--- title: "Meaning & Key Takeaway of: Bringing people into the here-and-now…" description: "\"Bringing people into the here-and-now. The real universe. That's the present moment. The past is no good to us. The future is full of anxiety. Only the..." image: "https://sms4smile.com/quotes/i/de0/saul-bellow-558_anxiety_bringing-people-into-the-here-and-now-th_2836683.jpg" --- # Bringing people into the here-and-now. The real universe… ![“Bringing people into the here-and-now. The real universe. That's the present moment. The past is no good to us. The future is full of anxiety. Only the present is real--the here-and-now. Seize the day.” quote by Saul Bellow](https://sms4smile.com/quotes/i/de0/saul-bellow-558_anxiety_bringing-people-into-the-here-and-now-th_2836683.jpg) [Download](https://sms4smile.com/quotes/i/de0/saul-bellow-558_anxiety_bringing-people-into-the-here-and-now-th_2836683.jpg) [Open image](https://sms4smile.com/quotes/i/de0/saul-bellow-558_anxiety_bringing-people-into-the-here-and-now-th_2836683.jpg) > “Bringing people into the here-and-now. The real universe. That's the present moment. The past is no good to us. The future is full of anxiety. Only the present is real--the here-and-now. Seize the day.” [Saul Bellow](https://sms4smile.com/quotes/author/saul-bellow/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The present moment is the only reality; past and future are either irrelevant or anxiety‑inducing. **In simple terms:** Only now truly exists. Key Takeaway Focus on the present. Themes mindfulness present anxiety time perception Mood calm focused Type philosophical self‑help When to use this quote - meditation - daily planning - stress reduction Key Concepts philosophy psychology Questions to Reflect On - How can you stay present? - What practices reduce future anxiety? A Different Perspective Ignoring past lessons can be risky. ★ ★ ★ ★ ★ No ratings yet [Anxiety](https://sms4smile.com/quotes/about/anxiety/) [Here and now](https://sms4smile.com/quotes/about/here-and-now/) [Moment](https://sms4smile.com/quotes/about/moment/) [Moment Past](https://sms4smile.com/quotes/about/moment-past-865126/) [Moments](https://sms4smile.com/quotes/about/moments/) [Past](https://sms4smile.com/quotes/about/past/) [People](https://sms4smile.com/quotes/about/people/) [Present](https://sms4smile.com/quotes/about/present/) [Present moment](https://sms4smile.com/quotes/about/present-moment/) [Present Real](https://sms4smile.com/quotes/about/present-real-615438/) [Real](https://sms4smile.com/quotes/about/real/) [Seize the day](https://sms4smile.com/quotes/about/seize-the-day/) [Time](https://sms4smile.com/quotes/about/time/) [Universe](https://sms4smile.com/quotes/about/universe/) [Universe Present](https://sms4smile.com/quotes/about/universe-present-3132767/) ## Related quotes > [To dwell in the here and now does not mean you never think about the past or responsibly plan for the future. The idea…](https://sms4smile.com/quotes/anonymous/to-dwell-in-the-here-and-now-does-not-mean-you-never-think-about-the/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The present moment dies every moment to become the past , is reborn every moment into the future. All experience is now. Now never ends.](https://sms4smile.com/quotes/deepak-chopra/the-present-moment-dies-every-moment-to-become-the-past-is-reborn/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [The author, in his work, must be like God in the Universe, present everywhere and visible nowhere.](https://sms4smile.com/quotes/gustave-flaubert/the-author-in-his-work-must-be-like-god-in-the-universe-present/) [Gustave Flaubert](https://sms4smile.com/quotes/author/gustave-flaubert/) > [“An author in his book must be like God in the universe, present everywhere and visible nowhere.”](https://sms4smile.com/quotes/gustave-flaubert/an-author-in-his-book-must-be-like-god-in-the-universe-present/) [Gustave