--- title: "Meaning & Key Takeaway of: If I worried about things I have missed…" description: "\"If I worried about things I have missed, it would lead to depression.\" — Saswata Chatterjee" image: "https://sms4smile.com/quotes/i/817/saswata-chatterjee-6133_about_if-i-worried-about-things-i-have-missed_56547.jpg" --- # If I worried about things I have missed, it would lead to… ![“If I worried about things I have missed, it would lead to depression.” quote by Saswata Chatterjee](https://sms4smile.com/quotes/i/817/saswata-chatterjee-6133_about_if-i-worried-about-things-i-have-missed_56547.jpg) [Download](https://sms4smile.com/quotes/i/817/saswata-chatterjee-6133_about_if-i-worried-about-things-i-have-missed_56547.jpg) [Open image](https://sms4smile.com/quotes/i/817/saswata-chatterjee-6133_about_if-i-worried-about-things-i-have-missed_56547.jpg) > “If I worried about things I have missed, it would lead to depression.” [Saswata Chatterjee](https://sms4smile.com/quotes/author/saswata-chatterjee/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Obsessing over missed opportunities fuels negative rumination, eroding mental health. **In simple terms:** Missing out triggers depressive thoughts. Key Takeaway Focus on present actions to protect wellbeing. Themes self-awareness mental health regret mindset resilience Mood reflective cautious Type advice observation When to use this quote - career decisions - relationship choices - personal goals - creative pursuits Key Concepts cognitive bias emotional regulation Practical Applications - counseling - self-help workshops Questions to Reflect On - How can I reframe missed opportunities as learning? - What habits prevent rumination? ★ ★ ★ ★ ★ No ratings yet [Depression](https://sms4smile.com/quotes/about/depression/) ## Related quotes > [I think I missed all of the wonderful things ... I missed the control that you have in film, and I missed getting it…](https://sms4smile.com/quotes/jodie-foster/i-think-i-missed-all-of-the-wonderful-things-i-missed-the-control/) [Jodie Foster](https://sms4smile.com/quotes/author/jodie-foster/) > [Remember that most people (those who are not photographers) don't even see the things that you missed. Many don't even look. Ergo, you are…](https://sms4smile.com/quotes/jay-maisel/remember-that-most-people-those-who-are-not-photographers-don-t-even/) [Jay Maisel](https://sms4smile.com/quotes/author/jay-maisel/) > [Impression without expression will lead to depression.](https://sms4smile.com/quotes/pacifiersucker/impression-without-expression-will-lead-to-depression/) Pacifiersucker > [The major motivation theories by which most men live can lead them only to depression and cynicism.](https://sms4smile.com/quotes/abraham-maslow/the-major-motivation-theories-by-which-most-men-live-can-lead-them/) [Abraham Maslow](https://sms4smile.com/quotes/author/abraham-maslow/) > [Today's generation has tremendous pressure to perform well at work. And if one can't match up to expectations then it can lead to depression.](https://sms4smile.com/quotes/priyanshu-chatterjee/today-s-generation-has-tremendous-pressure-to-perform-well-at-work/) [Priyanshu Chatterjee](https://sms4smile.com/quotes/author/priyanshu-chatterjee/) > [That no matter what i did, I would always be missing something else. And the only way to live, the only way to be…](https://sms4smile.com/quotes/david-levithan/that-no-matter-what-i-did-i-would-always-be-missing-something-else/) [David Levithan](https://sms4smile.com/quotes/author/david-levithan/) > [I'm certainly not sorry that there were some things I missed. You may think you're missing something at that time but later when you…](https://sms4smile.com/quotes/ivan-lendl/i-m-certainly-not-sorry-that-there-were-some-things-i-missed-you-may/) [Ivan Lendl](https://sms4smile.com/quotes/author/ivan-lendl/) > [Or perhaps all those things you missed upon first glance mean much more than you could ever guess.](https://sms4smile.com/quotes/sara-shepard/or-perhaps-all-those-things-you-missed-upon-first-glance-mean-much/) [Sara Shepard](https://sms4smile.com/quotes/author/sara-shepard/) > [“I added watching Lend walk to the things I missed most about