losing a few pounds to slowly over time losing more and more weight and becoming more and more focused on it.” quote by Scarlett Pomers](https://sms4smile.com/quotes/i/aba/scarlett-pomers-49103_becoming_weight-was-the-thing-i-hyperfocused-on-i_253533.jpg) [Download](https://sms4smile.com/quotes/i/aba/scarlett-pomers-49103_becoming_weight-was-the-thing-i-hyperfocused-on-i_253533.jpg) [Open image](https://sms4smile.com/quotes/i/aba/scarlett-pomers-49103_becoming_weight-was-the-thing-i-hyperfocused-on-i_253533.jpg) > “Weight was the thing I hyperfocused on. It went from me losing a few pounds to slowly over time losing more and more weight and becoming more and more focused on it.” [Scarlett Pomers](https://sms4smile.com/quotes/author/scarlett-pomers/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Obsessive focus on weight caused a cycle of continual loss and heightened preoccupation. **In simple terms:** Weight fixation leads to more loss and focus. Key Takeaway Monitor health without fixation. Themes body image obsession health Mood anxious reflective Type personal motivational When to use this quote - gym routines - diet planning - mental health counseling Key Concepts psychology selfregulation Questions to Reflect On - How does fixation affect mental well‑being? - What healthy habits can replace obsessive tracking? A Different Perspective Weight loss can become unhealthy if driven by obsession. ★ ★ ★ ★ ★ No ratings yet [Focused](https://sms4smile.com/quotes/about/focused/) [Losing weight](https://sms4smile.com/quotes/about/losing-weight/) [Time](https://sms4smile.com/quotes/about/time/) [Weight](https://sms4smile.com/quotes/about/weight/) ## Related quotes > [When you view marketing from the vantage point of the guerrilla, you realize that it’s your opportunity to help your prospects and customers succeed.…](https://sms4smile.com/quotes/jay-conrad-levinson/when-you-view-marketing-from-the-vantage-point-of-the-guerrilla-you/) [Jay Conrad Levinson](https://sms4smile.com/quotes/author/jay-conrad-levinson/) > [I could do with losing a few pounds off my bum, but I enjoy my social life and going out for dinner far too…](https://sms4smile.com/quotes/emily-atack/i-could-do-with-losing-a-few-pounds-off-my-bum-but-i-enjoy-my-social/) [Emily Atack](https://sms4smile.com/quotes/author/emily-atack/) > [Pay more attention to losing inches than losing pounds.](https://sms4smile.com/quotes/jane-fonda/pay-more-attention-to-losing-inches-than-losing-pounds/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [I really believe in setting goals, no matter what it is: whether it's losing five pounds or making the world championship team.](https://sms4smile.com/quotes/dara-torres/i-really-believe-in-setting-goals-no-matter-what-it-is-whether-it-s/) [Dara Torres](https://sms4smile.com/quotes/author/dara-torres/) > [Leaving America is like losing twenty pounds and finding a new girlfriend.](https://sms4smile.com/quotes/phil-ochs/leaving-america-is-like-losing-twenty-pounds-and-finding-a-new/) [Phil Ochs](https://sms4smile.com/quotes/author/phil-ochs/) > [“Your goal should be permanent, not rapid, weight loss. Losing even a half pound a week that doesn’t come back is better than losing…](https://sms4smile.com/quotes/stan-spencer/your-goal-should-be-permanent-not-rapid-weight-loss-losing-even-a/) Stan Spencer > [When we lose twenty pounds... we may be losing the twenty best pounds we have! We may be losing the pounds that contain our…](https://sms4smile.com/quotes/woody-allen/when-we-lose-twenty-pounds-we-may-be-losing-the-twenty-best-pounds-we/) [Woody Allen](https://sms4smile.com/quotes/author/woody-allen/) > [Keeping your body in shape is a spiritual discipline. Its not just about losing a few pounds, wanting to live longer, or trying to…](https://sms4smile.com/quotes/rick-warren/keeping-your-body-in-shape-is-a-spiritual-discipline-its-not-just/) [Rick Warren](https://sms4smile.com/quotes/author/rick-warren/) > [“So what's the secret to staying together?" I