--- title: "Meaning & Key Takeaway of: I refuse to engage you today, because…" description: "\"I refuse to engage you today, because tomorrow, when you're sober, you'll feel the same way you did yesterday.\" — Scarlet Koop" image: "https://sms4smile.com/quotes/i/937/scarlet-koop-19021_letting-go_i-refuse-to-engage-you-today-because-tom_1009552.jpg" --- # I refuse to engage you today, because tomorrow, when… ![“I refuse to engage you today, because tomorrow, when you're sober, you'll feel the same way you did yesterday.” quote by Scarlet Koop](https://sms4smile.com/quotes/i/937/scarlet-koop-19021_letting-go_i-refuse-to-engage-you-today-because-tom_1009552.jpg) [Download](https://sms4smile.com/quotes/i/937/scarlet-koop-19021_letting-go_i-refuse-to-engage-you-today-because-tom_1009552.jpg) [Open image](https://sms4smile.com/quotes/i/937/scarlet-koop-19021_letting-go_i-refuse-to-engage-you-today-because-tom_1009552.jpg) > “I refuse to engage you today, because tomorrow, when you're sober, you'll feel the same way you did yesterday.” [Scarlet Koop](https://sms4smile.com/quotes/author/scarlet-koop/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The speaker warns that repeating a pattern of avoidance will lead to the same emotional state once sobriety returns. **In simple terms:** Avoiding today repeats tomorrow’s feelings. Key Takeaway Break the cycle now. Themes self‑awareness emotional health habit loops Mood reflective somber Type advice cautionary When to use this quote - relationship conflict - personal recovery - daily decision‑making Key Concepts addiction psychology self‑control Questions to Reflect On - What pattern are you repeating? - How can you change your response today? A Different Perspective It may overlook external factors influencing mood. ★ ★ ★ ★ ★ No ratings yet [Letting go](https://sms4smile.com/quotes/about/letting-go/) [Life](https://sms4smile.com/quotes/about/life/) [Sober](https://sms4smile.com/quotes/about/sober/) [Tomorrow](https://sms4smile.com/quotes/about/tomorrow/) [Yesterday](https://sms4smile.com/quotes/about/yesterday/) ## Related quotes > [“God was the same yesterday, today, and would be tomorrow.”](https://sms4smile.com/quotes/e-n-joy/god-was-the-same-yesterday-today-and-would-be-tomorrow/) [E.N. Joy](https://sms4smile.com/quotes/author/e-n-joy/) > [If you did the same thing you did yesterday as you did today as you will do tomorrow, what have you done? The same…](https://sms4smile.com/quotes/stedman-graham/if-you-did-the-same-thing-you-did-yesterday-as-you-did-today-as-you/) [Stedman Graham](https://sms4smile.com/quotes/author/stedman-graham/) > [What you were yesterday is fixed for always, making its mark on what you are today, what you will be tomorrow.](https://sms4smile.com/quotes/helen-eustis/what-you-were-yesterday-is-fixed-for-always-making-its-mark-on-what/) [Helen Eustis](https://sms4smile.com/quotes/author/helen-eustis/) > [Today is the tomorrow you dreamed about yesterday.](https://sms4smile.com/quotes/anonymous/today-is-the-tomorrow-you-dreamed-about-yesterday/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Today is today, only today... tomorrow...it will only be yesterday.”](https://sms4smile.com/quotes/l-curt-erler/today-is-today-only-today-tomorrow-it-will-only-be-yesterday/) L. Curt Erler > [Yesterday is a history, today is only ours, tomorrow still unknown and is full of uncertainty. Live now and use yesterday to construct a…](https://sms4smile.com/quotes/anonymous/yesterday-is-a-history-today-is-only-ours-tomorrow-still-unknown-and/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [If it required some effort to go from today to tomorrow, some people would always remain in yesterday.](https://sms4smile.com/quotes/evan-esar/if-it-required-some-effort-to-go-from-today-to-tomorrow-some-people/) [Evan Esar](https://sms4smile.com/quotes/author/evan-esar/) > [“Don't put off happiness you can have today. Tomorrow is a hope, not a promise”](https://sms4smile.com/quotes/debra-anastasia/don-t-put-off-happiness-you-can-have-today-tomorrow-is-a-hope-not-a/) [Debra