--- title: "Meaning & Key Takeaway of: In meditation you first get sense…" description: "\"In meditation you first get sense control. And yoga will help you with the body and when the mind is steady, concentration will come automatically. Whe..." image: "https://sms4smile.com/quotes/i/1ef/sathya-sai-baba-712_body_in-meditation-you-first-get-sense-contro_1750700.png" --- # In meditation you first get sense control. And yoga will… ![“In meditation you first get sense control. And yoga will help you with the body and when the mind is steady, concentration will come automatically. When you get such concentration, then you get peace of mind.” quote by Sathya Sai Baba](https://sms4smile.com/quotes/i/1ef/sathya-sai-baba-712_body_in-meditation-you-first-get-sense-contro_1750700.png) [Download](https://sms4smile.com/quotes/i/1ef/sathya-sai-baba-712_body_in-meditation-you-first-get-sense-contro_1750700.png) [Open image](https://sms4smile.com/quotes/i/1ef/sathya-sai-baba-712_body_in-meditation-you-first-get-sense-contro_1750700.png) > “In meditation you first get sense control. And yoga will help you with the body and when the mind is steady, concentration will come automatically. When you get such concentration, then you get peace of mind.” [Sathya Sai Baba](https://sms4smile.com/quotes/author/sathya-sai-baba/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Meditation builds sensory control; yoga steadies the mind, leading to concentration and peace. **In simple terms:** Meditation and yoga together bring mental peace. Key Takeaway Practice meditation and yoga for calm. Themes mindfulness body‑mind peace concentration spiritual growth Mood serene inspirational Type spiritual self‑help When to use this quote - daily meditation - yoga sessions - stress reduction Key Concepts meditative practice yoga philosophy inner tranquility Questions to Reflect On - How does body awareness affect concentration? - What practices help sustain mental steadiness? A Different Perspective Physical health alone may not achieve mental peace. ★ ★ ★ ★ ★ No ratings yet [Body](https://sms4smile.com/quotes/about/body/) [Concentration](https://sms4smile.com/quotes/about/concentration/) [Control Yoga](https://sms4smile.com/quotes/about/control-yoga-1603288/) [Firsts](https://sms4smile.com/quotes/about/firsts/) [Focus](https://sms4smile.com/quotes/about/focus/) [Helping](https://sms4smile.com/quotes/about/helping/) [Meditation](https://sms4smile.com/quotes/about/meditation/) [Meditation Sense](https://sms4smile.com/quotes/about/meditation-sense-1603287/) [Mind](https://sms4smile.com/quotes/about/mind/) [Peace](https://sms4smile.com/quotes/about/peace/) [Peace of mind](https://sms4smile.com/quotes/about/peace-of-mind/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [Steady](https://sms4smile.com/quotes/about/steady/) [Yoga](https://sms4smile.com/quotes/about/yoga/) [Yoga Help](https://sms4smile.com/quotes/about/yoga-help-1179079/) ## Related quotes > [On the path of love we don't feel we necessarily have control. 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I held my wings…](https://sms4smile.com/quotes/james-patterson/max-you-have-a-bigger-mission-than-finding-the-flock-s-parents-focus/) [James Patterson](https://sms4smile.com/quotes/author/james-patterson/) > [The history of mankind interests us only as it exhibits a steady gain of truth and right, in the incessant conflict which it records…](https://sms4smile.com/quotes/ralph-waldo-emerson/the-history-of-mankind-interests-us-only-as-it-exhibits-a-steady-gain/) [Ralph Waldo Emerson](https://sms4smile.com/quotes/author/ralph-waldo-emerson/) ## More by Sathya Sai Baba > [There is no one who can change My course or affect My conduct to the slightest extent. 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First purity,…](https://sms4smile.com/quotes/sathya-sai-baba/where-there-is-no-purity-there-is-no-unity-without-unity-you-cannot/) [Sathya Sai Baba](https://sms4smile.com/quotes/author/sathya-sai-baba/) > [It is when you experience another's suffering as your own that your human values is manifested.](https://sms4smile.com/quotes/sathya-sai-baba/it-is-when-you-experience-another-s-suffering-as-your-own-that-your/) [Sathya Sai Baba](https://sms4smile.com/quotes/author/sathya-sai-baba/) > [My construction will cover the entire Universe.](https://sms4smile.com/quotes/sathya-sai-baba/my-construction-will-cover-the-entire-universe/) [Sathya Sai Baba](https://sms4smile.com/quotes/author/sathya-sai-baba/) > [The mother must set the example in holding out the shrine as the heart of the house hold! 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