him.”](https://sms4smile.com/quotes/kiersten-white/i-added-watching-lend-walk-to-the-things-i-missed-most-about-him/) [Kiersten White](https://sms4smile.com/quotes/author/kiersten-white/) > [“All the whys and how comes he'd hidden from and maybe, just maybe, she could tell him of things he'd missed. Love overlooked.”](https://sms4smile.com/quotes/rebecca-hill/all-the-whys-and-how-comes-he-d-hidden-from-and-maybe-just-maybe-she/) [Rebecca Hill](https://sms4smile.com/quotes/author/rebecca-hill/) > [I was always worried about things but I focused on finding happiness.](https://sms4smile.com/quotes/kim-tae-hyung/i-was-always-worried-about-things-but-i-focused-on-finding-happiness/) [Kim Tae-hyung](https://sms4smile.com/quotes/author/kim-tae-hyung/) > [“If you are so worried of things that can be fixed that you can't fix them. Just remember we came to this world without…](https://sms4smile.com/quotes/pedro-a-p-rez-raymond/if-you-are-so-worried-of-things-that-can-be-fixed-that-you-can-t-fix/) [Pedro A. Pérez Raymond](https://sms4smile.com/quotes/author/pedro-a-p-rez-raymond/) > [Most men have worried about things which never happened, and more men have been killed by worry than by hard work.](https://sms4smile.com/quotes/grenville-kleiser/most-men-have-worried-about-things-which-never-happened-and-more-men/) [Grenville Kleiser](https://sms4smile.com/quotes/author/grenville-kleiser/) > [“I feels sorrier for him than anybody I knows. I expect he done read more books than any white man in this town. He…](https://sms4smile.com/quotes/carson-mccullers/i-feels-sorrier-for-him-than-anybody-i-knows-i-expect-he-done-read/) [Carson McCullers](https://sms4smile.com/quotes/author/carson-mccullers/) > [I write about what worries me and, hopefully, things worry me a little bit earlier than they do some other people, purely because I…](https://sms4smile.com/quotes/steven-knight/i-write-about-what-worries-me-and-hopefully-things-worry-me-a-little/) [Steven Knight](https://sms4smile.com/quotes/author/steven-knight/) ## More by Saswata Chatterjee > [The phone will always ring. If I leave it even for a moment and go some where, by the time I come back there…](https://sms4smile.com/quotes/saswata-chatterjee/the-phone-will-always-ring-if-i-leave-it-even-for-a-moment-and-go/) [Saswata Chatterjee](https://sms4smile.com/quotes/author/saswata-chatterjee/) > [I can't run away from my prior commitments in Tollywood just because I have an offer from Bollywood.](https://sms4smile.com/quotes/saswata-chatterjee/i-can-t-run-away-from-my-prior-commitments-in-tollywood-just-because/) [Saswata Chatterjee](https://sms4smile.com/quotes/author/saswata-chatterjee/) > [Directors didn't flood me with offers because I was Subhendu's son. I had to slog to find my foothold.](https://sms4smile.com/quotes/saswata-chatterjee/directors-didn-t-flood-me-with-offers-because-i-was-subhendu-s-son-i/) [Saswata Chatterjee](https://sms4smile.com/quotes/author/saswata-chatterjee/) > [In 'Black Coffee' I am not the celluloid avatar of 'Meghe Dhaka Tara' director any more. How can you portray similar characters in two…](https://sms4smile.com/quotes/saswata-chatterjee/in-black-coffee-i-am-not-the-celluloid-avatar-of-meghe-dhaka-tara/) [Saswata Chatterjee](https://sms4smile.com/quotes/author/saswata-chatterjee/) > [If I'm out for a shoot, I provide someone else's number to my family for any emergency. Otherwise, I have a landline at home.](https://sms4smile.com/quotes/saswata-chatterjee/if-i-m-out-for-a-shoot-i-provide-someone-else-s-number-to-my-family/) [Saswata Chatterjee](https://sms4smile.com/quotes/author/saswata-chatterjee/) > [I am looking forward to doing roles in Hindi films but have to watch my step.](https://sms4smile.com/quotes/saswata-chatterjee/i-am-looking-forward-to-doing-roles-in-hindi-films-but-have-to-watch/) [Saswata Chatterjee](https://sms4smile.com/quotes/author/saswata-chatterjee/) > [I am surprised that everyone loves a criminal. It amazes me and I really don't know how to react to it. Bob Biswas has…](https://sms4smile.com/quotes/saswata-chatterjee/i-am-surprised-that-everyone-loves-a-criminal-it-amazes-me-and-i/) [Saswata Chatterjee](https://sms4smile.com/quotes/author/saswata-chatterjee/) > [How long will we show birds and bees in love