Anastasia](https://sms4smile.com/quotes/author/debra-anastasia/) > [Never put off until tomorrow what you can do today -- for tomorrow's gonna be bad enough as it is.](https://sms4smile.com/quotes/george-gobel/never-put-off-until-tomorrow-what-you-can-do-today-for-tomorrow-s/) [George Gobel](https://sms4smile.com/quotes/author/george-gobel/) > [Money and riches don't mean nothing to me. I don't care nothing about being no rich individual. I'm not living for glory or for…](https://sms4smile.com/quotes/muhammad-ali/money-and-riches-don-t-mean-nothing-to-me-i-don-t-care-nothing-about/) [Muhammad Ali](https://sms4smile.com/quotes/author/muhammad-ali/) > [If we saw tomorrow's newspaper today, tomorrow would never happen.](https://sms4smile.com/quotes/kenneth-e-boulding/if-we-saw-tomorrow-s-newspaper-today-tomorrow-would-never-happen/) [Kenneth E. Boulding](https://sms4smile.com/quotes/author/kenneth-e-boulding/) > [“I think one thing today and another tomorrow. That is really all that's the matter with me, except a crazy defiance and a lack…](https://sms4smile.com/quotes/f-scott-fitzgerald/i-think-one-thing-today-and-another-tomorrow-that-is-really-all-that/) [F. Scott Fitzgerald](https://sms4smile.com/quotes/author/f-scott-fitzgerald/) > [If I die today, or even tomorrow I'll have no regrets if you tell me you're my friend.](https://sms4smile.com/quotes/anonymous/if-i-die-today-or-even-tomorrow-i-ll-have-no-regrets-if-you-tell-me/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Diabetes is an all-too-personal time bomb which can go off today, tomorrow, next year, or 10 years from now - a time bomb affecting…](https://sms4smile.com/quotes/mary-tyler-moore/diabetes-is-an-all-too-personal-time-bomb-which-can-go-off-today/) [Mary Tyler Moore](https://sms4smile.com/quotes/author/mary-tyler-moore/) > [Don't take too much comfort in the fact that you're successful today because tomorrow could bring failure. There's no surety in life.](https://sms4smile.com/quotes/michael-savage/don-t-take-too-much-comfort-in-the-fact-that-you-re-successful-today/) [Michael Savage](https://sms4smile.com/quotes/author/michael-savage/) ## More by Scarlet Koop > [Because I'm terrified that if you could see the depth of my pain, the extent of my sorrow, you could never love the whole…](https://sms4smile.com/quotes/scarlet-koop/because-i-m-terrified-that-if-you-could-see-the-depth-of-my-pain-the/) [Scarlet Koop](https://sms4smile.com/quotes/author/scarlet-koop/) > [I don't want to be someones if only. I want to be the one and only.](https://sms4smile.com/quotes/scarlet-koop/i-don-t-want-to-be-someones-if-only-i-want-to-be-the-one-and-only/) [Scarlet Koop](https://sms4smile.com/quotes/author/scarlet-koop/) > [Letting go is going to hurt, but holding on may kill me.](https://sms4smile.com/quotes/scarlet-koop/letting-go-is-going-to-hurt-but-holding-on-may-kill-me/) [Scarlet Koop](https://sms4smile.com/quotes/author/scarlet-koop/) > [You can never change where you come from, you can only change where you are going...](https://sms4smile.com/quotes/scarlet-koop/you-can-never-change-where-you-come-from-you-can-only-change-where/) [Scarlet Koop](https://sms4smile.com/quotes/author/scarlet-koop/) > [Often, the first person to point the finger, is the one with the most to hide.](https://sms4smile.com/quotes/scarlet-koop/often-the-first-person-to-point-the-finger-is-the-one-with-the-most/) [Scarlet Koop](https://sms4smile.com/quotes/author/scarlet-koop/) > [If you choose to live a hard life, you choose to die a hard death, and often, alone.](https://sms4smile.com/quotes/scarlet-koop/if-you-choose-to-live-a-hard-life-you-choose-to-die-a-hard-death-and/) [Scarlet Koop](https://sms4smile.com/quotes/author/scarlet-koop/) > [Whoever say the truth doesn't hurt, is living in a lie.](https://sms4smile.com/quotes/scarlet-koop/whoever-say-the-truth-doesn-t-hurt-is-living-in-a-lie/) [Scarlet Koop](https://sms4smile.com/quotes/author/scarlet-koop/) > [So many of us have become spectators to the evils of this world. Refusing to acknowledge that our lack of participation in life