asked her. "Be nice?" she offered. I laughed, but that may be it, the way a…](https://sms4smile.com/quotes/ada-calhoun/so-what-s-the-secret-to-staying-together-i-asked-her-be-nice-she/) [Ada Calhoun](https://sms4smile.com/quotes/author/ada-calhoun/) > [I wake up every day with the realization that this is it, that there's only one shot at this life and I can either…](https://sms4smile.com/quotes/anonymous/i-wake-up-every-day-with-the-realization-that-this-is-it-that-there-s/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The secret of losing weight is patience.](https://sms4smile.com/quotes/jane-fonda/the-secret-of-losing-weight-is-patience/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [For me, losing weight wasn't an intentional effort.](https://sms4smile.com/quotes/rubina-dilaik/for-me-losing-weight-wasn-t-an-intentional-effort/) [Rubina Dilaik](https://sms4smile.com/quotes/author/rubina-dilaik/) > [Gaining weight is like 6393 times easier than losing weight.](https://sms4smile.com/quotes/anonymous/gaining-weight-is-like-6393-times-easier-than-losing-weight/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Persevere and you will win the prize.](https://sms4smile.com/quotes/anonymous/persevere-and-you-will-win-the-prize/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Be specific in what you want, and use specific words. Empower yourself, and become the person you dream about.](https://sms4smile.com/quotes/anonymous/be-specific-in-what-you-want-and-use-specific-words-empower-yourself/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Scarlett Pomers > [The more people talk about eating disorders, the more people get the real story about what they're like.](https://sms4smile.com/quotes/scarlett-pomers/the-more-people-talk-about-eating-disorders-the-more-people-get-the/) [Scarlett Pomers](https://sms4smile.com/quotes/author/scarlett-pomers/) > [Yoga always made me feel really good about myself.](https://sms4smile.com/quotes/scarlett-pomers/yoga-always-made-me-feel-really-good-about-myself/) [Scarlett Pomers](https://sms4smile.com/quotes/author/scarlett-pomers/) > [Chocolate cake is the bomb!](https://sms4smile.com/quotes/scarlett-pomers/chocolate-cake-is-the-bomb/) [Scarlett Pomers](https://sms4smile.com/quotes/author/scarlett-pomers/) > [You don't have to have an eating disorder to be happy or successful.](https://sms4smile.com/quotes/scarlett-pomers/you-don-t-have-to-have-an-eating-disorder-to-be-happy-or-successful/) [Scarlett Pomers](https://sms4smile.com/quotes/author/scarlett-pomers/) > [You dont have to have an eating disorder to be happy or successful.](https://sms4smile.com/quotes/scarlett-pomers/you-dont-have-to-have-an-eating-disorder-to-be-happy-or-successful/) [Scarlett Pomers](https://sms4smile.com/quotes/author/scarlett-pomers/) > [One time I got fan mail that was from Africa. It's really neat.](https://sms4smile.com/quotes/scarlett-pomers/one-time-i-got-fan-mail-that-was-from-africa-it-s-really-neat/) [Scarlett Pomers](https://sms4smile.com/quotes/author/scarlett-pomers/) > [I had a totally normal relationship with my body.](https://sms4smile.com/quotes/scarlett-pomers/i-had-a-totally-normal-relationship-with-my-body/) [Scarlett Pomers](https://sms4smile.com/quotes/author/scarlett-pomers/) [Explore all 8 Scarlett Pomers quotes ](https://sms4smile.com/quotes/author/scarlett-pomers/) ## More Becoming quotes > [Focus on becoming more to achieve more while doing less](https://sms4smile.com/quotes/hal-elrod/focus-on-becoming-more-to-achieve-more-while-doing-less/) [Hal Elrod](https://sms4smile.com/quotes/author/hal-elrod/) > [If the media is sending girls the message that their value lies in their bodies, this can only leave them feeling disempowered and distract…](https://sms4smile.com/quotes/jennifer-siebel-newsom/if-the-media-is-sending-girls-the-message-that-their-value-lies-in/) Jennifer Siebel Newsom > [But I already saw no great difference between the psyche and spirituality. To amass knowledge without