Flaubert](https://sms4smile.com/quotes/author/gustave-flaubert/) > [We can co-create this change. Spreading the word, learning to treat others with love, acceptance and forgiveness, and bravely stepping up to do our…](https://sms4smile.com/quotes/david-wilcock/we-can-co-create-this-change-spreading-the-word-learning-to-treat/) [David Wilcock](https://sms4smile.com/quotes/author/david-wilcock/) > [“Nature  …   has made it impossible for us to have any communication from this earth with the other great bodies of the universe,…](https://sms4smile.com/quotes/colin-maclaurin/nature-has-made-it-impossible-for-us-to-have-any-communication-from/) [Colin Maclaurin](https://sms4smile.com/quotes/author/colin-maclaurin/) > [All is well. You did not come here to fix a broken world. The world is not broken. You came here to live a…](https://sms4smile.com/quotes/esther-hicks/all-is-well-you-did-not-come-here-to-fix-a-broken-world-the-world-is/) [Esther Hicks](https://sms4smile.com/quotes/author/esther-hicks/) > [ “He \[Abram\] believes that the PRESENT is the only real thing and everything else is an illusion a distraction” ](https://sms4smile.com/quotes/jennifer-delucy/he-abram-believes-that-the-present-is-the-only-real-thing-and/) [Jennifer DeLucy](https://sms4smile.com/quotes/author/jennifer-delucy/) > [Live in the present. The past is gone; the future is unknown - but the present is real, and your opportunities are now.](https://sms4smile.com/quotes/maxwell-maltz/live-in-the-present-the-past-is-gone-the-future-is-unknown-but-the/) [Maxwell Maltz](https://sms4smile.com/quotes/author/maxwell-maltz/) > [Do not live in the future, only the present is real](https://sms4smile.com/quotes/b-k-s-iyengar/do-not-live-in-the-future-only-the-present-is-real/) [B.K.S. Iyengar](https://sms4smile.com/quotes/author/b-k-s-iyengar/) > [Live in the present. The past is gone; the future is unknown -- but the present is real, and your opportunities are now. You…](https://sms4smile.com/quotes/maxwell-maltz/live-in-the-present-the-past-is-gone-the-future-is-unknown-but-the-2/) [Maxwell Maltz](https://sms4smile.com/quotes/author/maxwell-maltz/) > [The ego does not, cannot live in the present, because the present is real and the ego is false - they never meet.](https://sms4smile.com/quotes/rajneesh/the-ego-does-not-cannot-live-in-the-present-because-the-present-is/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [I love the fact that the present is the only real reality we have.](https://sms4smile.com/quotes/paz-de-la-huerta/i-love-the-fact-that-the-present-is-the-only-real-reality-we-have/) [Paz de la Huerta](https://sms4smile.com/quotes/author/paz-de-la-huerta/) > [That's what the future is for: to build the present, with real plans, made by living people. - The Elegance of the Hedgehog](https://sms4smile.com/quotes/anonymous/that-s-what-the-future-is-for-to-build-the-present-with-real-plans-2/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [That's what the future is for: to build the present, with real plans, made by living people.](https://sms4smile.com/quotes/muriel-barbery/that-s-what-the-future-is-for-to-build-the-present-with-real-plans/) [Muriel Barbery](https://sms4smile.com/quotes/author/muriel-barbery/) ## More by Saul Bellow > [... a fellow can't predict what he will pick up in the form of influence.](https://sms4smile.com/quotes/saul-bellow/a-fellow-can-t-predict-what-he-will-pick-up-in-the-form-of-influence/) [Saul Bellow](https://sms4smile.com/quotes/author/saul-bellow/) > [If I'm out of my mind, it's all right with me, thought Moses Herzog.](https://sms4smile.com/quotes/saul-bellow/if-i-m-out-of-my-mind-it-s-all-right-with-me-thought-moses-herzog/) [Saul Bellow](https://sms4smile.com/quotes/author/saul-bellow/) > [I have begun in old age to understand just how oddly we are all put together. We are so proud of our autonomy that…](https://sms4smile.com/quotes/saul-bellow/i-have-begun-in-old-age-to-understand-just-how-oddly-we-are-all-put/) [Saul