has…](https://sms4smile.com/quotes/scarlet-koop/so-many-of-us-have-become-spectators-to-the-evils-of-this-world/) [Scarlet Koop](https://sms4smile.com/quotes/author/scarlet-koop/) > [Travel beyond the world you know as often as you can, visit the people you care about when given the oppurtunity and ALWAYS tell…](https://sms4smile.com/quotes/scarlet-koop/travel-beyond-the-world-you-know-as-often-as-you-can-visit-the-people/) [Scarlet Koop](https://sms4smile.com/quotes/author/scarlet-koop/) > [Because for me, it will ALWAYS be you.](https://sms4smile.com/quotes/scarlet-koop/because-for-me-it-will-always-be-you/) [Scarlet Koop](https://sms4smile.com/quotes/author/scarlet-koop/) > [I'm different, I'm broken, and I long to be, the me deep inside that you used to see.](https://sms4smile.com/quotes/scarlet-koop/i-m-different-i-m-broken-and-i-long-to-be-the-me-deep-inside-that-you/) [Scarlet Koop](https://sms4smile.com/quotes/author/scarlet-koop/) > [Being disappointed in you, is not something new. It's become second nature to know what you won't do. To be there, to comfort, to…](https://sms4smile.com/quotes/scarlet-koop/being-disappointed-in-you-is-not-something-new-it-s-become-second/) [Scarlet Koop](https://sms4smile.com/quotes/author/scarlet-koop/) > [Forgiveness is not a simple act, but a necessary one in order to move forward and live a happy life.](https://sms4smile.com/quotes/scarlet-koop/forgiveness-is-not-a-simple-act-but-a-necessary-one-in-order-to-move/) [Scarlet Koop](https://sms4smile.com/quotes/author/scarlet-koop/) > [There's always one more thing to do, until you have let go.](https://sms4smile.com/quotes/scarlet-koop/there-s-always-one-more-thing-to-do-until-you-have-let-go/) [Scarlet Koop](https://sms4smile.com/quotes/author/scarlet-koop/) > [Time passes and you begin to see, people for who they really are and not who they pretend to be.](https://sms4smile.com/quotes/scarlet-koop/time-passes-and-you-begin-to-see-people-for-who-they-really-are-and/) [Scarlet Koop](https://sms4smile.com/quotes/author/scarlet-koop/) [Explore all 33 Scarlet Koop quotes ](https://sms4smile.com/quotes/author/scarlet-koop/) ## More Letting go quotes > [You can think about it, wonder what went wrong, over analyze the situation but the fact remains... it's the past, just let it go.](https://sms4smile.com/quotes/rashida-rowe/you-can-think-about-it-wonder-what-went-wrong-over-analyze-the/) [Rashida Rowe](https://sms4smile.com/quotes/author/rashida-rowe/) > [Then come to realize that you're making mountains out of molehills. Realize how petty you've become. Sure, it may feel like you can't get…](https://sms4smile.com/quotes/jay-asher/then-come-to-realize-that-you-re-making-mountains-out-of-molehills/) [Jay Asher](https://sms4smile.com/quotes/author/jay-asher/) > [As we are coming to the end of the year, I want you to forget about the past, the failure, the negative thoughts or…](https://sms4smile.com/quotes/anonymous/as-we-are-coming-to-the-end-of-the-year-i-want-you-to-forget-about/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [It’s about getting to a point in your life where you’re ready to let go and move on and become the better version of…](https://sms4smile.com/quotes/jared-leto/it-s-about-getting-to-a-point-in-your-life-where-you-re-ready-to-let/) [Jared Leto](https://sms4smile.com/quotes/author/jared-leto/) > [Some of the things that we hold onto the most, are the things that we need to let go of.](https://sms4smile.com/quotes/ryaj-ablando-catayas/some-of-the-things-that-we-hold-onto-the-most-are-the-things-that-we/) [Ryaj Ablando Catayas](https://sms4smile.com/quotes/author/ryaj-ablando-catayas/) > [“When we let go of our battles and open our heart to things as they are, then we come to rest in the present…](https://sms4smile.com/quotes/jack-kornfield/when-we-let-go-of-our-battles-and-open-our-heart-to-things-as-they/) [Jack Kornfield](https://sms4smile.com/quotes/author/jack-kornfield/) > [“I'm grateful you entrusted me with them. But the day will come when someone will knock the sails out of you. She'll shatter