becoming wise is not my idea of progress…](https://sms4smile.com/quotes/m-scott-peck/but-i-already-saw-no-great-difference-between-the-psyche-and/) [M. Scott Peck](https://sms4smile.com/quotes/author/m-scott-peck/) > [It's easy to say, let's go in and get the bad guys. But you have a divided country of Sunnis and Shias. The United…](https://sms4smile.com/quotes/tulsi-gabbard/it-s-easy-to-say-let-s-go-in-and-get-the-bad-guys-but-you-have-a/) [Tulsi Gabbard](https://sms4smile.com/quotes/author/tulsi-gabbard/) > [The path I choose through the maze makes me what I am. I am not only a thing, but also a way of being--one…](https://sms4smile.com/quotes/daniel-keyes/the-path-i-choose-through-the-maze-makes-me-what-i-am-i-am-not-only-a/) [Daniel Keyes](https://sms4smile.com/quotes/author/daniel-keyes/) > [Becoming famous is a really shocking thing, especially when you don't have aspirations to it. It got to the point where I would try…](https://sms4smile.com/quotes/alison-moyet/becoming-famous-is-a-really-shocking-thing-especially-when-you-don-t/) [Alison Moyet](https://sms4smile.com/quotes/author/alison-moyet/) > [When other boys dreamt of going to the moon or becoming doctors, I wanted to be a designer.](https://sms4smile.com/quotes/olivier-theyskens/when-other-boys-dreamt-of-going-to-the-moon-or-becoming-doctors-i/) [Olivier Theyskens](https://sms4smile.com/quotes/author/olivier-theyskens/) > [One is not born a genius, one becomes a genius; and the feminine situation has up to the present rendered this becoming practically impossible.](https://sms4smile.com/quotes/simone-de-beauvoir/one-is-not-born-a-genius-one-becomes-a-genius-and-the-feminine/) [Simone de Beauvoir](https://sms4smile.com/quotes/author/simone-de-beauvoir/) > [The dream of coming back is becoming a reality. A lot of the uncertainty about the future has been cleared up. A lot of…](https://sms4smile.com/quotes/paul-tagliabue/the-dream-of-coming-back-is-becoming-a-reality-a-lot-of-the/) [Paul Tagliabue](https://sms4smile.com/quotes/author/paul-tagliabue/) > [I'm getting to a point where everything is becoming streamlined in my life. I'm learning how to stand onstage for two hours and play…](https://sms4smile.com/quotes/john-mayer/i-m-getting-to-a-point-where-everything-is-becoming-streamlined-in-my/) [John Mayer](https://sms4smile.com/quotes/author/john-mayer/) > [The term 'Pre-Raphaelite' is in danger of becoming one of the most misused tags in art history](https://sms4smile.com/quotes/christopher-wood/the-term-pre-raphaelite-is-in-danger-of-becoming-one-of-the-most/) Christopher Wood > [We are somehow the children of the planet, we are somehow its finest hour; we bind time, we bind the past, we anticipate the…](https://sms4smile.com/quotes/terence-mckenna/we-are-somehow-the-children-of-the-planet-we-are-somehow-its-finest/) [Terence McKenna](https://sms4smile.com/quotes/author/terence-mckenna/) > [The reason so many of us are obsessed with becoming stars is because we are not yet starring in our own lives. The cosmic…](https://sms4smile.com/quotes/marianne-williamson/the-reason-so-many-of-us-are-obsessed-with-becoming-stars-is-because/) [Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/) > [In a personal way, to do with family and the father-son relationship, in a kind of artistic way with regard to him being an…](https://sms4smile.com/quotes/andy-serkis/in-a-personal-way-to-do-with-family-and-the-father-son-relationship/) [Andy Serkis](https://sms4smile.com/quotes/author/andy-serkis/) > [Trying to be perfect may be inevitable for people who are smart and ambitious and interested in the world and its good opinion...What is…](https://sms4smile.com/quotes/anna-quindlen/trying-to-be-perfect-may-be-inevitable-for-people-who-are-smart-and/) [Anna Quindlen](https://sms4smile.com/quotes/author/anna-quindlen/) Browse all 4,715 Becoming quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Weight was the thing I hyperfocused on. 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