Bellow](https://sms4smile.com/quotes/author/saul-bellow/) > [“On Broadway it was still bright afternoon and the gassy air was almost motionless under the leaden spokes of sunlight, and sawdust footprints lay…](https://sms4smile.com/quotes/saul-bellow/on-broadway-it-was-still-bright-afternoon-and-the-gassy-air-was/) [Saul Bellow](https://sms4smile.com/quotes/author/saul-bellow/) > [There are evils that have the ability to survive identification and go on for ever... money, for instance, or war.](https://sms4smile.com/quotes/saul-bellow/there-are-evils-that-have-the-ability-to-survive-identification-and/) [Saul Bellow](https://sms4smile.com/quotes/author/saul-bellow/) > [Myself is thus and so, and will continue thus and so. And why fight it? My balance comes from instability.](https://sms4smile.com/quotes/saul-bellow/myself-is-thus-and-so-and-will-continue-thus-and-so-and-why-fight-it/) [Saul Bellow](https://sms4smile.com/quotes/author/saul-bellow/) > [“A strange heart. I myself can't account for it.”](https://sms4smile.com/quotes/saul-bellow/a-strange-heart-i-myself-can-t-account-for-it/) [Saul Bellow](https://sms4smile.com/quotes/author/saul-bellow/) > [The late philosopher Morris R. Cohen of CCNY was asked by a student in the metaphysics course, Professor Cohen, how do I know that…](https://sms4smile.com/quotes/saul-bellow/the-late-philosopher-morris-r-cohen-of-ccny-was-asked-by-a-student-in/) [Saul Bellow](https://sms4smile.com/quotes/author/saul-bellow/) > [“Therefore we didn't talk of genuine things.”](https://sms4smile.com/quotes/saul-bellow/therefore-we-didn-t-talk-of-genuine-things/) [Saul Bellow](https://sms4smile.com/quotes/author/saul-bellow/) > [Is our species crazy? Plenty of evidence.](https://sms4smile.com/quotes/saul-bellow/is-our-species-crazy-plenty-of-evidence/) [Saul Bellow](https://sms4smile.com/quotes/author/saul-bellow/) > [“But now the emphasis has shifted to making it. People have surrendered their personal moral objectives to government or schools or psychologists. It’s a…](https://sms4smile.com/quotes/saul-bellow/but-now-the-emphasis-has-shifted-to-making-it-people-have-surrendered/) [Saul Bellow](https://sms4smile.com/quotes/author/saul-bellow/) > [There's a kind of emptiness at the center of life ... nothing to form your life on, or by.](https://sms4smile.com/quotes/saul-bellow/there-s-a-kind-of-emptiness-at-the-center-of-life-nothing-to-form/) [Saul Bellow](https://sms4smile.com/quotes/author/saul-bellow/) > [“I don't know how it all at once came to me to talk a lot, tell jokes, kick up, and suddenly have views. When…](https://sms4smile.com/quotes/saul-bellow/i-don-t-know-how-it-all-at-once-came-to-me-to-talk-a-lot-tell-jokes/) [Saul Bellow](https://sms4smile.com/quotes/author/saul-bellow/) > [There are times when the most practical thing is to lie down.](https://sms4smile.com/quotes/saul-bellow/there-are-times-when-the-most-practical-thing-is-to-lie-down/) [Saul Bellow](https://sms4smile.com/quotes/author/saul-bellow/) > [“For knowledge of death makes us wish to extend our lives at the expense of others. And this is the root of the struggle…](https://sms4smile.com/quotes/saul-bellow/for-knowledge-of-death-makes-us-wish-to-extend-our-lives-at-the/) [Saul Bellow](https://sms4smile.com/quotes/author/saul-bellow/) [Explore all 464 Saul Bellow quotes ](https://sms4smile.com/quotes/author/saul-bellow/) ## More Anxiety quotes > [“Anything that you find yourself worrying about regularly may find you suddenly wanting unrealistic changes.”](https://sms4smile.com/quotes/nagisa-tatsumi/anything-that-you-find-yourself-worrying-about-regularly-may-find-you/) [Nagisa Tatsumi](https://sms4smile.com/quotes/author/nagisa-tatsumi/) > [Bein Crazy is the least of my worries.](https://sms4smile.com/quotes/jack-kerouac/bein-crazy-is-the-least-of-my-worries/) [Jack Kerouac](https://sms4smile.com/quotes/author/jack-kerouac/) > [The