scenes? The world has moved on and we should portray intimate scenes realistically.](https://sms4smile.com/quotes/saswata-chatterjee/how-long-will-we-show-birds-and-bees-in-love-scenes-the-world-has/) [Saswata Chatterjee](https://sms4smile.com/quotes/author/saswata-chatterjee/) > [And with Sushant Singh Rajput, I never felt like he was the star of the film because of his humble nature. We used to…](https://sms4smile.com/quotes/saswata-chatterjee/and-with-sushant-singh-rajput-i-never-felt-like-he-was-the-star-of/) [Saswata Chatterjee](https://sms4smile.com/quotes/author/saswata-chatterjee/) > [I did not have to think much doing Bob Biswas in 'Kahaani.'](https://sms4smile.com/quotes/saswata-chatterjee/i-did-not-have-to-think-much-doing-bob-biswas-in-kahaani/) [Saswata Chatterjee](https://sms4smile.com/quotes/author/saswata-chatterjee/) > [Speaking freely can give you the basic rights of expressing your views and what you want to say without the fear of any inhibition.…](https://sms4smile.com/quotes/saswata-chatterjee/speaking-freely-can-give-you-the-basic-rights-of-expressing-your/) [Saswata Chatterjee](https://sms4smile.com/quotes/author/saswata-chatterjee/) > [Any good script makes the job of an actor easier.](https://sms4smile.com/quotes/saswata-chatterjee/any-good-script-makes-the-job-of-an-actor-easier/) [Saswata Chatterjee](https://sms4smile.com/quotes/author/saswata-chatterjee/) > [I didn't have the privilege to enter the industry just because my father is Subhendu Chatterjee. I am nowhere near my father's charismatic look.…](https://sms4smile.com/quotes/saswata-chatterjee/i-didn-t-have-the-privilege-to-enter-the-industry-just-because-my/) [Saswata Chatterjee](https://sms4smile.com/quotes/author/saswata-chatterjee/) > [It's true I was approached for 'Heroine' but I couldn't do the film as the dates were clashing with Kamaleswar Mukherjee's film 'Meghe Dhaka…](https://sms4smile.com/quotes/saswata-chatterjee/it-s-true-i-was-approached-for-heroine-but-i-couldn-t-do-the-film-as/) [Saswata Chatterjee](https://sms4smile.com/quotes/author/saswata-chatterjee/) > [I don't actually need a phone because wherever I go, it's always pre-planned. I have never faced problems for not using a mobile phone,…](https://sms4smile.com/quotes/saswata-chatterjee/i-don-t-actually-need-a-phone-because-wherever-i-go-it-s-always-pre/) [Saswata Chatterjee](https://sms4smile.com/quotes/author/saswata-chatterjee/) [Explore all 100 Saswata Chatterjee quotes ](https://sms4smile.com/quotes/author/saswata-chatterjee/) ## More About quotes > [If you ask an introvert a question, wait until she thinks about it. Introverts think before speaking, not through speaking. If you want to…](https://sms4smile.com/quotes/laurie-helgoe/if-you-ask-an-introvert-a-question-wait-until-she-thinks-about-it/) [Laurie Helgoe](https://sms4smile.com/quotes/author/laurie-helgoe/) > [Joking about violence is not funny.](https://sms4smile.com/quotes/perez-hilton/joking-about-violence-is-not-funny/) [Perez Hilton](https://sms4smile.com/quotes/author/perez-hilton/) > [I talk to my mates about our kids, being too tired and being worn out.](https://sms4smile.com/quotes/holly-willoughby/i-talk-to-my-mates-about-our-kids-being-too-tired-and-being-worn-out/) [Holly Willoughby](https://sms4smile.com/quotes/author/holly-willoughby/) > [With 'Pretty Girls,' I saw the opportunity to talk not just about crime but what crime leaves behind.](https://sms4smile.com/quotes/karin-slaughter/with-pretty-girls-i-saw-the-opportunity-to-talk-not-just-about-crime/) [Karin Slaughter](https://sms4smile.com/quotes/author/karin-slaughter/) > [I write about presidents. That means I write about guys - so far. I'm interested in the people closest to them, the people they…](https://sms4smile.com/quotes/doris-kearns-goodwin/i-write-about-presidents-that-means-i-write-about-guys-so-far-i-m/) [Doris Kearns Goodwin](https://sms4smile.com/quotes/author/doris-kearns-goodwin/) > [That's something a lot of folks don't know about me - I'm pretty darn funny.](https://sms4smile.com/quotes/michael-jai-white/that-s-something-a-lot-of-folks-don-t-know-about-me-i-m-pretty-darn/) [Michael Jai White](https://sms4smile.com/quotes/author/michael-jai-white/) > [I learned