every…](https://sms4smile.com/quotes/senayda-pierre/i-m-grateful-you-entrusted-me-with-them-but-the-day-will-come-when/) [Senayda Pierre](https://sms4smile.com/quotes/author/senayda-pierre/) > [He never lets go of Annie's hand. Not when they walk, not when they eat. I doubt he ever plans to.](https://sms4smile.com/quotes/suzanne-collins/he-never-lets-go-of-annie-s-hand-not-when-they-walk-not-when-they-eat/) [Suzanne Collins](https://sms4smile.com/quotes/author/suzanne-collins/) > [There comes a time in life when you have to let go of all the pointless drama and the people who create it, and…](https://sms4smile.com/quotes/anonymous/there-comes-a-time-in-life-when-you-have-to-let-go-of-all-the/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Sometimes you have to let things go so theres room for better things to come into your life](https://sms4smile.com/quotes/anonymous/sometimes-you-have-to-let-things-go-so-theres-room-for-better-things/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Sometimes, Ms. Lane," he said, "one must break with one's past to embrace one's future. It is never an easy thing to do. It…](https://sms4smile.com/quotes/karen-marie-moning/sometimes-ms-lane-he-said-one-must-break-with-one-s-past-to-embrace/) [Karen Marie Moning](https://sms4smile.com/quotes/author/karen-marie-moning/) > [In the last few years in particular, I've found that it's okay to let go of culture rather than hold on to it. And…](https://sms4smile.com/quotes/anoushka-shankar/in-the-last-few-years-in-particular-i-ve-found-that-it-s-okay-to-let/) [Anoushka Shankar](https://sms4smile.com/quotes/author/anoushka-shankar/) > [If she is stupid enough to let you go, you're clever enough not to look back.](https://sms4smile.com/quotes/anonymous/if-she-is-stupid-enough-to-let-you-go-you-re-clever-enough-not-to/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [As an actor, I still have to remind myself of daring to let go and not to repeat myself.](https://sms4smile.com/quotes/alicia-vikander/as-an-actor-i-still-have-to-remind-myself-of-daring-to-let-go-and-not/) [Alicia Vikander](https://sms4smile.com/quotes/author/alicia-vikander/) > [You can't let the little nuances of life freak you out. Keep your composure in order to respond accordingly to whatever current pitfall is…](https://sms4smile.com/quotes/ty-boyland/you-can-t-let-the-little-nuances-of-life-freak-you-out-keep-your/) Ty Boyland [Browse all 4,617 Letting go quotes ](https://sms4smile.com/quotes/about/letting-go/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I refuse to engage you today, because tomorrow, when you're sober, you'll feel the same way you did yesterday.", "creator": { "@type": "Person", "name": "Scarlet Koop" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/scarlet-koop/i-refuse-to-engage-you-today-because-tomorrow-when-you-re-sober-you/", "about": { "@type": "Thing", "name": "Letting go" }, "@id": "https://sms4smile.com/quotes/scarlet-koop/i-refuse-to-engage-you-today-because-tomorrow-when-you-re-sober-you/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/937/scarlet-koop-19021_letting-go_i-refuse-to-engage-you-today-because-tom_1009552.jpg", "contentUrl": "https://sms4smile.com/quotes/i/937/scarlet-koop-19021_letting-go_i-refuse-to-engage-you-today-because-tom_1009552.jpg", "url": "https://sms4smile.com/quotes/i/937/scarlet-koop-19021_letting-go_i-refuse-to-engage-you-today-because-tom_1009552.jpg", "width": 1080, "height": 1080, "caption": "“I refuse to engage you today, because tomorrow, when you're sober, you'll feel the same way you did yesterday.” — Scarlet Koop", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Scarlet Koop", "item": "https://sms4smile.com/quotes/author/scarlet-koop/" }, { "@type": "ListItem", "position": 4, "name": "I refuse to engage you today,...", "item": "https://sms4smile.com/quotes/scarlet-koop/i-refuse-to-engage-you-today-because-tomorrow-when-you-re-sober-you/" } ], "@id": "https://sms4smile.com/quotes/scarlet-koop/i-refuse-to-engage-you-today-because-tomorrow-when-you-re-sober-you/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```