answer to deep anxiety is the deep adoration of God.](https://sms4smile.com/quotes/ann-voskamp/the-answer-to-deep-anxiety-is-the-deep-adoration-of-god/) [Ann Voskamp](https://sms4smile.com/quotes/author/ann-voskamp/) > [“Fear of seeing a police car pull into the drive. Fear of falling asleep at night. Fear of not falling asleep. Fear of the…](https://sms4smile.com/quotes/raymond-carver/fear-of-seeing-a-police-car-pull-into-the-drive-fear-of-falling/) [Raymond Carver](https://sms4smile.com/quotes/author/raymond-carver/) > [I get nervous when I don't get nervous. If I'm nervous I know I'm going to have a good show.](https://sms4smile.com/quotes/beyonce-knowles/i-get-nervous-when-i-don-t-get-nervous-if-i-m-nervous-i-know-i-m/) [Beyonce Knowles](https://sms4smile.com/quotes/author/beyonce-knowles/) > [“Every invention comes through anxiousness.”](https://sms4smile.com/quotes/rakesh-wadhwani/every-invention-comes-through-anxiousness/) [Rakesh Wadhwani](https://sms4smile.com/quotes/author/rakesh-wadhwani/) > [“Do Not Be Anxious 25 e “Therefore I tell you,  f do not be anxious about your life, what you will eat or what you will drink,…](https://sms4smile.com/quotes/anonymous/do-not-be-anxious-25-e-therefore-i-tell-you-f-do-not-be-anxious-about/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Nothing happens on its own, you have to make things happen. If you really want to come out of your stressful situation than you…](https://sms4smile.com/quotes/subodh-gupta/nothing-happens-on-its-own-you-have-to-make-things-happen-if-you/) [Subodh Gupta](https://sms4smile.com/quotes/author/subodh-gupta/) > [“I guess if we're talking about my anxiety, the even truthier truth is it started way before that.”](https://sms4smile.com/quotes/kerry-winfrey/i-guess-if-we-re-talking-about-my-anxiety-the-even-truthier-truth-is/) [Kerry Winfrey](https://sms4smile.com/quotes/author/kerry-winfrey/) > [I was a very good student. Procrastinating gives me anxiety, and getting a B really ticked me off. Sure, I didn't always want to…](https://sms4smile.com/quotes/josie-loren/i-was-a-very-good-student-procrastinating-gives-me-anxiety-and/) [Josie Loren](https://sms4smile.com/quotes/author/josie-loren/) > [“The suspense: the fearful, acute suspense: of standing idly by while the life of one we dearly love, is trembling in the balance; the…](https://sms4smile.com/quotes/charles-dickens/the-suspense-the-fearful-acute-suspense-of-standing-idly-by-while-the/) [Charles Dickens](https://sms4smile.com/quotes/author/charles-dickens/) > [The party in Alobar’s head, which agitation and anxiety were throwing, now was crashed by a notion: existence can be rearranged.](https://sms4smile.com/quotes/tom-robbins/the-party-in-alobar-s-head-which-agitation-and-anxiety-were-throwing/) [Tom Robbins](https://sms4smile.com/quotes/author/tom-robbins/) > [As you know, I have been very open about my struggle with social anxiety.](https://sms4smile.com/quotes/summer-walker/as-you-know-i-have-been-very-open-about-my-struggle-with-social/) [Summer Walker](https://sms4smile.com/quotes/author/summer-walker/) > [Anxiety is not to be managed it is a sin that needs to be repented of](https://sms4smile.com/quotes/mark-driscoll/anxiety-is-not-to-be-managed-it-is-a-sin-that-needs-to-be-repented-of/) [Mark Driscoll](https://sms4smile.com/quotes/author/mark-driscoll/) > [“I’ve always seen this in you, ever since you were a little girl — this hunger to love other people into their highest selves…](https://sms4smile.com/quotes/jennifer-elisabeth/i-ve-always-seen-this-in-you-ever-since-you-were-a-little-girl-this/) [Jennifer Elisabeth](https://sms4smile.com/quotes/author/jennifer-elisabeth/) [Browse all 4,944 Anxiety quotes ](https://sms4smile.com/quotes/about/anxiety/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Bringing people into the here-and-now. 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