a lot about myself at Oakmont.](https://sms4smile.com/quotes/shane-lowry/i-learned-a-lot-about-myself-at-oakmont/) [Shane Lowry](https://sms4smile.com/quotes/author/shane-lowry/) > [I don't think about the press or the crowds or the other leaders of the race. The focus is only on myself. As soon…](https://sms4smile.com/quotes/magdalena-neuner/i-don-t-think-about-the-press-or-the-crowds-or-the-other-leaders-of/) [Magdalena Neuner](https://sms4smile.com/quotes/author/magdalena-neuner/) > [Sport is not just about entertainment. It is equally about winning and losing, pooling and galvanising the energy of the youth, upgrading people's physical…](https://sms4smile.com/quotes/nita-ambani/sport-is-not-just-about-entertainment-it-is-equally-about-winning-and/) [Nita Ambani](https://sms4smile.com/quotes/author/nita-ambani/) > [One of the ways that I discovered my confidence and my ability to overpower is becoming a mother. Suddenly, my world wasn't about myself…](https://sms4smile.com/quotes/lights/one-of-the-ways-that-i-discovered-my-confidence-and-my-ability-to/) [Lights](https://sms4smile.com/quotes/author/lights/) > [I didn't want to do 'Fashion Police' because I thought, 'This is stupid, this is beneath me, who wants to talk about fashion?' It…](https://sms4smile.com/quotes/joan-rivers/i-didn-t-want-to-do-fashion-police-because-i-thought-this-is-stupid/) [Joan Rivers](https://sms4smile.com/quotes/author/joan-rivers/) > [I just worried about my weight. Worried about my appearance and thought I wan't pretty enough to be a pop star. It was very…](https://sms4smile.com/quotes/judith-durham/i-just-worried-about-my-weight-worried-about-my-appearance-and/) [Judith Durham](https://sms4smile.com/quotes/author/judith-durham/) > [I read a couple of books about neuroscience and the relationship between the mind and the body.](https://sms4smile.com/quotes/joel-kinnaman/i-read-a-couple-of-books-about-neuroscience-and-the-relationship/) [Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/) > [There are a lot of kids out there copying and distributing movies - not because they care about seeing the movies or sharing them…](https://sms4smile.com/quotes/john-perry-barlow/there-are-a-lot-of-kids-out-there-copying-and-distributing-movies-not/) [John Perry Barlow](https://sms4smile.com/quotes/author/john-perry-barlow/) > [I have no physical genius about me. I can't dribble a ball and run at the same time, I can't do lay-ups - I'm…](https://sms4smile.com/quotes/rich-mullins/i-have-no-physical-genius-about-me-i-can-t-dribble-a-ball-and-run-at/) [Rich Mullins](https://sms4smile.com/quotes/author/rich-mullins/) Browse all 26,122 About quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "If I worried about things I have missed, it would lead to depression.", "creator": { "@type": "Person", "name": "Saswata Chatterjee" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/saswata-chatterjee/if-i-worried-about-things-i-have-missed-it-would-lead-to-depression/", "about": { "@type": "Thing", "name": "About" }, "@id": "https://sms4smile.com/quotes/saswata-chatterjee/if-i-worried-about-things-i-have-missed-it-would-lead-to-depression/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/817/saswata-chatterjee-6133_about_if-i-worried-about-things-i-have-missed_56547.jpg", "contentUrl": "https://sms4smile.com/quotes/i/817/saswata-chatterjee-6133_about_if-i-worried-about-things-i-have-missed_56547.jpg", "url": "https://sms4smile.com/quotes/i/817/saswata-chatterjee-6133_about_if-i-worried-about-things-i-have-missed_56547.jpg", "width": 1080, "height": 1080, "caption": "“If I worried about things I have missed, it would lead to depression.” — Saswata Chatterjee", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Saswata Chatterjee", "item": "https://sms4smile.com/quotes/author/saswata-chatterjee/" }, { "@type": "ListItem", "position": 4, "name": "If I worried about things I...", "item": "https://sms4smile.com/quotes/saswata-chatterjee/if-i-worried-about-things-i-have-missed-it-would-lead-to-depression/" } ], "@id": "https://sms4smile.com/quotes/saswata-chatterjee/if-i-worried-about-things-i-have-missed-it-would-lead-to-depression/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```