--- title: "Meaning & Key Takeaway of: If it’s not on their plate (or on your…" description: "\"“If it’s not on their plate (or on your dinner table), they can’t eat it. I realize how ridiculous this sounds, but it’s true. The only way kids can ge..." image: "https://sms4smile.com/quotes/i/b8c/sarah-waldman-276425_dinner-table_if-it-s-not-on-their-plate-or-on-your-di_2692619.jpg" --- # If it’s not on their plate (or on your dinner table), they… ![“If it’s not on their plate (or on your dinner table), they can’t eat it. I realize how ridiculous this sounds, but it’s true. The only way kids can get used to a new food and have the opportunity to try it again is if it is served to them—again and again.” quote by Sarah Waldman](https://sms4smile.com/quotes/i/b8c/sarah-waldman-276425_dinner-table_if-it-s-not-on-their-plate-or-on-your-di_2692619.jpg) [Download](https://sms4smile.com/quotes/i/b8c/sarah-waldman-276425_dinner-table_if-it-s-not-on-their-plate-or-on-your-di_2692619.jpg) [Open image](https://sms4smile.com/quotes/i/b8c/sarah-waldman-276425_dinner-table_if-it-s-not-on-their-plate-or-on-your-di_2692619.jpg) > ““If it’s not on their plate (or on your dinner table), they can’t eat it. I realize how ridiculous this sounds, but it’s true. The only way kids can get used to a new food and have the opportunity to try it again is if it is served to them—again and again.”” Sarah Waldman ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Repeated exposure to new foods, especially for children, builds acceptance and willingness to try again. **In simple terms:** Kids learn through repeated tasting. Key Takeaway Offer new foods consistently. Themes nutrition learning habit formation Mood encouraging practical Type advice educational When to use this quote - family meals - school cafeterias - food education programs Key Concepts behavioral psychology parenting Questions to Reflect On - How can you make new foods appealing? - What role does modeling play in acceptance? A Different Perspective Children may resist change initially. ★ ★ ★ ★ ★ No ratings yet [Dinner table](https://sms4smile.com/quotes/about/dinner-table/) [Food](https://sms4smile.com/quotes/about/food/) ## Related quotes > [“The cookies combine butter and spices in such a way that you could eat a hundred of them and only realize how sick you…](https://sms4smile.com/quotes/peter-h-eg/the-cookies-combine-butter-and-spices-in-such-a-way-that-you-could/) [Peter Høeg](https://sms4smile.com/quotes/author/peter-h-eg/) > [When I say, 'Everybody to the table and eat,' I mean it. That is the glue, the center that holds the family, that gives…](https://sms4smile.com/quotes/lidia-bastianich/when-i-say-everybody-to-the-table-and-eat-i-mean-it-that-is-the-glue/) [Lidia Bastianich](https://sms4smile.com/quotes/author/lidia-bastianich/) > [Good food is an amazing blessing. 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